Hy Vee Garlic Hand Tied Knot Rolls, Garlic by Hy Vee, Inc: Similar Foods

Product:: Garlic Hand Tied Knot Rolls, Garlic
Brand:: Hy Vee
Maker:: Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146078/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		342.0kcal
Total Fat		11.84g
	Saturated Fat	2.63g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		605.0mg
Total Carbohydrates		47.37g
	Dietary Fiber	2.6g
	Sugars	2.63g
	Sugars, added	N/A
Protein		7.89g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	26.0mg
Iron, Fe	3.16mg
Potassium, K	105.0mg
Vitamin D, IU	0.0IU

Ingredients
	Roll: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Amylase, Canola Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Beta Carotene (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00

All Nutrients Per 100g (3.527 oz)
Calories		342.0kcal (=)
Total Fat		11.84g (=)
	Saturated Fat	2.63g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		605.0mg (=)
Total Carbohydrates		47.37g (=)
	Dietary Fiber	2.6g (=)
	Sugars	2.63g (=)
	Sugars, added	N/A
Protein		7.89g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	26.0mg (=)
Iron, Fe	3.16mg (=)
Potassium, K	105.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Roll (enriched Wheat Flour [flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes) Spread (soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglycerides, Natural Flavor, Crushed Garlic [garlic, Citric Acid], Dried Parsley, Whey, Beta Carotene [color])

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00

All Nutrients Per 100g (3.527 oz)
Calories		342.0kcal (=)
Total Fat		11.84g (=)
	Saturated Fat	2.63g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		605.0mg (=)
Total Carbohydrates		47.37g (=)
	Dietary Fiber	2.6g (=)
	Sugars	2.63g (=)
	Sugars, added	N/A
Protein		7.89g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	26.0mg (=)
Iron, Fe	3.16mg (=)
Potassium, K	105.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Roll: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Amylase, Canola Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Beta Carotene (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.35

All Nutrients Per 100g (3.527 oz)
Calories		342.0kcal (=)
Total Fat		13.16g (+1.32g, +11.15%)
	Saturated Fat	2.63g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		605.0mg (=)
Total Carbohydrates		47.37g (=)
	Dietary Fiber	2.6g (=)
	Sugars	2.63g (=)
	Sugars, added	N/A
Protein		7.89g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	26.0mg (=)
Iron, Fe	2.89mg (-0.27mg, -8.54%)
Potassium, K	105.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey, Mono And Diglycerides, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dried Parsley, Whey, Beta Carotene (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.35

All Nutrients Per 100g (3.527 oz)
Calories		342.0kcal (=)
Total Fat		13.16g (+1.32g, +11.15%)
	Saturated Fat	2.63g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		605.0mg (=)
Total Carbohydrates		47.37g (=)
	Dietary Fiber	2.6g (=)
	Sugars	2.63g (=)
	Sugars, added	N/A
Protein		7.89g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	26.0mg (=)
Iron, Fe	2.89mg (-0.27mg, -8.54%)
Potassium, K	105.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Knot: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey, Mono And Diglycerides, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglycerides, Natural Flavor, Crushed Garlic (garlic, Citric Acid [preservative]), Dried Parsley, Whey, Beta Carotene (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76

All Nutrients Per 100g (3.527 oz)
Calories		342.0kcal (=)
Total Fat		11.84g (=)
	Saturated Fat	2.63g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		605.0mg (=)
Total Carbohydrates		47.37g (=)
	Dietary Fiber	2.6g (=)
	Sugars	2.63g (=)
	Sugars, added	N/A
Protein		7.89g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	18.0mg (-8.00mg, -30.77%)
Iron, Fe	2.63mg (-0.53mg, -16.77%)
Potassium, K	113.0mg (+8.00mg, +7.62%)
Vitamin D, IU	0.0IU (=)

Other Nutrients
Fatty acids, total monounsaturated	2.63g
Fatty acids, total polyunsaturated	5.26g

Ingredients
	Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Amylase, Vegetable Oil (canola And Or Soybean), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Beta Carotene (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76

All Nutrients Per 100g (3.527 oz)
Calories		342.0kcal (=)
Total Fat		11.84g (=)
	Saturated Fat	2.63g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		605.0mg (=)
Total Carbohydrates		47.37g (=)
	Dietary Fiber	2.6g (=)
	Sugars	2.63g (=)
	Sugars, added	N/A
Protein		7.89g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	18.0mg (-8.00mg, -30.77%)
Iron, Fe	2.63mg (-0.53mg, -16.77%)
Potassium, K	113.0mg (+8.00mg, +7.62%)
Vitamin D, IU	0.0IU (=)

Other Nutrients
Fatty acids, total monounsaturated	2.63g
Fatty acids, total polyunsaturated	5.26g

Ingredients
	Roll: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey Powder, Mono And Diglycerides, Amylase, Vegetable Oil (canola And Or Soya), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Beta Carotene (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.09

All Nutrients Per 100g (3.527 oz)
Calories		340.0kcal (-2.00kcal, -0.58%)
Total Fat		14.89g (+3.05g, +25.76%)
	Saturated Fat	3.19g (+0.56g, +21.29%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		617.0mg (+12.00mg, +1.98%)
Total Carbohydrates		44.68g (-2.69g, -5.68%)
	Dietary Fiber	2.1g (-0.50g, -19.23%)
	Sugars	2.13g (-0.50g, -19.01%)
	Sugars, added	N/A
Protein		8.51g (+0.62g, +7.86%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	21.0mg (-5.00mg, -19.23%)
Iron, Fe	2.98mg (-0.18mg, -5.70%)
Potassium, K	106.0mg (+1.00mg, +0.95%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As Dough Conditioner, Vegetable Protein, Corn Meal, Spread: Vegetable Oil Blend (soybean, Palm), Water, Dried Garlic, Salt, Sweet Cream Butter Milk, Natural Flavors, Mono And Diglycerides, Spice, Sunflower Lecithin, Lactic Acid, Beta Carotene Color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58

All Nutrients Per 100g (3.527 oz)
Calories		351.0kcal (+9.00kcal, +2.63%)
Total Fat		14.04g (+2.20g, +18.58%)
	Saturated Fat	2.63g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		596.0mg (-9.00mg, -1.49%)
Total Carbohydrates		45.61g (-1.76g, -3.72%)
	Dietary Fiber	1.8g (-0.80g, -30.77%)
	Sugars	1.75g (-0.88g, -33.46%)
	Sugars, added	N/A
Protein		8.77g (+0.88g, +11.15%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	18.0mg (-8.00mg, -30.77%)
Iron, Fe	3.16mg (=)
Potassium, K	105.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Dried Garlic, Crushed Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta Carotene (color)