Health Is Wealth, Vegetable Spring Rolls by Health Is Wealth, Inc: Similar Foods
- Product:
- Health Is Wealth, Vegetable Spring Rolls
- Brand:
- Health Is Wealth
- Maker:
- Health Is Wealth, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032095/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal | |
| Total Fat | 4.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 644.0mg | |
| Total Carbohydrates | 26.67g | |
| Dietary Fiber | 4.4g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wrapper: Unbleached Wheat Flour, Water, Salt, Vital Wheat Gluten Flour, Unmodified Corn Starch Filling: Tofu (water, Soy Beans), Cabbage, Carrots, Onions, Black Mushrooms, Bean Thread (green Beans, Water), Soy Sauce (water, Soybeans, Salt), Textured Wheat Gluten, Soybean Oil, Sea Salt, Garlic Powder, Onion Powder, Pure Ground Black Pepper Browned In Expeller Pressed Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+66.00kcal, +42.31%) | |
| Total Fat | 10.0g (+5.56g, +125.23%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 667.0mg (+23.00mg, +3.57%) | |
| Total Carbohydrates | 26.67g (=) | |
| Dietary Fiber | 2.2g (-2.20g, -50.00%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (-8.00mg, -74.77%) | |
| Calcium, Ca | 89.0mg (+89.00mg) | |
| Iron, Fe | 2.4mg (+0.80mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched Flour Bleached {wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}), Spinach, Ricotta Cheese (whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum), Water, Onion, Plugra Butter (cream {milk}), Egg Yolks, Cornstarch, Salt, Canola Oil, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-31.00kcal, -19.87%) | |
| Total Fat | 10.0g (+5.56g, +125.23%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-94.00mg, -14.60%) | |
| Total Carbohydrates | 8.75g (-17.92g, -67.19%) | |
| Dietary Fiber | 3.8g (-0.60g, -13.64%) | |
| Sugars | 1.25g (-0.97g, -43.69%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.17g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2812.0IU (+34.00IU, +1.22%) | |
| Vitamin C, total ascorbic acid | 26.2mg (+15.50mg, +144.86%) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 3.38mg (+1.78mg, +111.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato, Water, Lemon Juice, Extra Virgin Olive Oil, Cilantro, Parsley, Garlic, Paprika, Cumin, Salt, Ginger, Turmeric, Black Pepper, Coriander, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-49.00kcal, -31.41%) | |
| Total Fat | 1.79g (-2.65g, -59.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+35.00mg, +5.43%) | |
| Total Carbohydrates | 17.86g (-8.81g, -33.03%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+6.40mg, +59.81%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-0.31mg, -19.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beans (great Northern Beans, Water), Sweet Potatoes, Tomato Puree, Red Bell Pepper, Lime Juice, Contains 2% Or Less Sea Salt, Garlic, Canola Oil, Cilantro, Spices (chipotle Chile Pepper, Cumin, Cayenne Pepper, Coriander, Paprika), Vinegar, Sugar, Garlic Powder, Dehydrated Onion, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-4.00kcal, -2.56%) | |
| Total Fat | 10.99g (+6.55g, +147.52%) | |
| Saturated Fat | 2.36g (+2.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 691.0mg (+47.00mg, +7.30%) | |
| Total Carbohydrates | 3.66g (-23.01g, -86.28%) | |
| Dietary Fiber | 1.0g (-3.40g, -77.27%) | |
| Sugars | 1.57g (-0.65g, -29.28%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (+2.23g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2880.0IU (+102.00IU, +3.67%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-9.40mg, -87.85%) | |
| Calcium, Ca | 105.0mg (+105.00mg) | |
| Iron, Fe | 0.57mg (-1.03mg, -64.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Italian Dressing (water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture, Salt, Enzymes], Salt, Egg Yolk, Sugar, Garlic Puree [garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphates [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Radicchio, Pepperoncini (pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate [preservative], Sodium Metabisulfite, Fd &c Yellow #5 [color Additive]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+20.00kcal, +12.82%) | |
| Total Fat | 7.04g (+2.60g, +58.56%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 754.0mg (+110.00mg, +17.08%) | |
| Total Carbohydrates | 20.42g (-6.25g, -23.43%) | |
| Dietary Fiber | 1.4g (-3.00g, -68.18%) | |
| Sugars | 0.7g (-1.52g, -68.47%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+1.08g, +16.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2817.0IU (+39.00IU, +1.40%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-8.20mg, -76.64%) | |
| Calcium, Ca | 106.0mg (+106.00mg) | |
| Iron, Fe | 1.9mg (+0.30mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Basil Wrap (((enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified And Hydrogenated Soybean Oils], Seasoning [tomato Powder, Spice, Sugar, Red Bell Pepper, Sun Dried Tomato, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Natural And Artificial Flavor, Extractives Of Paprika], Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid [to Maintain Freshness]))), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Buffalo Sauce (((hot Sauce [red Peppers, Distilled Vinegar, Salt And Garlic], Soybean Oil, Water, Contains Less Than 2% Of: Polysorbate 60, Salt, Xanthan Gum, Natural And Artificial Flavors [milk]))), Green Leaf Lettuce, Carrot, Celery, Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, And Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+20.00kcal, +12.82%) | |
| Total Fat | 7.04g (+2.60g, +58.56%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 754.0mg (+110.00mg, +17.08%) | |
| Total Carbohydrates | 20.42g (-6.25g, -23.43%) | |
| Dietary Fiber | 1.4g (-3.00g, -68.18%) | |
| Sugars | 0.7g (-1.52g, -68.47%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+1.08g, +16.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2817.0IU (+39.00IU, +1.40%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-8.20mg, -76.64%) | |
| Calcium, Ca | 106.0mg (+106.00mg) | |
| Iron, Fe | 1.9mg (+0.30mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Basil Wrap (enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified And Hydrogenated Soybean Oils], Seasoning [tomato Powder, Spice, Sugar, Red Bell Pepper, Sun Dried Tomato, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Natural And Artificial Flavor, Extractives Of Paprika], Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, And Sorbic Acid [to Maintain Freshness]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Buffalo Sauce (hot Sauce [red Peppers, Distilled Vinegar, Salt And Garlic], Soybean Oil, Water, Contains Less Than 2% Of Polysorbate 60, Salt, Xanthan Gum, Natural And Artificial Flavors [milk]), Green Leaf Lettuce, Carrot, Celery, Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, And Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-120.00kcal, -76.92%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+35.00mg, +5.43%) | |
| Total Carbohydrates | 7.14g (-19.53g, -73.23%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vinegar, Carrot, Celery, Eggplant, Water, Cauliflower, Sunchoke, Parsley, Curry Powder, Black Caraway Seed, Chili, Cilantro, Herbs And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 8.93g (+4.49g, +101.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-108.00mg, -16.77%) | |
| Total Carbohydrates | 10.71g (-15.96g, -59.84%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-6.40mg, -59.81%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-0.31mg, -19.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Spinach, Organic White Wine, Cashews, Artichoke Hearts (artichoke Hearts, Water, Salt, Naturally Derived Citric Acid), Onion, Organic White Wine Vinegar (organic White Wine Vinegar, Organic Grape Must), Lemon Juice, Organic Vegetable Broth (water, Organic Carrots, Organic Onion, Organic Celery, Organic Tomatoes, Organic Leeks, Organic Mushrooms, Organic Garlic, Sea Salt, Organic Savory Leaf, Organic Ground Bay Leaf), Sea Salt, Organic Chickpea Mi50 (organic Chickpeas, Organic Rice Koji, Sea Salt, Water, Koji Spares), Organic Garlic, Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+11.00kcal, +7.05%) | |
| Total Fat | 0.0g (-4.44g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-111.00mg, -17.24%) | |
| Total Carbohydrates | 46.67g (+20.00g, +74.99%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 40.0g (+37.78g, +1701.80%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2667.0IU (-111.00IU, -4.00%) | |
| Vitamin C, total ascorbic acid | 32.0mg (+21.30mg, +199.07%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Red Bell Pepper, Onion, White Vinegar, Pohano Pepper, Pectin, Garlic, Slat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 10.71g (+6.27g, +141.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.71g (+0.71g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+142.00mg, +22.05%) | |
| Total Carbohydrates | 7.14g (-19.53g, -73.23%) | |
| Dietary Fiber | 7.1g (+2.70g, +61.36%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+79.00IU, +2.84%) | |
| Vitamin C, total ascorbic acid | 25.7mg (+15.00mg, +140.19%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Red Roasted Peppers, Salt, Vinegar, Sugar, Yellow Hard Cheese (pasteurized Milk, Salt, Rennet, Culture), Tassos Olive Oil, Capers, Herbs And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+58.00kcal, +37.18%) | |
| Total Fat | 17.86g (+13.42g, +302.25%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 571.0mg (-73.00mg, -11.34%) | |
| Total Carbohydrates | 3.57g (-23.10g, -86.61%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Neufchatel Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Stabilizers [xanthan, Locust Bean And Guar Gum]), Carrots, Contains Less Than 2% Of: Red Bell Peppers, Green Onions, Cultured Sugars, Dehydrated Onion, Salt, Dehydrated Garlic, Lemon Peel, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-6.00kcal, -3.85%) | |
| Total Fat | 10.13g (+5.69g, +128.15%) | |
| Saturated Fat | 4.85g (+4.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 559.0mg (-85.00mg, -13.20%) | |
| Total Carbohydrates | 3.52g (-23.15g, -86.80%) | |
| Dietary Fiber | 1.3g (-3.10g, -70.45%) | |
| Sugars | 1.76g (-0.46g, -20.72%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+2.14g, +32.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2643.0IU (-135.00IU, -4.86%) | |
| Vitamin C, total ascorbic acid | 13.2mg (+2.50mg, +23.36%) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 0.79mg (-0.81mg, -50.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Ham Water Added (cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Dextrose, Spices, Corn Syrup, Paprika, Oleoresin, Of Paprika, Sodium Erythorbate, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite), Genoa Salami (pork, Beef, Salt, Dextrose, Red Onion, Banana Peppers (banana Chloride, Sodium Bisulfite [to Enhance Color], Sodium Benzoate [as A Preservative],fd&c Yellow No #5), Black Olives (ripe Olives, Water, Salt, And Ferrous Gluconate [added To Retain, Stabilize Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+11.00kcal, +7.05%) | |
| Total Fat | 10.0g (+5.56g, +125.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+123.00mg, +19.10%) | |
| Total Carbohydrates | 20.0g (-6.67g, -25.01%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 6.67g (+4.45g, +200.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2667.0IU (-111.00IU, -4.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.80mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onion, Hibiscus Flowers, Peanut Butter (roasted Peanuts), Raisins, Dehydrated Chile Peppers, Pumpkin Seeds, Walnuts, Sea Salt, Tahini (sesame Seeds), Banana Puree, Olive Oil, Garlic, Spices, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+111.00kcal, +71.15%) | |
| Total Fat | 13.33g (+8.89g, +200.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-77.00mg, -11.96%) | |
| Total Carbohydrates | 40.0g (+13.33g, +49.98%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 6.67g (+4.45g, +200.45%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+20.00g, +299.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2667.0IU (-111.00IU, -4.00%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+13.30mg, +124.30%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.80mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seaweed, Glutinous Rice Flour, Rice Bran Oil, Tapioca Starch, Sea Salt, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+21.00kcal, +13.46%) | |
| Total Fat | 13.07g (+8.63g, +194.37%) | |
| Saturated Fat | 2.83g (+2.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 481.0mg (-163.00mg, -25.31%) | |
| Total Carbohydrates | 7.07g (-19.60g, -73.49%) | |
| Dietary Fiber | 1.1g (-3.30g, -75.00%) | |
| Sugars | 1.41g (-0.81g, -36.49%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (+0.75g, +11.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2827.0IU (+49.00IU, +1.76%) | |
| Vitamin C, total ascorbic acid | 12.7mg (+2.00mg, +18.69%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.27mg (-0.33mg, -20.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of: Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [to Protect Flavor], Caramel Color, Extractives Of Turmeric), Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Multigrain Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of: Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||