Hy Vee Garam Masala Salmon by Hy Vee, Inc: Similar Foods
- Product:
- Garam Masala Salmon
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126519/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal | |
| Total Fat | 2.69g | |
| Saturated Fat | 0.3g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 81.0mg | |
| Total Carbohydrates | 13.73g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.69g | |
| Sugars, added | N/A | |
| Protein | 9.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 299.0IU | |
| Vitamin C, total ascorbic acid | 4.5mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.61mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Onion, Grape Tomatoes, Asparagus, Quinoa, Seasoning (spices [including Coriander, Cardamom, Cinnamon, Cumin, Black Pepper, Celery Seed, Anise, Allspice, Clove], Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-11.00kcal, -9.24%) | |
| Total Fat | 1.67g (-1.02g, -37.92%) | |
| Saturated Fat | 0.37g (+0.07g, +23.33%) | |
| Trans Fat | N/A | |
| Cholesterol | 2.0mg (-16.00mg, -88.89%) | |
| Sodium | 89.0mg (+8.00mg, +9.88%) | |
| Total Carbohydrates | 9.67g (-4.06g, -29.57%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 1.12g (-1.57g, -58.36%) | |
| Sugars, added | N/A | |
| Protein | 14.5g (+5.25g, +56.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 279.0IU (-20.00IU, -6.69%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-1.20mg, -26.67%) | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 0.67mg (-0.94mg, -58.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Green Beans, Water, Diced Canned Tomatoes (tomatoes, Tomato Juice, Less Than 2% Calcium Chloride, Citric Acid), Black Beans, Brown Rice, Onion, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch (added To Prevent Caking)), Lime Juice, Bell Peppers, Chili Peppers, 100% Chili Pepper, Garlic Powder, Cumin, Garlic, Kosher Salt, Cilantro, Jalapeno, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+19.00kcal, +15.97%) | |
| Total Fat | 3.15g (+0.46g, +17.10%) | |
| Saturated Fat | 0.39g (+0.09g, +30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 114.0mg (+33.00mg, +40.74%) | |
| Total Carbohydrates | 24.02g (+10.29g, +74.95%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 0.39g (-2.30g, -85.50%) | |
| Sugars, added | N/A | |
| Protein | 3.15g (-6.10g, -65.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 295.0IU (-4.00IU, -1.34%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+1.40mg, +31.11%) | |
| Calcium, Ca | 39.0mg (+15.00mg, +62.50%) | |
| Iron, Fe | 1.06mg (-0.55mg, -34.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Broccoli Rabe, Sunflower Seed Oil, Water, Salt, Natural Flavor, Onion, Garlic, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-23.00kcal, -19.33%) | |
| Total Fat | 4.74g (+2.05g, +76.21%) | |
| Saturated Fat | 3.16g (+2.86g, +953.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
| Sodium | 75.0mg (-6.00mg, -7.41%) | |
| Total Carbohydrates | 7.02g (-6.71g, -48.87%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.23g (-1.46g, -54.28%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-2.93g, -31.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 307.0IU (+8.00IU, +2.68%) | |
| Vitamin C, total ascorbic acid | 17.9mg (+13.40mg, +297.78%) | |
| Calcium, Ca | 61.0mg (+37.00mg, +154.17%) | |
| Iron, Fe | 0.79mg (-0.82mg, -50.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Beef Sirloin Steak, Red Potatoes, Sour Cream (cultured Cream Enzyme), Broccoli Florets, Mild Green Chilies (green Chili Peppers, Water, Contains 2% Or Less: Calcium Chloride, Citric Acid, Salt), Green Onions, Cheddar Cheese (reduced Fat Cheddar Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Vitamin A Palmitate], Anti Caking Blend [potato Starch, Cornstarch, Calcium Sulfate, Natamycin (natural Mold Inhibitor)]), Steak Spice Rub (smoked Paprika [paprika, Mesquite Smoke Flavor (maltodextrin [from Corn], Mesquite Smoke Flavor, Silicon Dioxide [anti Caking Agent])], Chili Powder [chili Pepper, Silicon Dioxide (anticaking Agent), Ethoxyquin (antioxidant)], Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-22.00kcal, -18.49%) | |
| Total Fat | 1.33g (-1.36g, -50.56%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 62.0mg (-19.00mg, -23.46%) | |
| Total Carbohydrates | 0.0g (-13.73g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-2.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+11.10g, +120.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 319.0IU (+20.00IU, +6.69%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-2.90mg, -64.44%) | |
| Calcium, Ca | 46.0mg (+22.00mg, +91.67%) | |
| Iron, Fe | 0.32mg (-1.29mg, -80.12%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Snapper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-3.00kcal, -2.52%) | |
| Total Fat | 1.29g (-1.40g, -52.04%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 68.0mg (-13.00mg, -16.05%) | |
| Total Carbohydrates | 18.71g (+4.98g, +36.27%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 7.74g (+5.05g, +187.73%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-2.15g, -23.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (+24.00IU, +8.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+41.00mg, +170.83%) | |
| Iron, Fe | 0.23mg (-1.38mg, -85.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Fruit Blend (peaches, Sugar, Apple Juice Concentrate, Water, Corn Starch, Citric Acid, Sodium Citrate, Vitamin A Acetate, Vitamin D3), Whole Grain Oats Contains 2% Or Less Of: Sugar, Canola Oil, Fructose, Salt, Baking Soda, Natural Flavor, Potassium Sorbate Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-3.00kcal, -2.52%) | |
| Total Fat | 1.29g (-1.40g, -52.04%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 68.0mg (-13.00mg, -16.05%) | |
| Total Carbohydrates | 18.71g (+4.98g, +36.27%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 7.74g (+5.05g, +187.73%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-2.15g, -23.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (+24.00IU, +8.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+41.00mg, +170.83%) | |
| Iron, Fe | 0.23mg (-1.38mg, -85.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Fruit Blend (blueberries, Sugar, Apple Juice Concentrate, Water, Corn Starch, Vegetable And Fruit Juice [for Color], Citric Acid, Sodium Citrate, Vitamin A Acetate, Vitamin D3), Whole Grain Oats, Contains 2% Or Less Of: Sugar, Canola Oil, Fructose, Salt, Natural Flavor, Baking Soda, Potassium Sorbate Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-3.00kcal, -2.52%) | |
| Total Fat | 1.29g (-1.40g, -52.04%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 68.0mg (-13.00mg, -16.05%) | |
| Total Carbohydrates | 18.71g (+4.98g, +36.27%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 7.74g (+5.05g, +187.73%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-2.15g, -23.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (+24.00IU, +8.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+41.00mg, +170.83%) | |
| Iron, Fe | 0.23mg (-1.38mg, -85.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Fruit Blend (strawberries, Sugar, Apple Juice Concentrate, Water, Corn Starch, Citric Acid, Vegetable Juice [for Color], Sodium Citrate, Vitamin A Acetate, Vitamin D3), Whole Grain Oats Contains 2% Or Less Of: Sugar, Canola Oil, Fructose, Salt, Natural Flavor, Baking Soda, Potassium Sorbate Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-3.00kcal, -2.52%) | |
| Total Fat | 1.29g (-1.40g, -52.04%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 68.0mg (-13.00mg, -16.05%) | |
| Total Carbohydrates | 18.71g (+4.98g, +36.27%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 7.74g (+5.05g, +187.73%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-2.15g, -23.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (+24.00IU, +8.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+41.00mg, +170.83%) | |
| Iron, Fe | 0.23mg (-1.38mg, -85.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Fruit Blend (apples, Water, Apple Juice Concentrate, Sugar, Corn Starch, Cinnamon, Sodium Citrate, Citric Acid, Salt, Vitamin A Acetate, Vitamin D3), Whole Grain Oats Contains 2% Or Less Of: Sugar, Canola Oil, Fructose, Salt, Baking Soda, Natural Flavor, Potassium Sorbate Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-3.00kcal, -2.52%) | |
| Total Fat | 1.29g (-1.40g, -52.04%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 68.0mg (-13.00mg, -16.05%) | |
| Total Carbohydrates | 18.71g (+4.98g, +36.27%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 7.74g (+5.05g, +187.73%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-2.15g, -23.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (+24.00IU, +8.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+41.00mg, +170.83%) | |
| Iron, Fe | 0.23mg (-1.38mg, -85.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Apple Cinnamon Ingredients: Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Fruit Blend (apples, Water, Apple Juice Concentrate, Sugar, Corn Starch, Cinnamon, Sodium Citrate, Citric Acid, Salt, Vitamin A Acetate, Vitamin D3), Whole Grain Oats Contains 2% Or Less Of: Sugar, Canola Oil, Fructose, Salt, Baking Soda, Natural Flavor, Potassium Sorbate Added To Maintain Freshness Peach Ingredients: Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Fruit Blend (peaches, Sugar, Apple Juice Concentrate, Water, Corn Starch, Citric Acid, Sodium Citrate, Vitamin A Acetate, Vitamin D3), Whole Grain Oats Contains 2% Or Less Of: Sugar, Canola Oil, Fructose, Salt, Baking Soda, Natural Flavor, Potassium Sorbate Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+21.00kcal, +17.65%) | |
| Total Fat | 9.0g (+6.31g, +234.57%) | |
| Saturated Fat | 3.5g (+3.20g, +1066.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 125.0mg (+44.00mg, +54.32%) | |
| Total Carbohydrates | 11.0g (-2.73g, -19.88%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 4.0g (+1.31g, +48.70%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.25g, -56.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 300.0IU (+1.00IU, +0.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 1.44mg (-0.17mg, -10.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ackee, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-16.00kcal, -13.45%) | |
| Total Fat | 2.88g (+0.19g, +7.06%) | |
| Saturated Fat | 0.8g (+0.50g, +166.67%) | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 122.0mg (+41.00mg, +50.62%) | |
| Total Carbohydrates | 9.29g (-4.44g, -32.34%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 1.92g (-0.77g, -28.62%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-0.28g, -3.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU (+22.00IU, +7.36%) | |
| Vitamin C, total ascorbic acid | 7.7mg (+3.20mg, +71.11%) | |
| Calcium, Ca | 48.0mg (+24.00mg, +100.00%) | |
| Iron, Fe | 1.44mg (-0.17mg, -10.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Turkey (natural Flavoring), Water, Tomatoes (tomato, Tomato Juice, Less Than 2% Of Citric Acid, Calcium Chloride), Onion, Kidney Bean, Poblano Pepper, Tomato Paste (tomatoes), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onions, Acetic Acid), Masa (corn, Lime Water, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Chicken Base (chicken Meat And Chicken Broth (water, Chicken Broth), Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil, Tumeric, Annatto) 100% Chili Pepper, Oregano, Garlic, Cumin Seed, Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+29.00kcal, +24.37%) | |
| Total Fat | 12.17g (+9.48g, +352.42%) | |
| Saturated Fat | 6.09g (+5.79g, +1930.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 78.0mg (-3.00mg, -3.70%) | |
| Total Carbohydrates | 7.83g (-5.90g, -42.97%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 1.74g (-0.95g, -35.32%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-6.64g, -71.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 261.0IU (-38.00IU, -12.71%) | |
| Vitamin C, total ascorbic acid | 10.4mg (+5.90mg, +131.11%) | |
| Calcium, Ca | 52.0mg (+28.00mg, +116.67%) | |
| Iron, Fe | 0.31mg (-1.30mg, -80.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Roasted Garlic Butter (grade Aa Butter, Expeller Pressed Canola Oil, Garlic, Herbs (oregano, Parsley, Chives, Basil), Onion Salt, Garlic Salt, Black Pepper, Citric Acid), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+18.00kcal, +15.13%) | |
| Total Fat | 2.49g (-0.20g, -7.43%) | |
| Saturated Fat | 0.83g (+0.53g, +176.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-14.00mg, -77.78%) | |
| Sodium | 48.0mg (-33.00mg, -40.74%) | |
| Total Carbohydrates | 24.9g (+11.17g, +81.35%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 16.18g (+13.49g, +501.49%) | |
| Sugars, added | N/A | |
| Protein | 3.32g (-5.93g, -64.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 311.0IU (+12.00IU, +4.01%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-2.00mg, -44.44%) | |
| Calcium, Ca | 62.0mg (+38.00mg, +158.33%) | |
| Iron, Fe | 0.45mg (-1.16mg, -72.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Natural Flavor, Kosher Gelatin, Gellan Gum, Potassium Sorbate [for Freshness], Vitamin A Palmitate, Vitamin D3), Blueberries, Granola (whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend [sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+18.00kcal, +15.13%) | |
| Total Fat | 2.49g (-0.20g, -7.43%) | |
| Saturated Fat | 0.83g (+0.53g, +176.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-14.00mg, -77.78%) | |
| Sodium | 48.0mg (-33.00mg, -40.74%) | |
| Total Carbohydrates | 24.9g (+11.17g, +81.35%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 16.18g (+13.49g, +501.49%) | |
| Sugars, added | N/A | |
| Protein | 3.32g (-5.93g, -64.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 311.0IU (+12.00IU, +4.01%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-2.00mg, -44.44%) | |
| Calcium, Ca | 62.0mg (+38.00mg, +158.33%) | |
| Iron, Fe | 0.45mg (-1.16mg, -72.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Natural Flavor, Kosher Gelatin, Gellan Gum, Potassium Sorbate [for Freshness], Vitamin A Palmitate, Vitamin D3), Blueberries, Granola (whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+18.00kcal, +15.13%) | |
| Total Fat | 2.49g (-0.20g, -7.43%) | |
| Saturated Fat | 0.83g (+0.53g, +176.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-14.00mg, -77.78%) | |
| Sodium | 48.0mg (-33.00mg, -40.74%) | |
| Total Carbohydrates | 24.9g (+11.17g, +81.35%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 16.18g (+13.49g, +501.49%) | |
| Sugars, added | N/A | |
| Protein | 3.32g (-5.93g, -64.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 311.0IU (+12.00IU, +4.01%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-2.00mg, -44.44%) | |
| Calcium, Ca | 62.0mg (+38.00mg, +158.33%) | |
| Iron, Fe | 0.45mg (-1.16mg, -72.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Natural Flavor, Kosher Gelatin, Gellan Gum, Potassium Sorbate [for Freshness], Vitamin A Palmitate, Vitamin D3), Blueberries, Granola (whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg) | ||