Slim Kim Pepper Popcorn, Pepper by Highland Pop, Ltd: Similar Foods
- Product:
- Pepper Popcorn, Pepper
- Brand:
- Slim Kim
- Maker:
- Highland Pop, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664485/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 17.65g | |
| Saturated Fat | 11.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 88.0mg | |
| Total Carbohydrates | 61.76g | |
| Dietary Fiber | 11.8g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 238.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Salt & Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 17.65g (=) | |
| Saturated Fat | 11.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (=) | |
| Total Carbohydrates | 61.76g (=) | |
| Dietary Fiber | 11.8g (=) | |
| Sugars | 2.94g (=) | |
| Sugars, added | N/A | |
| Protein | 8.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 238.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Salt & Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 17.65g (=) | |
| Saturated Fat | 11.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (=) | |
| Total Carbohydrates | 61.76g (=) | |
| Dietary Fiber | 11.8g (=) | |
| Sugars | 2.94g (=) | |
| Sugars, added | N/A | |
| Protein | 8.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 238.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-25.00kcal, -5.67%) | |
| Total Fat | 15.2g (-2.45g, -13.88%) | |
| Saturated Fat | 1.8g (-9.96g, -84.69%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 78.0mg (-10.00mg, -11.36%) | |
| Total Carbohydrates | 51.6g (-10.16g, -16.45%) | |
| Dietary Fiber | 18.6g (+6.80g, +57.63%) | |
| Sugars | 7.4g (+4.46g, +151.70%) | |
| Sugars, added | N/A | |
| Protein | 9.2g (+0.38g, +4.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 254.0mg (+16.00mg, +6.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cereals (wholegrain Oats, Wheat, Rice), Corn Fibre, Sunflower Oil (emulsifier (sunflower Lecithin), Antioxidants (304, 307b)), Sugar, Sunflower Seeds, Freeze Dried Black Doris Plum, Blackcurrant Juice Concentrate, Natural Flavour, Salt, Cinnamon, Barley Malt Extract, Natural Sweetener (steviol Glycosides), Mineral (iron), Vitamins (niacin, Thiamin, Riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-6.00kcal, -1.36%) | |
| Total Fat | 11.29g (-6.36g, -36.03%) | |
| Saturated Fat | 1.61g (-10.15g, -86.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+1.00mg, +1.14%) | |
| Total Carbohydrates | 74.19g (+12.43g, +20.13%) | |
| Dietary Fiber | 4.8g (-7.00g, -59.32%) | |
| Sugars | 22.58g (+19.64g, +668.03%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.86g, +9.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.58mg (-0.36mg, -12.24%) | |
| Potassium, K | 242.0mg (+4.00mg, +1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-6.00kcal, -1.36%) | |
| Total Fat | 11.29g (-6.36g, -36.03%) | |
| Saturated Fat | 1.61g (-10.15g, -86.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+1.00mg, +1.14%) | |
| Total Carbohydrates | 74.19g (+12.43g, +20.13%) | |
| Dietary Fiber | 4.8g (-7.00g, -59.32%) | |
| Sugars | 22.58g (+19.64g, +668.03%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.86g, +9.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.58mg (-0.36mg, -12.24%) | |
| Potassium, K | 242.0mg (+4.00mg, +1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-6.00kcal, -1.36%) | |
| Total Fat | 11.29g (-6.36g, -36.03%) | |
| Saturated Fat | 1.61g (-10.15g, -86.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+1.00mg, +1.14%) | |
| Total Carbohydrates | 74.19g (+12.43g, +20.13%) | |
| Dietary Fiber | 4.8g (-7.00g, -59.32%) | |
| Sugars | 22.58g (+19.64g, +668.03%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.86g, +9.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.58mg (-0.36mg, -12.24%) | |
| Potassium, K | 242.0mg (+4.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-20.00kcal, -4.54%) | |
| Total Fat | 12.28g (-5.37g, -30.42%) | |
| Saturated Fat | 1.75g (-10.01g, -85.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+8.00mg, +9.09%) | |
| Total Carbohydrates | 73.68g (+11.92g, +19.30%) | |
| Dietary Fiber | 5.3g (-6.50g, -55.08%) | |
| Sugars | 22.81g (+19.87g, +675.85%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.05g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.63mg (-0.31mg, -10.54%) | |
| Potassium, K | 246.0mg (+8.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Almonds*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 16.0g (-1.65g, -9.35%) | |
| Saturated Fat | 4.0g (-7.76g, -65.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (-8.00mg, -9.09%) | |
| Total Carbohydrates | 52.0g (-9.76g, -15.80%) | |
| Dietary Fiber | 4.0g (-7.80g, -66.10%) | |
| Sugars | 20.0g (+17.06g, +580.27%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.18g, +81.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 4.0mg (+1.06mg, +36.05%) | |
| Potassium, K | 260.0mg (+22.00mg, +9.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Natural Flavor, Organic Fairtrade Chocolate Drizzle (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Maple Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-5.00kcal, -1.13%) | |
| Total Fat | 14.55g (-3.10g, -17.56%) | |
| Saturated Fat | 1.82g (-9.94g, -84.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+21.00mg, +23.86%) | |
| Total Carbohydrates | 72.73g (+10.97g, +17.76%) | |
| Dietary Fiber | 5.5g (-6.30g, -53.39%) | |
| Sugars | 25.45g (+22.51g, +765.65%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.55g, -17.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-0.76mg, -25.85%) | |
| Potassium, K | 218.0mg (-20.00mg, -8.40%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flaxseed, Honey, Dried Blueberries, Salt, Natural Flavor, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+26.00kcal, +5.90%) | |
| Total Fat | 26.67g (+9.02g, +51.10%) | |
| Saturated Fat | 5.0g (-6.76g, -57.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-21.00mg, -23.86%) | |
| Total Carbohydrates | 50.0g (-11.76g, -19.04%) | |
| Dietary Fiber | 6.7g (-5.10g, -43.22%) | |
| Sugars | 30.0g (+27.06g, +920.41%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.51g, +51.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.66mg, +22.45%) | |
| Potassium, K | 233.0mg (-5.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cashews (roasted In Organic High Oleic Sunflower Oil), Organic Raisins, Organic Dried Cranberries (organic Dried Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Peanuts (roasted In Organic High Oleic Sunflower Oil, Sea Salt), Organic Pepitas, Organic Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 14.75g (-2.90g, -16.43%) | |
| Saturated Fat | 1.64g (-10.12g, -86.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+27.00mg, +30.68%) | |
| Total Carbohydrates | 73.77g (+12.01g, +19.45%) | |
| Dietary Fiber | 6.6g (-5.20g, -44.07%) | |
| Sugars | 26.23g (+23.29g, +792.18%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-0.62g, -7.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.46mg (-0.48mg, -16.33%) | |
| Potassium, K | 246.0mg (+8.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Flax Seeds, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Barley Malt Syrup, Organic Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+9.00kcal, +2.04%) | |
| Total Fat | 13.33g (-4.32g, -24.48%) | |
| Saturated Fat | 1.67g (-10.09g, -85.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+20.00mg, +22.73%) | |
| Total Carbohydrates | 73.33g (+11.57g, +18.73%) | |
| Dietary Fiber | 6.7g (-5.10g, -43.22%) | |
| Sugars | 25.0g (+22.06g, +750.34%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.49g, -5.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.44mg, -14.97%) | |
| Potassium, K | 217.0mg (-21.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Almonds, Organic Honey, Salt, Natural Flavor, Organic Barley Malt Extract, Organic Spice Blend (organic Cane Sugar, Organic Cardamom, Organic Fennel, Organic Fenugreek, Organic Nutmeg), Organic Vanilla Extract, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 18.0g (+0.35g, +1.98%) | |
| Saturated Fat | 4.0g (-7.76g, -65.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 56.0g (-5.76g, -9.33%) | |
| Dietary Fiber | 0.0g (-11.80g, -100.00%) | |
| Sugars | 20.0g (+17.06g, +580.27%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.18g, +81.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 4.0mg (+1.06mg, +36.05%) | |
| Potassium, K | 228.0mg (-10.00mg, -4.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cashew Flour, Organic Coconut Sugar, Organic White Drizzle (organic Cane Sugar, Organic Cocoa Butter, Organic Cassava Flour, Sea Salt), Organic Coconut Milk Powder, Organic Natural Flavors, Organic Coconut Oil, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-21.00kcal, -4.76%) | |
| Total Fat | 14.0g (-3.65g, -20.68%) | |
| Saturated Fat | 1.0g (-10.76g, -91.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (-18.00mg, -20.45%) | |
| Total Carbohydrates | 66.0g (+4.24g, +6.87%) | |
| Dietary Fiber | 6.0g (-5.80g, -49.15%) | |
| Sugars | 18.0g (+15.06g, +512.24%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.82g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 2.0mg (-0.94mg, -31.97%) | |
| Potassium, K | 236.0mg (-2.00mg, -0.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-21.00kcal, -4.76%) | |
| Total Fat | 14.0g (-3.65g, -20.68%) | |
| Saturated Fat | 1.0g (-10.76g, -91.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (-18.00mg, -20.45%) | |
| Total Carbohydrates | 66.0g (+4.24g, +6.87%) | |
| Dietary Fiber | 6.0g (-5.80g, -49.15%) | |
| Sugars | 18.0g (+15.06g, +512.24%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.82g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 2.0mg (-0.94mg, -31.97%) | |
| Potassium, K | 236.0mg (-2.00mg, -0.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||