That's Smart! Assorted Cookies by Hy Vee, Inc: Similar Foods

Product:
Assorted Cookies
Brand:
That's Smart!
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

That's Smart! Assorted Cookies by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.07g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 25.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Rolled Oats, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Cornstarch, Coconut, Raisin Juice Concentrate, Cinnamon, Artificial Flavor, Soy Lecithin (emulsifier), Modified Soy Protein, Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
That's Smart! Oatmeal Cookies by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+1.79g, +50.14%)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
Food Club Home Style Cookies, Snickerdoodle by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat14.0g (-2.07g, -12.88%)
Saturated Fat 8.0g (+4.43g, +124.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-6.00mg, -1.35%)
Total Carbohydrates 68.0g (+0.14g, +0.21%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.0g (+7.00g, +28.00%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+2.88mg)
Potassium, K60.0mg (-11.00mg, -15.49%)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Canola And Or Soybean And Or Palm Oil, Corn Syrup, Contains 2% Or Less Of: Spice, Baking Soda, Eggs, Salt, Skim Milk, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Butter Oil, Sunflower And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
Valu Time Old Fashioned Oatmeal Cookies by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe3.57mg (+3.57mg)
Potassium, K86.0mg (+15.00mg, +21.13%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g (+1.79g, +50.14%)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
Shurfine Vanilla Wafers, Vanilla by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat16.13g (+0.06g, +0.37%)
Saturated Fat 3.23g (-0.34g, -9.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+6.00mg, +1.35%)
Total Carbohydrates 67.74g (-0.12g, -0.18%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 25.81g (+0.81g, +3.24%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe3.23mg (+3.23mg)
Potassium, K55.0mg (-16.00mg, -22.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.84g (+1.27g, +35.57%)
Fatty acids, total polyunsaturated9.68g (+2.54g, +35.57%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Salt, Natural And Artificial Flavor, Leavening (sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
Food Club Vanilla Wafers, Vanilla by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat16.13g (+0.06g, +0.37%)
Saturated Fat 3.23g (-0.34g, -9.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+6.00mg, +1.35%)
Total Carbohydrates 67.74g (-0.12g, -0.18%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 25.81g (+0.81g, +3.24%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe3.23mg (+3.23mg)
Potassium, K55.0mg (-16.00mg, -22.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.84g (+1.27g, +35.57%)
Fatty acids, total polyunsaturated9.68g (+2.54g, +35.57%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Salt, Natural And Artificial Flavor, Leavening (sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
Valu Time Old Fashioned Iced Oatmeal Cookies by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat16.07g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+18.00mg, +4.04%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+1.79g, +50.14%)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sodium Bicarbonate (leavening), Salt, Raisin Juice, Spice, Modified Soy Protein, Artificial Flavor, Soy Lecithin (emulsifier), Cornstarch, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
Shurfine Iced Oatmeal Old Fashioned Cookies, Iced Oatmeal by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+40.00kcal, +9.32%)
Total Fat15.62g (-0.45g, -2.80%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+23.00mg, +5.16%)
Total Carbohydrates 71.88g (+4.02g, +5.92%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 28.12g (+3.12g, +12.48%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+2.25mg)
Potassium, K78.0mg (+7.00mg, +9.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g (+1.12g, +31.37%)
Fatty acids, total polyunsaturated7.81g (+0.67g, +9.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil) Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sodium Bicarbonate (leavening), Salt, Raisin Juice, Spice, Modified Soy Protein, Artificial Flavor, Soy Lecithin (emulsifier), Cornstarch, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
Food Club Home Style Cookies, Sugar by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat16.0g (-0.07g, -0.44%)
Saturated Fat 8.0g (+4.43g, +124.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+34.00mg, +7.62%)
Total Carbohydrates 72.0g (+4.14g, +6.10%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.0g (+7.00g, +28.00%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+2.88mg)
Potassium, K40.0mg (-31.00mg, -43.66%)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Skim Milk, Salt, Eggs, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal And Coconut Macaroon, Old Fashioned Iced Oatmeal, Sugar, Oatmeal And Coconut Macaroon by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+36.00mg, +8.07%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+3.57g, +100.00%)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Rolled Oats, High Fructose Corn Syrup, Coconut, Dextrose, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt Raisin Juice, Spice, Natural And Artificial Flavors, Modified Soy Protein, Soy Lecithin (emulsifier), Cornstarch, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
Shurfine Vanilla Sandwich Creme Cookies, Vanilla, Vanilla by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+42.00kcal, +9.79%)
Total Fat17.65g (+1.58g, +9.83%)
Saturated Fat 5.88g (+2.31g, +64.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-5.00mg, -1.12%)
Total Carbohydrates 73.53g (+5.67g, +8.36%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 35.29g (+10.29g, +41.16%)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, K44.0mg (-27.00mg, -38.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (+2.31g, +64.71%)
Fatty acids, total polyunsaturated7.35g (+0.21g, +2.94%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
Western Family Vanilla Sandwich Creme Cookies by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+42.00kcal, +9.79%)
Total Fat17.65g (+1.58g, +9.83%)
Saturated Fat 5.88g (+2.31g, +64.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-5.00mg, -1.12%)
Total Carbohydrates 73.53g (+5.67g, +8.36%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 35.29g (+10.29g, +41.16%)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, K44.0mg (-27.00mg, -38.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (+2.31g, +64.71%)
Fatty acids, total polyunsaturated7.35g (+0.21g, +2.94%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
Shurfine Sandwich Cookies, Original, Vanilla, Original, Vanilla by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+42.00kcal, +9.79%)
Total Fat17.65g (+1.58g, +9.83%)
Saturated Fat 5.88g (+2.31g, +64.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-5.00mg, -1.12%)
Total Carbohydrates 73.53g (+5.67g, +8.36%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 35.29g (+10.29g, +41.16%)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, K44.0mg (-27.00mg, -38.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (+2.31g, +64.71%)
Fatty acids, total polyunsaturated7.35g (+0.21g, +2.94%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
Valu Time Oatmeal Cookies by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+54.00mg, +12.11%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+1.79g, +50.14%)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sodium Bicarbonate (leavening), Salt, Raisin Juice, Spice, Artificial Flavor, Soy Lecithin (emulsifier),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.64
Valu Time Chocolateolate Chip Cookies by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+1.79g, +50.14%)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Molasses, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.11
Larabar Blueberry Muffin Bar, Blueberry Muffin by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 4.44g (+0.87g, +24.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-446.00mg, -100.00%)
Total Carbohydrates 60.0g (-7.86g, -11.58%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 37.78g (+12.78g, +51.12%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+3.20mg)
Potassium, K467.0mg (+396.00mg, +557.75%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Dates, Apples, Blueberries, Vanilla Extract