Velveeta Shells & Cheese Bites by Heinz Frozen Food Company: Similar Foods
- Product:
- Shells & Cheese Bites
- Brand:
- Velveeta
- Maker:
- Heinz Frozen Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1648041/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal | |
| Total Fat | 41.18g | |
| Saturated Fat | 8.24g | |
| Trans Fat | 0.59g | |
| Cholesterol | 12.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 22.35g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (cooked Enriched Macaroni Product [water, Enriched Durum Wheat Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid)], Pasteurized Process Cheese Spread [american Cheese (cultured Milk, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Water, Cheese Sauce [whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Oleoresin Paprika (color), Annatto (color), Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum)], Starch Blend [wheat Flour, Methylcellulose, Sodium Alginate, And Sodium Tripolyphosphate], Canola Oil, Cheese Powder [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Annatto Extract (color)]), Soybean Oil, Breading (bleached Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Wheat Flour, Dextrose, Salt, Modified Food Starch, Whey, Yeast, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Sodium Alginate, Soybean Flour, Milk Protein Concentrate, Paprika Extract [color], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+30.00kcal, +6.22%) | |
| Total Fat | 26.83g (-14.35g, -34.85%) | |
| Saturated Fat | 10.98g (+2.74g, +33.25%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 439.0mg (-20.00mg, -4.36%) | |
| Total Carbohydrates | 58.54g (+36.19g, +161.92%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 39.02g (+36.67g, +1560.43%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+3.88g, +65.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 244.0IU (+9.00IU, +3.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (+4.00mg, +4.26%) | |
| Iron, Fe | 0.88mg (+0.03mg, +3.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin {emulsifier}, Salt, Natural Flavor), Peanuts, Corn Syrup, Sweetened Condensed Whole Milk (milk Solids, Sugar), Margarine (palm Oil, Palm Kernel Oil, Soybean Oil, Water, Salt, Less Than 2% Of Non Fat Dry Milk Solids, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate {preservative}, Citric Acid, Natural And Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate), Invert Sugar (high Fructose Corn Syrup, Sugar, Water), Salt, Artificial And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+30.00kcal, +6.22%) | |
| Total Fat | 26.83g (-14.35g, -34.85%) | |
| Saturated Fat | 10.98g (+2.74g, +33.25%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 439.0mg (-20.00mg, -4.36%) | |
| Total Carbohydrates | 58.54g (+36.19g, +161.92%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 39.02g (+36.67g, +1560.43%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+3.88g, +65.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 244.0IU (+9.00IU, +3.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (+4.00mg, +4.26%) | |
| Iron, Fe | 0.88mg (+0.03mg, +3.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Natural Flavor), Peanuts, Corn Syrup, Sweetened Condensed Whole Milk (milk Solids, Sugar), Margarine (palm Oil, Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Nonfat Dry Milk Solids, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate (preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Invert Sugar Blend (high Fructose Corn Syrup, Sugar, Water), Salt, Artificial And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+32.00kcal, +6.64%) | |
| Total Fat | 35.14g (-6.04g, -14.67%) | |
| Saturated Fat | 4.05g (-4.19g, -50.85%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 37.84g (+15.49g, +69.31%) | |
| Dietary Fiber | 16.2g (+15.00g, +1250.00%) | |
| Sugars | 2.7g (+0.35g, +14.89%) | |
| Sugars, added | N/A | |
| Protein | 21.62g (+15.74g, +267.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 270.0IU (+35.00IU, +14.89%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 54.0mg (-40.00mg, -42.55%) | |
| Iron, Fe | 2.92mg (+2.07mg, +243.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Chickpeas, Bbq Seasoning (sea Salt, Cane Sugar, Yeast Extract, Paprika, Onion Powder, Tomato Powder, Garlic Powder, Citric Acid, Natural Smoke Flavor, Paprika Extract, Cayenne Pepper), Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-6.00kcal, -1.24%) | |
| Total Fat | 21.43g (-19.75g, -47.96%) | |
| Saturated Fat | 11.9g (+3.66g, +44.42%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 476.0mg (+17.00mg, +3.70%) | |
| Total Carbohydrates | 71.43g (+49.08g, +219.60%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 42.86g (+40.51g, +1723.83%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.12g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+3.00IU, +1.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+1.00mg, +1.06%) | |
| Iron, Fe | 2.57mg (+1.72mg, +202.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Pretzels (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [corn And Or Canola And Or Soybean] Baking Soda Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-6.00kcal, -1.24%) | |
| Total Fat | 26.19g (-14.99g, -36.40%) | |
| Saturated Fat | 8.33g (+0.09g, +1.09%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 405.0mg (-54.00mg, -11.76%) | |
| Total Carbohydrates | 45.24g (+22.89g, +102.42%) | |
| Dietary Fiber | 4.8g (+3.60g, +300.00%) | |
| Sugars | 28.57g (+26.22g, +1115.74%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.79g, +183.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+3.00IU, +1.28%) | |
| Vitamin C, total ascorbic acid | 11.4mg (+11.40mg) | |
| Calcium, Ca | 95.0mg (+1.00mg, +1.06%) | |
| Iron, Fe | 3.43mg (+2.58mg, +303.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Vegetable Oil (canola Oil And Or Palm Oil, Water, Salt), Golden Syrup, Soy Protein Crispies (isolated Soy Protein, Tapioca Starch, Salt), Demerara Sugar, Honey, Flaxseeds, Sunflower Seeds, Mixed Berry Infused Dried Cranberries (cranberries, Sugar, Natural Flavors, Citric Acid [to Protect Flavor], Sunflower Oil, Elderberry Juice Concentrate [for Color]), Dried Cranberries (sugar, Cranberries, Sunflower Oil), Pumpkin Seeds, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+12.00kcal, +2.49%) | |
| Total Fat | 32.94g (-8.24g, -20.01%) | |
| Saturated Fat | 5.88g (-2.36g, -28.64%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 400.0mg (-59.00mg, -12.85%) | |
| Total Carbohydrates | 42.35g (+20.00g, +89.49%) | |
| Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
| Sugars | 25.88g (+23.53g, +1001.28%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.88g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 2.54mg (+1.69mg, +198.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.47g | |
| Fatty acids, total polyunsaturated | 8.24g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Mango (mango, Sugar, Natural Flavor, Lime Juice Concentrate, Citric Acid), Peanuts, Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Sunflower Oil, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-7.00kcal, -1.45%) | |
| Total Fat | 20.0g (-21.18g, -51.43%) | |
| Saturated Fat | 17.5g (+9.26g, +112.38%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 450.0mg (-9.00mg, -1.96%) | |
| Total Carbohydrates | 70.0g (+47.65g, +213.20%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 47.5g (+45.15g, +1921.28%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.88g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+15.00IU, +6.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 1.8mg (+0.95mg, +111.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (evaporated Cane Sugar, Fractionated Palm Kernel Oil, Yogurt Powder [milk], Soy Lecithin [an Emulsifier], Lactic Acid, Natural Vanilla, Salt), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Leaving [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+36.00kcal, +7.47%) | |
| Total Fat | 35.29g (-5.89g, -14.30%) | |
| Saturated Fat | 3.53g (-4.71g, -57.16%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 42.35g (+20.00g, +89.49%) | |
| Dietary Fiber | 9.4g (+8.20g, +683.33%) | |
| Sugars | 23.53g (+21.18g, +901.28%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+10.59g, +180.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 141.0mg (+47.00mg, +50.00%) | |
| Iron, Fe | 3.39mg (+2.54mg, +298.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.18g | |
| Fatty acids, total polyunsaturated | 9.41g | |
| Ingredients | ||
|---|---|---|
Pistachios, Almonds, Dried Apples (unsulfured Apples, Sugar, Natural Pomegranate Flavor, Citric Acid, Fruit And Vegetable Juice [for Color]), Organic Cane Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Organic Tapioca Syrup, Brown Sugar, Sea Salt, Pomegranate Juice Concentrate, Dried Lemon Peel, Spices, Lemon Juice Concentrate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 26.32g (-14.86g, -36.09%) | |
| Saturated Fat | 13.16g (+4.92g, +59.71%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 474.0mg (+15.00mg, +3.27%) | |
| Total Carbohydrates | 68.42g (+46.07g, +206.13%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 44.74g (+42.39g, +1803.83%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-3.25g, -55.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (+28.00IU, +11.91%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+11.00mg, +11.70%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Natural Vanilla, Flavor), Pretzel (corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate]), Sugar, Corn Syrup, Vegetable Juice Color, Caramel Color, Natural Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 23.08g (-18.10g, -43.95%) | |
| Saturated Fat | 15.38g (+7.14g, +86.65%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 436.0mg (-23.00mg, -5.01%) | |
| Total Carbohydrates | 66.67g (+44.32g, +198.30%) | |
| Dietary Fiber | 2.6g (+1.40g, +116.67%) | |
| Sugars | 53.85g (+51.50g, +2191.49%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-3.32g, -56.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (+21.00IU, +8.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (+9.00mg, +9.57%) | |
| Iron, Fe | 1.85mg (+1.00mg, +117.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Sea Salt, Natural Flavors And Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 25.0g (-16.18g, -39.29%) | |
| Saturated Fat | 15.0g (+6.76g, +82.04%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 450.0mg (-9.00mg, -1.96%) | |
| Total Carbohydrates | 62.5g (+40.15g, +179.64%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 35.0g (+32.65g, +1389.36%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.62g, +27.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+15.00IU, +6.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+56.00mg, +59.57%) | |
| Iron, Fe | 3.6mg (+2.75mg, +323.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavoring]), Enriched Pretzel Balls (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 32.0g (-9.18g, -22.29%) | |
| Saturated Fat | 22.0g (+13.76g, +166.99%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 420.0mg (-39.00mg, -8.50%) | |
| Total Carbohydrates | 50.0g (+27.65g, +123.71%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 30.0g (+27.65g, +1176.60%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.88g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-35.00IU, -14.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-54.00mg, -57.45%) | |
| Iron, Fe | 2.16mg (+1.31mg, +154.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm & Cottonseed Oils, Water, Partially Hydrogenated Vegetable Oils (palm Kernel, Coconut And Palm), Cocoa (processed With Alkali) Contains Less Than 2% Of Each Of The Following: Soybean Oil, Cocoa, Nonfat Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Glycerin, Milk Protein Concentrate, Lactose, Wheat Starch, Corn Syrup Solids, Whey, Buttermilk, Salt, Mono & Diglycerides, Xanthan Gum, Cellulose Gum, Guar Gum, Natural & Artificial Flavors, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate, Calcium Acetate), Enzymes, Sorbitan Monostearate, Annatto And Turmeric (color), Polysorbate 60, Wheat Germ, Nutmeg Oil, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 20.51g (-20.67g, -50.19%) | |
| Saturated Fat | 17.95g (+9.71g, +117.84%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 410.0mg (-49.00mg, -10.68%) | |
| Total Carbohydrates | 71.79g (+49.44g, +221.21%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 46.15g (+43.80g, +1863.83%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.75g, -12.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (+21.00IU, +8.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (+9.00mg, +9.57%) | |
| Iron, Fe | 1.85mg (+1.00mg, +117.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Confectionary Coating (dried Cane Syrup, Fractionated Palm Kernel Oil, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Soy Lecithin, Lactic Acid, Vanilla And Salt), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [corn, Canola, Cottonseed And Or Soybean], Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+43.00kcal, +8.92%) | |
| Total Fat | 30.0g (-11.18g, -27.15%) | |
| Saturated Fat | 17.5g (+9.26g, +112.38%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 450.0mg (-9.00mg, -1.96%) | |
| Total Carbohydrates | 62.5g (+40.15g, +179.64%) | |
| Dietary Fiber | 5.0g (+3.80g, +316.67%) | |
| Sugars | 35.0g (+32.65g, +1389.36%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.88g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+15.00IU, +6.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+56.00mg, +59.57%) | |
| Iron, Fe | 0.9mg (+0.05mg, +5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (emulsifier), Barley Malt Powder, Vanillin (artificial Flavoring)], Pretzel Pieces [potato Flour, Corn Starch, Rice Flour, Palm Oil, Tapioca Syrup, Leavening (sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate), Cellulose Gum, Bamboo Fiber, Salt, Yeast], Gum Arabic, Corn Syrup, Shellac | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 523.0kcal (+41.00kcal, +8.51%) | |
| Total Fat | 43.33g (+2.15g, +5.22%) | |
| Saturated Fat | 6.67g (-1.57g, -19.05%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 500.0mg (+41.00mg, +8.93%) | |
| Total Carbohydrates | 26.67g (+4.32g, +19.33%) | |
| Dietary Fiber | 10.0g (+8.80g, +733.33%) | |
| Sugars | 6.67g (+4.32g, +183.83%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+14.12g, +240.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-68.00IU, -28.94%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 3.6mg (+2.75mg, +323.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pistachios, Sea Salt, Organic Chili Powder, Organic Cayenne Pepper, Organic Paprika | ||