Kentucky Kernel Gluten Free Seasoned Flour by Homegrown Family Foods Llc: Similar Foods
- Product:
- Gluten Free Seasoned Flour
- Brand:
- Kentucky Kernel
- Maker:
- Homegrown Family Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597346/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3200.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Salt, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+13.00kcal, +3.90%) | |
| Total Fat | 3.85g (+3.85g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3154.0mg (-46.00mg, -1.44%) | |
| Total Carbohydrates | 69.23g (-4.10g, -5.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+11.00mg, +55.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 238.0mg (+5.00mg, +2.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices And Coloring, Soybean Oil, Dextrose, Corn Meal, Garlic, Onion, Vinegar Powder (maltodextrin, White Distilled Vinegar, And Food Starch Modified), Yeast, Sugar, Natural Flavor, Whey (milk), Soy Flour, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3133.0mg (-67.00mg, -2.09%) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+20.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 213.0mg (-20.00mg, -8.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Stone Ground Whole Grain Corn Meal, Salt, Soybean Oil, Spices, Garlic, Dextrose, Yeast, Whey (milk), Soy Flour, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+17.00kcal, +5.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3200.0mg (=) | |
| Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+10.00mg, +50.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 150.0mg (-83.00mg, -35.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Tapioca Flour, Baking Soda, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3200.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+27.00mg, +135.00%) | |
| Iron, Fe | 6.67mg (+6.67mg) | |
| Potassium, K | 147.0mg (-86.00mg, -36.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Yellow Corn Meal, Salt, Food Starch Modified, Spices And Coloring, Dextrose, Garlic, Natural Flavor, Whey (milk), Soy Flour, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-43.00kcal, -12.91%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3226.0mg (+26.00mg, +0.81%) | |
| Total Carbohydrates | 64.52g (-8.81g, -12.01%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 6.45g (+6.45g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.01g, +45.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+28.00mg, +140.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 158.0mg (-75.00mg, -32.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Sugar, Onion Powder, Black Pepper, Garlic Powder, Ground Red Pepper, And Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3167.0mg (-33.00mg, -1.03%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 125.0mg (-108.00mg, -46.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unenriched Wheat Flour, Water, Sourdough Starter (unbleached Wheat Flour, Water, Yeast), Salt, Yeast, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3120.0mg (-80.00mg, -2.50%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 320.0mg (+87.00mg, +37.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Tomato Powder, Wheat Flour, Corn Starch, Sugar, Potato Starch, Iodized Salt, Natural And Artificial Flavors (with Wheat), Yeast Extract, Onion Powder, Sunflower Oil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+13.00kcal, +3.90%) | |
| Total Fat | 3.85g (+3.85g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3077.0mg (-123.00mg, -3.84%) | |
| Total Carbohydrates | 69.23g (-4.10g, -5.59%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+42.00mg, +210.00%) | |
| Iron, Fe | 7.69mg (+7.69mg) | |
| Potassium, K | 246.0mg (+13.00mg, +5.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Stone Ground Whole Grain Corn Meal, Salt, Spices And Coloring, Soybean Oil, Dextrose, Garlic, Onion, Yeast, Whey (milk), Soy Flour, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+42.00kcal, +12.61%) | |
| Total Fat | 6.25g (+6.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 3188.0mg (-12.00mg, -0.38%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+11.00mg, +55.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 356.0mg (+123.00mg, +52.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Matzo Meal [potato Flour, Potato Starch, Potato Flakes (dehydrated Potato Flakes, Mono & Diglycerides, Disodium Diphosphate, Ascorbyl Palmitate, Sodium Metabisulfite), Tapioca Starch, Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt], Crushed Potato (potato, Sodium Sulfite), Salt, Monocalcium Phosphate, Sodium Bicarbonate, Onion, Soluble Pepper, Garlic, Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+42.00kcal, +12.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3333.0mg (+133.00mg, +4.16%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 208.0mg (-25.00mg, -10.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Stone Ground Whole Grain Yellow Cornmeal, Salt, Raisin Juice Concentrate, Honey, Spices And Coloring, Soybean Oil, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+67.00kcal, +20.12%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3300.0mg (+100.00mg, +3.13%) | |
| Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 150.0mg (-83.00mg, -35.62%) | |
| Vitamin D, IU | 27.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sunflower Oil, Salt, Soda And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3200.0mg (=) | |
| Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 80.0g (+80.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+87.00mg, +435.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 280.0mg (+47.00mg, +20.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Salt, Whey Protein Concentrate, Cultured Nonfat Milk Onion*, Red Bell Pepper*, Spices, Carrot Powder (color), Citric Acid, Whey, Natural Flavor (milk), Mustard, 2% Silicon Dioxide Added As An Anti Caking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (+36.00kcal, +10.81%) | |
| Total Fat | 4.92g (+4.92g) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 3077.0mg (-123.00mg, -3.84%) | |
| Total Carbohydrates | 73.37g (+0.04g, +0.05%) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 2.81g (+2.81g) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+1.28g, +19.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+24.00mg, +120.00%) | |
| Iron, Fe | 4.11mg (+4.11mg) | |
| Potassium, K | 158.0mg (-75.00mg, -32.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean, High Oleic Sunflower, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Dried Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Yeast, Sugar, Fumaric Acid, Whey, Butter, Modified Food Starch, Buttermilk, Sodium Phosphate, Silicon Dioxide (anticaking Agent), Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3190.0mg (-10.00mg, -0.31%) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.85g, +42.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+75.00mg, +375.00%) | |
| Iron, Fe | 4.29mg (+4.29mg) | |
| Potassium, K | 95.0mg (-138.00mg, -59.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whey (milk), Spices, Natural Yellow Color (turmeric, Maltodextrin), Natural Orange Color (annatto, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-133.00kcal, -39.94%) | |
| Total Fat | 20.0g (+20.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3200.0mg (=) | |
| Total Carbohydrates | 0.0g (-73.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.1mg (+0.10mg) | |
| Potassium, K | 200.0mg (-33.00mg, -14.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cayenne Red Peppers, Vinegar, Water, Truffle Oil, Salt, Garlic, Xanthan Gum | ||