Mamma Mia!, Pizza Crust Mix by Hl Outdoors: Similar Foods

Product:
Mamma Mia!, Pizza Crust Mix
Brand:
Mamma Mia!
Maker:
Hl Outdoors

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438453/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal
Total Fat0.39g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 416.0mg
Total Carbohydrates 78.43g
Dietary Fiber 1.0g
Sugars 4.9g
Sugars, added N/A
Protein 4.78g
Core Vitamins and Minerals
Vitamin A, IU196.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca39.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Tapioca Starch Non Gmo Sugar, Cream Of Tartar, Sodium Bicarbonate, Se Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+23.00kcal, +6.82%)
Total Fat1.0g (+0.61g, +156.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 380.0mg (-36.00mg, -8.65%)
Total Carbohydrates 78.0g (-0.43g, -0.55%)
Dietary Fiber 4.0g (+3.00g, +300.00%)
Sugars 0.0g (-4.90g, -100.00%)
Sugars, added N/A
Protein 6.0g (+1.22g, +25.52%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+4.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe5.4mg (+4.69mg, +660.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Contains 2% Or Less Of Garlic, Salt, Onion, Chile Pepper, Canola Oil, Turmeric, Sugar, Spices, Paprika, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.30
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+31.00kcal, +9.20%)
Total Fat12.28g (+11.89g, +3048.72%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 404.0mg (-12.00mg, -2.88%)
Total Carbohydrates 57.89g (-20.54g, -26.19%)
Dietary Fiber 8.8g (+7.80g, +780.00%)
Sugars 21.05g (+16.15g, +329.59%)
Sugars, added N/A
Protein 14.04g (+9.26g, +193.72%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-21.00IU, -10.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+31.00mg, +79.49%)
Iron, Fe1.89mg (+1.18mg, +166.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Glycerine, Chicory Root Fiber, Cane Sugar, Invert Sugar, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Oligofructose, Macadamia Nuts, Sunflower Lecithin, Natural Flavor, Salt, Baking Soda, Cultured Dextrose, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-18.00kcal, -5.34%)
Total Fat7.45g (+7.06g, +1810.26%)
Saturated Fat 4.26g (+4.26g)
Trans Fat 0.0g
Cholesterol 32.0mg (+32.00mg)
Sodium 383.0mg (-33.00mg, -7.93%)
Total Carbohydrates 53.19g (-25.24g, -32.18%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 17.02g (+12.12g, +247.35%)
Sugars, added N/A
Protein 8.51g (+3.73g, +78.03%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (+17.00IU, +8.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+4.00mg, +10.26%)
Iron, Fe0.77mg (+0.06mg, +8.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Water, Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Honey, Egg White, Sugar, Brown Sugar, Kosher Salt, Nutritional Yeast, Cinnamon, Cinnamon Squares (organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Brown Rice Flour, Organic Oat Hull Fiber, Organic Cinnamon, Calcium Carbonate, Sea Salt, Mixed Tocopherols Added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-17.00kcal, -5.04%)
Total Fat12.0g (+11.61g, +2976.92%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g
Cholesterol 10.0mg (+10.00mg)
Sodium 460.0mg (+44.00mg, +10.58%)
Total Carbohydrates 48.0g (-30.43g, -38.80%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 20.0g (+15.10g, +308.16%)
Sugars, added N/A
Protein 4.0g (-0.78g, -16.32%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+4.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe1.44mg (+0.73mg, +102.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Corn Syrup, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Palm And Soybean Oil, Unbleached Wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dextrose, 2% Or Less Of The Following: Eggs, Brown Sugar, Yeast, Mono And Diglycerides, Salt, Tapioca Dextrose, Maltodextrin, Xanthan Gum, Tbhq, Natural And Artificial Flavors, Gellan Gum, Lactic Acid, Titanium Dioxide, Glucono Delta Lactone, Agar Sodium Benzoate, Calcium Propionate, And Potassium Sorbate (preservatives), Hydroxilated Soy Lecithin, Nonfat Milk, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Annatto And Turmeric Extract (colors), Calcium Disodium Edta Preservative, Vitamin A Palmitate, Partially Hydrogenated Soybean And Cottonseed Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Citric Acid, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+30.00kcal, +8.90%)
Total Fat5.0g (+4.61g, +1182.05%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g
Cholesterol 25.0mg (+25.00mg)
Sodium 450.0mg (+34.00mg, +8.17%)
Total Carbohydrates 71.67g (-6.76g, -8.62%)
Dietary Fiber 6.7g (+5.70g, +570.00%)
Sugars 18.33g (+13.43g, +274.08%)
Sugars, added N/A
Protein 8.33g (+3.55g, +74.27%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-29.00IU, -14.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe2.4mg (+1.69mg, +238.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oatmeal, Evaporated Cane Sugar, Brown Sugar, Eggs; Whole, Raw Fresh, Tapioca Flour Chocolate Chips (sugar, Chocolate, Cocoa Butter,milkfat,soy Lecithin Natural Flavors), Xanthan Gum, Vanilla Extract, Table Salt, Butter: Without Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+14.00kcal, +4.15%)
Total Fat17.54g (+17.15g, +4397.44%)
Saturated Fat 4.39g (+4.39g)
Trans Fat N/A
Cholesterol 35.0mg (+35.00mg)
Sodium 404.0mg (-12.00mg, -2.88%)
Total Carbohydrates 49.12g (-29.31g, -37.37%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 31.58g (+26.68g, +544.49%)
Sugars, added N/A
Protein 3.51g (-1.27g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-21.00IU, -10.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-4.00mg, -10.26%)
Iron, Fe1.26mg (+0.55mg, +77.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake: Sugar, Buttermilk (cultured Lowfat Milk, Nonfat Milk Solids, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D), Water, Canola Oil, White Rice Flour, Eggs, Potato Starch, Cocoa, Tapioca Flour, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum, Salt, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractive) Frosting: Powdered Sugar (sugar, Cornstarch), Unsalted Butter (cream), Cream (cream), Carrageenan, Mono And Diglycerides, Polysorbate), Cocoa, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.61
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+19.00kcal, +5.64%)
Total Fat3.33g (+2.94g, +753.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 400.0mg (-16.00mg, -3.85%)
Total Carbohydrates 68.89g (-9.54g, -12.16%)
Dietary Fiber 8.9g (+7.90g, +790.00%)
Sugars 4.44g (-0.46g, -9.39%)
Sugars, added N/A
Protein 13.33g (+8.55g, +178.87%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+26.00IU, +13.27%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (+50.00mg, +128.21%)
Iron, Fe4.0mg (+3.29mg, +463.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice, Split Mung Beans, Mustard Seed Powder, Cumin Seed Powder, Coriander Seed Powder, Sesame Seed Powder, Sea Salt, Succanat (raw Sugar), Asafoetida And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.09
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-39.00kcal, -11.57%)
Total Fat10.53g (+10.14g, +2600.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 386.0mg (-30.00mg, -7.21%)
Total Carbohydrates 49.12g (-29.31g, -37.37%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 3.51g (-1.39g, -28.37%)
Sugars, added N/A
Protein 1.75g (-3.03g, -63.39%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-21.00IU, -10.71%)
Vitamin C, total ascorbic acid15.8mg (+15.80mg)
Calcium, Ca35.0mg (-4.00mg, -10.26%)
Iron, Fe0.63mg (-0.08mg, -11.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tapioca Starch, Canola Oil, Brown Rice Flour, Potato Starch, Maltodextrin (non Allergen Derived) Cage Free Egg Whites (egg Whites, Water, Guar Gum, Sodium Citrate, Triethyl Citrate), Cornstarch, Yeast, Sugar, Seasoning Mix (dehydrated Onion, Sugar, Dehydrated Celery, Spices, Spice Extractives, Dehydrated Parsley, Canola Oil), Oat Fiber, Salt, Dietary Fiber Contain Less Than 2% Of: Calcium Sulfate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Enzymes, Xanthan Gum Guar Gum, Microcrystalline Cellulose (non Allergen Derived), Rice Flour, Triethyl Citrate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-13.00kcal, -3.86%)
Total Fat19.01g (+18.62g, +4774.36%)
Saturated Fat 8.45g (+8.45g)
Trans Fat 0.0g
Cholesterol 7.0mg (+7.00mg)
Sodium 394.0mg (-22.00mg, -5.29%)
Total Carbohydrates 31.69g (-46.74g, -59.59%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.0g (-4.90g, -100.00%)
Sugars, added N/A
Protein 6.34g (+1.56g, +32.64%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-20.00IU, -10.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-25.00mg, -64.10%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Chicken Broth, Vegetable Oil (palm And Or Soybean), Chicken Breast With Rib Meat (water, Modified Food Starch, Salt And Sodium Phosphate), Water, Carrots, Peas, Modified Food Starch, Salt, Sugar, Rendered Chicken Fat, Margarine (liquid Soybean Oil, Palm Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Natural Flavors, Annatto Color, Vitamin A Palminate Added), Sweet Dry Whey, Monosodium Glutamate, Flavorings, Nonfat Dry Milk, Sodium Propionate, Hydrolyzed Soy Protein, Maltodextrin, Dried Whole Eggs, Autolyzed Yeast, Dehydrated Chicken Broth, Spices, Dehydrated Chicken Meat, Soy Lecithin And Soluble Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.43
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+41.00kcal, +12.17%)
Total Fat4.44g (+4.05g, +1038.46%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 400.0mg (-16.00mg, -3.85%)
Total Carbohydrates 75.56g (-2.87g, -3.66%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 20.0g (+15.10g, +308.16%)
Sugars, added N/A
Protein 8.89g (+4.11g, +85.98%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+26.00IU, +13.27%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe3.2mg (+2.49mg, +350.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Sugar, Soybean Oil Less Than 2%: Salt, Datem, Wheat Protein Isolate, Natural And Artificial Flavors (contains Milk Derivatives), Beta Carotene (color), Enzymes, Monodiglycerides Yeast Packet Ingredients: Active Yeast, Ascorbic Acid, Sorbitan Monostearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.54
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-8.00kcal, -2.37%)
Total Fat12.86g (+12.47g, +3197.44%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 386.0mg (-30.00mg, -7.21%)
Total Carbohydrates 52.86g (-25.57g, -32.60%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 15.71g (+10.81g, +220.61%)
Sugars, added N/A
Protein 2.86g (-1.92g, -40.17%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-53.00IU, -27.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-10.00mg, -25.64%)
Iron, Fe1.03mg (+0.32mg, +45.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Starch, Corn Flour, Water, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Soybean Oil), Egg Yolks, Food Starch Modified, Egg Whites, Sodium Caseinate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Nonfat Dry Milk, Buttermilk, Artificial Flavor, Mono And Diglycerides, Soy Flour Cinnamon Sugar Packet: Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.06
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-1.00kcal, -0.30%)
Total Fat13.28g (+12.89g, +3305.13%)
Saturated Fat 7.03g (+7.03g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 391.0mg (-25.00mg, -6.01%)
Total Carbohydrates 50.78g (-27.65g, -35.25%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 22.66g (+17.76g, +362.45%)
Sugars, added N/A
Protein 2.34g (-2.44g, -51.05%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-40.00IU, -20.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe1.41mg (+0.70mg, +98.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Cherries, Palm Oil & Fractionated Palm Oil, Water, Cherries, Sugar, Glycerin, Food Starch Modified, Contains 2% Or Less Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Dextrose, Calcium Carbonate, Agar Agar, Red 40, Natural Flavors, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.26
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-45.00kcal, -13.35%)
Total Fat14.16g (+13.77g, +3530.77%)
Saturated Fat 5.31g (+5.31g)
Trans Fat 0.0g
Cholesterol 13.0mg (+13.00mg)
Sodium 434.0mg (+18.00mg, +4.33%)
Total Carbohydrates 34.51g (-43.92g, -56.00%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 0.88g (-4.02g, -82.04%)
Sugars, added N/A
Protein 7.96g (+3.18g, +66.53%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-19.00IU, -9.69%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-4.00mg, -10.26%)
Iron, Fe2.39mg (+1.68mg, +236.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Beef Pinto Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Tomato Paste Contains 2% Or Less Dehydrated Onion, Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Textured Vegetable Protein, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Vinegar, Ancho Pepper, Chipotle Pepper, Sugar, Garlic Powder, Natural Flavor Enhancer (dehydrated Soy Sauce [soy Sauce {soybeans, Wheat, Salt}, Maltodextrin], Yeast Extract), Caramel Color, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.73
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-48.00kcal, -14.24%)
Total Fat14.08g (+13.69g, +3510.26%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g
Cholesterol 14.0mg (+14.00mg)
Sodium 415.0mg (-1.00mg, -0.24%)
Total Carbohydrates 33.1g (-45.33g, -57.80%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 0.7g (-4.20g, -85.71%)
Sugars, added N/A
Protein 7.04g (+2.26g, +47.28%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+15.00IU, +7.65%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (-11.00mg, -28.21%)
Iron, Fe2.54mg (+1.83mg, +257.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Cereal (corn, Wheat, Rye, Oat, Rice Flours), Tomato Paste, Red Bell Peppers, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Modified Food Starch, Rolled Oats, Salt, Chili Pepper, Natural Flavoring, Spices, Monosodium Glutamate, Sugar, Red Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.80
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-51.00kcal, -15.13%)
Total Fat5.36g (+4.97g, +1274.36%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g
Cholesterol 27.0mg (+27.00mg)
Sodium 446.0mg (+30.00mg, +7.21%)
Total Carbohydrates 51.79g (-26.64g, -33.97%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 8.93g (+4.03g, +82.24%)
Sugars, added N/A
Protein 7.14g (+2.36g, +49.37%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-17.00IU, -8.67%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.57mg (+1.86mg, +261.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched White Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Sugar, Butter, Salt, Yeast