Healthforce Superfoods Mesquite Powder by Healthforce Regeneration Systems: Similar Foods

Product:
Mesquite Powder
Brand:
Healthforce Superfoods
Maker:
Healthforce Regeneration Systems

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2271415/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 75.0g
Dietary Fiber 37.5g
Sugars 25.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg
Iron, Fe18.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mesquite Powder (prosopis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 81.25g (+6.25g, +8.33%)
Dietary Fiber 18.8g (-18.70g, -49.87%)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 18.75g (+6.25g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (=)
Iron, Fe6.25mg (-12.50mg, -66.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Maca Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 25.0g (-12.50g, -33.33%)
Sugars 25.0g (=)
Sugars, added N/A
Protein 25.0g (+12.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca520.0mg (+20.00mg, +4.00%)
Iron, Fe7.2mg (-11.55mg, -61.60%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Maca Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat5.36g (+5.36g)
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (+3.57g, +4.76%)
Dietary Fiber 7.1g (-30.40g, -81.07%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (+36.00mg, +7.20%)
Iron, Fe1.29mg (-17.46mg, -93.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Lime, Water, Cellulose Gum, Propionic Acid (to Preserve Freshness) Benzoic Acid (to Preserve Freshness), Phosphoric Acid (preservative), Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+54.00kcal, +14.40%)
Total Fat7.14g (+7.14g)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 85.71g (+10.71g, +14.28%)
Dietary Fiber 35.7g (-1.80g, -4.80%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Milled Mesquite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.24
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat5.0g (+5.00g)
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (+10.00g, +13.33%)
Dietary Fiber 5.0g (-32.50g, -86.67%)
Sugars 75.0g (+50.00g, +200.00%)
Sugars, added N/A
Protein 5.0g (-7.50g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg (=)
Iron, Fe1.8mg (-16.95mg, -90.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chocolate, Cocoa Processed With Alkali, Maltodextrin, Dicalcium Phosphate, And Less Than 2% Of Sodium Caseinate, Non Fat Milk, Soy Lecithin, Lactose, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.24
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat5.0g (+5.00g)
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (+10.00g, +13.33%)
Dietary Fiber 5.0g (-32.50g, -86.67%)
Sugars 75.0g (+50.00g, +200.00%)
Sugars, added N/A
Protein 5.0g (-7.50g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg (=)
Iron, Fe1.8mg (-16.95mg, -90.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Chocolate, Cocoa, Cocoa Processed With Alkali, Maltodextrin, Dicalcium Phosphate, And Less Than 2% Of Sodium Caseinate, Non Fat Milk, Soy Lecithin, Lactose, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.15
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-42.00kcal, -11.20%)
Total Fat30.0g (+30.00g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-35.00g, -46.67%)
Dietary Fiber 40.0g (+2.50g, +6.67%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca533.0mg (+33.00mg, +6.60%)
Iron, Fe7.2mg (-11.55mg, -61.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.38
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 89.29g (+14.29g, +19.05%)
Dietary Fiber 0.0g (-37.50g, -100.00%)
Sugars 64.29g (+39.29g, +157.16%)
Sugars, added N/A
Protein 3.57g (-8.93g, -71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+36.00mg, +7.20%)
Iron, Fe0.0mg (-18.75mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Glucose Syrup, Wheat Flour, Water, Palm Oil, Concentrated Apple Juice (1 5%), Citric Acid, Malic Acid, Artificial Flavors, Monodiglyceride, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5, Fd&c Yellow 6, Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.38
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 89.29g (+14.29g, +19.05%)
Dietary Fiber 0.0g (-37.50g, -100.00%)
Sugars 64.29g (+39.29g, +157.16%)
Sugars, added N/A
Protein 3.57g (-8.93g, -71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+36.00mg, +7.20%)
Iron, Fe0.0mg (-18.75mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Glucose Syrup, Wheat Flour, Water, Palm Oil, Concentrated Apple Juice (1 5%), Citric Acid, Malic Acid, Artificial Flavors, Monodiglyceride, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5, Fd&c Yellow 6, Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.45
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+25.00g, +33.33%)
Dietary Fiber N/A
Sugars 72.73g (+47.73g, +190.92%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca545.0mg (+45.00mg, +9.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Corn Syrup, Calcium Carbonate, Oil Of Peppermint, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+58.00kcal, +15.47%)
Total Fat11.67g (+11.67g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg (+50.00mg)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 10.0g (-27.50g, -73.33%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (=)
Iron, Fe1.2mg (-17.55mg, -93.60%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nixtamalized Corn Dough, Water, Refined Iodized Salt, Canola Oil, Calcium Hydroxide, Oxiplus At
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+25.00g, +33.33%)
Dietary Fiber 0.0g (-37.50g, -100.00%)
Sugars 100.0g (+75.00g, +300.00%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg (=)
Iron, Fe9.0mg (-9.75mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Palm Sugar, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+25.00g, +33.33%)
Dietary Fiber 0.0g (-37.50g, -100.00%)
Sugars 100.0g (+75.00g, +300.00%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg (=)
Iron, Fe9.0mg (-9.75mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Palm Sugar 100%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+25.00g, +33.33%)
Dietary Fiber 0.0g (-37.50g, -100.00%)
Sugars 100.0g (+75.00g, +300.00%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg (=)
Iron, Fe9.0mg (-9.75mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Palm Sugar, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 100.0g (+25.00g, +33.33%)
Dietary Fiber 0.0g (-37.50g, -100.00%)
Sugars 100.0g (+75.00g, +300.00%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg (=)
Iron, Fe9.0mg (-9.75mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Palm Sugar, Water