10 Puff Pastry Quiche In Alu Tray 7" by : Similar Foods

Product:: 10 Puff Pastry Quiche In Alu Tray 7"
Brand:: N/A
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A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/614296/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		501.0kcal
Total Fat		28.46g
	Saturated Fat	13.97g
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	3.2g
	Sugars	1.61g
	Sugars, added	N/A
Protein		8.06g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00

All Nutrients Per 100g (3.527 oz)
Calories		501.0kcal (=)
Total Fat		28.46g (=)
	Saturated Fat	13.97g (=)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	3.2g (=)
	Sugars	1.61g (=)
	Sugars, added	N/A
Protein		8.06g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.27

All Nutrients Per 100g (3.527 oz)
Calories		501.0kcal (=)
Total Fat		28.46g (=)
	Saturated Fat	14.24g (+0.27g, +1.93%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	3.2g (=)
	Sugars	1.61g (=)
	Sugars, added	N/A
Protein		8.06g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.27

All Nutrients Per 100g (3.527 oz)
Calories		501.0kcal (=)
Total Fat		28.46g (=)
	Saturated Fat	14.24g (+0.27g, +1.93%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	3.2g (=)
	Sugars	1.61g (=)
	Sugars, added	N/A
Protein		8.06g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.12

All Nutrients Per 100g (3.527 oz)
Calories		500.0kcal (-1.00kcal, -0.20%)
Total Fat		28.13g (-0.33g, -1.16%)
	Saturated Fat	15.23g (+1.26g, +9.02%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	2.2g (-1.00g, -31.25%)
	Sugars	1.02g (-0.59g, -36.65%)
	Sugars, added	N/A
Protein		7.39g (-0.67g, -8.31%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Margarine (vegetable Fat (palm), Water, Salt,emulsifier: E471, Acid: E330, Coloring Agent: E160a, Flavour), Water,salt, Skimmed Milk, Rapeseedoil, Milk Proteins, Vegetable Proteins, Milk

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.34

All Nutrients Per 100g (3.527 oz)
Calories		504.0kcal (+3.00kcal, +0.60%)
Total Fat		28.46g (=)
	Saturated Fat	14.28g (+0.31g, +2.22%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	3.9g (+0.70g, +21.88%)
	Sugars	0.66g (-0.95g, -59.01%)
	Sugars, added	N/A
Protein		7.25g (-0.81g, -10.05%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Whole Wheat Flour (gluten), Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.40

All Nutrients Per 100g (3.527 oz)
Calories		506.0kcal (+5.00kcal, +1.00%)
Total Fat		30.55g (+2.09g, +7.34%)
	Saturated Fat	16.49g (+2.52g, +18.04%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	1.9g (-1.30g, -40.63%)
	Sugars	1.92g (+0.31g, +19.25%)
	Sugars, added	N/A
Protein		6.2g (-1.86g, -23.08%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Vegetable Fats And Oils (palm, Coconut, Rapeseed),corn Flour, Water, Dextrose (gluten), Inactive Yeast, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01

All Nutrients Per 100g (3.527 oz)
Calories		499.0kcal (-2.00kcal, -0.40%)
Total Fat		28.78g (+0.32g, +1.12%)
	Saturated Fat	15.1g (+1.13g, +8.09%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	1.7g (-1.50g, -46.88%)
	Sugars	5.53g (+3.92g, +243.48%)
	Sugars, added	N/A
Protein		3.05g (-5.01g, -62.16%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	4.0mg
Iron, Fe	0.13mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Potato Starch, Vegetable Fats And Oils (palm, Coconut, Rapeseed, Colour:e160a), Corn Starch, Sugar, Water, Egg, Egg White Powder, Dextrose, Ricestarch, Salt, Caramelized Sugar, Thickeners: E461 & E412, Raisingagent: E450 & E500, Emulsifiers: E475 & E471, Inulin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01

All Nutrients Per 100g (3.527 oz)
Calories		499.0kcal (-2.00kcal, -0.40%)
Total Fat		28.78g (+0.32g, +1.12%)
	Saturated Fat	15.1g (+1.13g, +8.09%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	1.7g (-1.50g, -46.88%)
	Sugars	5.53g (+3.92g, +243.48%)
	Sugars, added	N/A
Protein		3.05g (-5.01g, -62.16%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	4.0mg
Iron, Fe	0.13mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Potato Starch, Vegetable Fats And Oils (palm, Coconut, Rapeseed, Colour:e160a), Corn Starch, Sugar, Water, Egg, Egg White Powder, Dextrose, Ricestarch, Salt, Caramelized Sugar, Thickeners: E461 & E412, Raisingagent: E450 & E500, Emulsifiers: E475 & E471, Inulin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95

All Nutrients Per 100g (3.527 oz)
Calories		496.0kcal (-5.00kcal, -1.00%)
Total Fat		22.0g (-6.46g, -22.70%)
	Saturated Fat	18.0g (+4.03g, +28.85%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	7.0g (+3.80g, +118.75%)
	Sugars	1.0g (-0.61g, -37.89%)
	Sugars, added	N/A
Protein		7.0g (-1.06g, -13.15%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Rice Flour, Sweetener: E966 (milk), Vegetable Fat(coconut, Palm) 23%, Emulsifiers: E322 (soy) And E471, Salt,antioxidant: E300 And E306 An Excessive Consumption Can Cause Laxative Effects

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42

All Nutrients Per 100g (3.527 oz)
Calories		490.0kcal (-11.00kcal, -2.20%)
Total Fat		28.24g (-0.22g, -0.77%)
	Saturated Fat	14.81g (+0.84g, +6.01%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	1.7g (-1.50g, -46.88%)
	Sugars	5.41g (+3.80g, +236.02%)
	Sugars, added	N/A
Protein		2.99g (-5.07g, -62.90%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	4.0mg
Iron, Fe	0.13mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Potato Starch, Vegetable Fats And Oils (palm, Coconut, Rapeseed), Cornstarch, Water, Sugar, Egg, Egg White Powder, Dextrose, Rice Starch,salt, Caramelized Sugar, Thickeners: E461 & E412, Raising Agent:e450 & E500, Emulsifiers: E475 & E471, Inulin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.82

All Nutrients Per 100g (3.527 oz)
Calories		505.0kcal (+4.00kcal, +0.80%)
Total Fat		32.03g (+3.57g, +12.54%)
	Saturated Fat	17.8g (+3.83g, +27.42%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	1.8g (-1.40g, -43.75%)
	Sugars	7.01g (+5.40g, +335.40%)
	Sugars, added	N/A
Protein		7.17g (-0.89g, -11.04%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	12.0mg
Iron, Fe	0.59mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Margarine (vegetable Fat (palm), Water, Salt,emulsifier: E471, Acid: E330, Colour: E160a, Flavour), Water, Sugar 6%,salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03

All Nutrients Per 100g (3.527 oz)
Calories		516.0kcal (+15.00kcal, +2.99%)
Total Fat		29.27g (+0.81g, +2.85%)
	Saturated Fat	14.37g (+0.40g, +2.86%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	3.3g (+0.10g, +3.12%)
	Sugars	1.66g (+0.05g, +3.11%)
	Sugars, added	N/A
Protein		8.29g (+0.23g, +2.85%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04

All Nutrients Per 100g (3.527 oz)
Calories		516.0kcal (+15.00kcal, +2.99%)
Total Fat		29.27g (+0.81g, +2.85%)
	Saturated Fat	14.65g (+0.68g, +4.87%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	3.3g (+0.10g, +3.12%)
	Sugars	1.66g (+0.05g, +3.11%)
	Sugars, added	N/A
Protein		8.29g (+0.23g, +2.85%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04

All Nutrients Per 100g (3.527 oz)
Calories		516.0kcal (+15.00kcal, +2.99%)
Total Fat		29.27g (+0.81g, +2.85%)
	Saturated Fat	14.65g (+0.68g, +4.87%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	3.3g (+0.10g, +3.12%)
	Sugars	1.66g (+0.05g, +3.11%)
	Sugars, added	N/A
Protein		8.29g (+0.23g, +2.85%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients : Wheat Flour (gluten), Margarine (palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.27

All Nutrients Per 100g (3.527 oz)
Calories		514.0kcal (+13.00kcal, +2.59%)
Total Fat		30.22g (+1.76g, +6.18%)
	Saturated Fat	14.89g (+0.92g, +6.59%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		N/A
	Dietary Fiber	1.5g (-1.70g, -53.13%)
	Sugars	0.38g (-1.23g, -76.40%)
	Sugars, added	N/A
Protein		5.62g (-2.44g, -30.27%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	9.0mg
Iron, Fe	0.69mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Wheat Flour (gluten), Palmfat, Corn Flour, Water, Rice Starch, Salt,inactive Yeast

10 Puff Pastry Quiche In Alu Tray 7" by : Similar Foods

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