Hostess Classic Wheat Bread, Classic Wheat by Hostess Brands, Llc: Similar Foods
- Product:
- Classic Wheat Bread, Classic Wheat
- Brand:
- Hostess
- Maker:
- Hostess Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485992/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 48.21g | |
| Dietary Fiber | 3.6g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 3.39mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 70.0ug | |
| Riboflavin | 0.339mg | |
| Niacin | 6.607mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Wheat Bran, Contains 2% Or Less: Soybean Oil, Molasses, Salt, Sugar, Preservative (sorbic Acid, Calcium Propionate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Vinegar, Ammonium Sulfate, Monocalcium Phosphate, Calcium Peroxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 2.94g (+0.26g, +9.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 490.0mg (+8.00mg, +1.66%) | |
| Total Carbohydrates | 47.06g (-1.15g, -2.39%) | |
| Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
| Sugars | 7.84g | |
| Sugars, added | N/A | |
| Protein | 9.8g (-0.91g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-9.00mg, -8.41%) | |
| Iron, Fe | 3.33mg (-0.06mg, -1.77%) | |
| Potassium, K | 196.0mg (+17.00mg, +9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug (+1.00ug, +1.43%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg (-0.01mg, -1.77%) | |
| Niacin | 6.471mg (-0.14mg, -2.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Whole Wheat Flour, Yeast, Corn Syrup, Wheat Gluten, Wheat Bran, Contains 2% Or Less: Soybean Oil, Molasses, Salt, Sugar, Preservative (calcium Propionate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Vinegar, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Calcium Peroxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+11.00kcal, +4.40%) | |
| Total Fat | 3.26g (+0.58g, +21.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 50.0g (+1.79g, +3.71%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 6.52g | |
| Sugars, added | N/A | |
| Protein | 10.87g (+0.16g, +1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+8.00mg, +7.48%) | |
| Iron, Fe | 4.35mg (+0.96mg, +28.32%) | |
| Potassium, K | 152.0mg (-27.00mg, -15.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 57.0ug (-13.00ug, -18.57%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.217mg (-0.12mg, -35.99%) | |
| Niacin | 4.348mg (-2.26mg, -34.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Bran, High Fructose Corn Syrup, Wheat Gluten, Rolled Whole Wheat, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Rolled Oats, Sesame Seed, Molasses, Calcium Propionate (preservative) Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes) Caramel Color (contains Sulfites) Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 3.0g (+0.32g, +11.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 40.0g (-8.21g, -17.03%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 6.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 2.0mg (-1.39mg, -41.00%) | |
| Potassium, K | 180.0mg (+1.00mg, +0.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 49.0ug (-21.00ug, -30.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.2mg (-0.14mg, -41.00%) | |
| Niacin | 2.0mg (-4.61mg, -69.73%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Bran, Whole Grain Rolled Oats, Salt, Rye Flour, Barley Flakes, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 4.0g (+1.32g, +49.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-42.00mg, -8.71%) | |
| Total Carbohydrates | 52.0g (+3.79g, +7.86%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.71g, -25.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-21.00mg, -19.63%) | |
| Iron, Fe | 3.0mg (-0.39mg, -11.50%) | |
| Potassium, K | 186.0mg (+7.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Folate, total | 74.0ug (+4.00ug, +5.71%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.27mg (-0.07mg, -20.35%) | |
| Niacin | 4.4mg (-2.21mg, -33.40%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soy And Or Canola Oil, Monoglycerides, Salt, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.33g (+0.65g, +24.25%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-49.00mg, -10.17%) | |
| Total Carbohydrates | 43.33g (-4.88g, -10.12%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.38g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (-0.06mg, -1.77%) | |
| Potassium, K | 183.0mg (+4.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 3.0g | |
| Folate, total | 35.0ug (-35.00ug, -50.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.167mg (-0.17mg, -50.74%) | |
| Niacin | 3.333mg (-3.27mg, -49.55%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Bran, Wheat Gluten, Soybean Oil, Whole Grain Rolled Oats, Salt, Rye Flour, Barley Flakes, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-17.00mg, -3.53%) | |
| Total Carbohydrates | 48.84g (+0.63g, +1.31%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 6.98g | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 2.33mg (-1.06mg, -31.27%) | |
| Potassium, K | 216.0mg (+37.00mg, +20.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 92.0ug (+22.00ug, +31.43%) | |
| Total fat (NLEA) | 3.49g | |
| Vitamin E | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Yeast, Wheat Gluten, Shortening (palm Oil With Mono & Diglycerides, Polysorbate 60), Milk Powder (nonfat Dry Milk, Dried Whey, Soy Flour), Contains Less Than 2% Of Honey, Salt, Monocalcium Phosphate, Enzyme, Potassium Iodate, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-19.00kcal, -7.60%) | |
| Total Fat | 3.85g (+1.17g, +43.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-20.00mg, -4.15%) | |
| Total Carbohydrates | 46.15g (-2.06g, -4.27%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.02g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-15.00mg, -14.02%) | |
| Iron, Fe | 2.69mg (-0.70mg, -20.65%) | |
| Potassium, K | 138.0mg (-41.00mg, -22.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 88.0ug (+18.00ug, +25.71%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.385mg (+0.05mg, +13.57%) | |
| Niacin | 6.923mg (+0.32mg, +4.78%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Whole Wheat Flour, Wheat Bran, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 45.71g (-2.50g, -5.19%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.72g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-50.00mg, -46.73%) | |
| Iron, Fe | 2.86mg (-0.53mg, -15.63%) | |
| Potassium, K | 200.0mg (+21.00mg, +11.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 57.0ug (-13.00ug, -18.57%) | |
| Total fat (NLEA) | 4.29g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.286mg (-0.05mg, -15.63%) | |
| Niacin | 2.286mg (-4.32mg, -65.40%) | |
| Ingredients | ||
|---|---|---|
Whole White Wheat Flour, Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Calcium Propionate (preservative), Potassium Sorbate (preservative), Wheat Starch, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+40.00kcal, +16.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (+34.00mg, +7.05%) | |
| Total Carbohydrates | 45.16g (-3.05g, -6.33%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 6.45g | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 129.0mg (+22.00mg, +20.56%) | |
| Iron, Fe | 3.23mg (-0.16mg, -4.72%) | |
| Potassium, K | 181.0mg (+2.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 69.0ug (-1.00ug, -1.43%) | |
| Total fat (NLEA) | 8.06g | |
| Vitamin E | 0.0mg | |
| Ingredients | ||
|---|---|---|
White Wheat 100% Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil (with Distilled Monoglycerides Added), Sugar, Buttermilk Solids, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate, Monocalcium Phosphate, Calcium Pyrophosphate, Corn Starch), Salt, Honey Flavor (maltodextrin, Dextrose, Dry Fructose, Sugar, Modified Food Starch [tapioca Waxy Maize] And Triacetin), Xanthan Gum, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 2.13g (-0.55g, -20.52%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-14.00mg, -2.90%) | |
| Total Carbohydrates | 54.26g (+6.05g, +12.55%) | |
| Dietary Fiber | 6.4g (+2.80g, +77.78%) | |
| Sugars | 9.57g | |
| Sugars, added | N/A | |
| Protein | 9.57g (-1.14g, -10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (+42.00mg, +39.25%) | |
| Iron, Fe | 2.66mg (-0.73mg, -21.53%) | |
| Potassium, K | 191.0mg (+12.00mg, +6.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 70.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.255mg (-0.08mg, -24.78%) | |
| Niacin | 3.83mg (-2.78mg, -42.03%) | |
| Folic acid | 35.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Cinnamon, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Flour, Wheat Gluten, Caramel Color, Soybean Oil, Calcium Propionate (preservative), Guar Gum, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Added As A Dough Conditioner, Microcrystalline Cellulose, Corn Starch, Ascorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+18.00kcal, +7.20%) | |
| Total Fat | 4.88g (+2.20g, +82.09%) | |
| Saturated Fat | 2.44g (+2.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 463.0mg (-19.00mg, -3.94%) | |
| Total Carbohydrates | 46.34g (-1.87g, -3.88%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 7.32g | |
| Sugars, added | N/A | |
| Protein | 9.76g (-0.95g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-9.00mg, -8.41%) | |
| Iron, Fe | 3.17mg (-0.22mg, -6.49%) | |
| Potassium, K | 171.0mg (-8.00mg, -4.47%) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 51.0ug (-19.00ug, -27.14%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.098mg (-0.24mg, -71.09%) | |
| Niacin | 1.951mg (-4.66mg, -70.47%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Eggs, Butter (cream, Salt) Contains 2% Or Less Of The Following: Fermented Wheat Flour And Dough Extracts, Potato Flour, Dairy Whey, Wheat Gluten, Salt, Mono And Diglycerides, Natural And Artificial Flavorings, Dough Conditioners (sodium Stearoyl Lactylate, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Nonfat Milk, Guar Gum, Sorbic Acid (preservative), Yellow Corn Flour, Color (turmeric, Paprika, And Annatto), Sucralose, Processing Aids (enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-15.00kcal, -6.00%) | |
| Total Fat | 0.74g (-1.94g, -72.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+33.00mg, +6.85%) | |
| Total Carbohydrates | 50.0g (+1.79g, +3.71%) | |
| Dietary Fiber | 4.4g (+0.80g, +22.22%) | |
| Sugars | 1.47g | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.89g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-19.00mg, -17.76%) | |
| Iron, Fe | 2.94mg (-0.45mg, -13.27%) | |
| Potassium, K | 191.0mg (+12.00mg, +6.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 62.0ug (-8.00ug, -11.43%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Folic acid | 44.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Malted Wheat Flour (flour, Malted Baley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (to Preserve Freshness), Potassium Sorbate (to Preserve Freshness), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-28.00kcal, -11.20%) | |
| Total Fat | 2.22g (-0.46g, -17.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+7.00mg, +1.45%) | |
| Total Carbohydrates | 44.44g (-3.77g, -7.82%) | |
| Dietary Fiber | 11.1g (+7.50g, +208.33%) | |
| Sugars | 4.44g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+4.00mg, +3.74%) | |
| Iron, Fe | 2.22mg (-1.17mg, -34.51%) | |
| Potassium, K | 200.0mg (+21.00mg, +11.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 9.0g | |
| Folate, total | 20.0ug (-50.00ug, -71.43%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.222mg (-0.12mg, -34.51%) | |
| Niacin | 2.222mg (-4.39mg, -66.37%) | |
| Fiber, soluble | 2.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Resistant Wheat Starch, Yeast, Wheat Gluten, Sugar, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Modified Whey, Wheat Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 3.49g (+0.81g, +30.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+6.00mg, +1.24%) | |
| Total Carbohydrates | 51.16g (+2.95g, +6.12%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+9.00mg, +8.41%) | |
| Iron, Fe | 2.33mg (-1.06mg, -31.27%) | |
| Potassium, K | 163.0mg (-16.00mg, -8.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 70.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.698mg (+0.36mg, +105.90%) | |
| Niacin | 4.651mg (-1.96mg, -29.60%) | |
| Folic acid | 60.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Bulgur Wheat, Whole Wheat Flour, Yeast, Honey Nuggets (sugar, Wheat Flour, Wheat Starch, Dextrose, Canola Oil, Honey, Natural Flavor, And Caramel Color), Sugar, Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Raisin Juice Concentrate, Molasses, Wheat Starch, Salt, Cultured Wheat, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Wheat Flour, Calcium Sulfate, Enzymes), Sucralose, Acesulfame Potassium, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Vinegar, Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (+0.89g, +33.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-36.00mg, -7.47%) | |
| Total Carbohydrates | 46.43g (-1.78g, -3.69%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-25.00mg, -23.36%) | |
| Iron, Fe | 2.86mg (-0.53mg, -15.63%) | |
| Potassium, K | 136.0mg (-43.00mg, -24.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (+16.00ug, +22.86%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.357mg (+0.02mg, +5.31%) | |
| Niacin | 6.786mg (+0.18mg, +2.71%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Whole Wheat Flour, Wheat Bran, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin | ||