Country Mald Strawberry Royal Light Ice Cream, Strawberry Royal by House Of Flavors, Inc: Similar Foods

Product:
Strawberry Royal Light Ice Cream, Strawberry Royal
Brand:
Country Mald
Maker:
House Of Flavors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484273/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Country Mald Strawberry Royal Light Ice Cream, Strawberry Royal by House Of Flavors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat3.53g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 100.0mg
Total Carbohydrates 28.24g
Dietary Fiber 0.0g
Sugars 23.53g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU5647.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg
Iron, Fe0.0mg
Potassium, K212.0mg
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Strawberry Swirl (high Fructose Corn Syrup, Water, Modified Corn Starch, Strawberry Puree, Citric Acid, Natural And Artificial Flavors, Locust Bean Gum, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Red 40), Cream, Corn Syrup, Whey, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Artificial Vanilla, Annatto (color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
Country Maid Superman Light Ice Cream, Superman by House Of Flavors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (=)
Total Fat4.12g (+0.59g, +16.71%)
Saturated Fat 2.35g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 112.0mg (+12.00mg, +12.00%)
Total Carbohydrates 25.88g (-2.36g, -8.36%)
Dietary Fiber 0.0g (=)
Sugars 21.18g (-2.35g, -9.99%)
Sugars, added N/A
Protein 4.71g (+1.18g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU5647.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+11.00mg, +6.67%)
Iron, Fe0.0mg (=)
Potassium, K235.0mg (+23.00mg, +10.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Sugar, Cream, Corn Syrup, Whey, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural & Artificial Flavor, Red 40, Blue 1, Yellow 5, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
Culture Republick Sweet Lemon Light Ice Cream Textured With Graham Cracker Swirl, Lemon & Graham by Good Humor Breyers Ice Cream

All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+7.00kcal, +4.24%)
Total Fat7.53g (+4.00g, +113.31%)
Saturated Fat 3.23g (+0.88g, +37.45%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 102.0mg (+2.00mg, +2.00%)
Total Carbohydrates 23.66g (-4.58g, -16.22%)
Dietary Fiber 4.3g (+4.30g)
Sugars 16.13g (-7.40g, -31.45%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IU5591.0IU (-56.00IU, -0.99%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+7.00mg, +4.24%)
Iron, Fe0.0mg (=)
Potassium, K194.0mg (-18.00mg, -8.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Cream, Sugar*, Soluble Corn Fiber*, Milk Protein Concentrate, Soybean Oil*, Less Than 2% Of: Lemon Puree, Cornstarch*, Wheat Flour, Graham Flour, Vegetable Gums (guar, Carob Bean), Lemon Juice Concentrate, Monoglycerides, Salt, Butteroil, Canola Oil*, Tapioca Starch, Molasses*, Honey, Soy Lecithin, Baking Soda, Pectin, Bacillus Coagulans Gbi 30 6086, Turmeric Oleoresin (for Color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.15
Hood Homemade Vanilla Flavored Light Ice Cream, Homemade Vanilla by Hp Hood Llc

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-3.00kcal, -1.82%)
Total Fat4.29g (+0.76g, +21.53%)
Saturated Fat 2.86g (+0.51g, +21.70%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 71.0mg (-29.00mg, -29.00%)
Total Carbohydrates 27.62g (-0.62g, -2.20%)
Dietary Fiber 0.0g (=)
Sugars 19.05g (-4.48g, -19.04%)
Sugars, added N/A
Protein 3.81g (+0.28g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IU5714.0IU (+67.00IU, +1.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-36.00mg, -21.82%)
Iron, Fe0.0mg (=)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Corn Syrup, Sugar, Nonfat Milk, Cream, Whey Protein Concentrate, Whey, Maltodextrin, Vanilla Extract, Tapioca Starch, Natural & Artificial Flavors, Mono & Diglycerides, Annatto Extract (color), Guar Gum, Locust Bean Gum, Caramel Color, Polysorbate 80, Carrageenan And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.60
Breyers Salted Caramel Swirl Vanilla And Salted Caramel Flavor And Toffee Pieces No Sugar Added Frozen Dairy Dessert, Salted Caramel Swirl by Good Humor Breyers Ice Cream

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-9.00kcal, -5.45%)
Total Fat6.49g (+2.96g, +83.85%)
Saturated Fat 4.55g (+2.20g, +93.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 136.0mg (+36.00mg, +36.00%)
Total Carbohydrates 27.27g (-0.97g, -3.43%)
Dietary Fiber 0.0g (=)
Sugars 6.49g (-17.04g, -72.42%)
Sugars, added N/A
Protein 2.6g (-0.93g, -26.35%)
Core Vitamins and Minerals
Vitamin A, IU5714.0IU (+67.00IU, +1.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-48.00mg, -29.09%)
Iron, Fe0.0mg (=)
Potassium, K195.0mg (-17.00mg, -8.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk, Maltitol Syrup, Maltodextrin (corn), Cream, Maltitol, Polydextrose, Whey, Less Than 2% Of: Coconut Oil, Butter (cream, Salt), Mono And Diglycerides, Vegetable Gums (carob Bean, Guar, Tara), Salt, Caramel (for Color), Natural Flavors, Sucralose, Soy Lecithin, Acesulfame Potassium, Vitamin A Palmitate, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.28
Breyers Caramel And Chocolateolate Light Ice Cream, Caramel And Chocolateolate by Good Humor Breyers Ice Cream

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+55.00kcal, +33.33%)
Total Fat7.69g (+4.16g, +117.85%)
Saturated Fat 4.4g (+2.05g, +87.23%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 99.0mg (-1.00mg, -1.00%)
Total Carbohydrates 32.97g (+4.73g, +16.75%)
Dietary Fiber 0.0g (=)
Sugars 26.37g (+2.84g, +12.07%)
Sugars, added N/A
Protein 4.4g (+0.87g, +24.65%)
Core Vitamins and Minerals
Vitamin A, IU5714.0IU (+67.00IU, +1.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-55.00mg, -33.33%)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (-36.00mg, -16.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Sugar, Snickers Pieces* [milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor], Corn Syrup, Cream, M&m's Minis Milk Chocolate Candies With Cocoa Butter {milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2%: Cornstarch, Corn Syrup, Coloring (includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin], Cocoa Butter}, Whey, Less Than 2% Of: Caramel Swirl [sugar, Water, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk Solids, Butter (cream, Salt), Salt, Molasses, Pectin, Soy Lecithin, Natural Flavor, Potassium Sorbate (preservative), Sodium Citrate, Lactic Acid], Cocoa (processed With Alkali), Vegetable Gums (guar, Carob Bean, Tara), Mono And Diglycerides, Caramel (for Color), Vitamin A Palmitate, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.35
Breyers Snickers Vanilla Light Ice Cream With Snickers Pieces, Caramel Swirl And Chocolateolatey Coated Peanuts, Snickers by Good Humor Breyers Ice Cream

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+61.00kcal, +36.97%)
Total Fat8.6g (+5.07g, +143.63%)
Saturated Fat 4.84g (+2.49g, +105.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 113.0mg (+13.00mg, +13.00%)
Total Carbohydrates 34.41g (+6.17g, +21.85%)
Dietary Fiber 0.0g (=)
Sugars 25.81g (+2.28g, +9.69%)
Sugars, added N/A
Protein 3.23g (-0.30g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU5591.0IU (-56.00IU, -0.99%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-57.00mg, -34.55%)
Iron, Fe0.0mg (=)
Potassium, K172.0mg (-40.00mg, -18.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Sugar, Caramel Swirl [corn Syrup, Water, Butter (cream, Salt), Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Sugar, Salt, Carrageenan, Natural Flavor, Sodium Bicarbonate], Snickers Pieces* [milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor], Corn Syrup, Cream, Chocolatey Coated Peanuts [chocolate Flavored Coating (sugar, Coconut Oil, Whole Milk Powder, Lactose, Chocolate Liquor, Cocoa, Soy Lecithin, Vanillin) And Roasted Peanuts (peanuts, Peanut Oil, Salt)], Less Than 2% Of: Whey, Vegetable Gums (guar, Carob Bean, Tara), Mono And Diglycerides, Processed Vanilla Beans, Natural Flavor, Annatto (for Color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.53
Lucerne Light Sour Cream, Light by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-48.00kcal, -29.09%)
Total Fat6.67g (+3.14g, +88.95%)
Saturated Fat 5.0g (+2.65g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 150.0mg (+50.00mg, +50.00%)
Total Carbohydrates 10.0g (-18.24g, -64.59%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-16.86g, -71.65%)
Sugars, added N/A
Protein 3.33g (-0.20g, -5.67%)
Core Vitamins and Minerals
Vitamin A, IU5733.0IU (+86.00IU, +1.52%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+2.00mg, +1.21%)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (+21.00mg, +9.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Fat Free Milk And Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Natural Flavors, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.15
Snack Fresh Apple & Cheese Bites With Crackers by Country Fresh Inc

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-17.00kcal, -10.30%)
Total Fat7.75g (+4.22g, +119.55%)
Saturated Fat 3.52g (+1.17g, +49.79%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 211.0mg (+111.00mg, +111.00%)
Total Carbohydrates 14.79g (-13.45g, -47.63%)
Dietary Fiber 1.4g (+1.40g)
Sugars 6.34g (-17.19g, -73.06%)
Sugars, added N/A
Protein 4.23g (+0.70g, +19.83%)
Core Vitamins and Minerals
Vitamin A, IU5634.0IU (-13.00IU, -0.23%)
Vitamin C, total ascorbic acid46.5mg
Calcium, Ca106.0mg (-59.00mg, -35.76%)
Iron, Fe0.51mg (+0.51mg)
Potassium, K134.0mg (-78.00mg, -36.79%)
Vitamin D, IUN/A
Ingredients
Carrots, Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto (vegetable Color)), Crackers (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1] Riboflavin [vitamin B2], Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Monocalcium Phosphate), Malted Barley Flour, Soy Lecithin (emulsifier), Wheat Starch, Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.54
Breyers Vanilla Cupcake Low Fat Ice Cream Mini's, Vanilla Cupcake by Good Humor Breyers Ice Cream

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-49.00kcal, -29.70%)
Total Fat3.62g (+0.09g, +2.55%)
Saturated Fat 2.17g (-0.18g, -7.66%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 58.0mg (-42.00mg, -42.00%)
Total Carbohydrates 26.09g (-2.15g, -7.61%)
Dietary Fiber 0.0g (=)
Sugars 8.7g (-14.83g, -63.03%)
Sugars, added N/A
Protein 7.25g (+3.72g, +105.38%)
Core Vitamins and Minerals
Vitamin A, IU5797.0IU (+150.00IU, +2.66%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+52.00mg, +31.52%)
Iron, Fe0.0mg (=)
Potassium, K188.0mg (-24.00mg, -11.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Skim Milk, Soluble Corn Fiber, Erythritol, Milk Protein Concentrate, Sugar, Cream, Less Than 2% Of: Cornstarch, Egg Yolks, Vegetable Oil (palm Kernel, Palm), Vegetable Gums (guar, Carob Bean), Confectioner's Glaze, Fruit And Vegetable Juice (for Color), Soy Lecithin, Color Added, Dextrin, Carnauba Wax, Sodium Bicarbonate, Reb A (stevia Leaf Extract), Natural Flavor, Annatto (for Color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.42
365 Whole Foods Market Organic Chopped Kale by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-130.00kcal, -78.79%)
Total Fat1.18g (-2.35g, -66.57%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 18.0mg (-82.00mg, -82.00%)
Total Carbohydrates 5.88g (-22.36g, -79.18%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-22.35g, -94.99%)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IU5647.0IU (=)
Vitamin C, total ascorbic acid17.6mg
Calcium, Ca153.0mg (-12.00mg, -7.27%)
Iron, Fe0.82mg (+0.82mg)
Potassium, K141.0mg (-71.00mg, -33.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.46
First Street Golden Cut Yams Sweet Potatoes In Syrup, Golden by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-77.00kcal, -46.67%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 12.0mg (-88.00mg, -88.00%)
Total Carbohydrates 21.25g (-6.99g, -24.75%)
Dietary Fiber 0.6g (+0.60g)
Sugars 11.88g (-11.65g, -49.51%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5625.0IU (-22.00IU, -0.39%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-153.00mg, -92.73%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K188.0mg (-24.00mg, -11.32%)
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.46
Kroger Cut Yams Sweet Potatoes In Syrup by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-77.00kcal, -46.67%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 12.0mg (-88.00mg, -88.00%)
Total Carbohydrates 21.25g (-6.99g, -24.75%)
Dietary Fiber 0.6g (+0.60g)
Sugars 11.88g (-11.65g, -49.51%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5625.0IU (-22.00IU, -0.39%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-153.00mg, -92.73%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K188.0mg (-24.00mg, -11.32%)
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.46
First Street Golden Cut Yams Sweet Potatoes In Syrup, Golden by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-77.00kcal, -46.67%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 12.0mg (-88.00mg, -88.00%)
Total Carbohydrates 21.25g (-6.99g, -24.75%)
Dietary Fiber 0.6g (+0.60g)
Sugars 11.88g (-11.65g, -49.51%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5625.0IU (-22.00IU, -0.39%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-153.00mg, -92.73%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K188.0mg (-24.00mg, -11.32%)
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.46
Best Yet Cut Sweet Potatoes Golden Yams In Syrup by S M Flickinger Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-77.00kcal, -46.67%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 12.0mg (-88.00mg, -88.00%)
Total Carbohydrates 21.25g (-6.99g, -24.75%)
Dietary Fiber 0.6g (+0.60g)
Sugars 11.88g (-11.65g, -49.51%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5625.0IU (-22.00IU, -0.39%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-153.00mg, -92.73%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K188.0mg (-24.00mg, -11.32%)
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.46
Southern Home Cut Yams Sweet Potatoes In Light Syrup by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-77.00kcal, -46.67%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 12.0mg (-88.00mg, -88.00%)
Total Carbohydrates 21.25g (-6.99g, -24.75%)
Dietary Fiber 0.6g (+0.60g)
Sugars 11.88g (-11.65g, -49.51%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5625.0IU (-22.00IU, -0.39%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-153.00mg, -92.73%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K188.0mg (-24.00mg, -11.32%)
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Corn Syrup, Sugar