Hy Vee Simple Source Tosted Crispy Rice Cereal, Crispy Rice by Hy Vee, Inc: Similar Foods
- Product:
- Simple Source Tosted Crispy Rice Cereal, Crispy Rice
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642347/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal | |
| Total Fat | 1.22g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 585.0mg | |
| Total Carbohydrates | 87.8g | |
| Dietary Fiber | 0.0g | |
| Sugars | 9.76g | |
| Sugars, added | N/A | |
| Protein | 7.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 30.73mg | |
| Potassium, K | 98.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Vitamin A | 439.0ug | |
| Phosphorus, P | 98.0mg | |
| Folate, total | 527.0ug | |
| Vitamin B-12 | 8.78ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 18.29mg | |
| Riboflavin | 1.659mg | |
| Niacin | 19.512mg | |
| Vitamin B-6 | 1.463mg | |
| Folic acid | 524.0ug | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Corn Syrup, Salt Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiami Mononitrate (vitamin B1), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (=) | |
| Total Fat | 1.22g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (=) | |
| Total Carbohydrates | 87.8g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.76g (=) | |
| Sugars, added | N/A | |
| Protein | 7.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 30.73mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (=) | |
| Vitamin A | 439.0ug (=) | |
| Phosphorus, P | 98.0mg (=) | |
| Folate, total | 527.0ug (=) | |
| Vitamin B-12 | 8.78ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 18.29mg (=) | |
| Riboflavin | 1.659mg (=) | |
| Niacin | 19.512mg (=) | |
| Vitamin B-6 | 1.463mg (=) | |
| Folic acid | 524.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Corn Syrup, Salt Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (=) | |
| Total Fat | 1.22g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (=) | |
| Total Carbohydrates | 87.8g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.76g (=) | |
| Sugars, added | N/A | |
| Protein | 7.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 30.73mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (=) | |
| Vitamin A | 439.0ug (=) | |
| Phosphorus, P | 98.0mg (=) | |
| Folate, total | 527.0ug (=) | |
| Vitamin B-12 | 8.78ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 18.29mg (=) | |
| Riboflavin | 1.659mg (=) | |
| Niacin | 19.512mg (=) | |
| Vitamin B-6 | 1.463mg (=) | |
| Folic acid | 524.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Corn Syrup, Salt Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (=) | |
| Total Fat | 1.22g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (=) | |
| Total Carbohydrates | 87.8g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.76g (=) | |
| Sugars, added | N/A | |
| Protein | 7.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 30.73mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (=) | |
| Vitamin A | 439.0ug (=) | |
| Phosphorus, P | 98.0mg (=) | |
| Folate, total | 527.0ug (=) | |
| Vitamin B-12 | 8.78ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 18.29mg (=) | |
| Riboflavin | 1.659mg (=) | |
| Niacin | 19.512mg (=) | |
| Vitamin B-6 | 1.463mg (=) | |
| Folic acid | 524.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Corn Syrup, Salt Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (=) | |
| Total Fat | 1.22g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (=) | |
| Total Carbohydrates | 87.8g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.76g (=) | |
| Sugars, added | N/A | |
| Protein | 7.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 30.73mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (=) | |
| Vitamin A | 439.0ug (=) | |
| Phosphorus, P | 98.0mg (=) | |
| Folate, total | 527.0ug (=) | |
| Vitamin B-12 | 8.78ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 18.29mg (=) | |
| Riboflavin | 1.659mg (=) | |
| Niacin | 19.512mg (=) | |
| Vitamin B-6 | 1.463mg (=) | |
| Folic acid | 524.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Corn Syrup, Salt, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (=) | |
| Total Fat | 1.22g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (=) | |
| Total Carbohydrates | 87.8g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.76g (=) | |
| Sugars, added | N/A | |
| Protein | 7.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 30.73mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (=) | |
| Vitamin A | 439.0ug (=) | |
| Phosphorus, P | 98.0mg (=) | |
| Folate, total | 527.0ug (=) | |
| Vitamin B-12 | 8.78ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 18.29mg (=) | |
| Riboflavin | 1.659mg (=) | |
| Niacin | 19.512mg (=) | |
| Vitamin B-6 | 1.463mg (=) | |
| Folic acid | 524.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Corn Syrup, Salt Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-5.00kcal, -1.28%) | |
| Total Fat | 0.0g (-1.22g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-72.00mg, -12.31%) | |
| Total Carbohydrates | 87.18g (-0.62g, -0.71%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 15.38g (+5.62g, +57.58%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.37g, +5.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.4mg (+0.80mg, +5.48%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.21mg (-2.52mg, -8.20%) | |
| Potassium, K | 0.0mg (-98.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+2.00ug, +66.67%) | |
| Vitamin A | 231.0ug (-208.00ug, -47.38%) | |
| Phosphorus, P | 51.0mg (-47.00mg, -47.96%) | |
| Folate, total | 431.0ug (-96.00ug, -18.22%) | |
| Vitamin B-12 | 4.62ug (-4.16ug, -47.38%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.85mg (-14.44mg, -78.95%) | |
| Riboflavin | 1.526mg (-0.13mg, -8.02%) | |
| Niacin | 17.949mg (-1.56mg, -8.01%) | |
| Vitamin B-6 | 1.795mg (+0.33mg, +22.69%) | |
| Folic acid | 423.0ug (-101.00ug, -19.27%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 4.17g (+2.95g, +241.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-29.00mg, -4.96%) | |
| Total Carbohydrates | 88.89g (+1.09g, +1.24%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 44.44g (+34.68g, +355.33%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-4.54g, -62.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.5mg (-18.23mg, -59.32%) | |
| Potassium, K | 0.0mg (-98.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (+3.00ug, +100.00%) | |
| Vitamin A | 250.0ug (-189.00ug, -43.05%) | |
| Folate, total | 667.0ug (+140.00ug, +26.57%) | |
| Fatty acids, total monounsaturated | 1.39g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.42mg (-7.87mg, -43.03%) | |
| Riboflavin | 1.181mg (-0.48mg, -28.81%) | |
| Niacin | 13.889mg (-5.62mg, -28.82%) | |
| Vitamin B-6 | 1.389mg (-0.07mg, -5.06%) | |
| Folic acid | 639.0ug (+115.00ug, +21.95%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavor, Red 40, Bht (a Preservative), Yellow 6, Blue 1, Turmeric Oleoresin (for Color) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-29.00kcal, -7.44%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.3g (+0.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 629.0mg (+44.00mg, +7.52%) | |
| Total Carbohydrates | 85.9g (-1.90g, -2.16%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 28.9g (+19.14g, +196.11%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-0.22g, -3.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.0mg (+8.40mg, +57.53%) | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 27.7mg (-3.03mg, -9.86%) | |
| Potassium, K | 212.0mg (+114.00mg, +116.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+2.00ug, +66.67%) | |
| Vitamin A | 231.0ug (-208.00ug, -47.38%) | |
| Folate, total | 513.0ug (-14.00ug, -2.66%) | |
| Total fat (NLEA) | 1.5g | |
| Vitamin B-12 | 1.2ug (-7.58ug, -86.33%) | |
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.67mg (-0.99mg, -59.61%) | |
| Vitamin B-6 | 0.87mg (-0.59mg, -40.53%) | |
| Folic acid | 307.0ug (-217.00ug, -41.41%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Rice, Sugar, Freeze Dried Strawberries, Wheat Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta Carotene, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-31.00kcal, -7.95%) | |
| Total Fat | 1.28g (+0.06g, +4.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+56.00mg, +9.57%) | |
| Total Carbohydrates | 87.18g (-0.62g, -0.71%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 28.21g (+18.45g, +189.04%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.37g, +5.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.4mg (+0.80mg, +5.48%) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 27.69mg (-3.04mg, -9.89%) | |
| Potassium, K | 205.0mg (+107.00mg, +109.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+2.00ug, +66.67%) | |
| Vitamin A | 231.0ug (-208.00ug, -47.38%) | |
| Folate, total | 513.0ug (-14.00ug, -2.66%) | |
| Vitamin B-12 | 3.08ug (-5.70ug, -64.92%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.872mg (-0.79mg, -47.44%) | |
| Niacin | 10.256mg (-9.26mg, -47.44%) | |
| Vitamin B-6 | 1.026mg (-0.44mg, -29.87%) | |
| Folic acid | 295.0ug (-229.00ug, -43.70%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Sugar, Freeze Dried Strawberries, Wheat Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta Carotene, Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Hydrochloride), Vitamin B (riboflavin), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (=) | |
| Total Fat | 1.22g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (=) | |
| Total Carbohydrates | 87.8g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.76g (=) | |
| Sugars, added | N/A | |
| Protein | 7.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 30.73mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (=) | |
| Vitamin A | 439.0ug (=) | |
| Phosphorus, P | 98.0mg (=) | |
| Folate, total | 878.0ug (+351.00ug, +66.60%) | |
| Vitamin B-12 | 8.78ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 18.29mg (=) | |
| Riboflavin | 1.659mg (=) | |
| Niacin | 19.512mg (=) | |
| Vitamin B-6 | 1.463mg (=) | |
| Folic acid | 524.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Corn Syrup, Salt Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 0.0g (-1.22g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-85.00mg, -14.53%) | |
| Total Carbohydrates | 89.47g (+1.67g, +1.90%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 36.84g (+27.08g, +277.46%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.06g, -28.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.4mg (+3.80mg, +26.03%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.26mg (-30.47mg, -99.15%) | |
| Potassium, K | 79.0mg (-19.00mg, -19.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (=) | |
| Vitamin A | 474.0ug (+35.00ug, +7.97%) | |
| Folate, total | 292.0ug (-235.00ug, -44.59%) | |
| Vitamin B-12 | 4.47ug (-4.31ug, -49.09%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.316mg (-0.34mg, -20.68%) | |
| Niacin | 14.737mg (-4.77mg, -24.47%) | |
| Vitamin B-6 | 1.579mg (+0.12mg, +7.93%) | |
| Folic acid | 289.0ug (-235.00ug, -44.85%) | |
| Ingredients | ||
|---|---|---|
Corn, Sugar, Less Than 2% Of: Barley Malt Extract, Salt, Mono And Diglycerides, Ascorbic Acid (vitamin C), Nicotinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Retinyl Acetate (vitamin A), Folic Acid, Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-15.00kcal, -3.85%) | |
| Total Fat | 3.75g (+2.53g, +207.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-35.00mg, -5.98%) | |
| Total Carbohydrates | 82.5g (-5.30g, -6.04%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 27.5g (+17.74g, +181.76%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.18g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg (+0.40mg, +2.74%) | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 27.0mg (-3.73mg, -12.14%) | |
| Potassium, K | 250.0mg (+152.00mg, +155.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+2.00ug, +66.67%) | |
| Vitamin A | 225.0ug (-214.00ug, -48.75%) | |
| Folate, total | 500.0ug (-27.00ug, -5.12%) | |
| Vitamin B-12 | 3.0ug (-5.78ug, -65.83%) | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (-0.81mg, -48.76%) | |
| Niacin | 10.0mg (-9.51mg, -48.75%) | |
| Vitamin B-6 | 1.0mg (-0.46mg, -31.65%) | |
| Folic acid | 288.0ug (-236.00ug, -45.04%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Sugar, Almonds, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Malt Flavor, Natural Flavor, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Beta Carotene, Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Hydrochloride), Vitamin B (riboflavin), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-24.00kcal, -6.15%) | |
| Total Fat | 1.22g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-24.00mg, -4.10%) | |
| Total Carbohydrates | 87.8g (=) | |
| Dietary Fiber | 7.3g (+7.30g) | |
| Sugars | 29.27g (+19.51g, +199.90%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.34mg (-4.39mg, -14.29%) | |
| Potassium, K | 244.0mg (+146.00mg, +148.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+2.00ug, +66.67%) | |
| Vitamin A | 220.0ug (-219.00ug, -49.89%) | |
| Folate, total | 488.0ug (-39.00ug, -7.40%) | |
| Vitamin B-12 | 2.93ug (-5.85ug, -66.63%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (-0.83mg, -50.03%) | |
| Niacin | 9.756mg (-9.76mg, -50.00%) | |
| Vitamin B-6 | 0.976mg (-0.49mg, -33.29%) | |
| Folic acid | 280.0ug (-244.00ug, -46.56%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Sugar, Wheat Bran, Freeze Dried Blueberries, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Natural Flavor, Malt Flavor, Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Beta Carotene, Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin B, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-24.00kcal, -6.15%) | |
| Total Fat | 1.22g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-24.00mg, -4.10%) | |
| Total Carbohydrates | 87.8g (=) | |
| Dietary Fiber | 7.3g (+7.30g) | |
| Sugars | 29.27g (+19.51g, +199.90%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.34mg (-4.39mg, -14.29%) | |
| Potassium, K | 244.0mg (+146.00mg, +148.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+2.00ug, +66.67%) | |
| Vitamin A | 220.0ug (-219.00ug, -49.89%) | |
| Folate, total | 488.0ug (-39.00ug, -7.40%) | |
| Vitamin B-12 | 2.93ug (-5.85ug, -66.63%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (-0.83mg, -50.03%) | |
| Niacin | 9.756mg (-9.76mg, -50.00%) | |
| Vitamin B-6 | 0.976mg (-0.49mg, -33.29%) | |
| Folic acid | 280.0ug (-244.00ug, -46.56%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Sugar, Wheat Bran, Freeze Dried Blueberries, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Natural Flavor, Malt Flavor, Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Beta Carotene, Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin B, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-5.00kcal, -1.28%) | |
| Total Fat | 0.0g (-1.22g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-47.00mg, -8.03%) | |
| Total Carbohydrates | 87.18g (-0.62g, -0.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.26g (+0.50g, +5.12%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.37g, +5.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 38.5mg (+23.90mg, +163.70%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.69mg (-3.04mg, -9.89%) | |
| Potassium, K | 0.0mg (-98.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg | |
| Copper, Cu | 0.308mg | |
| Vitamin D (D2 + D3) | 8.0ug (+5.00ug, +166.67%) | |
| Vitamin A | 577.0ug (+138.00ug, +31.44%) | |
| Phosphorus, P | 0.0mg (-98.00mg, -100.00%) | |
| Folate, total | 308.0ug (-219.00ug, -41.56%) | |
| Vitamin B-12 | 4.62ug (-4.16ug, -47.38%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.54mg (-16.75mg, -91.58%) | |
| Riboflavin | 1.09mg (-0.57mg, -34.30%) | |
| Niacin | 15.385mg (-4.13mg, -21.15%) | |
| Vitamin B-6 | 1.282mg (-0.18mg, -12.37%) | |
| Folic acid | 295.0ug (-229.00ug, -43.70%) | |
| Vitamin E | 10.0mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malted Barley Syrup, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 | ||