Best Yet Cut Sweet Potatoes Golden Yams In Syrup by S M Flickinger Co , Inc: Similar Foods
- Product:
- Cut Sweet Potatoes Golden Yams In Syrup
- Brand:
- Best Yet
- Maker:
- S M Flickinger Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2115123/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 21.25g | |
| Dietary Fiber | 0.6g | |
| Sugars | 11.88g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 21.25g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 11.88g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 188.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 21.25g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 11.88g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 188.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 21.25g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 11.88g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 188.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 21.25g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 11.88g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 188.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 21.25g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 11.88g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 188.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-13.00kcal, -14.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+4.00mg, +33.33%) | |
| Total Carbohydrates | 20.0g (-1.25g, -5.88%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 11.88g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.23mg (-0.67mg, -74.44%) | |
| Potassium, K | 162.0mg (-26.00mg, -13.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sweet Potatoes, Water And Organic Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-70.00kcal, -79.55%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+12.00mg, +100.00%) | |
| Total Carbohydrates | 4.71g (-16.54g, -77.84%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 2.35g (-9.53g, -80.22%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+1.18g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5647.0IU (+22.00IU, +0.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 0.59mg (-0.31mg, -34.44%) | |
| Potassium, K | 200.0mg (+12.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 17.6ug | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Carrots, Romaine Lettuce, Pea Pods, Radishes, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 19.3g (-1.95g, -9.18%) | |
| Dietary Fiber | 1.8g (+1.20g, +200.00%) | |
| Sugars | 14.04g (+2.16g, +18.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5684.0IU (+59.00IU, +1.05%) | |
| Vitamin C, total ascorbic acid | 21.1mg (+21.10mg) | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 130.0mg (-58.00mg, -30.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mangos, Young Green Coconut, Organic Dates, Bacillus Coagulans Gbi 30 6086, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-47.00kcal, -53.41%) | |
| Total Fat | 2.35g (+2.35g) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+59.00mg, +491.67%) | |
| Total Carbohydrates | 5.88g (-15.37g, -72.33%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 2.35g (-9.53g, -80.22%) | |
| Sugars, added | N/A | |
| Protein | 0.59g (+0.59g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5588.0IU (-37.00IU, -0.66%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 0.64mg (-0.26mg, -28.89%) | |
| Potassium, K | 153.0mg (-35.00mg, -18.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Coconut Milk, Onions, Leeks, Olive Oil, Lime Juice, Fresh Ginger, Candied Ginger (ginger, Sugar), Garlic, Thyme, Fennel, Kosher Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-53.00kcal, -60.23%) | |
| Total Fat | 1.18g (+1.18g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+6.00mg, +50.00%) | |
| Total Carbohydrates | 5.88g (-15.37g, -72.33%) | |
| Dietary Fiber | 2.4g (+1.80g, +300.00%) | |
| Sugars | 1.18g (-10.70g, -90.07%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+2.35g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5647.0IU (+22.00IU, +0.39%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+17.60mg) | |
| Calcium, Ca | 153.0mg (+141.00mg, +1175.00%) | |
| Iron, Fe | 0.82mg (-0.08mg, -8.89%) | |
| Potassium, K | 141.0mg (-47.00mg, -25.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-55.00kcal, -62.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+30.00mg, +250.00%) | |
| Total Carbohydrates | 7.5g (-13.75g, -64.71%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 5.83g (-6.05g, -50.93%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (+0.42g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5500.0IU (-125.00IU, -2.22%) | |
| Vitamin C, total ascorbic acid | 45.8mg (+45.80mg) | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.08mg (-0.82mg, -91.11%) | |
| Potassium, K | 112.0mg (-76.00mg, -40.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 0.46mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (filtered Water And Concentrated Juices Of Carrots, Sweet Potatoes), Fruit Juice (filtered Water And Concentrated Juices Of Oranges, Apples, White Grapes), Filtered Water, Natural Flavoring, Citric Acid, Vitamin C (ascorbic Acid), Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+74.00kcal, +84.09%) | |
| Total Fat | 4.29g (+4.29g) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 71.0mg (+59.00mg, +491.67%) | |
| Total Carbohydrates | 27.62g (+6.37g, +29.98%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 19.05g (+7.17g, +60.35%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (+3.81g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5714.0IU (+89.00IU, +1.58%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+117.00mg, +975.00%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 220.0mg (+32.00mg, +17.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Corn Syrup, Sugar, Nonfat Milk, Cream, Whey Protein Concentrate, Whey, Maltodextrin, Vanilla Extract, Tapioca Starch, Natural & Artificial Flavors, Mono & Diglycerides, Annatto Extract (color), Guar Gum, Locust Bean Gum, Caramel Color, Polysorbate 80, Carrageenan And Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-51.00kcal, -57.95%) | |
| Total Fat | 1.05g (+1.05g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+9.00mg, +75.00%) | |
| Total Carbohydrates | 5.26g (-15.99g, -75.25%) | |
| Dietary Fiber | 3.2g (+2.60g, +433.33%) | |
| Sugars | 2.11g (-9.77g, -82.24%) | |
| Sugars, added | N/A | |
| Protein | 3.16g (+3.16g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5474.0IU (-151.00IU, -2.68%) | |
| Vitamin C, total ascorbic acid | 26.3mg (+26.30mg) | |
| Calcium, Ca | 32.0mg (+20.00mg, +166.67%) | |
| Iron, Fe | 0.84mg (-0.06mg, -6.67%) | |
| Potassium, K | 263.0mg (+75.00mg, +39.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli*, Red Bell Pepper*, Green Beans*, Carrots*, Mushrooms*, Shelled Edamame* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 21.25g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 11.88g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 21.25g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 11.88g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5625.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||