Clyde's Donuts Chocolateolate Iced Cake Donuts, Chocolateolate Iced Cake by Herman Seekamp, Inc: Similar Foods
- Product:
- Chocolateolate Iced Cake Donuts, Chocolateolate Iced Cake
- Brand:
- Clyde's Donuts
- Maker:
- Herman Seekamp, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153748/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal | |
| Total Fat | 20.97g | |
| Saturated Fat | 9.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 452.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 1.6g | |
| Sugars | 25.81g | |
| Sugars, added | N/A | |
| Protein | 4.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 1.77mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Or Cottonseed And Or Canola Oil, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Calcium Carbonate, Calcium Sulfate, Carrageenan, Cellulose Gum, Chocolate Liquor, Citric Acid, Cocoa Processed With Alkali, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+5.00kcal, +1.24%) | |
| Total Fat | 20.41g (-0.56g, -2.67%) | |
| Saturated Fat | 10.2g (+0.52g, +5.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 469.0mg (+17.00mg, +3.76%) | |
| Total Carbohydrates | 48.98g (-1.02g, -2.04%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 24.49g (-1.32g, -5.11%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-0.76g, -15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+21.00mg, +25.93%) | |
| Iron, Fe | 2.86mg (+1.09mg, +61.58%) | |
| Potassium, K | 143.0mg (+14.00mg, +10.85%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Egg Yolk, Enzymes, Glycerin, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Soybean Oil, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+20.00kcal, +4.96%) | |
| Total Fat | 23.08g (+2.11g, +10.06%) | |
| Saturated Fat | 9.62g (-0.06g, -0.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 481.0mg (+29.00mg, +6.42%) | |
| Total Carbohydrates | 55.77g (+5.77g, +11.54%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 28.85g (+3.04g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.99g, -20.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-4.00mg, -4.94%) | |
| Iron, Fe | 1.92mg (+0.15mg, +8.47%) | |
| Potassium, K | 115.0mg (-14.00mg, -10.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Apple Cider, Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Corn Syrup Solids, Salt, Cinnamon, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Starch, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Cellulose Gum, Spice, Calcium Carbonate, Agar Agar, Wheat Starch, Artificial Flavor, Potassium Sorbate Preservative, Xanthan Gum, Sorbic Acid Preservative, Sodium Propionate Preservative, Mono And Diglycerides, Enzymes, Beta Carotene Color, Dextrose, Sodium Benzoate Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 20.37g (-0.60g, -2.86%) | |
| Saturated Fat | 9.26g (-0.42g, -4.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 426.0mg (-26.00mg, -5.75%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 25.93g (+0.12g, +0.46%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.14g, -23.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-27.00mg, -33.33%) | |
| Iron, Fe | 1.85mg (+0.08mg, +4.52%) | |
| Potassium, K | 156.0mg (+27.00mg, +20.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Dextrose, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Salt, Wheat Starch, Artificial Flavor, Artificial Color, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 5, Yellow 6), [calcium Propionate, Potassium Sorbate (to Retain Freshness)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+37.00kcal, +9.18%) | |
| Total Fat | 22.0g (+1.03g, +4.91%) | |
| Saturated Fat | 12.0g (+2.32g, +23.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 460.0mg (+8.00mg, +1.77%) | |
| Total Carbohydrates | 54.0g (+4.00g, +8.00%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 36.0g (+10.19g, +39.48%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.84g, -17.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-1.00mg, -1.23%) | |
| Iron, Fe | 2.16mg (+0.39mg, +22.03%) | |
| Potassium, K | 140.0mg (+11.00mg, +8.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Pecans, Corn Syrup, Palm Oil, Liquid Sugar (sugar, Water), Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Corn Starch, Cocoa Processed With Alkali, Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavors, Xanthan Gum, Mono And Diglycerides, Soy Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 17.54g (-3.43g, -16.36%) | |
| Saturated Fat | 8.77g (-0.91g, -9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 474.0mg (+22.00mg, +4.87%) | |
| Total Carbohydrates | 54.39g (+4.39g, +8.78%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 22.81g (-3.00g, -11.62%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.42g, +8.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-28.00mg, -34.57%) | |
| Iron, Fe | 1.75mg (-0.02mg, -1.13%) | |
| Potassium, K | 140.0mg (+11.00mg, +8.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Donut Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Corn Starch, Hydrogenated Cottonseed Oil, Artificial Flavor, Calcium Propionate [preservative]), Sugar, Palm Oil, Soybean Oil, Soy Flour, Egg, Glycerin, Nonfat Dry Milk, Bleached Wheat Flour, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Wheat Starch, Soy Lecithin, Distilled Monoglycerides, Enzymes, Egg Yolks, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Whey, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoesters, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Nutmeg, Sodium Propionate (preservative), Sorbio Acid (preservative), Potassium Sorbate (preservative), Turmeric (color), Annatto Extract (color), Natural And Artificial Flavor, Fd&c Yellow #5 Aluminum Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 20.37g (-0.60g, -2.86%) | |
| Saturated Fat | 9.26g (-0.42g, -4.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 444.0mg (-8.00mg, -1.77%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 24.07g (-1.74g, -6.74%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.14g, -23.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-44.00mg, -54.32%) | |
| Iron, Fe | 2.04mg (+0.27mg, +15.25%) | |
| Potassium, K | 148.0mg (+19.00mg, +14.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Cellulose Gum, Spices, Preservatives (calcium Propionate, Potassium Sorbate), Colors (artificial Color, Beta Carotene, Yellow 5, Yellow 6), Whey, Xanthan Gum, Guar Gum, Enzymes, Canola Oil, Sodium Diacetate, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 15.15g (-5.82g, -27.75%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 455.0mg (+3.00mg, +0.66%) | |
| Total Carbohydrates | 63.64g (+13.64g, +27.28%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 42.42g (+16.61g, +64.35%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.81g, -37.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-41.00mg, -50.62%) | |
| Iron, Fe | 1.82mg (+0.05mg, +2.82%) | |
| Potassium, K | 141.0mg (+12.00mg, +9.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup Modified Corn Starch, Whey (milk), Corn Strach, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Buter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gun, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate ( To Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+16.00kcal, +3.97%) | |
| Total Fat | 20.97g (=) | |
| Saturated Fat | 9.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-49.00mg, -10.84%) | |
| Total Carbohydrates | 53.23g (+3.23g, +6.46%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 29.03g (+3.22g, +12.48%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-16.00mg, -19.75%) | |
| Iron, Fe | 1.61mg (-0.16mg, -9.04%) | |
| Potassium, K | 129.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Blue 1 Lake, Blue 2 Lake, Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Chocolate Liquor, Cocoa (processed With Alkali), Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Red 3, Red 40, Red 40 Lake, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+8.00kcal, +1.99%) | |
| Total Fat | 18.94g (-2.03g, -9.68%) | |
| Saturated Fat | 6.8g (-2.88g, -29.75%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 474.0mg (+22.00mg, +4.87%) | |
| Total Carbohydrates | 63.42g (+13.42g, +26.84%) | |
| Dietary Fiber | 11.6g (+10.00g, +625.00%) | |
| Sugars | 22.8g (-3.01g, -11.66%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (+0.08g, +1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-22.00mg, -27.16%) | |
| Iron, Fe | 1.99mg (+0.22mg, +12.43%) | |
| Potassium, K | 170.0mg (+41.00mg, +31.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Canola Oil And Or Palm Oil, Corn Syrup, Sugar, Vegetable Glycerin, Soluble Corn Fiber, Powdered Cellulose, Fructose, Nonfat Milk Contains 2% Or Less Of: Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Hydrogenated Palm Kernel Oil, Corn Starch, Pectin, Natural And Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (=) | |
| Total Fat | 14.93g (-6.04g, -28.80%) | |
| Saturated Fat | 4.48g (-5.20g, -53.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 448.0mg (-4.00mg, -0.88%) | |
| Total Carbohydrates | 64.18g (+14.18g, +28.36%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 43.28g (+17.47g, +67.69%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-1.85g, -38.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-38.00mg, -46.91%) | |
| Iron, Fe | 1.94mg (+0.17mg, +9.60%) | |
| Potassium, K | 151.0mg (+22.00mg, +17.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (=) | |
| Total Fat | 14.93g (-6.04g, -28.80%) | |
| Saturated Fat | 4.48g (-5.20g, -53.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 448.0mg (-4.00mg, -0.88%) | |
| Total Carbohydrates | 64.18g (+14.18g, +28.36%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 43.28g (+17.47g, +67.69%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-1.85g, -38.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-38.00mg, -46.91%) | |
| Iron, Fe | 1.94mg (+0.17mg, +9.60%) | |
| Potassium, K | 151.0mg (+22.00mg, +17.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+32.00kcal, +7.94%) | |
| Total Fat | 16.47g (-4.50g, -21.46%) | |
| Saturated Fat | 9.41g (-0.27g, -2.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-28.00mg, -6.19%) | |
| Total Carbohydrates | 64.71g (+14.71g, +29.42%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 36.47g (+10.66g, +41.30%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.13g, -2.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-22.00mg, -27.16%) | |
| Iron, Fe | 2.35mg (+0.58mg, +32.77%) | |
| Potassium, K | 111.0mg (-18.00mg, -13.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oi! Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey), Invert Sugar, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel), Makara Cinnamon, Xanthan Gum, Soy Lecithin), Cream Cheese (sugar, Vegetable Oil [palm, Palm Kernel], Nonfat Dry Milk, Cornstarch, Natural Flavors (sweet Cream, Whey Powder, But Termilk Powder, Nonfat Dry Milk, Natural Flavor, Silicon Dioxide), Lactic Acid, Soy Lecithin), Brown Sugar, Sugar, Pasteurized Whole Egg, Fructose, Nonfat Dry Milk, Propylene Glycol (mono And Diesters Of Fat And Fatty Acids, Mono And Diglycerides, Soy Lecithin, With Bht And Citric Acid To Help Protect Flavor), Salt, Modified Cornstarch, Natural And Artificial Flavor, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar, Cellulose Gum, Annaio Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-9.00kcal, -2.23%) | |
| Total Fat | 14.14g (-6.83g, -32.57%) | |
| Saturated Fat | 4.55g (-5.13g, -53.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 455.0mg (+3.00mg, +0.66%) | |
| Total Carbohydrates | 62.63g (+12.63g, +25.26%) | |
| Dietary Fiber | 5.1g (+3.50g, +218.75%) | |
| Sugars | 44.44g (+18.63g, +72.18%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-0.80g, -16.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-41.00mg, -50.62%) | |
| Iron, Fe | 3.64mg (+1.87mg, +105.65%) | |
| Potassium, K | 141.0mg (+12.00mg, +9.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Cocoa, High Fructose Corn Syrup, Nonfat Milk, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Liquid Sucrose, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Leavening (baking Soda, Monocalcium Phosphate), Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Whey (milk), Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Agar, Calcium Sulfate, Nutmeg, Cinnamon, Lactic Acid, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+26.00kcal, +6.45%) | |
| Total Fat | 17.86g (-3.11g, -14.83%) | |
| Saturated Fat | 8.93g (-0.75g, -7.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-41.00mg, -9.07%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 3.6g (+2.00g, +125.00%) | |
| Sugars | 32.14g (+6.33g, +24.53%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.27g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-24.00mg, -29.63%) | |
| Iron, Fe | 7.14mg (+5.37mg, +303.39%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Sugar, Palm Oil, Oats, Brown Sugar Contains 2% Or Less Of Raisins, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cinnamon, Natural Flavors, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+44.00kcal, +10.92%) | |
| Total Fat | 21.05g (+0.08g, +0.38%) | |
| Saturated Fat | 10.53g (+0.85g, +8.78%) | |
| Trans Fat | 1.32g (+1.32g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+22.00mg, +4.87%) | |
| Total Carbohydrates | 63.16g (+13.16g, +26.32%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 39.47g (+13.66g, +52.93%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.42g, +8.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-18.00mg, -22.22%) | |
| Iron, Fe | 2.63mg (+0.86mg, +48.59%) | |
| Potassium, K | 113.0mg (-16.00mg, -12.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), White Confectioner's Chips (sugar, Non Fat Milk Powder, Hydrogenated Palm Kernel Oil, Soy Lecithin (added As Emulsifier), Monoglycerides, Artificial Color And Artificial Flavor)), Unbleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor And Vitamin A Palmitate), Water, Macadamia Nuts, Whey Protein Concentrate, Molasses, Salt, Sodium Bicarbonate, Natural And Artificial Flavoring | ||