7 Eleven Fruit, Cheese, And Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese, And Crackers by 7 Eleven, Inc: Similar Foods
- Product:
- Fruit, Cheese, And Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese, And Crackers
- Brand:
- 7 Eleven
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383357/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 8.59g | |
| Saturated Fat | 5.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 197.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 1.0g | |
| Sugars | 10.1g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Grapes, Colby Jack Cheese (colby And Monterrey Jack Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato Color]), Red Apples, Green Apples, Crackers {unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 8.59g (=) | |
| Saturated Fat | 5.05g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 197.0mg (=) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 10.1g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (=) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | 141.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Apple(usa): Green Apple(usa), Grapes(usa) Grapes, Apples, Colby And Monterrey Jack Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annato Color)], Crackers [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+9.00kcal, +5.39%) | |
| Total Fat | 7.49g (-1.10g, -12.81%) | |
| Saturated Fat | 4.41g (-0.64g, -12.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
| Sodium | 203.0mg (+6.00mg, +3.05%) | |
| Total Carbohydrates | 19.38g (+2.71g, +16.26%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 5.73g (-4.37g, -43.27%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+1.43g, +23.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+5.00mg, +3.09%) | |
| Iron, Fe | 0.75mg (+0.24mg, +47.06%) | |
| Potassium, K | 154.0mg (+13.00mg, +9.22%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Ingredients | ||
|---|---|---|
Whole Milk, Macaroni (semolina (wheat), Durum Wheat Flour Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Cheddar Cheese, Tomato Paste, Crushed Red Pepper Flakes, Apple Cider Vinegar, Garlic Powder, Onion Powder, Worcestershire Sauce, Honey, Brown Sugar, Liquid Smoke, Tabasco, Kosher Salt, Pineapple Juice, Water, Heavy Cream, American Cheese, Panko Crumbs (wheat Flour, <2% Of Sugar, Yeast, Soybean Oil, Salt), Less Than 2% Of: Butter, Tapioca Flour, Ultracrisp (100% Corn Starch, Derived From Waxy Maize), Garlic Powder, Egg, Paprika, Onion Powder, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-19.00kcal, -11.38%) | |
| Total Fat | 7.04g (-1.55g, -18.04%) | |
| Saturated Fat | 3.52g (-1.53g, -30.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 197.0mg (=) | |
| Total Carbohydrates | 16.2g (-0.47g, -2.82%) | |
| Dietary Fiber | 2.8g (+1.80g, +180.00%) | |
| Sugars | 2.82g (-7.28g, -72.08%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+0.28g, +4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+21.00mg, +12.96%) | |
| Iron, Fe | 0.99mg (+0.48mg, +94.12%) | |
| Potassium, K | 141.0mg (=) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Corn Tortilla (corn Flour, Water, Trace Of Lime), Roasted Green Chile Peppers, Red Peppers, Black Beans (black Beans, Water, Salt), Tomatoes (tomatoes, Salt, Citric Acid), Vegetable Stock (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Tomato Puree [organic Tomatoes, Sea Salt], Organic Mushrooms, Organic Garlic, Organic Spices, Sea Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Roasted Corn, Sour Cream Alternative (water, Coconut Oil, Tapioca Flour, Pea Protein, Dextrose, Cornstarch, Tricalcium Phosphate, Sea Salt, Sunflower Lecithin, Lactic Acid [vegan], Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B 12, Cultures), Olive Oil, Green Onions, Chili Powder, Organic Coconut Palm Sugar, Cassava Flour, Spices, Onion Powder, Nutritional Yeast (dried Yeast, Niacin [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1], Folic Acid, Vitamin B12), Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+12.00kcal, +7.19%) | |
| Total Fat | 8.55g (-0.04g, -0.47%) | |
| Saturated Fat | 4.15g (-0.90g, -17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 212.0mg (+15.00mg, +7.61%) | |
| Total Carbohydrates | 18.65g (+1.98g, +11.88%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 3.37g (-6.73g, -66.63%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (+1.19g, +19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-12.00mg, -7.41%) | |
| Iron, Fe | 0.62mg (+0.11mg, +21.57%) | |
| Potassium, K | 145.0mg (+4.00mg, +2.84%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Ingredients | ||
|---|---|---|
Mac And Cheese Mix (white Mac And Cheese Sauce [whole Milk, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Process American Cheese Product {cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes}, Buttermilk {cultured Reduced Fat Milk, Salt, Modified Food Starch, Monoglycerides, Diglycerides, Carrageenan, Carob Bean Gum, Vitamin A Palmitate}, Heavy Cream, Extra Sharp Yellow Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto}, Mild White Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Modified Food Starch, Canola Oil, Sea Salt, Onion Powder, Sodium Citrate, Garlic Powder, Ground Red Pepper, Spices, Nisin], Cooked Medium Shells Pasta [water, Enriched Medium Shells Pasta (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Expeller Pressed Canola Oil, Extra Virgin Olive Oil]), Roasted Corn, Grated Cotija Cheese (cotija Cheese [cultured Pasteurized Milk, Sea Salt, Enzymes], Potato Starch [to Prevent Caking], Tapioca Starch [to Prevent Caking]), Chipotle Smoked Seasoning (dextrose, Paprika [color], Chili Pepper, Onion Powder, Chipotle Pepper Powder, Salt, Yeast Extract, Mustard, Spices, Garlic Powder, Citric Acid, Dehydrated Parsley, Extractive Of Paprika [color], Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Smoke Flavor, With Not More Than 2% Silicon Dioxide And Calcium Stearate Added As Anti Caking Agents) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-25.00kcal, -14.97%) | |
| Total Fat | 5.32g (-3.27g, -38.07%) | |
| Saturated Fat | 2.78g (-2.27g, -44.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 208.0mg (+11.00mg, +5.58%) | |
| Total Carbohydrates | 10.89g (-5.78g, -34.67%) | |
| Dietary Fiber | 0.5g (-0.50g, -50.00%) | |
| Sugars | 1.01g (-9.09g, -90.00%) | |
| Sugars, added | N/A | |
| Protein | 12.66g (+6.60g, +108.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-15.00mg, -9.26%) | |
| Iron, Fe | 0.71mg (+0.20mg, +39.22%) | |
| Potassium, K | 144.0mg (+3.00mg, +2.13%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Mushroom Thyme Sauce (water, Mushrooms, Chicken Stock, Cream, Butter [pasteurized Cream, Salt], Modified Food Starch, Contains Less Than 2% Of The Following: Corn Syrup Solids, Virgin Olive Oil, Nonfat Dry Milk, Cultured Dextrose [contains Maltodextrin], Champignon Mushrooms, Roux [wheat Flour, Soybean Oil, Maltodextrin, Modified Food Starch, Palm Oil, Xanthan Gum, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil], Spices, Salt, Garlic [garlic, Water], Yeast Extract, Xanthan Gum, Garlic Powder, Soy Lecithin), Boneless Skinless Chicken Breast Tender, Cooked Farfalle Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch, Powdered Cellulose, Natamycin [a Natural Mold Inhibitor]), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 6.25g (-2.34g, -27.24%) | |
| Saturated Fat | 3.47g (-1.58g, -31.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 181.0mg (-16.00mg, -8.12%) | |
| Total Carbohydrates | 22.22g (+5.55g, +33.29%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 1.39g (-8.71g, -86.24%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.27g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-18.00mg, -11.11%) | |
| Iron, Fe | 1.39mg (+0.88mg, +172.55%) | |
| Potassium, K | 122.0mg (-19.00mg, -13.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Milk Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Water, Organic Durum Wheat Flour (durum Wheat), Organic Whole Eggs, Organic Cornstarch, Sea Salt, Organic Parsley, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+10.00kcal, +5.99%) | |
| Total Fat | 4.24g (-4.35g, -50.64%) | |
| Saturated Fat | 2.47g (-2.58g, -51.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 219.0mg (+22.00mg, +11.17%) | |
| Total Carbohydrates | 25.44g (+8.77g, +52.61%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 3.18g (-6.92g, -68.51%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+1.01g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+5.00mg, +3.09%) | |
| Iron, Fe | 1.06mg (+0.55mg, +107.84%) | |
| Potassium, K | 117.0mg (-24.00mg, -17.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Lasagna(semolina Wheat, Nacin, Iron, Thiamin Monoitrate, Riboflavin, Folic Acid), Water, American Cheese (pasteurized Milk, Cheese Cultrues, Salt, Enzymes, Water, Cream, Sodium Citrate, Lecithin, Salt, Sorbic Acid, Titanium Dioxide), (tomatoes, Tomato Paste (tomatoes, Salt, Citric Acid), Onions, Modified Food Starch, Sugar, Spices & Flavorings, Soybean Oil, Granulated Garlic, Granulated Onions, Hydrolyzed Soy Protein, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+15.00kcal, +8.98%) | |
| Total Fat | N/A | |
| Saturated Fat | 7.27g (+2.22g, +43.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+16.00mg, +80.00%) | |
| Sodium | 182.0mg (-15.00mg, -7.61%) | |
| Total Carbohydrates | 5.45g (-11.22g, -67.31%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 5.45g (-4.65g, -46.04%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+20.00mg, +12.35%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 127.0mg (-14.00mg, -9.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Milk, Organic Skim Milk, Organic Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-17.00kcal, -10.18%) | |
| Total Fat | 8.41g (-0.18g, -2.10%) | |
| Saturated Fat | 4.87g (-0.18g, -3.56%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 164.0mg (-33.00mg, -16.75%) | |
| Total Carbohydrates | 13.27g (-3.40g, -20.40%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 11.06g (+0.96g, +9.50%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.13g, +2.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+12.00mg, +7.41%) | |
| Iron, Fe | 0.44mg (-0.07mg, -13.73%) | |
| Potassium, K | 147.0mg (+6.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Powdered Cellulose [to Prevent Caking], Enzymes, Annatto [color]), Red Grapes, Green Grapes, Apple, Fresh, Chopped (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+33.00kcal, +19.76%) | |
| Total Fat | 6.67g (-1.92g, -22.35%) | |
| Saturated Fat | 3.64g (-1.41g, -27.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+1.00mg, +5.00%) | |
| Sodium | 194.0mg (-3.00mg, -1.52%) | |
| Total Carbohydrates | 24.85g (+8.18g, +49.07%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 1.82g (-8.28g, -81.98%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+4.85g, +80.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (+8.00mg, +4.94%) | |
| Iron, Fe | 0.91mg (+0.40mg, +78.43%) | |
| Potassium, K | 121.0mg (-20.00mg, -14.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pizza Crust (cairnspring Mills Wheat Flour, Water, Semolina, Olive Oil, Sea Salt, Sugar*, Yeast, Ferndale Farmstead Mozzarella Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Bbq Sauce (tomato Puree (water, Tomato Paste, Citric Acid), Tomato Paste (tomatoes, Spices, Natural Flavors, Citric Acid), Cider Vinegar, Red Onion, Brown Cane Sugar, Vegan Worchestershire Sauce* (apple Cider Vinegar*, Soy Sauce* (water, Wheat*, Soybeans*, Salt), Water, Molasses*, Agave Nectar*, Sea Salt, Tamarind*, Lemon Juice Concentrate*, Ginger*, Garlic Powder*, Xanthan Gum, Shitake Mushroom Powder*, Allspice*, Red Pepper*, Orange Extract*, Ground Cloves*, Natural Smoke Flavor, Lemon Extract*), Spice, Water, Olive Oil, Water, Natural Hickory Smoke Flavor, Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder), Roasted Garlic (garlic, Extra Virgin Olive Oil)), Bison Brisket, Red Onion, Spice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+7.00kcal, +4.19%) | |
| Total Fat | 2.89g (-5.70g, -66.36%) | |
| Saturated Fat | 1.65g (-3.40g, -67.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-16.00mg, -80.00%) | |
| Sodium | 198.0mg (+1.00mg, +0.51%) | |
| Total Carbohydrates | 23.97g (+7.30g, +43.79%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 4.13g (-5.97g, -59.11%) | |
| Sugars, added | N/A | |
| Protein | 12.4g (+6.34g, +104.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 149.0mg (-13.00mg, -8.02%) | |
| Iron, Fe | 1.07mg (+0.56mg, +109.80%) | |
| Potassium, K | 174.0mg (+33.00mg, +23.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Ultragrain Durum Semolina Blend (whole Wheat Flour, Semolina [wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder To Prevent Caking, Natamycin To Inhibit Mold), Whey Protein Isolate, Sodium Caseinate, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Sugar, Salt, Garlic Powder, Ascorbic Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+6.00kcal, +3.59%) | |
| Total Fat | 8.44g (-0.15g, -1.75%) | |
| Saturated Fat | 5.33g (+0.28g, +5.54%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 227.0mg (+30.00mg, +15.23%) | |
| Total Carbohydrates | 16.0g (-0.67g, -4.02%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 1.78g (-8.32g, -82.38%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.94g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (+22.00mg, +13.58%) | |
| Iron, Fe | 0.89mg (+0.38mg, +74.51%) | |
| Potassium, K | 142.0mg (+1.00mg, +0.71%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Penne Rigate (water, Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk (vitamin D3 Added), Broccoli, Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Just Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Water, Rice Starch, Butter (cream, Salt), Chipotle Puree (chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Salt, Rice Flour, Smoked Paprika, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-13.00kcal, -7.78%) | |
| Total Fat | 1.54g (-7.05g, -82.07%) | |
| Saturated Fat | 0.0g (-5.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 177.0mg (-20.00mg, -10.15%) | |
| Total Carbohydrates | 27.69g (+11.02g, +66.11%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 24.62g (+14.52g, +143.76%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.09g, +1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-8.00mg, -4.94%) | |
| Iron, Fe | 0.15mg (-0.36mg, -70.59%) | |
| Potassium, K | 169.0mg (+28.00mg, +19.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Caramel Swirl (invert Cane Sugar*, Sweetened Condensed Milk [milk, Sugar*], Water, Cane Sugar*, Com Starch*, Sea Salt*, Pectin*, Sodium Bicarbonate*, Locust Bean Gum*), Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Caramel Base (sugar*, Water, Nonfat Milk, Brown Sugar [sugar*, Invert Sugar*, Cane Molasses*], Butter [cream, Salt"], Sea Salt*, Baking Soda*, Soy Lecithin*), Milk Protein Concentrate, Maltodextrin*, Cream, Natural Flavor", Fruit And Vegetable Juice For Color, Hibiscus Concentrate For Color*, Guar Gum*, Locust Bean Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+11.00kcal, +6.59%) | |
| Total Fat | 8.47g (-0.12g, -1.40%) | |
| Saturated Fat | 4.24g (-0.81g, -16.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+1.00mg, +5.00%) | |
| Sodium | 161.0mg (-36.00mg, -18.27%) | |
| Total Carbohydrates | 20.34g (+3.67g, +22.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 16.1g (+6.00g, +59.41%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-0.13g, -2.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+16.00mg, +9.88%) | |
| Iron, Fe | 0.08mg (-0.43mg, -84.31%) | |
| Potassium, K | 119.0mg (-22.00mg, -15.60%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Apples (apples, Water, Ascorbic Acid [vitamin C] Added To Maintain Color And Calcium Carbonate Added To Maintain Freshness), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], Corn & Potato Starch And Or Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Caramel Sauce (sugar, Corn Syrup, Sweetened Condensed Skim Milk [skim Milk, Sugar], Water, Palm Oil, Whey, Heavy Cream, Food Starch Modified, Contains 2% Or Less Of: Citric Acid, Disodium Phosphate, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Glucono Delta Lactone, Nonfat Milk, Pectin, Carrageenan, Caramel Color, Titanium Dioxide, Yellow 5, Yellow 6, Propylene Glycol Alginate, Potassium Sorbate, Sorbic Acid, Sulfites) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+9.00kcal, +5.39%) | |
| Total Fat | 4.12g (-4.47g, -52.04%) | |
| Saturated Fat | 2.94g (-2.11g, -41.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 176.0mg (-21.00mg, -10.66%) | |
| Total Carbohydrates | 31.76g (+15.09g, +90.52%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 21.18g (+11.08g, +109.70%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.53g, -41.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-33.00mg, -20.37%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 153.0mg (+12.00mg, +8.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Fat Milk, Caramel Cores (corn Syrup, Sweetened Condensed Milk [condensed Milk, Sugar], Cream, Sugar, Water, Butter (cream, Salt), Salt, Pectin, Soy Lecithin), Corn Syrup, Sugar, Cream, Maltodextrin, Whey Protein Concentrate, Caramel Color, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Natural Flavor, Carrageenan, Sugar Syrup, Vitamin A Palmitate | ||