Parle Platina Ginger Snap Cookies, Ginger by Heat Music: Similar Foods

Product:
Ginger Snap Cookies, Ginger
Brand:
Parle Platina
Maker:
Heat Music

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612127/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat15.15g
Saturated Fat 7.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 227.0mg
Total Carbohydrates 75.76g
Dietary Fiber 1.5g
Sugars 30.3g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Palm Oil, Invert Sugar Syrup, Spice (ginger), Leavening [ammonium Bicarbonate, Sodium Bicarbonate], Salt, Artificial Flavor [ginger], Emulsifier Of Vegetable Origin [di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-9.00kcal, -1.98%)
Total Fat14.88g (-0.27g, -1.78%)
Saturated Fat 5.95g (-1.63g, -21.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 71.43g (-4.33g, -5.72%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 35.71g (+5.41g, +17.85%)
Sugars, added N/A
Protein 2.98g (-3.08g, -50.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (+2.14mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Vegetable Shortening Palm, Cassava Starch, Water, Invert Sugar, Emulsifier (soy Lecithin), Salt, Leavenings (sodium Bicarbonate, Calcium Phosphate), Artificial Strawberry Flavor, Acidulant (citric Acid), Colors (carmine, Turmeric Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat19.05g (+3.90g, +25.74%)
Saturated Fat 9.52g (+1.94g, +25.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 66.67g (-9.09g, -12.00%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 34.92g (+4.62g, +15.25%)
Sugars, added N/A
Protein 3.17g (-2.89g, -47.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Glucose Fructose Syrup, Wheat Flour, Vegetable Fat (palm), Sugar, Whey Powder, Rapeseed Oil, Wheat Starch, Soy Flour, Raising Agent: Sodium Carbonates, Salt, Emulsifiers: Soy Lecithin, Mono And Diglycerides Of Fatty Acids, Skimmed Milk Powder, Eggs, Acidity Regulator: Citric Acid, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat16.07g (+0.92g, +6.07%)
Saturated Fat 1.79g (-5.79g, -76.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+5.00mg, +2.20%)
Total Carbohydrates 71.43g (-4.33g, -5.72%)
Dietary Fiber 7.1g (+5.60g, +373.33%)
Sugars 25.0g (-5.30g, -17.49%)
Sugars, added N/A
Protein 10.71g (+4.65g, +76.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wholemeal Wheat Flour (wholemeal Wheat Flour, Barley Malt Flour), Wheat Flour, Sugar, Rapeseed Oil, Oat Flakes, Cereal Mix (wheat Flour, Whole Rye Flour, Buckwheat Flour, Wheat Bran, Barley Flour, Oat Flour, Rice Flour, Wheat Gluten, Spelt Flour, Roasted Wheat Malt, Malted Wheat Flour), White Chocolate (sugar, Milk Powder, Cocoa Butter, Skim Milk Powder, Soy Lecithin, Natural Flavor), Rye Flour, Raspberry Pieces (apple Puree Concentrate, Apple Juice Concentrate, Raspberry Puree, Elderberry Juice Concentrate, Pectin, Citrus Fiber, Natural Flavoring), Barley Malt Extract, Sodium Carbonate, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-19.00kcal, -4.18%)
Total Fat17.95g (+2.80g, +18.48%)
Saturated Fat 10.26g (+2.68g, +35.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+4.00mg, +1.76%)
Total Carbohydrates 64.1g (-11.66g, -15.39%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 35.9g (+5.60g, +18.48%)
Sugars, added N/A
Protein 5.13g (-0.93g, -15.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Corn Syrup, Vegetable Oil(palm, Palm Olein, Coconut, Palm Stearin, Shea, Sunflower Oil, Rosemary Oleoresin), Cocoa Powder, Whole Milk Powder, Glucose, Gelatin, Lactose, Egg, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Chocolate Liquor, Monocalcium Phosphate, Artificial Vanilla Flavor, Sodium Caseinate, Xanthan Gum, Soy Lecithin, Calcium Hydroxide, Arabic Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat11.67g (-3.48g, -22.97%)
Saturated Fat 5.0g (-2.58g, -34.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+6.00mg, +2.64%)
Total Carbohydrates 76.67g (+0.91g, +1.20%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 33.33g (+3.03g, +10.00%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavour, Tocopherols [to Preserve Freshness], Whey, Whey Protein Concentrate), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Invert Sugar, Glycerin, Cocoa Butter, Milk Powder, Monounsaturated Canola Oil, Chocolate Liquor, Palm Kernel And Palm Oil, Sorbitol, Molasses, Modified Palm Oil, Salt, Cocoa (processed With Alkali), Modified Palm Kernel Oil, Lactose, Soy Lecithin, Tapioca Dextrin, Natural Flavor, Beta Carotene (color), Turmeric (color), Spirulina Extract (color), Beet Juice Concentrate (color), Titanium Dioxide (color), Polyglycerol Polyricinoleate, Carnauba Wax, Confectioner's Glaze, Bht (to Preserve Freshness), Citric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+19.00kcal, +4.18%)
Total Fat21.05g (+5.90g, +38.94%)
Saturated Fat 7.89g (+0.31g, +4.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+10.00mg, +4.41%)
Total Carbohydrates 68.42g (-7.34g, -9.69%)
Dietary Fiber 5.3g (+3.80g, +253.33%)
Sugars 31.58g (+1.28g, +4.22%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.21mg (+4.21mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oil (canola, Soybean, Palm, Palm Kernel), Water, Invert Sugar, Baking Soda, Salt, Ammonium Bicarbonate, Egg, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+19.00kcal, +4.18%)
Total Fat21.05g (+5.90g, +38.94%)
Saturated Fat 7.89g (+0.31g, +4.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+10.00mg, +4.41%)
Total Carbohydrates 68.42g (-7.34g, -9.69%)
Dietary Fiber 5.3g (+3.80g, +253.33%)
Sugars 31.58g (+1.28g, +4.22%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.21mg (+4.21mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oil (canola, Soybean, Hydrogenated Soybean, Palm, Palm Kernel), Water, Invert Sugar, Baking Soda, Salt, Ammonium Bicarbonate, Nonfat Dry Milk, Egg, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+19.00kcal, +4.18%)
Total Fat21.05g (+5.90g, +38.94%)
Saturated Fat 7.89g (+0.31g, +4.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+10.00mg, +4.41%)
Total Carbohydrates 68.42g (-7.34g, -9.69%)
Dietary Fiber 5.3g (+3.80g, +253.33%)
Sugars 31.58g (+1.28g, +4.22%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.21mg (+4.21mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oil (canola, Soybean, Hydrogenated Soybean, Palm, Palm Kernel), Water, Invert Sugar, Baking Soda, Salt, Ammonium Bicarbonate, Nonfat Dry Milk, Egg, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-19.00kcal, -4.18%)
Total Fat17.95g (+2.80g, +18.48%)
Saturated Fat 10.26g (+2.68g, +35.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+4.00mg, +1.76%)
Total Carbohydrates 64.1g (-11.66g, -15.39%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 35.9g (+5.60g, +18.48%)
Sugars, added N/A
Protein 5.13g (-0.93g, -15.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Corn Syrup, Shortening (palm Oil, Palm Olein Oil, Interesterified Oil, Tasting Oil, Fortium R40), Vegetable Fat(palm Oil, Palm Olein Oil, Shea Oil), Whole Milk Powder, Cocoa Powder, Glucose, Gelatin, Sodium Bicarbonate, Ammonium Bicarbonate, Calcium Phosphate, Monobasic, Whole Egg, Salt, Cocoa Mass, Vanilla Flavor Powder, Vanillin, Vanilla Flavor(vanilla Extract, Ethyl Alcohol, Water, Glycerol, Cocoa Extract, Prune Extract, Sugar, Vanillin, Ethyl Lactate), Vanillin, Milk Protein(sodium Caseinate, Calcium Hydroxide, Arabic Gum), Soy Lecithin, Xanthan Gum, Lactose, Vegetable Fat(palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-19.00kcal, -4.18%)
Total Fat17.95g (+2.80g, +18.48%)
Saturated Fat 10.26g (+2.68g, +35.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+4.00mg, +1.76%)
Total Carbohydrates 64.1g (-11.66g, -15.39%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 35.9g (+5.60g, +18.48%)
Sugars, added N/A
Protein 5.13g (-0.93g, -15.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour, Corn Syrup, Shortening (palm Oil, Palm Olein Oil, Interesterified Oil, Tasting Oil, Fortium R40), Vegetable Fat(palm Oil, Palm Olein Oil, Shea Oil), Whole Milk Powder, Cocoa Powder, Glucose, Gelatin, Sodium Bicarbonate, Ammonium Bicarbonate, Calcium Phosphate, Monobasic, Whole Egg, Salt, Cocoa Mass, Vanilla Flavor Powder, Vanillin, Vanilla Flavor(vanilla Extract, Ethyl Alcohol, Water, Glycerol, Cocoa Extract, Prune Extract, Sugar, Vanillin, Ethyl Lactate), Vanillin, Milk Protein (sodium Caseinate, Calcium Hydroxide, Arabic Gum), Soy Lecithin, Xanthan Gum, Lactose, Vegetable Fat (palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat11.67g (-3.48g, -22.97%)
Saturated Fat 5.0g (-2.58g, -34.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+6.00mg, +2.64%)
Total Carbohydrates 80.0g (+4.24g, +5.60%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 26.67g (-3.63g, -11.98%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Wheat Flour, Sugar, Palm Oil, Cocoa Powder, Glucose Syrup, Sodium Bicarbonate, Calcium Carbonate, Soy Lecithin, Salt, Ammonium Bicarbonate, Artificial Flavor, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-3.00kcal, -0.66%)
Total Fat19.35g (+4.20g, +27.72%)
Saturated Fat 16.13g (+8.55g, +112.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-1.00mg, -0.44%)
Total Carbohydrates 67.74g (-8.02g, -10.59%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 48.39g (+18.09g, +59.70%)
Sugars, added N/A
Protein 3.23g (-2.83g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+3.48mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chocolate Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Graham Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour [whole Grain Wheat Flour], Sugar, Soybean Oil, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Artificial Flavor), Marshmallow Creme (corn Syrup, Sugar, Water, Dried Egg Whites, Artificial Flavor, Cream Of Tartar, Xanthan Gum, Blue 1), White Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-16.00kcal, -3.52%)
Total Fat18.18g (+3.03g, +20.00%)
Saturated Fat 9.09g (+1.51g, +19.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+15.00mg, +6.61%)
Total Carbohydrates 66.67g (-9.09g, -12.00%)
Dietary Fiber 1.5g (=)
Sugars 37.88g (+7.58g, +25.02%)
Sugars, added N/A
Protein 3.03g (-3.03g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.73mg (+2.73mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.3g
Fatty acids, total polyunsaturated3.03g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid),corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa, Contains 2% Or Less Of Each Of The Following: Cosmic Candy Pieces (semi Sweet Chocolate Chips [sugar Chocolate, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Corn Starch, Titanium Dioxide, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Milk), Soy Lecithin, Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Natural And Artificial Flavors, Dried Eggs, Red 40, Whey, Soy Flour, Dried Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness), Blue 1 Lake, Blue 2 Lake, High Fructose Corn Syrup, Modified Corn Starch, Mono And Diglycerides, Palm And Palm Kernel Oil, Polysorbate 60, Red 3, Red 40 Lake, Soybean Oil, Titanium Dioxide, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat17.86g (+2.71g, +17.89%)
Saturated Fat 12.5g (+4.92g, +64.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 71.43g (-4.33g, -5.72%)
Dietary Fiber 3.6g (+2.10g, +140.00%)
Sugars 39.29g (+8.99g, +29.67%)
Sugars, added N/A
Protein 3.57g (-2.49g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Agave, Oat Flour, Zante Currants, Coconut Oil, Light Brown Sugar, Oats, Potato Starch, Water, Brown Rice Flour, White Rice Flour, Tapioca Starch, Soy Lecithin, Cane Molasses, Salt, Cinnamon, Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat21.43g (+6.28g, +41.45%)
Saturated Fat 8.93g (+1.35g, +17.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 64.29g (-11.47g, -15.14%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 32.14g (+1.84g, +6.07%)
Sugars, added N/A
Protein 3.57g (-2.49g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe3.57mg (+3.57mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacn, Reduced Iron, Thiamin Mononitrate, Riboflavinand Folic Acid), Non Gmo 6x Sugar (sugar And Non Gmo Cornstarch), Non Hydrogenated Palm Oil, Freeze Dred Raspberries, Water, Raspberry Flavor, Salt, Contains Less Than 2% Of Vegetable Mono & Diglyceride, Sunflower Lecithin, Citric Acid, Butter Flavor, Beta Carotene (color), And Vitamin A Palmitate