Clyde's Donuts Rainbow Chocolateolate Iced Cake Donuts, Rainbow Chocolateolate Iced by Herman Seekamp, Inc: Similar Foods

Product:
Rainbow Chocolateolate Iced Cake Donuts, Rainbow Chocolateolate Iced
Brand:
Clyde's Donuts
Maker:
Herman Seekamp, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153738/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat20.97g
Saturated Fat 9.68g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 403.0mg
Total Carbohydrates 53.23g
Dietary Fiber 1.6g
Sugars 29.03g
Sugars, added N/A
Protein 4.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe1.61mg
Potassium, K129.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Blue 1 Lake, Blue 2 Lake, Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Chocolate Liquor, Cocoa (processed With Alkali), Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Red 3, Red 40, Red 40 Lake, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.86g (-3.11g, -14.83%)
Saturated Fat 8.93g (-0.75g, -7.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+8.00mg, +1.99%)
Total Carbohydrates 64.29g (+11.06g, +20.78%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 32.14g (+3.11g, +10.71%)
Sugars, added N/A
Protein 3.57g (-1.27g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-8.00mg, -12.31%)
Iron, Fe7.14mg (+5.53mg, +343.48%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Sugar, Palm Oil, Oats, Brown Sugar Contains 2% Or Less Of Raisins, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cinnamon, Natural Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat20.0g (-0.97g, -4.63%)
Saturated Fat 10.0g (+0.32g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 400.0mg (-3.00mg, -0.74%)
Total Carbohydrates 54.29g (+1.06g, +1.99%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 28.57g (-0.46g, -1.58%)
Sugars, added N/A
Protein 2.86g (-1.98g, -40.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-8.00mg, -12.31%)
Iron, Fe1.43mg (-0.18mg, -11.18%)
Potassium, K114.0mg (-15.00mg, -11.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Crunch Base (bleached Wheat Flour, Soybean Oil, Salt, Dextrose, Leavening [sodium Acid Pyrophosphate Baking Soda], Paprika Oleoresin Color), Sweetened Toasted Coconut (desiccated Coconut, Sugar, Dextrose, Salt), Soybean Oil, Contains Less Than 2% Of Each Of The Following: Whey, Soy Flour, Brown Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Yellow Corn Flour, Egg Yolks, Salt, Wheat Starch, Natural And Artificial Flavors, Soy Lecithin, Sodium Propionate Preservative, Beta Carotene Color, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Mono And Diglycerides, Corn Starch, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Calcium Carbonate, Agar Agar, Dextrose, Enzymes, Corn Oil, Alpha Tocopherols Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat20.97g (=)
Saturated Fat 9.68g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (=)
Total Carbohydrates 53.23g (=)
Dietary Fiber 1.6g (=)
Sugars 29.03g (=)
Sugars, added N/A
Protein 4.84g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe1.45mg (-0.16mg, -9.94%)
Potassium, K97.0mg (-32.00mg, -24.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Blue 1 Lake, Blue 2 Lake, Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Red 3, Red 40, Red 40 Lake, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Titanium Dioxide, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+16.00kcal, +3.82%)
Total Fat16.47g (-4.50g, -21.46%)
Saturated Fat 9.41g (-0.27g, -2.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+21.00mg, +5.21%)
Total Carbohydrates 64.71g (+11.48g, +21.57%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 36.47g (+7.44g, +25.63%)
Sugars, added N/A
Protein 4.71g (-0.13g, -2.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe2.35mg (+0.74mg, +45.96%)
Potassium, K111.0mg (-18.00mg, -13.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oi! Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey), Invert Sugar, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel), Makara Cinnamon, Xanthan Gum, Soy Lecithin), Cream Cheese (sugar, Vegetable Oil [palm, Palm Kernel], Nonfat Dry Milk, Cornstarch, Natural Flavors (sweet Cream, Whey Powder, But Termilk Powder, Nonfat Dry Milk, Natural Flavor, Silicon Dioxide), Lactic Acid, Soy Lecithin), Brown Sugar, Sugar, Pasteurized Whole Egg, Fructose, Nonfat Dry Milk, Propylene Glycol (mono And Diesters Of Fat And Fatty Acids, Mono And Diglycerides, Soy Lecithin, With Bht And Citric Acid To Help Protect Flavor), Salt, Modified Cornstarch, Natural And Artificial Flavor, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar, Cellulose Gum, Annaio Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+19.00kcal, +4.53%)
Total Fat15.62g (-5.35g, -25.51%)
Saturated Fat 14.06g (+4.38g, +45.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+19.00mg, +4.71%)
Total Carbohydrates 71.88g (+18.65g, +35.04%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 43.75g (+14.72g, +50.71%)
Sugars, added N/A
Protein 6.25g (+1.41g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe3.12mg (+1.51mg, +93.79%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Titanium Dioxide [an Artificial Coloring), Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Christmas Sanding Sugar (sugar, Confectioner's Glaze, Red 40 Lake, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat18.33g (-2.64g, -12.59%)
Saturated Fat 8.33g (-1.35g, -13.95%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 417.0mg (+14.00mg, +3.47%)
Total Carbohydrates 51.67g (-1.56g, -2.93%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 26.67g (-2.36g, -8.13%)
Sugars, added N/A
Protein 3.33g (-1.51g, -31.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe1.83mg (+0.22mg, +13.66%)
Potassium, K150.0mg (+21.00mg, +16.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Salt, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 5, Yellow 6, Artificial Color), Artificial Flavor, Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.07g (-4.90g, -23.37%)
Saturated Fat 14.29g (+4.61g, +47.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-10.00mg, -2.48%)
Total Carbohydrates 67.86g (+14.63g, +27.48%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 35.71g (+6.68g, +23.01%)
Sugars, added N/A
Protein 3.57g (-1.27g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-29.00mg, -44.62%)
Iron, Fe0.71mg (-0.90mg, -55.90%)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple Filler (sugar, Glycerine, Invert Sugar Syrup, Apple Puree, Modified Corn Starch, Natural Flavor, Water, Salt, Citric Acid, Caramel Color), Brown Rice Flour, Coconut Oil, Apple Cinnamon Seasoning (sugar, Spices [including Cinnamon], Gum Acacia, Corn Maltodextrin, Salt, Apple Powder, Citric Acid, Natural Flavor, Canola Oil), Soy Flour, Sugar, Salt, Rice Bran Extract, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-4.00kcal, -0.95%)
Total Fat18.87g (-2.10g, -10.01%)
Saturated Fat 9.43g (-0.25g, -2.58%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 396.0mg (-7.00mg, -1.74%)
Total Carbohydrates 56.6g (+3.37g, +6.33%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 35.85g (+6.82g, +23.49%)
Sugars, added N/A
Protein 5.66g (+0.82g, +16.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-27.00mg, -41.54%)
Iron, Fe1.7mg (+0.09mg, +5.59%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.66g
Fatty acids, total polyunsaturated2.83g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Water, Dextrose, Sugar Contains 2% Or Less Of Each Of The Following: Soybean Oil, Dried Egg Yolks, Nonfat Dry Milk, Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Defatted Soy Flour, Cinnamon, Salt, Glycerin, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sorbic Acid), Wheat Starch, Cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Wheat Germ, Citric Acid, Caramel Color, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-4.00kcal, -0.95%)
Total Fat18.87g (-2.10g, -10.01%)
Saturated Fat 9.43g (-0.25g, -2.58%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 396.0mg (-7.00mg, -1.74%)
Total Carbohydrates 56.6g (+3.37g, +6.33%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 35.85g (+6.82g, +23.49%)
Sugars, added N/A
Protein 5.66g (+0.82g, +16.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-27.00mg, -41.54%)
Iron, Fe1.7mg (+0.09mg, +5.59%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.66g
Fatty acids, total polyunsaturated2.83g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Water, Dextrose, Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Dried Egg Yolks, Nonfat Dry Milk, Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Defatted Soy Flour, Cinnamon, Salt, Glycerin, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sorbic Acid), Wheat, Starch,cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Wheat Germ, Citric Acid, Caramel Color, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+2.00kcal, +0.48%)
Total Fat21.05g (+0.08g, +0.38%)
Saturated Fat 7.89g (-1.79g, -18.49%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 395.0mg (-8.00mg, -1.99%)
Total Carbohydrates 57.89g (+4.66g, +8.75%)
Dietary Fiber 5.3g (+3.70g, +231.25%)
Sugars 31.58g (+2.55g, +8.78%)
Sugars, added N/A
Protein 5.26g (+0.42g, +8.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-12.00mg, -18.46%)
Iron, Fe2.11mg (+0.50mg, +31.06%)
Potassium, K158.0mg (+29.00mg, +22.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Vegetable Oil (palm Oil, Canola Oil), Water, Semi Sweet Mini Gems (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Coloring [titanium Dioxide, Spirulina Extract, Turmeric Oleoresin, Beet Juice, Beta Carotene], Gum Arabic, Corn Syrup, Carnauba Wax), Peanut Butter (peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oils, Salt), Nestle Toll House Peanut Butter Flavored Morsels (sugar, Fractionated Palm Kernel Oil, Peanuts, Milk, Nonfat Milk, Peanut Flour, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Oil, Salt, Soy Lecithin, Natural Flavor), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+15.00kcal, +3.58%)
Total Fat26.42g (+5.45g, +25.99%)
Saturated Fat 15.09g (+5.41g, +55.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-7.00mg, -1.74%)
Total Carbohydrates 39.62g (-13.61g, -25.57%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 13.21g (-15.82g, -54.50%)
Sugars, added N/A
Protein 7.55g (+2.71g, +55.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-27.00mg, -41.54%)
Iron, Fe0.75mg (-0.86mg, -53.42%)
Potassium, K132.0mg (+3.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Vegetable Oils And Fats (palm, Rapeseed, Coconut, Shea), Water, Sugar, Yeast, Dextrose, Whey, Skim Milk, Lactose, Soy Flour, Rice Flour, Salt, Wheat Gluten, Color (beet Powder, Paprika Oleoresin), Sodium Acid Pyrophosphate, Mono And Diglycerides, Sodium Bicarbonate, Natural Flavor, Sodium Stearoyl 2 Lactylate, Lecithin, Shellac
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+15.00kcal, +3.58%)
Total Fat22.64g (+1.67g, +7.96%)
Saturated Fat 11.32g (+1.64g, +16.94%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 396.0mg (-7.00mg, -1.74%)
Total Carbohydrates 54.72g (+1.49g, +2.80%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 28.3g (-0.73g, -2.51%)
Sugars, added N/A
Protein 5.66g (+0.82g, +16.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-27.00mg, -41.54%)
Iron, Fe2.08mg (+0.47mg, +29.19%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.6g
Fatty acids, total polyunsaturated2.83g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Water, Sugar, Dextrose, Soybean Oil Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dried Egg Yolks, Nonfat Dry Milk, Titanium Dioxide, Glycerin, Corn Syrup Solids, Defatted Soy Flour, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid), Salt, Wheat Starch, Natural And Artificial Flavors, Wheat Gluten, Citric Acid, Annatto Extract, Cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Maltodextrin, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Turmeric Extract, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat28.57g (+7.60g, +36.24%)
Saturated Fat 21.43g (+11.75g, +121.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-10.00mg, -2.48%)
Total Carbohydrates 64.29g (+11.06g, +20.78%)
Dietary Fiber 14.3g (+12.70g, +793.75%)
Sugars 14.29g (-14.74g, -50.78%)
Sugars, added N/A
Protein 7.14g (+2.30g, +47.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe1.43mg (-0.18mg, -11.18%)
Potassium, K107.0mg (-22.00mg, -17.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Palm Kernel Oil, Erythritol, Chicory Root Fiber, Soluable Corn Fiber, Non Fat Milk, Whole Milk, Whey, Sugar, Stevia, Sunflower Lecithin (an Emulsifier), Fumed Silica, Vanilla Milk), Popcorn, Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine, Mononitrate B1, Riboflavin B 2, Folic Acid), Malt, Salt, Soybean Oil, Corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar, Refined And Deodorized Coconut Oil, Vegetable Oils (palm Kernel, Palm), Cocoa Powder (processed With Alkali), Lactose (milk), Water, Soybean Oil, Butter Cream, Salt), Cinnamon, Capric Caprylic Triglycerides, Benzyl Alcohol, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.80
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-12.00kcal, -2.86%)
Total Fat20.37g (-0.60g, -2.86%)
Saturated Fat 9.26g (-0.42g, -4.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 426.0mg (+23.00mg, +5.71%)
Total Carbohydrates 50.0g (-3.23g, -6.07%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 25.93g (-3.10g, -10.68%)
Sugars, added N/A
Protein 3.7g (-1.14g, -23.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-11.00mg, -16.92%)
Iron, Fe1.85mg (+0.24mg, +14.91%)
Potassium, K156.0mg (+27.00mg, +20.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Dextrose, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Salt, Wheat Starch, Artificial Flavor, Artificial Color, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 5, Yellow 6), [calcium Propionate, Potassium Sorbate (to Retain Freshness)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.86g (-3.11g, -14.83%)
Saturated Fat 7.14g (-2.54g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+8.00mg, +1.99%)
Total Carbohydrates 64.29g (+11.06g, +20.78%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 32.14g (+3.11g, +10.71%)
Sugars, added N/A
Protein 3.57g (-1.27g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-1.00mg, -1.54%)
Iron, Fe3.57mg (+1.96mg, +121.74%)
Potassium, K89.0mg (-40.00mg, -31.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Cocoa Drops (sugar, Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa [processed With Alkali], Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin, And Vanillin), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin), Contains 2% Or Less Of Dextrose, Invert Sugar, Whey Powder (milk), Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavors, And Soy Lecithin