Hy Vee Creamy Beer Cheese Soup, Beer Cheese by Hy Vee, Inc: Similar Foods

Product:
Creamy Beer Cheese Soup, Beer Cheese
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116249/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal
Total Fat5.71g
Saturated Fat 3.27g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 543.0mg
Total Carbohydrates 21.22g
Dietary Fiber 0.0g
Sugars 2.86g
Sugars, added N/A
Protein 4.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Pasteurized Processed Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Artificial Color), Beer, Milk (milk, Vitamin D3), Onion, Celery, Carrots, Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Food Starch Modified, Chicken Fat Flavor (hydrolyzed Corn Gluten, Salt, Maltodextrin, Chicken Fat, Sodium Phosphate, Spices, Sugar, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Sugar, Salt, Sodium Phosphate, Black Pepper, Liquid Shortening (high Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [color], Vitamin A Palmitate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-10.00kcal, -3.66%)
Total Fat11.84g (+6.13g, +107.36%)
Saturated Fat 3.95g (+0.68g, +20.80%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 539.0mg (-4.00mg, -0.74%)
Total Carbohydrates 30.26g (+9.04g, +42.60%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.95g (+1.09g, +38.11%)
Sugars, added N/A
Protein 9.21g (+4.72g, +105.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca132.0mg (-3.00mg, -2.22%)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner]), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Pepperoni (pork, Salt, Spices, Pork Stock, Dextrose, Lactic Acid Starter Culture, Natural Smoke Flavor, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Vegetable Shortening (palm Oil, Canola Oil, Modified Palm Oil), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Nonfat Milk, Sugar, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Yeast, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Phosphate, Calcium Sulphate), Egg, Soybean Oil, Dried Garlic, Spices, Extractives Of Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-9.00kcal, -3.30%)
Total Fat8.81g (+3.10g, +54.29%)
Saturated Fat 1.89g (-1.38g, -42.20%)
Trans Fat N/A
Cholesterol 28.0mg (+12.00mg, +75.00%)
Sodium 528.0mg (-15.00mg, -2.76%)
Total Carbohydrates 30.82g (+9.60g, +45.24%)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.14g (+0.28g, +9.79%)
Sugars, added N/A
Protein 13.84g (+9.35g, +208.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-9.00mg, -6.67%)
Iron, Fe2.26mg (+2.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun (unbleached Wheat Flour, Water, Sugar, Whey, Soybean Oil, Contains 2% Or Less Of Yeast, Salt, Wheat Gluten, Soy Flour, Hydrated Mono & Diglycerides, Calcium Propionate); Sausage (pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Dextrose, Sodium Tripolyphosphate, Natural Flavor, Monosodium Glutamate, Bha, Bht, And Citric Acid, Caramel Color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+14.00kcal, +5.13%)
Total Fat13.95g (+8.24g, +144.31%)
Saturated Fat 4.65g (+1.38g, +42.20%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 543.0mg (=)
Total Carbohydrates 31.01g (+9.79g, +46.14%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.55g (-1.31g, -45.80%)
Sugars, added N/A
Protein 9.3g (+4.81g, +107.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca155.0mg (+20.00mg, +14.81%)
Iron, Fe0.28mg (+0.28mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Crust (wheat Flour, Water, Yeast, Salt, Canola Oil, Malted Wheat Flour, Sugar), Creamy Garlic Sauce [creme Fraiche (cultured Pasteurized Cream, Cheese Cultures), Yogurt (milk, Lactic Acid Culture), Water, Canola Oil, Wheat Flour, Salt, Garlic, Potato Starch, Wheat Protein, White Pepper], Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Salt, Cheese Cultures, Enzymes), Cheddar Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (cow's Milk, Salt, Cheese Cultures, Enzymes), Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat6.43g (+0.72g, +12.61%)
Saturated Fat 2.14g (-1.13g, -34.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 543.0mg (=)
Total Carbohydrates 47.14g (+25.92g, +122.15%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.43g (-1.43g, -50.00%)
Sugars, added N/A
Protein 7.14g (+2.65g, +59.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+8.00mg, +5.93%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated1.43g
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Mono And Diglycerides, Salt, Sodium Bicarbonate, Corn Flour, Sun Dried Tomatoes (sodium Metabisulfite (preservative), Paprika, Onions, Basil, Spices, Garlic, Calcium Propionate, Dextrose, Sodium Aluminum Sulfate, Calcium Sulfate, Wheat Gluten, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Potassium Sorbate, Cmc Gum, Soybean Oil, Hydrogenated Soybean Oil, Wheat Starch, Xanthan Gum, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes (wheat Starch, Microcrystalline Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-5.00kcal, -1.83%)
Total Fat5.36g (-0.35g, -6.13%)
Saturated Fat 2.68g (-0.59g, -18.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 518.0mg (-25.00mg, -4.60%)
Total Carbohydrates 41.07g (+19.85g, +93.54%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.07g, -37.41%)
Sugars, added N/A
Protein 12.5g (+8.01g, +178.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+8.00mg, +5.93%)
Iron, Fe3.21mg (+3.21mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Swiss Cheese (milk, Salt, Bacterial Culture, Enzymes), Potato Flour, Salt, Yeast, Black Pepper, Wheat Malt Flour, Barley Malt Extract, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-15.00kcal, -5.49%)
Total Fat3.23g (-2.48g, -43.43%)
Saturated Fat 0.0g (-3.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 548.0mg (+5.00mg, +0.92%)
Total Carbohydrates 45.16g (+23.94g, +112.82%)
Dietary Fiber 6.5g (+6.50g)
Sugars 6.45g (+3.59g, +125.52%)
Sugars, added N/A
Protein 9.68g (+5.19g, +115.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (-6.00mg, -4.44%)
Iron, Fe2.32mg (+2.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.61g
Thiamin0.0mg
Riboflavin0.0mg
Niacin2.581mg
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Whey, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Sodium Stearoyl Lactylate, Cornstarch, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-16.00kcal, -5.86%)
Total Fat4.29g (-1.42g, -24.87%)
Saturated Fat 2.14g (-1.13g, -34.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 543.0mg (=)
Total Carbohydrates 47.14g (+25.92g, +122.15%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.43g (-1.43g, -50.00%)
Sugars, added N/A
Protein 8.57g (+4.08g, +90.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+8.00mg, +5.93%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated1.43g
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Mono And Diglycerides, Spinach, Spinach Powder, Natural Flavor, Natural Color, Yellow #5, Fd&c Blue #1, Fd&c Red #40, Salt, Sodium Bicarbonate, Basil, Spices, Garlic, Natural Romano Cheese Type Flavor, Calcium Propionate, Dextrose, Sodium Aluminum Sulfate, Calcium Sulfate, Wheat Gluten, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Potassium Sorbate, Cmc Gum, Soybean Oil, Hydrogenated Soybean Oil, Wheat Starch, Xanthan Gum, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes (wheat Starch, Microcrystalline Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-13.00kcal, -4.76%)
Total Fat5.0g (-0.71g, -12.43%)
Saturated Fat 2.0g (-1.27g, -38.84%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 560.0mg (+17.00mg, +3.13%)
Total Carbohydrates 44.0g (+22.78g, +107.35%)
Dietary Fiber 4.0g (+4.00g)
Sugars 2.0g (-0.86g, -30.07%)
Sugars, added N/A
Protein 10.0g (+5.51g, +122.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (-15.00mg, -11.11%)
Iron, Fe2.16mg (+2.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Roasted Garlic, Dried Tomatoes, 2% Or Less Of Each: Cheese Blend (swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes)), Extra Virgin Olive Oil, Salt, Tomato Paste, Seasoning Blend (spices, Chili Peppers, Garlic, Canola Oil), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+8.00kcal, +2.93%)
Total Fat7.02g (+1.31g, +22.94%)
Saturated Fat 0.88g (-2.39g, -73.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 526.0mg (-17.00mg, -3.13%)
Total Carbohydrates 43.86g (+22.64g, +106.69%)
Dietary Fiber 8.8g (+8.80g)
Sugars 1.75g (-1.11g, -38.81%)
Sugars, added N/A
Protein 12.28g (+7.79g, +173.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour Water, Organic Wheat Flour, Organic Bread Grain Base (organic Cracked Wheat Cereal, Organic Rye Grits, Organic Barley Grits, Organic Brown Flax Seed, Organic Steel Cut Oats, Organic Corn Grits, Organic Hulled Millet), Organic Rye Flour, Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Organic Poppy Seeds, Organic Honey, Organic Cultured Wheat Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-6.00kcal, -2.20%)
Total Fat2.22g (-3.49g, -61.12%)
Saturated Fat 0.0g (-3.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 556.0mg (+13.00mg, +2.39%)
Total Carbohydrates 48.89g (+27.67g, +130.40%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.89g (+6.03g, +210.84%)
Sugars, added N/A
Protein 8.89g (+4.40g, +98.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (contains: Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Soybean Oil, Ascorbic Acid (dough Conditioner) Calcium Propionate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+9.00kcal, +3.30%)
Total Fat3.52g (-2.19g, -38.35%)
Saturated Fat 0.0g (-3.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 535.0mg (-8.00mg, -1.47%)
Total Carbohydrates 49.3g (+28.08g, +132.33%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-1.45g, -50.70%)
Sugars, added N/A
Protein 9.86g (+5.37g, +119.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.8mg
Calcium, Ca141.0mg (+6.00mg, +4.44%)
Iron, Fe2.54mg (+2.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.359mg
Niacin4.225mg
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Salt, Granulated Sugar, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat4.17g (-1.54g, -26.97%)
Saturated Fat 1.56g (-1.71g, -52.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 552.0mg (+9.00mg, +1.66%)
Total Carbohydrates 47.92g (+26.70g, +125.82%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (+0.26g, +9.09%)
Sugars, added N/A
Protein 9.38g (+4.89g, +108.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca156.0mg (+21.00mg, +15.56%)
Iron, Fe2.81mg (+2.81mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Roasted Garlic, Yeast, Clarified Butter, Sugar, Wheat Gluten, Cheek Nonfat Yogurt (cultured Nonfat Milk), Cultured Wheat Starch, Salt Oat Bran, Oat Fiber, Olive Oil, Cultured Wheat Flour, Garlic Acacia Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+8.00kcal, +2.93%)
Total Fat3.51g (-2.20g, -38.53%)
Saturated Fat 0.0g (-3.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 544.0mg (+1.00mg, +0.18%)
Total Carbohydrates 52.63g (+31.41g, +148.02%)
Dietary Fiber 3.5g (+3.50g)
Sugars 5.26g (+2.40g, +83.92%)
Sugars, added N/A
Protein 8.77g (+4.28g, +95.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe4.74mg (+4.74mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Molasses, Monoglycerides, Ethoxylated Mono And Diglycerides, Sweet Dairy Whey, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Caramel Color, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat5.21g (-0.50g, -8.76%)
Saturated Fat 1.56g (-1.71g, -52.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 531.0mg (-12.00mg, -2.21%)
Total Carbohydrates 47.92g (+26.70g, +125.82%)
Dietary Fiber 3.1g (+3.10g)
Sugars 6.25g (+3.39g, +118.53%)
Sugars, added N/A
Protein 8.33g (+3.84g, +85.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca156.0mg (+21.00mg, +15.56%)
Iron, Fe2.81mg (+2.81mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Multigrain Blend (rye Sourdough (water Fermented Rye Flour), Brown Sugar, Whole Grain Groats, Sunflower Seeds, Millet Seed, Flax Seed, Dried Molasses, Cracked Wheat, Salt), Sprouted Whole Wheat Flour, Yeast, Clarified Butter, Sugar, Greek Nonfat Yogurt (cultured Nonfat Milk), Cultured Wheat Starch, Salt, Oat Bran, Oat Fiber, Cultured Wheat Flour, Olive Oil, Acacia Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-25.00kcal, -9.16%)
Total Fat12.0g (+6.29g, +110.16%)
Saturated Fat 4.8g (+1.53g, +46.79%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 536.0mg (-7.00mg, -1.29%)
Total Carbohydrates 25.6g (+4.38g, +20.64%)
Dietary Fiber 1.6g (+1.60g)
Sugars 2.4g (-0.46g, -16.08%)
Sugars, added N/A
Protein 11.2g (+6.71g, +149.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (+25.00mg, +18.52%)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Olive Oil, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Dried Garlic, Sugar, Paprika, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Bha, Bht, Citric Acid), Seasoning (spices, Sugar, Dehydrated Garlic, Dahydrated Roll Donner)