Margaret Holmes Kale Greens by Holmes Canning Company Inc: Similar Foods

Product:
Kale Greens
Brand:
Margaret Holmes
Maker:
Holmes Canning Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022567/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Margaret Holmes Kale Greens by Holmes Canning Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 97.0mg
Total Carbohydrates 3.23g
Dietary Fiber 0.8g
Sugars 0.0g
Sugars, added N/A
Protein 0.81g
Core Vitamins and Minerals
Vitamin A, IU1210.0IU
Vitamin C, total ascorbic acid7.3mg
Calcium, Ca65.0mg
Iron, Fe0.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale Greens, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
First Field Crushed Tomatoes by First Field Llc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+20.00kcal, +166.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+32.00mg, +32.99%)
Total Carbohydrates 6.45g (+3.22g, +99.69%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.84g (+4.84g)
Sugars, added N/A
Protein 1.61g (+0.80g, +98.77%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (=)
Vitamin C, total ascorbic acid9.7mg (+2.40mg, +32.88%)
Calcium, Ca32.0mg (-33.00mg, -50.77%)
Iron, Fe0.58mg (+0.29mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
Furmano's Tomato Puree, Tomato by Furman Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+20.00kcal, +166.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 63.0mg (-34.00mg, -35.05%)
Total Carbohydrates 6.35g (+3.12g, +96.59%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 1.59g (+0.78g, +96.30%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-20.00IU, -1.65%)
Vitamin C, total ascorbic acid9.5mg (+2.20mg, +30.14%)
Calcium, Ca32.0mg (-33.00mg, -50.77%)
Iron, Fe1.14mg (+0.85mg, +293.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
Weis Quality Tomato Puree, Tomato by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+20.00kcal, +166.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 63.0mg (-34.00mg, -35.05%)
Total Carbohydrates 6.35g (+3.12g, +96.59%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 1.59g (+0.78g, +96.30%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-20.00IU, -1.65%)
Vitamin C, total ascorbic acid9.5mg (+2.20mg, +30.14%)
Calcium, Ca32.0mg (-33.00mg, -50.77%)
Iron, Fe1.14mg (+0.85mg, +293.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
Furmano's Tomato Puree, Tomato by Furman Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+20.00kcal, +166.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 63.0mg (-34.00mg, -35.05%)
Total Carbohydrates 6.35g (+3.12g, +96.59%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 1.59g (+0.78g, +96.30%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-20.00IU, -1.65%)
Vitamin C, total ascorbic acid9.5mg (+2.20mg, +30.14%)
Calcium, Ca32.0mg (-33.00mg, -50.77%)
Iron, Fe1.14mg (+0.85mg, +293.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.16
Pastene Italian Peeled Tomatoes In Puree With Basil Leaf by Pastene & Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (+8.00kcal, +66.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 88.0mg (-9.00mg, -9.28%)
Total Carbohydrates 3.2g (-0.03g, -0.93%)
Dietary Fiber 0.8g (=)
Sugars 2.4g (+2.40g)
Sugars, added N/A
Protein 0.8g (-0.01g, -1.23%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (-10.00IU, -0.83%)
Vitamin C, total ascorbic acid7.2mg (-0.10mg, -1.37%)
Calcium, Ca8.0mg (-57.00mg, -87.69%)
Iron, Fe0.14mg (-0.15mg, -51.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peeled Tomatoes, Tomato Puree, Basil Leaf, Salt, Acidity Regulator: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
Pictsweet Farms Tuscan Medley In Garlic & Herb Sauce Broccoli, Carrots, Sweet Peppers, Tuscan Medley by The Pictsweet Company

All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (+27.00kcal, +225.00%)
Total Fat0.79g (+0.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 126.0mg (+29.00mg, +29.90%)
Total Carbohydrates 5.51g (+2.28g, +70.59%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.15g (+3.15g)
Sugars, added N/A
Protein 0.79g (-0.02g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU1181.0IU (-29.00IU, -2.40%)
Vitamin C, total ascorbic acid21.3mg (+14.00mg, +191.78%)
Calcium, Ca31.0mg (-34.00mg, -52.31%)
Iron, Fe0.28mg (-0.01mg, -3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Broccoli, Carrots, Red & Yellow Peppers, Water, Palm Oil, Modified Tapioca Starch, Salt, Sugar, Contains 2% Or Less Of The Following: Beta Carotene (color), Dried Garlic, Extra Virgin Olive Oil, Natural Flavor, Paprika Extract (color), Sodium Diacetate, Sorbic Acid (preservative), Soy Lecithin, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.27
Season's Choice Stir Fry Steamed Broccoli by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+30.00kcal, +250.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-37.00mg, -38.14%)
Total Carbohydrates 9.52g (+6.29g, +194.74%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 2.38g (+1.57g, +193.83%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-20.00IU, -1.65%)
Vitamin C, total ascorbic acid17.9mg (+10.60mg, +145.21%)
Calcium, Ca24.0mg (-41.00mg, -63.08%)
Iron, Fe0.86mg (+0.57mg, +196.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
Rising Moon, Organic Pasta Sauce, Garlic & Merlot, Garlic & Merlot by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+20.00kcal, +166.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+55.00mg, +56.70%)
Total Carbohydrates 6.4g (+3.17g, +98.14%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.2g (+3.20g)
Sugars, added N/A
Protein 1.6g (+0.79g, +97.53%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (-10.00IU, -0.83%)
Vitamin C, total ascorbic acid9.6mg (+2.30mg, +31.51%)
Calcium, Ca32.0mg (-33.00mg, -50.77%)
Iron, Fe1.15mg (+0.86mg, +296.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Purified Water, Organic Tomato Paste, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride), Organic Onions, Organic Carrot Puree, Organic Merlot Wine, Organic Garlic, Sea Salt, Organic Mustard Seed, Organic Parsley, Organic Onion Flakes, Organic Basil, Organic Italian Herb Blend, Organic Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.00
Margaret Holmes, Mustard Greens by Holmes Canning Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-69.00mg, -71.13%)
Total Carbohydrates 3.23g (=)
Dietary Fiber 0.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.81g (=)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (=)
Vitamin C, total ascorbic acid7.3mg (=)
Calcium, Ca65.0mg (=)
Iron, Fe0.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mustard Greens And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
Fedeli Italian Peeled Tomatoes In Tomato Puree by Ghigi Food Industies

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+9.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-14.00mg, -14.43%)
Total Carbohydrates 3.33g (+0.10g, +3.10%)
Dietary Fiber 0.8g (=)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 0.83g (+0.02g, +2.47%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+40.00IU, +3.31%)
Vitamin C, total ascorbic acid7.5mg (+0.20mg, +2.74%)
Calcium, Ca8.0mg (-57.00mg, -87.69%)
Iron, Fe0.15mg (-0.14mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Peeled Tomatoes, Tomato Puree, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.70
Kings Tomato Puree by Kings Super Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+20.00kcal, +166.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-57.00mg, -58.76%)
Total Carbohydrates 6.35g (+3.12g, +96.59%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.17g (+3.17g)
Sugars, added N/A
Protein 1.59g (+0.78g, +96.30%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-20.00IU, -1.65%)
Vitamin C, total ascorbic acid23.8mg (+16.50mg, +226.03%)
Calcium, Ca32.0mg (-33.00mg, -50.77%)
Iron, Fe0.57mg (+0.28mg, +96.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.81
Westpac Classic An Assortment Of Carrots, Green Beans, Pea And Corn Mixed Vegetables, Classic by Pnw Veg Co , Llc

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+47.00kcal, +391.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-21.00mg, -21.65%)
Total Carbohydrates 11.76g (+8.53g, +264.09%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 2.35g (+1.54g, +190.12%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-34.00IU, -2.81%)
Vitamin C, total ascorbic acid4.2mg (-3.10mg, -42.47%)
Calcium, Ca24.0mg (-41.00mg, -63.08%)
Iron, Fe0.42mg (+0.13mg, +44.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Carrots, Green Beans, Peas, Corn And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.81
Westpac Mixed Vegetables Carrots, Green Beans, Peas And Corn, Mixed Vegetables by Norpac Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+47.00kcal, +391.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-21.00mg, -21.65%)
Total Carbohydrates 11.76g (+8.53g, +264.09%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 2.35g (+1.54g, +190.12%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-34.00IU, -2.81%)
Vitamin C, total ascorbic acid4.2mg (-3.10mg, -42.47%)
Calcium, Ca24.0mg (-41.00mg, -63.08%)
Iron, Fe0.42mg (+0.13mg, +44.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Green Beans, Peas, Corn And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.11
Raley's Fiesta Blend by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+47.00kcal, +391.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+21.00mg, +21.65%)
Total Carbohydrates 11.76g (+8.53g, +264.09%)
Dietary Fiber 5.9g (+5.10g, +637.50%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 3.53g (+2.72g, +335.80%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-34.00IU, -2.81%)
Vitamin C, total ascorbic acid21.2mg (+13.90mg, +190.41%)
Calcium, Ca24.0mg (-41.00mg, -63.08%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, White Beans, Kidney Beans, Garbanzo Beans, Italian Green Beans, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.16
Hy Vee Key West Blend Fresh Frozen Gourmet Vegetable by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+25.00kcal, +208.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-54.00mg, -55.67%)
Total Carbohydrates 7.41g (+4.18g, +129.41%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 1.23g (+0.42g, +51.85%)
Core Vitamins and Minerals
Vitamin A, IU1235.0IU (+25.00IU, +2.07%)
Vitamin C, total ascorbic acid7.4mg (+0.10mg, +1.37%)
Calcium, Ca25.0mg (-40.00mg, -61.54%)
Iron, Fe0.89mg (+0.60mg, +206.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Carrots, Yellow Carrots, Red Peppers