Square Organics Peanut Butter Protein Crispy Dark Chocolateolate Chip, Dark Chocolateolate Chip by Hipsquare: Similar Foods
- Product:
- Peanut Butter Protein Crispy Dark Chocolateolate Chip, Dark Chocolateolate Chip
- Brand:
- Square Organics
- Maker:
- Hipsquare
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964641/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 104.0mg | |
| Total Carbohydrates | 45.83g | |
| Dietary Fiber | 6.2g | |
| Sugars | 18.75g | |
| Sugars, added | N/A | |
| Protein | 20.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 3.75mg | |
| Potassium, K | 438.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg | |
| Phosphorus, P | 83.0mg | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Cocoa Powder, Organic Coconut Oil, Organic Amaranth, Organic Cacao Nibs, Organic Sunflower Lecithin, Organic Vanilla Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 10.71g (+2.38g, +28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+3.00mg, +2.88%) | |
| Total Carbohydrates | 57.14g (+11.31g, +24.68%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 17.86g (-0.89g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.12g, -48.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 3.57mg (-0.18mg, -4.80%) | |
| Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Agave Nectar, Non Gmo Soybean Oil, Organic Brown Sugar, Cashews, Organic Coconut, Dried Papaya (cane Sugar), Vanilla Extract (water, Alcohol, Cane Sugar) Ginger, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 6.67g (-1.66g, -19.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-1.00mg, -0.96%) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 16.67g (-2.08g, -11.09%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.50g, -36.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 67.0mg (+25.00mg, +59.52%) | |
| Iron, Fe | 4.8mg (+1.05mg, +28.00%) | |
| Potassium, K | 430.0mg (-8.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Activation Energy Ingredients: Organic Rolled Oats, Hazelnuts, Local Honey, Peanut Oil, Almonds, Organic Pumpkin Seeds, Brown Sugar, Coffee Beans, Organic Dark Chocolate (organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Coconut Flakes, Organic Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 16.67g (+8.34g, +100.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-4.00mg, -3.85%) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 30.0g (+11.25g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-14.16g, -67.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 3.0mg (-0.75mg, -20.00%) | |
| Potassium, K | 467.0mg (+29.00mg, +6.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mango*, Cashews*, Coconut*, Coconut Sugar*, Banana*, Palm Fruit Oil*, Cashew Flour*, Sea Salt, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-29.00kcal, -6.05%) | |
| Total Fat | 22.5g (-2.50g, -10.00%) | |
| Saturated Fat | 8.75g (+0.42g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+21.00mg, +20.19%) | |
| Total Carbohydrates | 52.5g (+6.67g, +14.55%) | |
| Dietary Fiber | 7.5g (+1.30g, +20.97%) | |
| Sugars | 20.0g (+1.25g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-13.33g, -63.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-17.00mg, -40.48%) | |
| Iron, Fe | 3.0mg (-0.75mg, -20.00%) | |
| Potassium, K | 425.0mg (-13.00mg, -2.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Date Paste, Cashew Butter, Oat Flour, Inulin (from Chicory Root), Rolled Oats, Medium Chain Triglycerides From Coconut Oil, Flaxseed Powder, Quinoa Crisps, Buckwheat, Cocoa Powder (processed With Alkali), Espresso Coffee Powder, Hazelnuts, Flaxseeds, Chia Seeds, Maca Root Powder, Sunflower Lecithin, Sea Salt, Natural Flavors, Rosemary Extract (for Freshness), Organic Coffee Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-4.00mg, -3.85%) | |
| Total Carbohydrates | 60.0g (+14.17g, +30.92%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 40.0g (+21.25g, +113.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-14.16g, -67.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 3.0mg (-0.75mg, -20.00%) | |
| Potassium, K | 467.0mg (+29.00mg, +6.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cashews (organic Cashews, Organic Canola Oil, Sea Salt), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Dark Chocolate Banana (organic Dark Chocolate Coating Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin Lan Emulsifier), Organic Vanilla (organic Milk), Organic Banana (organic Banana, Organic Rice Flour), Pure Food Glaze), Organic Mango Pieces, Organic Thompson Raisins (organic Raisins, Organic Sunflower Seed Oil), Organic Coconut Chips | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+13.00mg, +12.50%) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 40.0g (+21.25g, +113.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.50g, -36.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+25.00mg, +59.52%) | |
| Iron, Fe | 3.6mg (-0.15mg, -4.00%) | |
| Potassium, K | 467.0mg (+29.00mg, +6.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted & Salted Peanuts (peanuts, Sea Salt, Peanut Oil), Raisins (raisins, Palm Oil), M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 11.67g (+3.34g, +40.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-4.00mg, -3.85%) | |
| Total Carbohydrates | 56.67g (+10.84g, +23.65%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 43.33g (+24.58g, +131.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.83g, -51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 3.33mg (-0.42mg, -11.20%) | |
| Potassium, K | 407.0mg (-31.00mg, -7.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cocoa Gems (confectionery Coating {sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla}, Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Raisins (sunflower Oil), Roasted Unsalted Peanuts (peanut Oil), Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Contains 2% Or Less Of Palm Kernel Oil, Salt, Vanillin [artificial Flavor], Lecithin [soy]), Roasted Salted Peanuts (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-4.00kcal, -0.84%) | |
| Total Fat | 32.5g (+7.50g, +30.00%) | |
| Saturated Fat | 8.75g (+0.42g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-29.00mg, -27.88%) | |
| Total Carbohydrates | 40.0g (-5.83g, -12.72%) | |
| Dietary Fiber | 15.0g (+8.80g, +141.94%) | |
| Sugars | 20.0g (+1.25g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.83g, -3.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+33.00mg, +78.57%) | |
| Iron, Fe | 2.75mg (-1.00mg, -26.67%) | |
| Potassium, K | 425.0mg (-13.00mg, -2.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (chicory Root, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Almonds, Honey, Rice Syrup, Soy Protein Isolate (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-15.00mg, -14.42%) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 35.71g (+16.96g, +90.45%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.12g, -48.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+29.00mg, +69.05%) | |
| Iron, Fe | 2.57mg (-1.18mg, -31.47%) | |
| Potassium, K | 464.0mg (+26.00mg, +5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Expeller Pressed Canola Oil, Sea Salt), Raisins (raisins, Expeller Pressed Sunflower Oil), Almonds (steam Pasteurized), Red Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Oil), Dark Chocolate Covered Raisins (chocolate Liquor, Evaporated Cane Juice, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla, Raisins, Confectioner's Glaze), Chocolate Stars (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Dark Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), White Chocolate Chunks (evaporated Cane Juice, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-4.76g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-33.00mg, -31.73%) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 32.14g (+13.39g, +71.41%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.12g, -48.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+29.00mg, +69.05%) | |
| Iron, Fe | 2.86mg (-0.89mg, -23.73%) | |
| Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)), Tart Cherry Flavored Cranberries [cranberries, Sugar, Cherry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil, Elderberry Juice Concentrate (color)], Apricots (apricots, Sulfur Dioxide), Red Tart Cherries (red Tart Cherries, Sugar, Sunflower Oil), Hazelnuts, Dry Roasted Pistachio Nuts, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-44.00kcal, -9.19%) | |
| Total Fat | 17.74g (-7.26g, -29.04%) | |
| Saturated Fat | 3.23g (-5.10g, -61.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (-7.00mg, -6.73%) | |
| Total Carbohydrates | 62.9g (+17.07g, +37.25%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 20.97g (+2.22g, +11.84%) | |
| Sugars, added | N/A | |
| Protein | 17.74g (-3.09g, -14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-5.00mg, -11.90%) | |
| Iron, Fe | 1.61mg (-2.14mg, -57.07%) | |
| Potassium, K | 423.0mg (-15.00mg, -3.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-44.00kcal, -9.19%) | |
| Total Fat | 17.74g (-7.26g, -29.04%) | |
| Saturated Fat | 3.23g (-5.10g, -61.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (-7.00mg, -6.73%) | |
| Total Carbohydrates | 62.9g (+17.07g, +37.25%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 20.97g (+2.22g, +11.84%) | |
| Sugars, added | N/A | |
| Protein | 17.74g (-3.09g, -14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-5.00mg, -11.90%) | |
| Iron, Fe | 1.61mg (-2.14mg, -57.07%) | |
| Potassium, K | 423.0mg (-15.00mg, -3.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-44.00kcal, -9.19%) | |
| Total Fat | 17.74g (-7.26g, -29.04%) | |
| Saturated Fat | 3.23g (-5.10g, -61.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (-7.00mg, -6.73%) | |
| Total Carbohydrates | 62.9g (+17.07g, +37.25%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 20.97g (+2.22g, +11.84%) | |
| Sugars, added | N/A | |
| Protein | 17.74g (-3.09g, -14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-5.00mg, -11.90%) | |
| Iron, Fe | 1.61mg (-2.14mg, -57.07%) | |
| Potassium, K | 423.0mg (-15.00mg, -3.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-33.00kcal, -6.89%) | |
| Total Fat | 14.29g (-10.71g, -42.84%) | |
| Saturated Fat | 2.68g (-5.65g, -67.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (+12.00mg, +11.54%) | |
| Total Carbohydrates | 71.43g (+25.60g, +55.86%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 25.0g (+6.25g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-11.90g, -57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 5.0mg (+1.25mg, +33.33%) | |
| Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Cocoa Powder (processed With Alkali), Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-33.00kcal, -6.89%) | |
| Total Fat | 14.29g (-10.71g, -42.84%) | |
| Saturated Fat | 2.68g (-5.65g, -67.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (+12.00mg, +11.54%) | |
| Total Carbohydrates | 71.43g (+25.60g, +55.86%) | |
| Dietary Fiber | 8.9g (+2.70g, +43.55%) | |
| Sugars | 25.0g (+6.25g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-11.90g, -57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 5.0mg (+1.25mg, +33.33%) | |
| Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Cocoa Powder (processed With Alkali), Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||