Nature's Promise White Chocolateolate & Raspberry Breakfast Biscuits, White Chocolateolate & Raspberry by Ahold Usa, Inc: Similar Foods
- Product:
- White Chocolateolate & Raspberry Breakfast Biscuits, White Chocolateolate & Raspberry
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145044/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 7.1g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wholemeal Wheat Flour (wholemeal Wheat Flour, Barley Malt Flour), Wheat Flour, Sugar, Rapeseed Oil, Oat Flakes, Cereal Mix (wheat Flour, Whole Rye Flour, Buckwheat Flour, Wheat Bran, Barley Flour, Oat Flour, Rice Flour, Wheat Gluten, Spelt Flour, Roasted Wheat Malt, Malted Wheat Flour), White Chocolate (sugar, Milk Powder, Cocoa Butter, Skim Milk Powder, Soy Lecithin, Natural Flavor), Rye Flour, Raspberry Pieces (apple Puree Concentrate, Apple Juice Concentrate, Raspberry Puree, Elderberry Juice Concentrate, Pectin, Citrus Fiber, Natural Flavoring), Barley Malt Extract, Sodium Carbonate, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-9.00kcal, -1.94%) | |
| Total Fat | 15.15g (-0.92g, -5.72%) | |
| Saturated Fat | 7.58g (+5.79g, +323.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-5.00mg, -2.16%) | |
| Total Carbohydrates | 75.76g (+4.33g, +6.06%) | |
| Dietary Fiber | 1.5g (-5.60g, -78.87%) | |
| Sugars | 30.3g (+5.30g, +21.20%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.65g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil, Invert Sugar Syrup, Spice (ginger), Leavening [ammonium Bicarbonate, Sodium Bicarbonate], Salt, Artificial Flavor [ginger], Emulsifier Of Vegetable Origin [di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 21.05g (+4.98g, +30.99%) | |
| Saturated Fat | 7.89g (+6.10g, +340.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+5.00mg, +2.16%) | |
| Total Carbohydrates | 68.42g (-3.01g, -4.21%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 31.58g (+6.58g, +26.32%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.45g, -50.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.21mg (+2.78mg, +194.41%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oil (canola, Soybean, Palm, Palm Kernel), Water, Invert Sugar, Baking Soda, Salt, Ammonium Bicarbonate, Egg, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 21.05g (+4.98g, +30.99%) | |
| Saturated Fat | 7.89g (+6.10g, +340.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+5.00mg, +2.16%) | |
| Total Carbohydrates | 68.42g (-3.01g, -4.21%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 31.58g (+6.58g, +26.32%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.45g, -50.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.21mg (+2.78mg, +194.41%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oil (canola, Soybean, Hydrogenated Soybean, Palm, Palm Kernel), Water, Invert Sugar, Baking Soda, Salt, Ammonium Bicarbonate, Nonfat Dry Milk, Egg, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 21.05g (+4.98g, +30.99%) | |
| Saturated Fat | 7.89g (+6.10g, +340.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+5.00mg, +2.16%) | |
| Total Carbohydrates | 68.42g (-3.01g, -4.21%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 31.58g (+6.58g, +26.32%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.45g, -50.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.21mg (+2.78mg, +194.41%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oil (canola, Soybean, Hydrogenated Soybean, Palm, Palm Kernel), Water, Invert Sugar, Baking Soda, Salt, Ammonium Bicarbonate, Nonfat Dry Milk, Egg, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 19.05g (+2.98g, +18.54%) | |
| Saturated Fat | 9.52g (+7.73g, +431.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+6.00mg, +2.59%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 34.92g (+9.92g, +39.68%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-7.54g, -70.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Glucose Fructose Syrup, Wheat Flour, Vegetable Fat (palm), Sugar, Whey Powder, Rapeseed Oil, Wheat Starch, Soy Flour, Raising Agent: Sodium Carbonates, Salt, Emulsifiers: Soy Lecithin, Mono And Diglycerides Of Fatty Acids, Skimmed Milk Powder, Eggs, Acidity Regulator: Citric Acid, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 15.0g (-1.07g, -6.66%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.17mg, +151.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Organic Dehydrated Cane Sugar, Organic Vegetable Oil (organic Canola And Or Organic Sunflower And Or Organic Palm Oil), Organic Invert Sugar, Sea Salt, Baking Soda, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 15.0g (-1.07g, -6.66%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.17mg, +151.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar Organic Palm Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 13.33g (-2.74g, -17.05%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.17mg, +151.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil And Or Organic Canola Oil And Or Organic Sunflower Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 16.07g (=) | |
| Saturated Fat | 8.93g (+7.14g, +398.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 21.43g (-3.57g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Thiamine (vitamine B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Vegetable Shortening (palm) Non Hydrogenated, Margarine, Butter, Corn Starch, Water, Invert Sugar, Grated Coconut, Iodized Salt, Egg Powder, Artificial Flavors, Emulsifiers (soy Lecithin Ins 322 E 322, Sodium Lactylate Ins 481(i) E 481(i)), Leavening Agent (sodium Bicarbonate Ins 500 E 500, Monocalcium Phosphate Ins 341 E 341, Ammonium Bicarbonate, Ins 503 E 503) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 16.07g (=) | |
| Saturated Fat | 8.93g (+7.14g, +398.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 21.43g (-3.57g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Thiamine (vitamine B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Vegetable Shortening (palm) Non Hydrogenated, Margarine, Butter, Corn Starch, Water, Invert Sugar, Grated Coconut, Iodized Salt, Egg Powder, Artificial Flavors, Emulsifiers (soy Lecithin, Sodium Stearoyl Lactylate), Leavening Agent (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 10.0g (+8.21g, +458.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 63.33g (-8.10g, -11.34%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.23mg, -16.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (39%), Sugar, Palm Oil, Whole Wheat Flour (13%), Wheat Bran (3 5%), Skim Milk Powder (2%), Liquid Glucose, Salt, Sodium Bicarbonate & Ammonium Bicarbonate (leavening), Soya Lecithin And Mono & Diglycerides Of Fatty Acids (palm) (emulsifiers), Malt Extract, Butter & Vanilla (artificial Flavours), Sodium Meta Bisulphite (e 223) (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 33.33g (+8.33g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Wheat Maltodextrin, Canola Oil, Hazelnuts, Copra Fat, Low Fat Cocoa Powder, Skim Milk Powder, Barley Malt Extract, Whey Powder, Lactose, Caramel (glucose Syrup, Sugar), Salt, Lecithins (sunflower And Canola), Wheat Fibers, Paprika Extract Color, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 63.33g (-8.10g, -11.34%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 30.0g (+5.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.97mg, +67.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin [emulsifier], Tbhq And Citric Acid [preservatives]), Salt, Soy Lecithin, Natural And Artificial Colors (fd&c Yellow #5 & #6, Red #3 & #40, Blue #1 & #2), Sodium Bicarbonate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+16.00kcal, +3.45%) | |
| Total Fat | 16.0g (-0.07g, -0.44%) | |
| Saturated Fat | 12.0g (+10.21g, +570.39%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+8.00mg, +3.45%) | |
| Total Carbohydrates | 72.0g (+0.57g, +0.80%) | |
| Dietary Fiber | 4.0g (-3.10g, -43.66%) | |
| Sugars | 36.0g (+11.00g, +44.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.71g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Chocolate Flavored Coating (30%) [sugar, Vegetable Shortening (palm), Cocoa Powder (1 5%), Emulsifiers (soy Lecithin, E476), Vanillin), Sugars (white Sugar, Invert Sugar), Vegetable Shortening, Corn Starch, Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Salt, Emulsifier (soy Lecithin), Artificial Flavor, Flour Treatment Agent (sodium Metabisulfite), Natural Antioxidant (rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+16.00kcal, +3.45%) | |
| Total Fat | 16.0g (-0.07g, -0.44%) | |
| Saturated Fat | 12.0g (+10.21g, +570.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+8.00mg, +3.45%) | |
| Total Carbohydrates | 72.0g (+0.57g, +0.80%) | |
| Dietary Fiber | 4.0g (-3.10g, -43.66%) | |
| Sugars | 36.0g (+11.00g, +44.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.71g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Chocolate Flavored Coating (30%) [sugar, Vegetable Shortening (palm), Cocoa Powder (1 5%), Emulsifiers (soy Lecithin, E476), Vanillin], Sugars (white Sugar, Invert Sugar), Vegetable Shortening, Corn Starch, Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Salt, Emulsifier (soy Lecithin), Artificial Flavor, Flour Treatment Agent (sodium Metabisulfite), Natural Antioxidant (rosemary Extract) | ||