Hy Vee Garlic Texas Toast, Garlic by Hy Vee, Inc: Similar Foods
- Product:
- Garlic Texas Toast, Garlic
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430708/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 325.0kcal | |
Total Fat | 15.0g | |
Saturated Fat | 2.5g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 600.0mg | |
Total Carbohydrates | 37.5g | |
Dietary Fiber | 2.5g | |
Sugars | 2.5g | |
Sugars, added | N/A | |
Protein | 7.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg | |
Iron, Fe | 2.75mg | |
Potassium, K | 100.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B12], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Salt, Vegetable Monoglyceride, Citrus Fiber, Whey Powder, Natural Flavor, Dehydrated Parsley, Citric Acid, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-9.00kcal, -2.77%) | |
Total Fat | 13.16g (-1.84g, -12.27%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 605.0mg (+5.00mg, +0.83%) | |
Total Carbohydrates | 44.74g (+7.24g, +19.31%) | |
Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
Sugars | 2.63g (+0.13g, +5.20%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.39g, +5.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
Iron, Fe | 3.16mg (+0.41mg, +14.91%) | |
Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Knot (enriched Wheat Flour [flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey, Mono And Diglycerides, Sunflower Oil, Microbial Enzymes), Spread (soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglycerides, Natural Flavors, Crushed Garlic [garlic, Citric Acid {preservative}], Dried Parsley, Whey, Beta Carotene [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (+15.00kcal, +4.62%) | |
Total Fat | 18.0g (+3.00g, +20.00%) | |
Saturated Fat | 6.0g (+3.50g, +140.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 36.0g (-1.50g, -4.00%) | |
Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
Sugars | 2.0g (-0.50g, -20.00%) | |
Sugars, added | N/A | |
Protein | 6.0g (-1.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
Iron, Fe | 2.0mg (-0.75mg, -27.27%) | |
Potassium, K | 100.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Salt, Garlic Powder, Dextrose, Wheat Gluten, Yeast (ascorbic Acid, Cellulose Gum), Butter (cream, Salt), Onion Powder, Buttermilk, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Inactive Yeast, Parsley Flakes, Natural Flavor, Annatto Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (+15.00kcal, +4.62%) | |
Total Fat | 18.0g (+3.00g, +20.00%) | |
Saturated Fat | 6.0g (+3.50g, +140.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 36.0g (-1.50g, -4.00%) | |
Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
Sugars | 2.0g (-0.50g, -20.00%) | |
Sugars, added | N/A | |
Protein | 6.0g (-1.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
Iron, Fe | 2.0mg (-0.75mg, -27.27%) | |
Potassium, K | 100.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Salt, Garlic Powder, Dextrose, Wheat Gluten, Yeast (ascorbic Acid, Cellulose Gum), Butter (cream, Salt), Onion Powder, Buttermilk, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Inactive Yeast, Soy Lecithin, Parsley Flakes, Natural Flavor, Annatto Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (+17.00kcal, +5.23%) | |
Total Fat | 13.16g (-1.84g, -12.27%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 605.0mg (+5.00mg, +0.83%) | |
Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
Sugars | 2.63g (+0.13g, +5.20%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.39g, +5.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
Iron, Fe | 2.89mg (+0.14mg, +5.09%) | |
Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Knot: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey, Mono And Diglycerides, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglycerides, Natural Flavor, Crushed Garlic (garlic, Citric Acid [preservative]), Dried Parsley, Whey, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (+17.00kcal, +5.23%) | |
Total Fat | 13.16g (-1.84g, -12.27%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 605.0mg (+5.00mg, +0.83%) | |
Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
Sugars | 2.63g (+0.13g, +5.20%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.39g, +5.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
Iron, Fe | 2.89mg (+0.14mg, +5.09%) | |
Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey, Mono And Diglycerides, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dried Parsley, Whey, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (+17.00kcal, +5.23%) | |
Total Fat | 11.84g (-3.16g, -21.07%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 605.0mg (+5.00mg, +0.83%) | |
Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
Sugars | 2.63g (+0.13g, +5.20%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.39g, +5.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
Iron, Fe | 3.16mg (+0.41mg, +14.91%) | |
Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Roll: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Amylase, Canola Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (+17.00kcal, +5.23%) | |
Total Fat | 11.84g (-3.16g, -21.07%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 605.0mg (+5.00mg, +0.83%) | |
Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
Sugars | 2.63g (+0.13g, +5.20%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.39g, +5.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
Iron, Fe | 3.16mg (+0.41mg, +14.91%) | |
Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Roll: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Amylase, Canola Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (+17.00kcal, +5.23%) | |
Total Fat | 11.84g (-3.16g, -21.07%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 605.0mg (+5.00mg, +0.83%) | |
Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
Sugars | 2.63g (+0.13g, +5.20%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.39g, +5.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
Iron, Fe | 3.16mg (+0.41mg, +14.91%) | |
Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Roll (enriched Wheat Flour [flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes) Spread (soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglycerides, Natural Flavor, Crushed Garlic [garlic, Citric Acid], Dried Parsley, Whey, Beta Carotene [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (+15.00kcal, +4.62%) | |
Total Fat | 14.89g (-0.11g, -0.73%) | |
Saturated Fat | 3.19g (+0.69g, +27.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 617.0mg (+17.00mg, +2.83%) | |
Total Carbohydrates | 44.68g (+7.18g, +19.15%) | |
Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
Sugars | 2.13g (-0.37g, -14.80%) | |
Sugars, added | N/A | |
Protein | 8.51g (+1.01g, +13.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
Iron, Fe | 2.98mg (+0.23mg, +8.36%) | |
Potassium, K | 106.0mg (+6.00mg, +6.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As Dough Conditioner, Vegetable Protein, Corn Meal, Spread: Vegetable Oil Blend (soybean, Palm), Water, Dried Garlic, Salt, Sweet Cream Butter Milk, Natural Flavors, Mono And Diglycerides, Spice, Sunflower Lecithin, Lactic Acid, Beta Carotene Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (+17.00kcal, +5.23%) | |
Total Fat | 11.84g (-3.16g, -21.07%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 605.0mg (+5.00mg, +0.83%) | |
Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
Sugars | 2.63g (+0.13g, +5.20%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.39g, +5.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
Iron, Fe | 2.63mg (-0.12mg, -4.36%) | |
Potassium, K | 113.0mg (+13.00mg, +13.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.63g | |
Fatty acids, total polyunsaturated | 5.26g |
Ingredients | ||
---|---|---|
Roll: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Amylase, Vegetable Oil (canola And Or Soya), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (+17.00kcal, +5.23%) | |
Total Fat | 11.84g (-3.16g, -21.07%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 605.0mg (+5.00mg, +0.83%) | |
Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
Sugars | 2.63g (+0.13g, +5.20%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.39g, +5.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
Iron, Fe | 2.63mg (-0.12mg, -4.36%) | |
Potassium, K | 113.0mg (+13.00mg, +13.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.63g | |
Fatty acids, total polyunsaturated | 5.26g |
Ingredients | ||
---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Amylase, Vegetable Oil (canola And Or Soybean), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-9.00kcal, -2.77%) | |
Total Fat | 10.53g (-4.47g, -29.80%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 579.0mg (-21.00mg, -3.50%) | |
Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
Sugars | 2.63g (+0.13g, +5.20%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.39g, +5.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
Iron, Fe | 2.63mg (-0.12mg, -4.36%) | |
Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Knot: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Whey, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Parmesan Cheese, (milk, Salt, Bacterial Culture, Microbial Enzymes), Dried Garlic, Palm Oil, Contains 2% Or Less Of: Salt, Citrus Fiber, Vegetable Monoglycerides, Natural Flavors, Dried Parsley, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (+8.00kcal, +2.46%) | |
Total Fat | 11.67g (-3.33g, -22.20%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 53.33g (+15.83g, +42.21%) | |
Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
Sugars | 0.0g (-2.50g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.83g, -11.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (-10.00mg, -50.00%) | |
Iron, Fe | 0.0mg (-2.75mg, -100.00%) | |
Potassium, K | 83.0mg (-17.00mg, -17.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Brown Rice Flour, Potato Starch, Extra Virgin Olive Oil, Hemp Seeds, Sea Salt, Dried Garlic, Dried Onion, Dried Chives |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+26.00kcal, +8.00%) | |
Total Fat | 14.04g (-0.96g, -6.40%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-4.00mg, -0.67%) | |
Total Carbohydrates | 45.61g (+8.11g, +21.63%) | |
Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
Sugars | 1.75g (-0.75g, -30.00%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.27g, +16.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
Iron, Fe | 3.16mg (+0.41mg, +14.91%) | |
Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Dried Garlic, Crushed Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+26.00kcal, +8.00%) | |
Total Fat | 14.04g (-0.96g, -6.40%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-4.00mg, -0.67%) | |
Total Carbohydrates | 45.61g (+8.11g, +21.63%) | |
Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
Sugars | 1.75g (-0.75g, -30.00%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.27g, +16.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
Iron, Fe | 3.16mg (+0.41mg, +14.91%) | |
Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
Vitamin D, IU | 7.0IU (+7.00IU) |
Ingredients | ||
---|---|---|
Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal), Spread (vegetable Oil Blend [soybean, Palm], Water, Dried Garlic, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta Carotene [color]) |