Peanut Chocolateolate Chunk Pretzel Bars, Peanut Chocolateolate Chunk by Hy Vee, Inc: Similar Foods
- Product:
- Peanut Chocolateolate Chunk Pretzel Bars, Peanut Chocolateolate Chunk
- Brand:
- N/A
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1010799/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 62.86g | |
| Dietary Fiber | 8.6g | |
| Sugars | 25.71g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg | |
| Potassium, K | 157.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Chocolate Flavored Coating (sugar, Vegetable Oils [palm Kernel, Fully Hydrogenated Palm], Skim Milk, Cocoa, Whole Milk, Sorbitan Tristearate, Soy Lecithin, Salt, Vanilla, Natural And Artificial Flavors), Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Soluble Corn Fiber, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanillin [an Artificial Flavor]), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Peanut Oil, Soy Lecithin, Xanthan Gum, Mixed Tocopherols (antioxidant), Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 62.86g (=) | |
| Dietary Fiber | 8.6g (=) | |
| Sugars | 25.71g (=) | |
| Sugars, added | N/A | |
| Protein | 8.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (=) | |
| Potassium, K | 157.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Chocolate Flavored Coating (sugar, Vegetable Oils [palm Kernel And Fully Hydrogenated Palm], Skim Milk, Cocoa, Whole Milk, Sorbitan Tristearate, Soy Lecithin, Salt, Vanilla, Natural And Artificial Flavors), Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Soluble Corn Fiber, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanillin [an Artificial Flavor]), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Peanut Oil, Soy Lecithin, Xanthan Gum, Mixed Tocopherols (antioxidant), Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 4.55g (-2.59g, -36.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 72.73g (+9.87g, +15.70%) | |
| Dietary Fiber | 4.5g (-4.10g, -47.67%) | |
| Sugars | 40.91g (+15.20g, +59.12%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.02g, -46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.91mg (+2.85mg, +138.35%) | |
| Potassium, K | 159.0mg (+2.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 4.55g (-2.59g, -36.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 72.73g (+9.87g, +15.70%) | |
| Dietary Fiber | 4.5g (-4.10g, -47.67%) | |
| Sugars | 40.91g (+15.20g, +59.12%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.02g, -46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.91mg (+2.85mg, +138.35%) | |
| Potassium, K | 159.0mg (+2.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 4.55g (-2.59g, -36.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 72.73g (+9.87g, +15.70%) | |
| Dietary Fiber | 4.5g (-4.10g, -47.67%) | |
| Sugars | 40.91g (+15.20g, +59.12%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.02g, -46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.91mg (+2.85mg, +138.35%) | |
| Potassium, K | 159.0mg (+2.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 71.43g (+8.57g, +13.63%) | |
| Dietary Fiber | 3.6g (-5.00g, -58.14%) | |
| Sugars | 28.57g (+2.86g, +11.12%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.51mg, +24.76%) | |
| Potassium, K | 143.0mg (-14.00mg, -8.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, Peanut Oil), High Fructose Corn Syrup, Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 71.43g (+8.57g, +13.63%) | |
| Dietary Fiber | 3.6g (-5.00g, -58.14%) | |
| Sugars | 39.29g (+13.58g, +52.82%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.00g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.08mg, +149.51%) | |
| Potassium, K | 161.0mg (+4.00mg, +2.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oreo Mini Chocolate Sandwich Cookies Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor,golden Oreo Mini Sandwhich Cookies Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 4.55g (-2.59g, -36.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 72.73g (+9.87g, +15.70%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 40.91g (+15.20g, +59.12%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.02g, -46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.91mg (+2.85mg, +138.35%) | |
| Potassium, K | 159.0mg (+2.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 4.55g (-2.59g, -36.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 72.73g (+9.87g, +15.70%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 40.91g (+15.20g, +59.12%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.02g, -46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.91mg (+2.85mg, +138.35%) | |
| Potassium, K | 159.0mg (+2.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
, Thiamine Monar, Palm And Or Canrup, Levening Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 4.55g (-2.59g, -36.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 72.73g (+9.87g, +15.70%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 40.91g (+15.20g, +59.12%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.02g, -46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.91mg (+2.85mg, +138.35%) | |
| Potassium, K | 159.0mg (+2.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 71.43g (+8.57g, +13.63%) | |
| Dietary Fiber | 3.6g (-5.00g, -58.14%) | |
| Sugars | 39.29g (+13.58g, +52.82%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.00g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 5.21mg (+3.15mg, +152.91%) | |
| Potassium, K | 161.0mg (+4.00mg, +2.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Peppermint Oil, Chocolate, Artificial Color (yellow 5 Lake, Blue 1 Lake), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-9.00kcal, -1.97%) | |
| Total Fat | 17.24g (-2.76g, -13.80%) | |
| Saturated Fat | 3.45g (-3.69g, -51.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+11.00mg, +2.85%) | |
| Total Carbohydrates | 72.41g (+9.55g, +15.19%) | |
| Dietary Fiber | 3.4g (-5.20g, -60.47%) | |
| Sugars | 41.38g (+15.67g, +60.95%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.12g, -59.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.97mg (+2.91mg, +141.26%) | |
| Potassium, K | 155.0mg (-2.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola And Or Palm Oil, Peanuts, Cocoa (processed With Alkali), Maltodextrin, High Fructose Corn Syrup, Peanut Oil, Dextrose, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Caramel Color, Whole Grain Wheat Flour, Vanillin An Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+14.00kcal, +3.06%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 5.88g (-1.26g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+11.00mg, +2.85%) | |
| Total Carbohydrates | 73.53g (+10.67g, +16.97%) | |
| Dietary Fiber | 2.9g (-5.70g, -66.28%) | |
| Sugars | 41.18g (+15.47g, +60.17%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-5.63g, -65.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.24mg (+2.18mg, +105.83%) | |
| Potassium, K | 162.0mg (+5.00mg, +3.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+14.00kcal, +3.06%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 5.88g (-1.26g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+11.00mg, +2.85%) | |
| Total Carbohydrates | 73.53g (+10.67g, +16.97%) | |
| Dietary Fiber | 2.9g (-5.70g, -66.28%) | |
| Sugars | 41.18g (+15.47g, +60.17%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-5.63g, -65.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.24mg (+2.18mg, +105.83%) | |
| Potassium, K | 162.0mg (+5.00mg, +3.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate, Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 16.13g (-3.87g, -19.35%) | |
| Saturated Fat | 4.84g (-2.30g, -32.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 74.19g (+11.33g, +18.02%) | |
| Dietary Fiber | 6.5g (-2.10g, -24.42%) | |
| Sugars | 25.81g (+0.10g, +0.39%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.12g, -24.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.58mg (+0.52mg, +25.24%) | |
| Potassium, K | 161.0mg (+4.00mg, +2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil Contains 2% Or Less Of Molasses, Cinnamon, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 8.93g (+1.79g, +25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 60.71g (-2.15g, -3.42%) | |
| Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
| Sugars | 0.0g (-25.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.72g, +66.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.07mg (-0.99mg, -48.06%) | |
| Potassium, K | 143.0mg (-14.00mg, -8.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Red Rice, Sustainably Sourced Palm Fruit Oil, Natural Flavor, Sea Salt, Cracked Black Pepper | ||