Maia Plain Greek Yogurt by Healthy Mom, Llc: Similar Foods

Product:
Plain Greek Yogurt
Brand:
Maia
Maker:
Healthy Mom, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625992/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal
Total Fat0.67g
Saturated Fat 0.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 57.0mg
Total Carbohydrates 4.67g
Dietary Fiber 0.0g
Sugars 4.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg
Iron, Fe0.0mg
Potassium, K227.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug
Vitamin B-120.8ug
Riboflavin0.249mg
Niacin0.267mg
Vitamin B-60.08mg
Ingredients
Cultured Pasteurized Low Fat Milk, 40+ Billion Probiotics & Live Cultures: Lactobacillus Acidophilus, Bifidobacterium, Lactobacillus Rhamnosus, Lactobacillus Paracasei, L Delbrueckii Ssp Bulgaricus, Streptoccus Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-2.00kcal, -2.74%)
Total Fat2.65g (+1.98g, +295.52%)
Saturated Fat 1.76g (+1.09g, +162.69%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 50.0mg (-7.00mg, -12.28%)
Total Carbohydrates 5.88g (+1.21g, +25.91%)
Dietary Fiber 0.6g (+0.60g)
Sugars 5.29g (+0.62g, +13.28%)
Sugars, added N/A
Protein 5.29g (-4.71g, -47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+4.00mg, +2.40%)
Iron, Fe0.0mg (=)
Potassium, K226.0mg (-1.00mg, -0.44%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Organic Whole Milk, Organic Sweet Cream Buttermilk, Living Yogurt Cultures: L Acidophilus, L Bulgaricus, S Thermophilus And Bifidobacterium Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-2.00kcal, -2.74%)
Total Fat2.65g (+1.98g, +295.52%)
Saturated Fat 1.76g (+1.09g, +162.69%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 50.0mg (-7.00mg, -12.28%)
Total Carbohydrates 5.88g (+1.21g, +25.91%)
Dietary Fiber 0.6g (+0.60g)
Sugars 5.29g (+0.62g, +13.28%)
Sugars, added N/A
Protein 5.29g (-4.71g, -47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+4.00mg, +2.40%)
Iron, Fe0.0mg (=)
Potassium, K226.0mg (-1.00mg, -0.44%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Organic Whole Milk, Organic Sweet Cream Buttermilk, Living Yogurt Cultures: L Acidophilus, L Bulgaricus, S Thermophilus And Bifidobacterium Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-14.00kcal, -19.18%)
Total Fat1.18g (+0.51g, +76.12%)
Saturated Fat 0.88g (+0.21g, +31.34%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 65.0mg (+8.00mg, +14.04%)
Total Carbohydrates 7.06g (+2.39g, +51.18%)
Dietary Fiber 0.0g (=)
Sugars 7.06g (+2.39g, +51.18%)
Sugars, added N/A
Protein 4.71g (-5.29g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca174.0mg (+7.00mg, +4.19%)
Iron, Fe0.0mg (=)
Potassium, K231.0mg (+4.00mg, +1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A15.0ug (+3.00ug, +25.00%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk And Nonfat Milk Solids, Contains Active Yogurt Cultures Including L Bulgaricus, S Thermophilus, Bifidobacterium (bb 12), Lacidophilus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+3.00kcal, +4.11%)
Total Fat3.53g (+2.86g, +426.87%)
Saturated Fat 2.35g (+1.68g, +250.75%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 59.0mg (+2.00mg, +3.51%)
Total Carbohydrates 5.29g (+0.62g, +13.28%)
Dietary Fiber 0.0g (=)
Sugars 4.71g (+0.04g, +0.86%)
Sugars, added N/A
Protein 5.29g (-4.71g, -47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+10.00mg, +5.99%)
Iron, Fe0.0mg (=)
Potassium, K218.0mg (-9.00mg, -3.96%)
Vitamin D, IU0.0IU
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Live Yogurt Cultures: S Thermophilus, L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+3.00kcal, +4.11%)
Total Fat3.53g (+2.86g, +426.87%)
Saturated Fat 2.35g (+1.68g, +250.75%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 59.0mg (+2.00mg, +3.51%)
Total Carbohydrates 5.29g (+0.62g, +13.28%)
Dietary Fiber 0.0g (=)
Sugars 4.71g (+0.04g, +0.86%)
Sugars, added N/A
Protein 5.29g (-4.71g, -47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+10.00mg, +5.99%)
Iron, Fe0.0mg (=)
Potassium, K218.0mg (-9.00mg, -3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Live Yogurt Cultures: S Thermophilus, L Bulgaricus Live Probiotic Cultures: Bifidobacterium Lactis Bb 12 L Acidophilus La 5, L Rhamnosus Lb3, L Casei (2 Isolated Strains), L Rhamnosus (2 Isolated Strains), L Acidophilus (2 Isolated Strains), Bifidobacterium Lactis (2 Isolated Strains)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-14.00kcal, -19.18%)
Total Fat1.47g (+0.80g, +119.40%)
Saturated Fat 0.88g (+0.21g, +31.34%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 65.0mg (+8.00mg, +14.04%)
Total Carbohydrates 7.06g (+2.39g, +51.18%)
Dietary Fiber 0.0g (=)
Sugars 7.06g (+2.39g, +51.18%)
Sugars, added N/A
Protein 4.71g (-5.29g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+7.00mg, +4.19%)
Iron, Fe0.0mg (=)
Potassium, K231.0mg (+4.00mg, +1.76%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Lowfat Milk And Nonfat Milk Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-14.00kcal, -19.18%)
Total Fat1.47g (+0.80g, +119.40%)
Saturated Fat 0.88g (+0.21g, +31.34%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 65.0mg (+8.00mg, +14.04%)
Total Carbohydrates 7.06g (+2.39g, +51.18%)
Dietary Fiber 0.0g (=)
Sugars 7.06g (+2.39g, +51.18%)
Sugars, added N/A
Protein 4.71g (-5.29g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+7.00mg, +4.19%)
Iron, Fe0.0mg (=)
Potassium, K231.0mg (+4.00mg, +1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-14.00kcal, -19.18%)
Total Fat1.47g (+0.80g, +119.40%)
Saturated Fat 0.88g (+0.21g, +31.34%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 65.0mg (+8.00mg, +14.04%)
Total Carbohydrates 7.06g (+2.39g, +51.18%)
Dietary Fiber 0.0g (=)
Sugars 7.06g (+2.39g, +51.18%)
Sugars, added N/A
Protein 4.71g (-5.29g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+7.00mg, +4.19%)
Iron, Fe0.0mg (=)
Potassium, K231.0mg (+4.00mg, +1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-5.00kcal, -6.85%)
Total Fat1.93g (+1.26g, +188.06%)
Saturated Fat 0.97g (+0.30g, +44.78%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 56.0mg (-1.00mg, -1.75%)
Total Carbohydrates 9.18g (+4.51g, +96.57%)
Dietary Fiber 1.4g (+1.40g)
Sugars 6.76g (+2.09g, +44.75%)
Sugars, added N/A
Protein 3.86g (-6.14g, -61.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-17.00mg, -10.18%)
Iron, Fe0.14mg (+0.14mg)
Potassium, K227.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cultured Grade A Reduced Fat Milk, Water, Mango Puree, Date Paste, Carrot Puree, Peach Puree, Less Than 1%: Ground Flaxseeds, Turmeric & Annatto Extract (for Color), Fruit Juice (for Color), Lemon Juice Concentrate, Natural Flavors, Pectin, Acacia Gum, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-14.00kcal, -19.18%)
Total Fat1.47g (+0.80g, +119.40%)
Saturated Fat 0.88g (+0.21g, +31.34%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 65.0mg (+8.00mg, +14.04%)
Total Carbohydrates 7.06g (+2.39g, +51.18%)
Dietary Fiber 0.0g (=)
Sugars 7.06g (+2.39g, +51.18%)
Sugars, added N/A
Protein 4.71g (-5.29g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca176.0mg (+9.00mg, +5.39%)
Iron, Fe0.0mg (=)
Potassium, K224.0mg (-3.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-12.00ug, -100.00%)
Ingredients
Cultured Grade A Reduced Fat Milk, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+3.00kcal, +4.11%)
Total Fat3.53g (+2.86g, +426.87%)
Saturated Fat 2.35g (+1.68g, +250.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 50.0mg (-7.00mg, -12.28%)
Total Carbohydrates 7.65g (+2.98g, +63.81%)
Dietary Fiber 0.0g (=)
Sugars 3.53g (-1.14g, -24.41%)
Sugars, added N/A
Protein 4.12g (-5.88g, -58.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+4.00mg, +2.40%)
Iron, Fe0.0mg (=)
Potassium, K218.0mg (-9.00mg, -3.96%)
Vitamin D, IU0.0IU
Ingredients
Organic Pasteurized Cultured Whole Milk, And Lactase Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-10.00kcal, -13.70%)
Total Fat1.69g (+1.02g, +152.24%)
Saturated Fat 0.97g (+0.30g, +44.78%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 58.0mg (+1.00mg, +1.75%)
Total Carbohydrates 9.18g (+4.51g, +96.57%)
Dietary Fiber 1.4g (+1.40g)
Sugars 6.76g (+2.09g, +44.75%)
Sugars, added N/A
Protein 3.38g (-6.62g, -66.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-17.00mg, -10.18%)
Iron, Fe0.14mg (+0.14mg)
Potassium, K222.0mg (-5.00mg, -2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cultured Grade A Reduced Fat Milk, Water, Strawberry Puree, Date Paste, Pomegranate Juice, Blueberry Puree, Less Than 1%: Red Beets, Ground Chia Seeds, Natural Flavors, Fruit & Vegetable Juice (for Color), Lemon Juice Concentrate, Acacia Gum, Pectin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+15.00kcal, +20.55%)
Total Fat1.47g (+0.80g, +119.40%)
Saturated Fat 0.88g (+0.21g, +31.34%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 62.0mg (+5.00mg, +8.77%)
Total Carbohydrates 14.12g (+9.45g, +202.36%)
Dietary Fiber 0.0g (=)
Sugars 13.53g (+8.86g, +189.72%)
Sugars, added N/A
Protein 4.71g (-5.29g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-2.00mg, -1.20%)
Iron, Fe0.0mg (=)
Potassium, K218.0mg (-9.00mg, -3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A18.0ug (+6.00ug, +50.00%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Natural & Artificial Flavors Contains Live And Active Cultures (s Thermophilus & L Bulgaricus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-14.00kcal, -19.18%)
Total Fat1.47g (+0.80g, +119.40%)
Saturated Fat 0.88g (+0.21g, +31.34%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 71.0mg (+14.00mg, +24.56%)
Total Carbohydrates 7.06g (+2.39g, +51.18%)
Dietary Fiber 0.0g (=)
Sugars 6.47g (+1.80g, +38.54%)
Sugars, added N/A
Protein 4.71g (-5.29g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+4.00mg, +2.40%)
Iron, Fe0.0mg (=)
Potassium, K229.0mg (+2.00mg, +0.88%)
Vitamin D, IU0.0IU
Ingredients
Cultured Organic Nonfat Milk, Organic Cream, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-6.00kcal, -8.22%)
Total Fat0.0g (-0.67g, -100.00%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 60.0mg (+3.00mg, +5.26%)
Total Carbohydrates 10.67g (+6.00g, +128.48%)
Dietary Fiber 0.3g (+0.30g)
Sugars 4.0g (-0.67g, -14.35%)
Sugars, added N/A
Protein 9.33g (-0.67g, -6.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-20.00mg, -11.98%)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (+6.00mg, +2.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grade A Pasteurized Skim Milk, Water, Casava Root, Sugar, Cocoa Butter, Espresso Coffee, Cream, Cocoa, Vanilla Extract, Sunflower Lecithin, Glucose Syrup, Guar Gum, Stevia Leaf Extract (reb A)