Andrey's Almond Chia Cookies, Almond by Health Harvest, Llc: Similar Foods
- Product:
- Almond Chia Cookies, Almond
- Brand:
- Andrey's
- Maker:
- Health Harvest, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2540778/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream), Cane Sugar, Black Chia Seeds, Almond Extract, Water, Vanilla Extract, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 17.5g (+3.21g, +22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-4.00mg, -7.41%) | |
| Sodium | 25.0mg (+7.00mg, +38.89%) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 30.0g (+5.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 2.0mg (-0.14mg, -6.54%) | |
| Potassium, K | 50.0mg (-21.00mg, -29.58%) | |
| Vitamin D, IU | 20.0IU (+20.00IU) | |
| Ingredients | ||
|---|---|---|
Cookie Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Butter, Non Gmo Palm Shortening, Cage Free Whole Eggs, Natural Vanilla Flavor, Baking Powder, Sea Salt Decoration White Confectionery (sugar , Vegetable Fat (palm, Palm Kernel), Whole Milk Powder, Whey Powder (milk), Dry Buttermilk, Lactose (milk), Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Dark Chocolate Flavored Confectionery (sugar, Vegetable Fat (palm, Palm Kernel), Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whey Powder (milk), Lactose (milk), Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Natural Red Sanding Sugar (sugar, Vegetable Juice For Color, Carnauba Wax), Natural Strawberry Color (beet Juice Concentrate, Maltodextrin, Sunflower Oil, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 17.5g (+3.21g, +22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 25.0mg (+7.00mg, +38.89%) | |
| Total Carbohydrates | 55.0g (+1.43g, +2.67%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
| Potassium, K | 50.0mg (-21.00mg, -29.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Invert Sugar, Tapioca Starch, Carrots, Brown Sugar, Egg Whites, Walnuts, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 22.5g (+8.21g, +57.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 25.0mg (+7.00mg, +38.89%) | |
| Total Carbohydrates | 55.0g (+1.43g, +2.67%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
| Potassium, K | 50.0mg (-21.00mg, -29.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Invert Sugar, Tapioca Starch, Egg Whites, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 20.18g (-4.82g, -19.28%) | |
| Saturated Fat | 2.6g (-11.69g, -81.81%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 6.0mg (-12.00mg, -66.67%) | |
| Total Carbohydrates | 68.19g (+14.62g, +27.29%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 0.92g (-24.08g, -96.32%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+3.80g, +106.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 1.84mg (-0.30mg, -14.02%) | |
| Potassium, K | 83.0mg (+12.00mg, +16.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Ground Whole Grain Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 20.18g (-4.82g, -19.28%) | |
| Saturated Fat | 2.6g (-11.69g, -81.81%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 6.0mg (-12.00mg, -66.67%) | |
| Total Carbohydrates | 68.19g (+14.62g, +27.29%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 0.92g (-24.08g, -96.32%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+3.80g, +106.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 1.84mg (-0.30mg, -14.02%) | |
| Potassium, K | 83.0mg (+12.00mg, +16.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Ingredients: Ground Whole Grain Yellow Corn,vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 20.18g (-4.82g, -19.28%) | |
| Saturated Fat | 2.6g (-11.69g, -81.81%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 6.0mg (-12.00mg, -66.67%) | |
| Total Carbohydrates | 68.19g (+14.62g, +27.29%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 0.92g (-24.08g, -96.32%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+3.80g, +106.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 1.84mg (-0.30mg, -14.02%) | |
| Potassium, K | 83.0mg (+12.00mg, +16.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Ground Whole Grain Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 20.18g (-4.82g, -19.28%) | |
| Saturated Fat | 2.6g (-11.69g, -81.81%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 6.0mg (-12.00mg, -66.67%) | |
| Total Carbohydrates | 68.19g (+14.62g, +27.29%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 0.92g (-24.08g, -96.32%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+3.80g, +106.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 1.84mg (-0.30mg, -14.02%) | |
| Potassium, K | 83.0mg (+12.00mg, +16.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Ground Whole Grain Yellow Corn,vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 20.18g (-4.82g, -19.28%) | |
| Saturated Fat | 2.6g (-11.69g, -81.81%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 6.0mg (-12.00mg, -66.67%) | |
| Total Carbohydrates | 68.19g (+14.62g, +27.29%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 0.92g (-24.08g, -96.32%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+3.80g, +106.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 1.84mg (-0.30mg, -14.02%) | |
| Potassium, K | 83.0mg (+12.00mg, +16.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Ground Whole Grain Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 20.18g (-4.82g, -19.28%) | |
| Saturated Fat | 2.6g (-11.69g, -81.81%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 6.0mg (-12.00mg, -66.67%) | |
| Total Carbohydrates | 68.19g (+14.62g, +27.29%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 0.92g (-24.08g, -96.32%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+3.80g, +106.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 1.84mg (-0.30mg, -14.02%) | |
| Potassium, K | 83.0mg (+12.00mg, +16.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Ingredients: Ground Whole Grain Yellow Corn,vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-17.00kcal, -3.66%) | |
| Total Fat | 23.68g (-1.32g, -5.28%) | |
| Saturated Fat | 10.53g (-3.76g, -26.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+12.00mg, +22.22%) | |
| Sodium | 24.0mg (+6.00mg, +33.33%) | |
| Total Carbohydrates | 55.26g (+1.69g, +3.15%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 26.32g (+1.32g, +5.28%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.69g, +47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 2.84mg (+0.70mg, +32.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecan Dark Chocolate Turtle Cookies: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Butter (pasteurized Cream Natural Flavorings), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin (an Emulsifier) And Milk Fat), Pecan Halves, Eggs, Sugarcane Molasses Sea Salt, Vanilla Flavoring (water, Propylene Glycol, Alcohol Artificial Flavors, Citric Acid), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 22.5g (+8.21g, +57.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 25.0mg (+7.00mg, +38.89%) | |
| Total Carbohydrates | 55.0g (+1.43g, +2.67%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
| Potassium, K | 50.0mg (-21.00mg, -29.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 25.0g | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Invert Sugar, Tapioca Starch, Egg Whites, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 8.93g (-5.36g, -37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 27.0mg (+9.00mg, +50.00%) | |
| Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 28.57g (+3.57g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.79g, +50.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 2.14mg (=) | |
| Potassium, K | 0.0mg (-71.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Confectioners' Sugar (cane Sugar, Cornstarch), Egg, Canola Oil, Cinnamon Filling (palm Oil Shortening, Cornstarch, Cinnamon, Natural Vanilla Flavor, Natural Orange Flavor), Pastry Flour, Sugar, Water, Orange Juice (filtered Water, Orange Juice Concentrate), Invert Sugar, Yeast, Tofu (filtered Water, Soybeans, Calcium Sulfate, Magnesium Chloride), Modified Tapioca Starch, Vanilla Icing (sugar, Vegetable Oil, Cocoa Butter, Titanium Dioxide Color, Natural Vanilla Flavor), Enzyme, Salt, Natural Flavors, Corn Syrup, Soy Lecithin, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 12.5g (-1.79g, -12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-29.00mg, -53.70%) | |
| Sodium | 25.0mg (+7.00mg, +38.89%) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 30.0g (+5.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 1.8mg (-0.34mg, -15.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Fig Paste, Walnut, Butter, Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+16.00kcal, +3.45%) | |
| Total Fat | 23.0g (-2.00g, -8.00%) | |
| Saturated Fat | 14.0g (-0.29g, -2.03%) | |
| Trans Fat | 0.75g (+0.75g) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 25.0mg (+7.00mg, +38.89%) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 55.0g (+30.00g, +120.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.57g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 1.35mg (-0.79mg, -36.92%) | |
| Potassium, K | 0.0mg (-71.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate 48%, (sugar, Cocoa Mass, Cocoa Butter Vegetable Fat, Emulsifier: Soya Lecitin And E476, Flavour: Ethyl Vanilin), Sugar, Glucose Syrup, Cream, Hydrogenated Vegetable Fat, Condensed Milk, Alcohol, Dried Egg Yolk, Invertase (enzyme), Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+20.00kcal, +4.31%) | |
| Total Fat | 26.37g (+1.37g, +5.48%) | |
| Saturated Fat | 0.0g (-14.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-12.00mg, -22.22%) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 46.15g (-7.42g, -13.85%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 14.29g (-10.71g, -42.84%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (+6.32g, +177.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 2.97mg (+0.83mg, +38.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Shortening (palm Oil, Modified Palm Oil), Sugar, Sesame Seeds, Whole Eggs, Confectioner Sugar, Water, Lemon Oil (pressed Lemons), Ammonium Bicarbonate | ||