Gustare Vita All Purpose Flour by Hy Vee, Inc: Similar Foods

Product:
All Purpose Flour
Brand:
Gustare Vita
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476627/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 76.67g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe4.33mg
Potassium, K100.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.333mg
Niacin6.667mg
Ingredients
Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.96
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe0.0mg (-4.33mg, -100.00%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Unbleached And Unenriched Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat2.17g (+2.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe1.0mg (-3.33mg, -76.91%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.07
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-4.00mg, -23.53%)
Iron, Fe0.0mg (-4.33mg, -100.00%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached And Unenriched Cake (wheat) Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe1.33mg (-3.00mg, -69.28%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe1.33mg (-3.00mg, -69.28%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.40
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-5.00kcal, -1.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe2.22mg (-2.11mg, -48.73%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
White Jasmine Rice, Thiamine, (thiamine Mononitrate) 17%, Niacin 11%, Iron 7% (ferric Orthophosphate), Folic Acid (folate) 18%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.60
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe0.0mg (-4.33mg, -100.00%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.66
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 76.36g (-0.31g, -0.40%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe5.45mg (+1.12mg, +25.87%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Monohydrate, Riboflavin, Folic Acid), Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.66
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 76.36g (-0.31g, -0.40%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe5.45mg (+1.12mg, +25.87%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Monohydrate, Riboflavin, Folic Acid), Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.22
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe1.17mg (-3.16mg, -72.98%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hard Red Wheat Flour, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.22
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe1.17mg (-3.16mg, -72.98%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
100% Organic Hard Red Wheat Flour, 100% Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-9.00kcal, -2.45%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+1.51g, +1.97%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.0mg (-4.33mg, -100.00%)
Potassium, K102.0mg (+2.00mg, +2.00%)
Vitamin D, IUN/A
Ingredients
Fairtrade Organic Brown Rice Flour (88%), Organic Corn Starch, Organic Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-9.00kcal, -2.45%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+1.51g, +1.97%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.0mg (-4.33mg, -100.00%)
Potassium, K102.0mg (+2.00mg, +2.00%)
Vitamin D, IUN/A
Ingredients
Organic Fairtrade Brown Rice Flour (87%), Organic Potato Starch, Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.11
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.43g (+3.76g, +4.90%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.52g (-3.48g, -34.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe0.87mg (-3.46mg, -79.91%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.25
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 73.0g (-3.67g, -4.79%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 13.8g (+3.80g, +38.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe1.2mg (-3.13mg, -72.29%)
Potassium, K105.0mg (+5.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Organic Wheat Flour