Homeland Cookies & Cream Ice Bars, Cookies & Cream by Homeland Stores, Inc: Similar Foods

Product:
Cookies & Cream Ice Bars, Cookies & Cream
Brand:
Homeland
Maker:
Homeland Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487132/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal
Total Fat14.61g
Saturated Fat 8.99g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 152.0mg
Total Carbohydrates 23.6g
Dietary Fiber 0.0g
Sugars 19.1g
Sugars, added N/A
Protein 3.37g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe1.24mg
Potassium, K90.0mg
Vitamin D, IU45.0IU
Ingredients
Milk, Cream, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Sodium Bicarbonate (leavener), Salt, Artificial Flavors, Soy Lecithin (emulsifier), Chocolate, Vanilla Pastry Filling (sugar, Dextrose, Modified Cornstarch, Tetrasodium Pyrophosphate, Contains 2% Or Less Of Each Of The Following: Disodium Phosphate, Monoglycerides, Artificial Flavor, Soybean Oil, Salt, Soy Lecithin, Whey, Sodium Caseinate, Palm Oil, Yellow 5, Yellow 6), (guar Gum, Xanthan Gum, Acacia Gum, Standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (=)
Total Fat14.61g (=)
Saturated Fat 8.99g (=)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (=)
Sodium 152.0mg (=)
Total Carbohydrates 23.6g (=)
Dietary Fiber 0.0g (=)
Sugars 19.1g (=)
Sugars, added N/A
Protein 3.37g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe1.24mg (=)
Potassium, K90.0mg (=)
Vitamin D, IU45.0IU (=)
Ingredients
Milk, Cream, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Sodium Bicarbonate (leavener), Salt, Artificial Flavors, Soy Lecithin (emulsifier), Chocolate, Vanilla Pastry Filling (sugar, Dextrose, Modified Corn Starch, Tetrasodium Pyrophosphate, Contains 2% Or Less Of Each Of The Following: Disodium Phosphate, Monoglycerides, Artificial Flavor, Soybean Oil, Salt, Soy Lecithin, Whey, Sodium Caseinate, Palm Oil, Yellow 5, Yellow 6 ), Guar Gum, Xanthan Gum, Acacia Gum, Standardized With Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+10.00kcal, +4.24%)
Total Fat14.04g (-0.57g, -3.90%)
Saturated Fat 8.77g (-0.22g, -2.45%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+31.00mg, +79.49%)
Sodium 158.0mg (+6.00mg, +3.95%)
Total Carbohydrates 26.32g (+2.72g, +11.53%)
Dietary Fiber 0.0g (=)
Sugars 15.79g (-3.31g, -17.33%)
Sugars, added N/A
Protein 4.39g (+1.02g, +30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-18.00mg, -22.78%)
Iron, Fe0.88mg (-0.36mg, -29.03%)
Potassium, K68.0mg (-22.00mg, -24.44%)
Vitamin D, IU35.0IU (-10.00IU, -22.22%)
Ingredients
Pudding: Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Wheat Gluten, Nonfat Dry Milk, Artificial Flavor, Ascorbic Palmitate, Annatto Color, Enzymes, Artificial Color [fd&c Yellow #5, Fd&c Yellow #6]), Milk (grade A Milk, Vitamin D3), Heavy Cream (cream, Milk), Eggs, Sugar, Unsalted Butter (cream, Natural Flavoring), Vanilla Extract, Salt Salted Caramel Sauce: Brown Sugar, Heavy Cream (cream, Milk), Unsalted Butter (sweet Cream, Natural Flavoring), Modified Corn Starch, Salt, Cinnamon, Xanthan Gum, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+1.00kcal, +0.42%)
Total Fat9.28g (-5.33g, -36.48%)
Saturated Fat 5.15g (-3.84g, -42.71%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+2.00mg, +5.13%)
Sodium 134.0mg (-18.00mg, -11.84%)
Total Carbohydrates 35.05g (+11.45g, +48.52%)
Dietary Fiber 0.0g (=)
Sugars 31.96g (+12.86g, +67.33%)
Sugars, added N/A
Protein 3.09g (-0.28g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe0.34mg (-0.90mg, -72.58%)
Potassium, K110.0mg (+20.00mg, +22.22%)
Vitamin D, IU8.0IU (-37.00IU, -82.22%)
Ingredients
Milk, Cream, Buttermilk, Red Velvet Base (sugar, Corn Syrup, Water, Cocoa [processed With Alkali], Natural And Artificial Flavors, Salt, Potassium Sorbate, Red #40), Cream Cheese Variegate (sugar, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Or Xanthan Or Guar Gum], Invert Sugar, Water, Corn Starch, Titanium Dioxide, Natural Flavors [cream And Dairy Flavor]), Sugar, Red Velvet Cake Pieces (unenriched Wheat Flour, Water, Sugar, Partially Hydrogenated Soybean Oil, Corn Starch, Pasteurized Eggs, Cocoa [processed With Alkali], Salt, Baking Soda, Red 40 Powder), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey (milk), Stabilized And Emulsified By Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-26.00kcal, -11.02%)
Total Fat14.0g (-0.61g, -4.18%)
Saturated Fat 9.0g (+0.01g, +0.11%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+6.00mg, +15.38%)
Sodium 140.0mg (-12.00mg, -7.89%)
Total Carbohydrates 18.0g (-5.60g, -23.73%)
Dietary Fiber 0.0g (=)
Sugars 12.0g (-7.10g, -37.17%)
Sugars, added N/A
Protein 3.0g (-0.37g, -10.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-19.00mg, -24.05%)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, K70.0mg (-20.00mg, -22.22%)
Vitamin D, IU16.0IU (-29.00IU, -64.44%)
Ingredients
Whole Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Heavy Cream, Cane Sugar, Rice Starch, Lemon Juice, Agar, Vanilla Extract Topping Ingredients: Wheat Flour, Sugar, Butter, Whole Eggs, Natural Flavors, Salt, Raising Agents (ammonium Carbonates, Sodium Carbonates, Citric Acid), Skim Milk Powder ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+34.00kcal, +14.41%)
Total Fat19.1g (+4.49g, +30.73%)
Saturated Fat 11.24g (+2.25g, +25.03%)
Trans Fat 0.56g (+0.56g)
Cholesterol 56.0mg (+17.00mg, +43.59%)
Sodium 124.0mg (-28.00mg, -18.42%)
Total Carbohydrates 23.6g (=)
Dietary Fiber 0.0g (=)
Sugars 22.47g (+3.37g, +17.64%)
Sugars, added N/A
Protein 3.37g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-12.00mg, -15.19%)
Iron, FeN/A
Potassium, K90.0mg (=)
Vitamin D, IU22.0IU (-23.00IU, -51.11%)
Ingredients
Cream Cheese, Milk, Cream, Blueberry Syrup (blueberries, Sugar, Water, Lemon Juice), Sugar, Pure Vanilla Extract, (guar Gum, Xanthan Gum, Acacia Gum, Standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-12.00kcal, -5.08%)
Total Fat8.24g (-6.37g, -43.60%)
Saturated Fat 5.88g (-3.11g, -34.59%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+26.00mg, +66.67%)
Sodium 165.0mg (+13.00mg, +8.55%)
Total Carbohydrates 34.12g (+10.52g, +44.58%)
Dietary Fiber 0.0g (=)
Sugars 22.35g (+3.25g, +17.02%)
Sugars, added N/A
Protein 3.53g (+0.16g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe0.85mg (-0.39mg, -31.45%)
Potassium, K82.0mg (-8.00mg, -8.89%)
Vitamin D, IU0.0IU (-45.00IU, -100.00%)
Ingredients
Skim Milk, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Egg Yolks, Corn Syrup, Palm Oil, Contains Less Than 2% Of The Following: Pineapple, Glucose, Mono And Diglycerides, Fractionated Palm Oil, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Modified Corn Starch, Coconut, Iodized Salt, Natural And Artificial Flavor, Sodium Caseinate, Dipotassium Phosphate, Polysorbate 60, Citric Acid, Carbohydrate Gum, Preservatives (potassium Sorbate, Tbhq, Citric Acid, Glucono Delta Lactone, Carboxymethylcellulose, Sodium Alginate, Pectin, Salt, Cellulose Gum, Xanthan Gum, Natural Flavor, Polyglycerol Esters Of Fatty Acids, Carrageenan, Sodium Stearoyl Lactylate, Dextrin, Yellow 5, Yellow 6, Red 40, Soybean Oil, Beta Carotene Color, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.61
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+1.00kcal, +0.42%)
Total Fat11.34g (-3.27g, -22.38%)
Saturated Fat 7.22g (-1.77g, -19.69%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+7.00mg, +17.95%)
Sodium 134.0mg (-18.00mg, -11.84%)
Total Carbohydrates 29.9g (+6.30g, +26.69%)
Dietary Fiber 0.0g (=)
Sugars 28.87g (+9.77g, +51.15%)
Sugars, added N/A
Protein 3.09g (-0.28g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+13.00mg, +16.46%)
Iron, Fe0.69mg (-0.55mg, -44.35%)
Potassium, K128.0mg (+38.00mg, +42.22%)
Vitamin D, IU9.0IU (-36.00IU, -80.00%)
Ingredients
Milk, Cream, Buttermilk, Cookie Dough (unenriched Wheat Flour, Sugar, Brown Sugar, Palm Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Water, Powdered Sugar [sugar, Corn Starch], Molasses, Natural Flavor, Soy Lecithin, Salt, Baking Soda), Chocolate Chips (sugar, Coconut Oil, Cocoa [processed With Alkali], Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey (milk), Stabilized And Emulsified By Propylene Glycol, Mono Esters, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan, Artificial Flavor, And Vegetable Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.16
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+17.00kcal, +7.20%)
Total Fat14.94g (+0.33g, +2.26%)
Saturated Fat 5.75g (-3.24g, -36.04%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+1.00mg, +2.56%)
Sodium 172.0mg (+20.00mg, +13.16%)
Total Carbohydrates 26.44g (+2.84g, +12.03%)
Dietary Fiber 0.0g (=)
Sugars 24.14g (+5.04g, +26.39%)
Sugars, added N/A
Protein 3.45g (+0.08g, +2.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+15.00mg, +18.99%)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, K125.0mg (+35.00mg, +38.89%)
Vitamin D, IU9.0IU (-36.00IU, -80.00%)
Ingredients
Milk, Cream, Buttermilk, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt), Caramel Fudge (corn Syrup, Buttermilk, High Fructose Corn Syrup, Sugar, Skim Milk, Butter, Pectin, Mono & Diglycerides, Salt, Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Corn Syrup, High Fructose Corn Syrup, Sugar, Chocolate Covered Peanuts (peanuts, Sugar, Coconut Oil, Cocoa [processed With Alkali], Salt, Soy Lecithin, Natural Flavor), Whey (milk), Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.21
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+22.00kcal, +9.32%)
Total Fat10.31g (-4.30g, -29.43%)
Saturated Fat 7.22g (-1.77g, -19.69%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-3.00mg, -7.69%)
Sodium 175.0mg (+23.00mg, +15.13%)
Total Carbohydrates 37.11g (+13.51g, +57.25%)
Dietary Fiber 1.0g (+1.00g)
Sugars 29.9g (+10.80g, +56.54%)
Sugars, added N/A
Protein 4.12g (+0.75g, +22.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+19.00mg, +24.05%)
Iron, Fe1.03mg (-0.21mg, -16.94%)
Potassium, K113.0mg (+23.00mg, +25.56%)
Vitamin D, IU82.0IU (+37.00IU, +82.22%)
Ingredients
Milk, Cream Buttermilk, Salty Caramel Variegate (corn Syrup, Water, Sweetened Condensed Milk [condensed Milk, Sugar], Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Sugar, Sea Salt, Pectin, Xanthan Gum, Sodium Bicarbonate), Espresso Flakes (powdered Sugar (sugar, Corn Starch), Coconut Oil, Cocoa [processed With Alkali), Cocoa, Coffee, Butter Oil, Soy Lecithin And Natural Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey (milk), Coffee, Natural Flavors, Caramel Color, Stabilized And Emulsified By Ppropylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+3.00kcal, +1.27%)
Total Fat12.39g (-2.22g, -15.20%)
Saturated Fat 7.08g (-1.91g, -21.25%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+1.00mg, +2.56%)
Sodium 111.0mg (-41.00mg, -26.97%)
Total Carbohydrates 29.2g (+5.60g, +23.73%)
Dietary Fiber 0.0g (=)
Sugars 27.43g (+8.33g, +43.61%)
Sugars, added N/A
Protein 3.54g (+0.17g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+27.00mg, +34.18%)
Iron, Fe0.09mg (-1.15mg, -92.74%)
Potassium, K80.0mg (-10.00mg, -11.11%)
Vitamin D, IU14.0IU (-31.00IU, -68.89%)
Ingredients
Organic Milk, Organic Cream, Organic Nonfat Milk, Organic Cane Sugar, Organic Sea Salted Caramel Swirl (water, Organic Sugar, Organic Cane Syrup, Organic Corn Starch, Organic Nonfat Dry Milk, Organic Cream, Sea Salt, Organic Soy Lecithin, Sodium Bicarbonate, Organic Vanilla Flavor), Organic Toffee (organic Sugar, Organic Butter, Organic Cane Syrup, Sea Salt, Sodium Bicarbonate), Organic Cold Brew Coffee, Organic Locust Bean Gum, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.69
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+17.00kcal, +7.20%)
Total Fat8.9g (-5.71g, -39.08%)
Saturated Fat 4.79g (-4.20g, -46.72%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-15.00mg, -38.46%)
Sodium 158.0mg (+6.00mg, +3.95%)
Total Carbohydrates 41.78g (+18.18g, +77.03%)
Dietary Fiber 1.4g (+1.40g)
Sugars 23.97g (+4.87g, +25.50%)
Sugars, added N/A
Protein 3.42g (+0.05g, +1.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-4.00mg, -5.06%)
Iron, Fe0.55mg (-0.69mg, -55.65%)
Potassium, K116.0mg (+26.00mg, +28.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raspberry Cheesecake Flavored Ice Cream {milk, Cream, Cheesecake Pieces [wheat Flour, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Palm Oil, Corn Starch, Salt, Natural Flavor, Xanthan Gum], Sugar, Corn Syrup, Whey, Raspberries, Water, Nonfat Milk, Natural And Artificial Flavor, Corn Starch, Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Carrageenan, Citric Acid, Xanthan Gum, Locust Bean Gum}, Graham Cracker Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Palm Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Sodium Bicarbonate], Raspberry Variegate [corn Syrup, Sugar, Raspberries, Water, Corn Starch, Natural Flavors, Citric Acid, Xanthan Gum, Locust Bean Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.88
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+1.00kcal, +0.42%)
Total Fat14.91g (+0.30g, +2.05%)
Saturated Fat 9.65g (+0.66g, +7.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 140.0mg (-12.00mg, -7.89%)
Total Carbohydrates 26.32g (+2.72g, +11.53%)
Dietary Fiber 0.9g (+0.90g)
Sugars 17.54g (-1.56g, -8.17%)
Sugars, added N/A
Protein 2.63g (-0.74g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe0.88mg (-0.36mg, -29.03%)
Potassium, K88.0mg (-2.00mg, -2.22%)
Vitamin D, IU0.0IU (-45.00IU, -100.00%)
Ingredients
Coconut Blend (water, Coconut Cream), Tapioca Syrup, Cane Sugar, Natural Peanut Butter Dough Variegate (peanuts, Peanut Oil, Sugar, Salt), Coconut Oil, Dark Chocolate Chips (sugar, Coconut Oil, Dutched Cocoa, Palm Kernel Oil, Soy Lecithin, Salt, Natural Vanilla Extract), Dextrose Contains Less Than 2% Pea Protein, Guar Gum, Locust Bean Gum, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+31.00kcal, +13.14%)
Total Fat10.0g (-4.61g, -31.55%)
Saturated Fat 5.0g (-3.99g, -44.38%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-6.00mg, -15.38%)
Sodium 167.0mg (+15.00mg, +9.87%)
Total Carbohydrates 40.0g (+16.40g, +69.49%)
Dietary Fiber 0.4g (+0.40g)
Sugars 25.0g (+5.90g, +30.89%)
Sugars, added N/A
Protein 5.0g (+1.63g, +48.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+14.00mg, +17.72%)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, K122.0mg (+32.00mg, +35.56%)
Vitamin D, IU13.0IU (-32.00IU, -71.11%)
Ingredients
Ice Cream: Milk & Milk Solids, Sucrose, Cream, Egg Custard Base (corn Syrup, Sugar, Egg Yolks, Water, Natural Flavor, Preservatives (potassium Sorbate, Sodium Benzoate}, Annatto, Turmeric), Sugared Egg Yolks, Stabilizer (microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural & Artificial Flavors, Fd&c Yellow #5 & #6, Wafers: Wheat Flour, Sugar, High Fructose Corn Syrup, Palm Shortening, (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Corn Syrup, Soy Lecithin, Modified Corn Starch, Salt, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-4.00kcal, -1.69%)
Total Fat8.04g (-6.57g, -44.97%)
Saturated Fat 4.46g (-4.53g, -50.39%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+15.00mg, +38.46%)
Sodium 170.0mg (+18.00mg, +11.84%)
Total Carbohydrates 30.36g (+6.76g, +28.64%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-19.10g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.77g, +111.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-20.00mg, -25.32%)
Iron, Fe1.79mg (+0.55mg, +44.35%)
Potassium, K100.0mg (+10.00mg, +11.11%)
Vitamin D, IU0.0IU (-45.00IU, -100.00%)
Ingredients
Quick White Grits (white Homimy Grits Made From Corn, Niacin*, Reduced Iron, Thiamin, Mononitrate*, Riboflavin*, Folic Acid*), Shrimp (shrimp, Water, Salt, Sodium Bisulfite (as A Preservative) And Sodium Tripolyphosphate (added To Retain Moisture), Cheese Sauce (water, Milk [milk, Vitamin D], Heavy Cream (cream, Contains Less Than 1% Of: Carrageenan, Cellulose Gum, Polysorbate 80, Guar Gum, Monoglycerides), Yellow Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [if Colored]), Corn Starch, Potato Starch, And Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor), White Sharp Cheddar Cheese (cheddar Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Add To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Unsalted Butter (cream, Natural Flavorings), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (salt, Red Pepper, Black Pepper, Granulated Garlic, Chili Powder (spices, Salt, Garlic Powder, And Silicon Dioxide), Oleoresin Paprika), Red Bell Peppers, Green Bell Peppers, Garlic Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (=)
Total Fat10.77g (-3.84g, -26.28%)
Saturated Fat 3.08g (-5.91g, -65.74%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-1.00mg, -2.56%)
Sodium 185.0mg (+33.00mg, +21.71%)
Total Carbohydrates 14.36g (-9.24g, -39.15%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.03g (-18.07g, -94.61%)
Sugars, added N/A
Protein 15.38g (+12.01g, +356.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+11.00mg, +13.92%)
Iron, Fe1.54mg (+0.30mg, +24.19%)
Potassium, K125.0mg (+35.00mg, +38.89%)
Vitamin D, IU21.0IU (-24.00IU, -53.33%)
Ingredients
Grilled Chicken Breast With Rib Meat [boneless Skinless Chicken Breast Meat, Soybean Oil & Olive Pomace Oil Blend (soybean Oil And Olive Pomace Oil With Annatto Oil For Coloring), Salt, Black Pepper], Wheat Kaiser Roll With Oats [wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Whole Wheat Flour, Refined Soybean Oil, Yeast, Vital Wheat Gluten, Raisin Juice Concentrate, Sugar, S 500 Ultra Green (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Bred Mate (cultured Wheat Flour), Vinegar, Caramel Color, Ultra Fresh 155 (enriched Wheat Flour, Salt, Enzymes), Oats], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)], Mayonnaise [soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (added To Protect Flavor), Natural Flavors (contains Mustard)], Green Leaf Lettuce