Hy Vee Sweet Potato Fries French Fried Potatoes by Hy Vee, Inc: Similar Foods

Product:
Sweet Potato Fries French Fried Potatoes
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2127510/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat7.06g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 212.0mg
Total Carbohydrates 29.41g
Dietary Fiber 2.4g
Sugars 9.41g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU3529.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, K306.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated2.94g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Baking Soda, Dextrin, Extractives Of Paprika And Turmeric (color), Fiber (pea, Oat, Corn), Molasses Powder (refiners Syrup, Molasses), Rice Flour, Salt, Sodium Acid Pyrophosphate (maintains Natural Color And Leavening), Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat7.06g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-36.00mg, -16.98%)
Total Carbohydrates 27.06g (-2.35g, -7.99%)
Dietary Fiber 2.4g (=)
Sugars 9.41g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (=)
Vitamin C, total ascorbic acid7.1mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, K318.0mg (+12.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g (-0.59g, -16.71%)
Fatty acids, total polyunsaturated2.35g (-0.59g, -20.07%)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Baking Soda, Dextrin, Extractives Of Paprika And Turmeric (color), Fiber (pea, Oat, Corn), Molasses Powder (refiners Syrup, Molasses), Rice Flour, Salt, Sodium Acid Pyrophosphate (maintains Natural Color And Leavening), Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat7.06g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-36.00mg, -16.98%)
Total Carbohydrates 27.06g (-2.35g, -7.99%)
Dietary Fiber 2.4g (=)
Sugars 9.41g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (=)
Vitamin C, total ascorbic acid7.1mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, K318.0mg (+12.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g (-0.59g, -16.71%)
Fatty acids, total polyunsaturated2.35g (-0.59g, -20.07%)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of: Canola, Soybean, Cottonseed, Sunflower, Corn), Modified Corn Starch, Modified Potato Starch, Contains 2% Or Less Of: Baking Soda, Dextrin, Extractives Of Paprika And Turmeric (for Color), Fiber (pea, Oat, Corn), Molasses Powder (refiners Syrup, Molasses), Rice Flour, Salt, Sodium Acid Pyrophosphate (maintains Natural Color & Leavening), Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat7.06g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-36.00mg, -16.98%)
Total Carbohydrates 27.06g (-2.35g, -7.99%)
Dietary Fiber 2.4g (=)
Sugars 9.41g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (=)
Vitamin C, total ascorbic acid7.1mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, K318.0mg (+12.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g (-0.59g, -16.71%)
Fatty acids, total polyunsaturated2.35g (-0.59g, -20.07%)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Baking Soda, Dextrin, Extractives Of Paprika And Turmeric (color), Fiber (pea, Oat, Corn), Molasses Powder (refiners Syrup, Molasses), Rice Flour, Salt, Sodium Acid Pyrophosphate (maintains Natural Color & Leavening), Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat5.95g (-1.11g, -15.72%)
Saturated Fat 0.6g (-0.58g, -49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-10.00mg, -4.72%)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 7.14g (-2.27g, -24.12%)
Sugars, added N/A
Protein 1.19g (+0.01g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+42.00IU, +1.19%)
Vitamin C, total ascorbic acid5.7mg (-1.40mg, -19.72%)
Calcium, Ca24.0mg (=)
Iron, Fe0.43mg (+0.01mg, +2.38%)
Potassium, K286.0mg (-20.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (+0.04g, +1.13%)
Fatty acids, total polyunsaturated1.19g (-1.75g, -59.52%)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat5.95g (-1.11g, -15.72%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-10.00mg, -4.72%)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 7.14g (-2.27g, -24.12%)
Sugars, added N/A
Protein 1.19g (+0.01g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+42.00IU, +1.19%)
Vitamin C, total ascorbic acid5.7mg (-1.40mg, -19.72%)
Calcium, Ca24.0mg (=)
Iron, Fe0.43mg (+0.01mg, +2.38%)
Potassium, K286.0mg (-20.00mg, -6.54%)
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Canola Oil, Modified Food Starch (corn, Potato, Tapioca), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Leavening Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.71
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-21.00kcal, -11.17%)
Total Fat5.36g (-1.70g, -24.08%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+62.00mg, +29.25%)
Total Carbohydrates 27.38g (-2.03g, -6.90%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 10.71g (+1.30g, +13.82%)
Sugars, added N/A
Protein 1.19g (+0.01g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+42.00IU, +1.19%)
Vitamin C, total ascorbic acid1.4mg (-5.70mg, -80.28%)
Calcium, Ca24.0mg (=)
Iron, Fe0.86mg (+0.44mg, +104.76%)
Potassium, K286.0mg (-20.00mg, -6.54%)
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Canola Oil, Cane Sugar, Cornstarch, Rice Flour, Tapioca Starch, Tapioca Dextrin, Sea Salt, Natural Flavor, Red Chili Pepper, Salad Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.41
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-21.00kcal, -11.17%)
Total Fat5.95g (-1.11g, -15.72%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-10.00mg, -4.72%)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 7.14g (-2.27g, -24.12%)
Sugars, added N/A
Protein 1.19g (+0.01g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+42.00IU, +1.19%)
Vitamin C, total ascorbic acid4.3mg (-2.80mg, -39.44%)
Calcium, Ca24.0mg (=)
Iron, Fe0.43mg (+0.01mg, +2.38%)
Potassium, K226.0mg (-80.00mg, -26.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (+0.64g, +18.13%)
Fatty acids, total polyunsaturated1.79g (-1.15g, -39.12%)
Ingredients
Sweet Potatoes, Canola Oil, Rice Flour, Tapioca Starch, Cane Sugar, Cornstarch, Tapioca Dextrin, Sea Salt, Chili Pepper Powder, Salad Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum, Gluconic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.38
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-18.00kcal, -9.57%)
Total Fat11.0g (+3.94g, +55.81%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 180.0mg (-32.00mg, -15.09%)
Total Carbohydrates 18.0g (-11.41g, -38.80%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 10.0g (+0.59g, +6.27%)
Sugars, added N/A
Protein 4.0g (+2.82g, +238.98%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-29.00IU, -0.82%)
Vitamin C, total ascorbic acid27.0mg (+19.90mg, +280.28%)
Calcium, Ca80.0mg (+56.00mg, +233.33%)
Iron, Fe0.72mg (+0.30mg, +71.43%)
Potassium, K240.0mg (-66.00mg, -21.57%)
Vitamin D, IUN/A
Ingredients
Organic Vegetable Blend (organic Savoy Cabbage Or Organic Green Cabbage, Organic Carrots, Organic Red Cabbage, Organic Beet Greens Or Organic Chard, Organic Broccoli, Organic Kale; Ingredients May Vary With Season), Organic Strawberry Vinaigrette (organic Cane Sugar, Organic Soybean Oil, Water, Organic Red Wine Vinegar, Organic Strawberry Puree, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Garlic, Salt, Xanthan Gum, Organic Paprika, Organic Dried Red Pepper), Organic Feta Cheese (organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Almonds, Organic Quinoa Crisps (organic Quinoa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.69
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-47.00kcal, -25.00%)
Total Fat5.29g (-1.77g, -25.07%)
Saturated Fat 0.59g (-0.59g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-94.00mg, -44.34%)
Total Carbohydrates 21.18g (-8.23g, -27.98%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 9.41g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (=)
Vitamin C, total ascorbic acid24.7mg (+17.60mg, +247.89%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, K318.0mg (+12.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.29g (-2.24g, -63.46%)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Sweet Potatoes, Vegetable Oil (soybean Oil And Or Canola Oil And Ore Safflower Oil And Or Sunflower Oil), Food Starch Modified, Rice Flour, Corn Starch, Salt, Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Oleoresin Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.28
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-117.00kcal, -62.23%)
Total Fat2.35g (-4.71g, -66.71%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (+12.00mg, +5.66%)
Total Carbohydrates 11.76g (-17.65g, -60.01%)
Dietary Fiber 2.4g (=)
Sugars 7.06g (-2.35g, -24.97%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-5.70mg, -80.28%)
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K306.0mg (=)
Vitamin D, IUN/A
Ingredients
Carrots, Soybean Oil, Sugar, Maltodextrin, Salt, Buttermilk*, Dijon Mustard (distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Honey, Modified Corn Starch, Citric Acid, Brown Sugar, Wheat Starch, Vinegar, Mustard Seed, Parsley Flakes, Wheat Flour, Mustard (vinegar, Mustard Seed, Salt, Turmeric)*, Canola Oil, Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.52
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+14.00kcal, +7.45%)
Total Fat0.44g (-6.62g, -93.77%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 237.0mg (+25.00mg, +11.79%)
Total Carbohydrates 42.11g (+12.70g, +43.18%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 3.51g (-5.90g, -62.70%)
Sugars, added N/A
Protein 6.14g (+4.96g, +420.34%)
Core Vitamins and Minerals
Vitamin A, IU3509.0IU (-20.00IU, -0.57%)
Vitamin C, total ascorbic acid5.3mg (-1.80mg, -25.35%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.95mg (+0.53mg, +126.19%)
Potassium, K167.0mg (-139.00mg, -45.42%)
Vitamin D, IUN/A
Ingredients
Filling: Organic Butternut Squash, Organic Potato Flakes, Organic Honey, Organic Evaporated Cane Juice, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Organic Black Pepper Dough: Organic Unbleached Wheat Flour, Water, Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.09
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+13.00kcal, +6.91%)
Total Fat11.11g (+4.05g, +57.37%)
Saturated Fat 1.85g (+0.67g, +56.78%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 228.0mg (+16.00mg, +7.55%)
Total Carbohydrates 20.11g (-9.30g, -31.62%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 12.7g (+3.29g, +34.96%)
Sugars, added N/A
Protein 5.29g (+4.11g, +348.31%)
Core Vitamins and Minerals
Vitamin A, IU3439.0IU (-90.00IU, -2.55%)
Vitamin C, total ascorbic acid22.2mg (+15.10mg, +212.68%)
Calcium, Ca79.0mg (+55.00mg, +229.17%)
Iron, Fe1.43mg (+1.01mg, +240.48%)
Potassium, K185.0mg (-121.00mg, -39.54%)
Vitamin D, IUN/A
Ingredients
Baby Spinach, White Quinoa (water, White Quinoa), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Kale, Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch [to Prevent Caking]), Glazed Pecans (pecans, Sugar, Water, Canola Oil, Seasoning [paprika, Spices, Salt, Garlic, Onion, Calcium Stearate And Calcium Silicate {as Anti Caking Agents}]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sun Dried Pears (pears, Sulfur Dioxide [added For Color Retention And As A Preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.30
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-41.00kcal, -21.81%)
Total Fat7.35g (+0.29g, +4.11%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+38.00mg, +17.92%)
Total Carbohydrates 17.65g (-11.76g, -39.99%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 2.94g (-6.47g, -68.76%)
Sugars, added N/A
Protein 2.94g (+1.76g, +149.15%)
Core Vitamins and Minerals
Vitamin A, IU3676.0IU (+147.00IU, +4.17%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.12mg (+1.70mg, +404.76%)
Potassium, K265.0mg (-41.00mg, -13.40%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P59.0mg
Ingredients
Carrots, Onions, String Beans, Zucchini, Spinach, Expeller Pressed Canola Oil, Broccoli, Red Peppers, Corn Meal, Corn Starch, Potato Flakes, Arrowroot, Salt, Garlic, Rice Starch, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.23
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-31.00kcal, -16.49%)
Total Fat5.06g (-2.00g, -28.33%)
Saturated Fat 3.37g (+2.19g, +185.59%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 79.0mg (-133.00mg, -62.74%)
Total Carbohydrates 25.84g (-3.57g, -12.14%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 21.35g (+11.94g, +126.89%)
Sugars, added N/A
Protein 3.37g (+2.19g, +185.59%)
Core Vitamins and Minerals
Vitamin A, IU3596.0IU (+67.00IU, +1.90%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+100.00mg, +416.67%)
Iron, Fe0.9mg (+0.48mg, +114.29%)
Potassium, K292.0mg (-14.00mg, -4.58%)
Vitamin D, IU0.0IU
Ingredients
Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Buttermilk, Corn Syrup, Whey, Strawberries, Contains 1% Or Less Of: Cocoa Processed With Alkali, Natural And Artificial Flavors, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Annatto (color), Red 3, Red 40, Blue 1, Vitamin A Palmitate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.36
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+108.00kcal, +57.45%)
Total Fat12.35g (+5.29g, +74.93%)
Saturated Fat 6.17g (+4.99g, +422.88%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 235.0mg (+23.00mg, +10.85%)
Total Carbohydrates 44.44g (+15.03g, +51.11%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 28.4g (+18.99g, +201.81%)
Sugars, added N/A
Protein 3.7g (+2.52g, +213.56%)
Core Vitamins and Minerals
Vitamin A, IU3457.0IU (-72.00IU, -2.04%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+75.00mg, +312.50%)
Iron, Fe4.32mg (+3.90mg, +928.57%)
Potassium, K185.0mg (-121.00mg, -39.54%)
Vitamin D, IU0.0IU
Ingredients
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto Extract (color), Vitamin A Palmitate, Chocolate Cookie: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Sugar, M&m's Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Palm Oil, Cocoa Powder Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Salt Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Baking Soda, Natural Flavor, Salt, Molasses, Ammonium Bicarbonate, Sodium Acid Pyrophosphate