Season Sardines In Tomato Sauce, Tomato Sauce by I Epstein & Sons, Inc: Similar Foods
- Product:
- Sardines In Tomato Sauce, Tomato Sauce
- Brand:
- Season
- Maker:
- I Epstein & Sons, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657231/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal | |
| Total Fat | 12.26g | |
| Saturated Fat | 3.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 180.0mg | |
| Total Carbohydrates | 1.89g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.89g | |
| Sugars, added | N/A | |
| Protein | 16.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg | |
| Iron, Fe | 1.87mg | |
| Potassium, K | 165.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 15.0ug | |
| Ingredients | ||
|---|---|---|
Lightly Smoked Brisling Sardines, Water, Tomato Puree, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (=) | |
| Total Fat | 12.26g (=) | |
| Saturated Fat | 3.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 180.0mg (=) | |
| Total Carbohydrates | 1.89g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.89g (=) | |
| Sugars, added | N/A | |
| Protein | 16.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 1.87mg (=) | |
| Potassium, K | 165.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (-4.00ug, -26.67%) | |
| Ingredients | ||
|---|---|---|
Lightly Smoked Brisling Sardines, Water, Tomato Puree, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+8.00kcal, +4.37%) | |
| Total Fat | 14.61g (+2.35g, +19.17%) | |
| Saturated Fat | 7.87g (+4.10g, +108.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+2.00mg, +3.70%) | |
| Sodium | 191.0mg (+11.00mg, +6.11%) | |
| Total Carbohydrates | 19.1g (+17.21g, +910.58%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 1.12g (-0.77g, -40.74%) | |
| Sugars, added | N/A | |
| Protein | 6.74g (-9.30g, -57.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+1.00mg, +0.56%) | |
| Iron, Fe | N/A | |
| Potassium, K | 135.0mg (-30.00mg, -18.18%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Ultrafiltered Skim Milk, Cream, Erythritol, Eggs, Peanut Oil, Wheat Flour, Vegetable Glycerine, Soluble Corn Fiber, Inulin, Skim Milk, Contains 1% Or Less Of Unsweetened Chocolate, Cocoa Processed With Alkali, Natural Flavors, Cocoa, Salt, Monk Fruit Extract, Stevia Leaf Extract (red M), Soy Lecithin, Soybean Oil, Corn Starch, Water, Sunflower Lecithin, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-14.00kcal, -7.65%) | |
| Total Fat | 10.45g (-1.81g, -14.76%) | |
| Saturated Fat | 4.98g (+1.21g, +32.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-23.00mg, -42.59%) | |
| Sodium | 192.0mg (+12.00mg, +6.67%) | |
| Total Carbohydrates | 11.19g (+9.30g, +492.06%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.99g (+1.10g, +58.20%) | |
| Sugars, added | N/A | |
| Protein | 8.71g (-7.33g, -45.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 0.92mg (-0.95mg, -50.80%) | |
| Potassium, K | 187.0mg (+22.00mg, +13.33%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Milk (reduced Fat Milk With Vitamin A, Palmitate And Vitamin D3 Added) (milk), Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Extra Sharp White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes) (milk), Whole Grain Lasagna Pasta (100% Whole Durum Wheat Flour) (wheat), Ground Beef, Ground Pork, Onion, Tomato Paste (vine Ripened Tomatoes), Carrot, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Celery Garlic (garlic, Water, Citric Acid), Burgundy Wine (grape Wine With Sulfites), Avocado Oil, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) (milk), High Gluten Flour (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid]) (wheat), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings Chili Pepper Extract) (fish), Oregano Mustard Flour, Sea Salt (salt, Magnesium Carbonate), Ground Nutmeg, Ground White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-16.00kcal, -8.74%) | |
| Total Fat | 16.67g (+4.41g, +35.97%) | |
| Saturated Fat | 11.67g (+7.90g, +209.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+13.00mg, +24.07%) | |
| Sodium | 200.0mg (+20.00mg, +11.11%) | |
| Total Carbohydrates | 3.33g (+1.44g, +76.19%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+1.44g, +76.19%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-12.71g, -79.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-29.00mg, -16.20%) | |
| Iron, Fe | 0.0mg (-1.87mg, -100.00%) | |
| Potassium, K | 150.0mg (-15.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-15.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Salt, Pectin, Rennet, Live Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-1.00kcal, -0.55%) | |
| Total Fat | N/A | |
| Saturated Fat | 7.27g (+3.50g, +92.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 182.0mg (+2.00mg, +1.11%) | |
| Total Carbohydrates | 5.45g (+3.56g, +188.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.45g (+3.56g, +188.36%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+3.00mg, +1.68%) | |
| Iron, Fe | 0.0mg (-1.87mg, -100.00%) | |
| Potassium, K | 127.0mg (-38.00mg, -23.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Milk, Organic Skim Milk, Organic Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-7.00kcal, -3.83%) | |
| Total Fat | 7.49g (-4.77g, -38.91%) | |
| Saturated Fat | 4.41g (+0.64g, +16.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-28.00mg, -51.85%) | |
| Sodium | 203.0mg (+23.00mg, +12.78%) | |
| Total Carbohydrates | 19.38g (+17.49g, +925.40%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 5.73g (+3.84g, +203.17%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (-8.55g, -53.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-12.00mg, -6.70%) | |
| Iron, Fe | 0.75mg (-1.12mg, -59.89%) | |
| Potassium, K | 154.0mg (-11.00mg, -6.67%) | |
| Vitamin D, IU | 21.0IU | |
| Ingredients | ||
|---|---|---|
Whole Milk, Macaroni (semolina (wheat), Durum Wheat Flour Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Cheddar Cheese, Tomato Paste, Crushed Red Pepper Flakes, Apple Cider Vinegar, Garlic Powder, Onion Powder, Worcestershire Sauce, Honey, Brown Sugar, Liquid Smoke, Tabasco, Kosher Salt, Pineapple Juice, Water, Heavy Cream, American Cheese, Panko Crumbs (wheat Flour, <2% Of Sugar, Yeast, Soybean Oil, Salt), Less Than 2% Of: Butter, Tapioca Flour, Ultracrisp (100% Corn Starch, Derived From Waxy Maize), Garlic Powder, Egg, Paprika, Onion Powder, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+19.00kcal, +10.38%) | |
| Total Fat | 11.01g (-1.25g, -10.20%) | |
| Saturated Fat | 3.21g (-0.56g, -14.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-8.00mg, -14.81%) | |
| Sodium | 183.0mg (+3.00mg, +1.67%) | |
| Total Carbohydrates | 22.02g (+20.13g, +1065.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.76g (+11.87g, +628.04%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (-6.87g, -42.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-5.00mg, -2.79%) | |
| Iron, Fe | 0.46mg (-1.41mg, -75.40%) | |
| Potassium, K | 128.0mg (-37.00mg, -22.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Ultra Filtered Milk, Cream, Roasted Buttered Salted Pecans (pecans, Cottonseed Oil, Butter, Sea Salt), Cane Sugar, Allulose, Corn Syrup, Egg Yolk, Whey Protein, Molasses, Natural Flavors, Caramel Color, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-16.00kcal, -8.74%) | |
| Total Fat | 8.59g (-3.67g, -29.93%) | |
| Saturated Fat | 5.05g (+1.28g, +33.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-34.00mg, -62.96%) | |
| Sodium | 197.0mg (+17.00mg, +9.44%) | |
| Total Carbohydrates | 16.67g (+14.78g, +782.01%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 10.1g (+8.21g, +434.39%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-9.98g, -62.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-17.00mg, -9.50%) | |
| Iron, Fe | 0.51mg (-1.36mg, -72.73%) | |
| Potassium, K | 141.0mg (-24.00mg, -14.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Grapes, Colby Jack Cheese (colby And Monterrey Jack Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato Color]), Red Apples, Green Apples, Crackers {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-16.00kcal, -8.74%) | |
| Total Fat | 8.59g (-3.67g, -29.93%) | |
| Saturated Fat | 5.05g (+1.28g, +33.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-34.00mg, -62.96%) | |
| Sodium | 197.0mg (+17.00mg, +9.44%) | |
| Total Carbohydrates | 16.67g (+14.78g, +782.01%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 10.1g (+8.21g, +434.39%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-9.98g, -62.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-17.00mg, -9.50%) | |
| Iron, Fe | 0.51mg (-1.36mg, -72.73%) | |
| Potassium, K | 141.0mg (-24.00mg, -14.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-15.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Red Apple(usa): Green Apple(usa), Grapes(usa) Grapes, Apples, Colby And Monterrey Jack Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annato Color)], Crackers [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+26.00kcal, +14.21%) | |
| Total Fat | 17.58g (+5.32g, +43.39%) | |
| Saturated Fat | 8.79g (+5.02g, +133.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+1.00mg, +1.85%) | |
| Sodium | 220.0mg (+40.00mg, +22.22%) | |
| Total Carbohydrates | 19.78g (+17.89g, +946.56%) | |
| Dietary Fiber | 6.6g (+6.60g) | |
| Sugars | 2.2g (+0.31g, +16.40%) | |
| Sugars, added | N/A | |
| Protein | 6.59g (-9.45g, -58.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-14.00mg, -7.82%) | |
| Iron, Fe | 1.54mg (-0.33mg, -17.65%) | |
| Potassium, K | 154.0mg (-11.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Ultrafiltered Skim Milk, Cream, Erythritol, Peanut Oil, Inulin, Eggs, Vegetable Glycerine, Cocoa Powder, Water, Soluble Corn Fiber, Skim Milk, Contains 1% Or Less Of Natural Flavors, Unsweetened Chocolate, Cocoa, Milk Protein Isolate, Cocoa Processed With Alkali, Monk Fruit Extract, Sunflower Lecithin, Salt, Stevia Leaf Extract (reb M), Carob Bean Gum, Cellulose Gel, Cellulose Gum, Annatto Extract For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+24.00kcal, +13.11%) | |
| Total Fat | 17.24g (+4.98g, +40.62%) | |
| Saturated Fat | 8.05g (+4.28g, +113.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+3.00mg, +5.56%) | |
| Sodium | 207.0mg (+27.00mg, +15.00%) | |
| Total Carbohydrates | 17.24g (+15.35g, +812.17%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 2.3g (+0.41g, +21.69%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-9.14g, -56.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-7.00mg, -3.91%) | |
| Iron, Fe | 0.0mg (-1.87mg, -100.00%) | |
| Potassium, K | 126.0mg (-39.00mg, -23.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-15.00ug, -100.00%) | |
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Ultrafiltered Skim Milk, Cream, Erythritol, Peanut Oil, Eggs, Vegetable Glycerine, Soluble Corn Fiber, Inulin, Skim Milk, Contains 1% Or Less Of Peppermint Oil, Cocoa Extract, Cocoa, Unsweetened Chocolate, Natural Flavors, Wheat Flour, Sugar, Cocoa Processed With Alkali, Canola Oil, Salt, Sunflower Lecithin, Stevia Leaf Extract (reb M), Baking Soda, Spirulina Extract For Color, Beta Carotene For Color, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+41.00kcal, +22.40%) | |
| Total Fat | 12.35g (+0.09g, +0.73%) | |
| Saturated Fat | 6.47g (+2.70g, +71.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-30.00mg, -55.56%) | |
| Sodium | 182.0mg (+2.00mg, +1.11%) | |
| Total Carbohydrates | 23.53g (+21.64g, +1144.97%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 15.29g (+13.40g, +708.99%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-8.98g, -55.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+3.00mg, +1.68%) | |
| Iron, Fe | 0.59mg (-1.28mg, -68.45%) | |
| Potassium, K | 153.0mg (-12.00mg, -7.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples (apples, Calcium Ascorbate [to Promote Color Retention]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Grapes, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla Extract), Crackers (wheat Flour, Vegetable Oil [palm], Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-5.00kcal, -2.73%) | |
| Total Fat | 9.86g (-2.40g, -19.58%) | |
| Saturated Fat | 3.76g (-0.01g, -0.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+28.00mg, +51.85%) | |
| Sodium | 183.0mg (+3.00mg, +1.67%) | |
| Total Carbohydrates | 15.96g (+14.07g, +744.44%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.04g (+5.15g, +272.49%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (-9.47g, -59.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-48.00mg, -26.82%) | |
| Iron, Fe | 0.75mg (-1.12mg, -59.89%) | |
| Potassium, K | 155.0mg (-10.00mg, -6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-15.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Grapes, Egg, Mild Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Corn Chips With Flax (yellow Corn Masa, Flax Seeds, Soybean Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-23.00kcal, -12.57%) | |
| Total Fat | 14.0g (+1.74g, +14.19%) | |
| Saturated Fat | 8.0g (+4.23g, +112.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-14.00mg, -25.93%) | |
| Sodium | 190.0mg (+10.00mg, +5.56%) | |
| Total Carbohydrates | 6.0g (+4.11g, +217.46%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (+0.11g, +5.82%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-10.04g, -62.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-49.00mg, -27.37%) | |
| Iron, Fe | 0.0mg (-1.87mg, -100.00%) | |
| Potassium, K | 188.0mg (+23.00mg, +13.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Jalapeno Pepper, Cream Cheese (pasteurized Milk And Cream, Salt, Cheese Cultures, Carob Bean Gum [stabilizer]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch [anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+5.00kcal, +2.73%) | |
| Total Fat | 10.63g (-1.63g, -13.30%) | |
| Saturated Fat | 3.62g (-0.15g, -3.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+2.00mg, +3.70%) | |
| Sodium | 159.0mg (-21.00mg, -11.67%) | |
| Total Carbohydrates | 9.66g (+7.77g, +411.11%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.72g (-1.17g, -61.90%) | |
| Sugars, added | N/A | |
| Protein | 12.08g (-3.96g, -24.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-57.00mg, -31.84%) | |
| Iron, Fe | 0.97mg (-0.90mg, -48.13%) | |
| Potassium, K | 168.0mg (+3.00mg, +1.82%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breasts, Flour (enriched Bleached Wheat Flour (niacin, Iron (reduced), Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Cherry Tomatoes, Fresh Mozzarella Cheese (pasteurized Whole Milk, Vinegar, Salt, Rennet), Panko Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Baby Spinach, Shallot, Parmesan Cheese (grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt,enzymes), Cellulose, Potato Starch, Preservative), Champagne Vinegar (champagne Wine, Water), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Basil | ||