Hy Vee Extra Crispy Waffle Cut French Fried Potatoes, French Fried Potatoes by Hy Vee, Inc: Similar Foods

Product:
Extra Crispy Waffle Cut French Fried Potatoes, French Fried Potatoes
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419315/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat11.76g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 353.0mg
Total Carbohydrates 22.35g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.59mg
Potassium, K271.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.71g
Fatty acids, total polyunsaturated4.71g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of: Annatto Extract (color), Autolyzed Yeast, Corn Starch Modified, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat11.76g (=)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (=)
Total Carbohydrates 22.35g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K271.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.71g (=)
Fatty acids, total polyunsaturated4.71g (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto Extract (color), Autolyzed Yeast, Corn Starch Modified, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat11.76g (=)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (=)
Total Carbohydrates 22.35g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K271.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.71g (=)
Fatty acids, total polyunsaturated4.71g (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto Extract (color), Autolyzed Yeast, Corn Starch Modified, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat7.06g (-4.70g, -39.97%)
Saturated Fat 1.18g (-0.58g, -32.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+12.00mg, +3.40%)
Total Carbohydrates 27.06g (+4.71g, +21.07%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-5.00mg, -41.67%)
Iron, Fe0.47mg (-0.12mg, -20.34%)
Potassium, K271.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Salt, Annatto (color), Xanthan Gum, Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat11.67g (-0.09g, -0.77%)
Saturated Fat 0.83g (-0.93g, -52.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-3.00mg, -0.85%)
Total Carbohydrates 25.0g (+2.65g, +11.86%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 1.67g (-0.68g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.5mg (-0.09mg, -15.25%)
Potassium, K288.0mg (+17.00mg, +6.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat11.67g (-0.09g, -0.77%)
Saturated Fat 0.83g (-0.93g, -52.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-3.00mg, -0.85%)
Total Carbohydrates 25.0g (+2.65g, +11.86%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 1.67g (-0.68g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.5mg (-0.09mg, -15.25%)
Potassium, K288.0mg (+17.00mg, +6.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat11.67g (-0.09g, -0.77%)
Saturated Fat 0.83g (-0.93g, -52.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-3.00mg, -0.85%)
Total Carbohydrates 25.0g (+2.65g, +11.86%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 1.67g (-0.68g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.5mg (-0.09mg, -15.25%)
Potassium, K288.0mg (+17.00mg, +6.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat5.88g (-5.88g, -50.00%)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-6.00mg, -1.70%)
Total Carbohydrates 30.0g (+7.65g, +34.23%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 6.47g (+4.12g, +175.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+17.00mg, +141.67%)
Iron, Fe1.41mg (+0.82mg, +138.98%)
Potassium, K271.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pinto Beans, Filtered Water, Organic Unbleached Wheat Flour, Organic Brown Rice, Organic Whole Wheat Flour, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Tomato Puree, Organic High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Bell Peppers, Sea Salt, Organic Sweet Rice Flour, Organic Spices, Organic Wheat Gluten, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat1.25g (-10.51g, -89.37%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-3.00mg, -0.85%)
Total Carbohydrates 35.0g (+12.65g, +56.60%)
Dietary Fiber 5.0g (+3.80g, +316.67%)
Sugars 7.5g (+6.32g, +535.59%)
Sugars, added N/A
Protein 5.0g (+2.65g, +112.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+13.00mg, +108.33%)
Iron, Fe0.75mg (+0.16mg, +27.12%)
Potassium, K275.0mg (+4.00mg, +1.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Chestnuts, Salt, Black Pepper For Allergens See Ingredients In Bold
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-2.00kcal, -1.06%)
Total Fat4.49g (-7.27g, -61.82%)
Saturated Fat 0.96g (-0.80g, -45.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+12.00mg, +3.40%)
Total Carbohydrates 25.64g (+3.29g, +14.72%)
Dietary Fiber 6.4g (+5.20g, +433.33%)
Sugars 3.21g (+2.03g, +172.03%)
Sugars, added N/A
Protein 10.26g (+7.91g, +336.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+20.00mg, +166.67%)
Iron, Fe1.99mg (+1.40mg, +237.29%)
Potassium, K269.0mg (-2.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Curry Seitan (vital Wheat Gluten, Water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple Juice Concentrate, Sesame Oil, Cane Sugar, Curry Seasoning [spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper], Lemon Juice Concentrate, Brown Ricesyrup, Tomato Puree [water, Tomato Paste, Citric Acid], Ginger Puree [ginger, Water], Garlic, Jalapeno Peppers, Onions, Spices, Sea Salt, Turmeric, Cardamom), Lentils (water, Lentils), Chickpeas (water, Chickpeas, Salt), Water, Potatoes, Coconut Cream (coconut Extract, Water), Carrots, Peas, Jalapeno Peppers, Red Bell Peppers, Cilantro, Tomato Puree (water, Tomato Paste, Citric Acid), Onions, Curry Seasoning (spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper), Cane Sugar, Lime Juice Concentrate, Salt, Canola Oil, Spices, Yeast Extract, Garlic, Ginger Puree (ginger, Water), Cinnamon Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-6.00kcal, -3.19%)
Total Fat3.64g (-8.12g, -69.05%)
Saturated Fat 1.82g (+0.06g, +3.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 364.0mg (+11.00mg, +3.12%)
Total Carbohydrates 25.45g (+3.10g, +13.87%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.73g (+1.55g, +131.36%)
Sugars, added N/A
Protein 11.82g (+9.47g, +402.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K254.0mg (-17.00mg, -6.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.36g (-3.35g, -71.13%)
Fatty acids, total polyunsaturated0.45g (-4.26g, -90.45%)
Ingredients
Pollock Fillets, Breadcrumb Coating Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Yellow Corn Flour, Sugar, Sea Salt, Natural Flavor, Garlic Powder, Onion Powder, Yeast, Salt, Xanthan Gum, Whey, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat6.47g (-5.29g, -44.98%)
Saturated Fat 2.65g (+0.89g, +50.57%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 353.0mg (=)
Total Carbohydrates 24.12g (+1.77g, +7.92%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.94g (+1.76g, +149.15%)
Sugars, added N/A
Protein 10.59g (+8.24g, +350.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.76mg (+0.17mg, +28.81%)
Potassium, K259.0mg (-12.00mg, -4.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked White Meat Chicken, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Spinach, Applewood Smoked Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring], 2% Or Less Of Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin), Buttermilk Powder (buttermilk, Whey, Sodium Caseinate, Lactic Acid), Vegetable Oil (soybean Oil And Or Corn Oil), Whey, Modified Cornstarch, Skim Milk, Isolated Soy Protein, Modified Rice Starch, Spices, Salt, Buttermilk Flavor (maltodextrin, Lactic Acid, Modified Food Starch, Vinegar, Buttermilk Solids), Sugar, Onions, Dried Chipotle Peppers, Corn Syrup Solids, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Potassium Chloride, Sodium Phosphate, Lactic Acid, Tomato Paste, Canola Oil, Vinegar, Garlic, Xanthan Gum, Soybean Oil, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat8.24g (-3.52g, -29.93%)
Saturated Fat 1.18g (-0.58g, -32.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+12.00mg, +3.40%)
Total Carbohydrates 27.06g (+4.71g, +21.07%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-3.00mg, -25.00%)
Iron, Fe0.59mg (=)
Potassium, K240.0mg (-31.00mg, -11.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (soybean Oil And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Rice Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Onion Powder, Garlic Powder, Paprika (color), Spices, Hydrolyzed Corn Protein, Dextrose, Guar Gum, Yeast Extract, Extractives Of Paprika (color), Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat12.14g (+0.38g, +3.23%)
Saturated Fat 2.14g (+0.38g, +21.59%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 379.0mg (+26.00mg, +7.37%)
Total Carbohydrates 21.43g (-0.92g, -4.12%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 7.14g (+5.96g, +505.08%)
Sugars, added N/A
Protein 1.43g (-0.92g, -39.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-5.00mg, -41.67%)
Iron, Fe0.36mg (-0.23mg, -38.98%)
Potassium, K264.0mg (-7.00mg, -2.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise [soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice (from Concentrate), Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta (to Protect Flavor)], Sugar, Water, Eggs, Celery, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Vinegar, Garlic Salt, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat12.5g (+0.74g, +6.29%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 375.0mg (+22.00mg, +6.23%)
Total Carbohydrates 14.29g (-8.06g, -36.06%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.29mg (+0.70mg, +118.64%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Yellow Lentils (water, Dehydrated Yellow Lentils), Canola Oil, Tahini (ground Sesame), Garlic, Jalapeno Peppers, Natural Flavors, Apple Cider Vinegar, Sea Salt, Citric Acid, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat14.29g (+2.53g, +21.51%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+4.00mg, +1.13%)
Total Carbohydrates 17.86g (-4.49g, -20.09%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 10.71g (+8.36g, +355.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas (garbanzos), Sesame Tahini, Canola Oil Or Sunflower Oil, Red Bell Pepper, Citric Acid, Potassium Sorbate, Garlic, Spices, Water, Xanthum Gum And A Lot Of Love