Dried Bitter Apricot Kernels by Health Matters America Inc: Similar Foods

Product:
Dried Bitter Apricot Kernels
Brand:
N/A
Maker:
Health Matters America Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1064103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat50.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Bitter Apricot Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat50.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat50.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+6.00kcal, +1.20%)
Total Fat30.55g (-19.45g, -38.90%)
Saturated Fat 16.49g (+16.49g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.9g (+1.90g)
Sugars 1.92g (+1.92g)
Sugars, added N/A
Protein 6.2g (+6.20g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Vegetable Fats And Oils (palm, Coconut, Rapeseed),corn Flour, Water, Dextrose (gluten), Inactive Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 501.0kcal (+1.00kcal, +0.20%)
Total Fat28.46g (-21.54g, -43.08%)
Saturated Fat 13.97g (+13.97g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 3.2g (+3.20g)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 8.06g (+8.06g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 501.0kcal (+1.00kcal, +0.20%)
Total Fat28.46g (-21.54g, -43.08%)
Saturated Fat 13.97g (+13.97g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 3.2g (+3.20g)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 8.06g (+8.06g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (-1.00kcal, -0.20%)
Total Fat28.78g (-21.22g, -42.44%)
Saturated Fat 15.1g (+15.10g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.7g (+1.70g)
Sugars 5.53g (+5.53g)
Sugars, added N/A
Protein 3.05g (+3.05g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.13mg (+0.13mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Potato Starch, Vegetable Fats And Oils (palm, Coconut, Rapeseed, Colour:e160a), Corn Starch, Sugar, Water, Egg, Egg White Powder, Dextrose, Ricestarch, Salt, Caramelized Sugar, Thickeners: E461 & E412, Raisingagent: E450 & E500, Emulsifiers: E475 & E471, Inulin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (-1.00kcal, -0.20%)
Total Fat28.78g (-21.22g, -42.44%)
Saturated Fat 15.1g (+15.10g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.7g (+1.70g)
Sugars 5.53g (+5.53g)
Sugars, added N/A
Protein 3.05g (+3.05g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.13mg (+0.13mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Potato Starch, Vegetable Fats And Oils (palm, Coconut, Rapeseed, Colour:e160a), Corn Starch, Sugar, Water, Egg, Egg White Powder, Dextrose, Ricestarch, Salt, Caramelized Sugar, Thickeners: E461 & E412, Raisingagent: E450 & E500, Emulsifiers: E475 & E471, Inulin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 501.0kcal (+1.00kcal, +0.20%)
Total Fat28.46g (-21.54g, -43.08%)
Saturated Fat 14.24g (+14.24g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 3.2g (+3.20g)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 8.06g (+8.06g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 501.0kcal (+1.00kcal, +0.20%)
Total Fat28.46g (-21.54g, -43.08%)
Saturated Fat 14.24g (+14.24g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 3.2g (+3.20g)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 8.06g (+8.06g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 504.0kcal (+4.00kcal, +0.80%)
Total Fat28.46g (-21.54g, -43.08%)
Saturated Fat 14.28g (+14.28g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 3.9g (+3.90g)
Sugars 0.66g (+0.66g)
Sugars, added N/A
Protein 7.25g (+7.25g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Whole Wheat Flour (gluten), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.13g (-21.87g, -43.74%)
Saturated Fat 15.23g (+15.23g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 2.2g (+2.20g)
Sugars 1.02g (+1.02g)
Sugars, added N/A
Protein 7.39g (+7.39g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Margarine (vegetable Fat (palm), Water, Salt,emulsifier: E471, Acid: E330, Coloring Agent: E160a, Flavour), Water,salt, Skimmed Milk, Rapeseedoil, Milk Proteins, Vegetable Proteins, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat28.24g (-21.76g, -43.52%)
Saturated Fat 14.81g (+14.81g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.7g (+1.70g)
Sugars 5.41g (+5.41g)
Sugars, added N/A
Protein 2.99g (+2.99g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.13mg (+0.13mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Potato Starch, Vegetable Fats And Oils (palm, Coconut, Rapeseed), Cornstarch, Water, Sugar, Egg, Egg White Powder, Dextrose, Rice Starch,salt, Caramelized Sugar, Thickeners: E461 & E412, Raising Agent:e450 & E500, Emulsifiers: E475 & E471, Inulin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 505.0kcal (+5.00kcal, +1.00%)
Total Fat32.03g (-17.97g, -35.94%)
Saturated Fat 17.8g (+17.80g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.8g (+1.80g)
Sugars 7.01g (+7.01g)
Sugars, added N/A
Protein 7.17g (+7.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.59mg (+0.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Wheat Flour (gluten), Margarine (vegetable Fat (palm), Water, Salt,emulsifier: E471, Acid: E330, Colour: E160a, Flavour), Water, Sugar 6%,salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat30.22g (-19.78g, -39.56%)
Saturated Fat 14.89g (+14.89g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.5g (+1.50g)
Sugars 0.38g (+0.38g)
Sugars, added N/A
Protein 5.62g (+5.62g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.69mg (+0.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (gluten), Palmfat, Corn Flour, Water, Rice Starch, Salt,inactive Yeast