Get Fresh Foods Chicken Salad Croissant, Chicken by Healing Md: Similar Foods

Product:
Chicken Salad Croissant, Chicken
Brand:
Get Fresh Foods
Maker:
Healing Md

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368358/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat14.93g
Saturated Fat 4.98g
Trans Fat N/A
Cholesterol 52.0mg
Sodium 566.0mg
Total Carbohydrates 15.38g
Dietary Fiber 0.9g
Sugars 2.26g
Sugars, added N/A
Protein 10.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.9mg
Potassium, K63.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Salad (chicken [chicken Breast With Rid Meat, Water, Sea Salt, Vinegar], Mayonnaise [soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour], Onion, Celery, Salt, Black Pepper White Pepper), Croissant (uneileached Enriched Flour Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [cream] Water, Eggs, Yeast, Sugar, Partially Skimmed Milk [milk, Vita Palmitate, Vit D3], Salt, Wheat Gluten, Food Enzymes Xylanase, Amylase Ascorbic Acid, Dried Eggs, Skim Milk, Soy Flour), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat19.0g (+4.07g, +27.26%)
Saturated Fat 3.0g (-1.98g, -39.76%)
Trans Fat 0.0g
Cholesterol 40.0mg (-12.00mg, -23.08%)
Sodium 570.0mg (+4.00mg, +0.71%)
Total Carbohydrates 9.0g (-6.38g, -41.48%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.0g (+2.74g, +121.24%)
Sugars, added N/A
Protein 9.0g (-1.86g, -17.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe1.08mg (+0.18mg, +20.00%)
Potassium, K70.0mg (+7.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Albacore Tuna (albacore Tuna, Water, Vegetable Broth [peas & Carrots], Salt), Dressing (soybean Oil, Water, Highfructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustardflour, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Celery, Relish (cucumber, Water, Salt, Distilled Vinegar, Calcium Chloride, Xanthan Gum, Less Than 0 001% Sodium Benzoate [preservative], Alum,natural Flavors, Dehydrated Red Bell Pepper, Fd&c Yellow #5, Polysorbate 80, Fd&c Blue #1), Onion, Bread Crumbs(bleached Wheat Flour, Dextrose, Yeast, Salt), Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Modified Food Starch, Seasoning (dehydrated Vegetables [onion, Carrots, Tomatoes, Celery, Green Onion,peas, Green Bell Pepper, Garlic], Salt, Hydrolyzed Vegetable Protein, Lactose, Soybean Oil, Potato Flour, Spice,natural Flavor), Red Peppers, Seasoning (maltodextrin, Buttermilk, Salt, Whey, Sugar, Natural Flavor, Garlic, Onion,lactic Acid, Spices, Citric Acid, Parsley, Artificial Flavor, Guar Gum, Less Than 2% Silicon Dioxide Added To Prevent Caking), Garlic Salt, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+3.00kcal, +1.23%)
Total Fat12.94g (-1.99g, -13.33%)
Saturated Fat 2.35g (-2.63g, -52.81%)
Trans Fat 0.0g
Cholesterol 35.0mg (-17.00mg, -32.69%)
Sodium 576.0mg (+10.00mg, +1.77%)
Total Carbohydrates 24.71g (+9.33g, +60.66%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.35g (+0.09g, +3.98%)
Sugars, added N/A
Protein 8.24g (-2.62g, -24.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, K59.0mg (-4.00mg, -6.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shrimp, Bleached Wheat Flour, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Contains Less Than 2% Of The Following: Yellow Corn Flour, Salt, Modified Cornstarch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Whey Powder, Rice Starch, Yeast, Tapioca Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Guar Gum, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Sodium Tripolyphosphate (to Retain Moisture), Sodium Alginate, Xanthan Gum, Citric Acid, Paprika Oleoresin, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat13.39g (-1.54g, -10.31%)
Saturated Fat 2.23g (-2.75g, -55.22%)
Trans Fat 0.0g
Cholesterol 58.0mg (+6.00mg, +11.54%)
Sodium 554.0mg (-12.00mg, -2.12%)
Total Carbohydrates 21.43g (+6.05g, +39.34%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.89g (-1.37g, -60.62%)
Sugars, added N/A
Protein 9.82g (-1.04g, -9.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+24.00mg, +171.43%)
Iron, Fe0.59mg (-0.31mg, -34.44%)
Potassium, K60.0mg (-3.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Farm Raised Shrimp, Wheat Flour, Dextrose, Onion Powder, Garlic Powder, Guar Gum, Citric Acid, Spice, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Natural Flavor, Salt, Soybean Oil, Corn Starch, Yellow Corn Flour, Water, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-15.00kcal, -6.15%)
Total Fat15.0g (+0.07g, +0.47%)
Saturated Fat 5.0g (+0.02g, +0.40%)
Trans Fat 0.0g
Cholesterol 54.0mg (+2.00mg, +3.85%)
Sodium 586.0mg (+20.00mg, +3.53%)
Total Carbohydrates 12.86g (-2.52g, -16.38%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.71g (+8.45g, +373.89%)
Sugars, added N/A
Protein 10.71g (-0.15g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, K71.0mg (+8.00mg, +12.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork Back Ribs, Water, Sodium Phosphates, Salt Coated With: Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Contains 2% Or Less: Natural Hickory Smoke Flavor, Sodium Benzoate And Potassium Sorbate [preservatives], Caramel Color, Ground Chili Pepper, Onion Powder, Garlic Powder, Yeast Extract, Spices) And Seasoning Rub (spices, Salt, Garlic Powder, Paprika [color], Sugar, Chili Pepper, Onion Powder, Brown Sugar, Mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat15.18g (+0.25g, +1.67%)
Saturated Fat 7.14g (+2.16g, +43.37%)
Trans Fat 0.0g
Cholesterol 67.0mg (+15.00mg, +28.85%)
Sodium 589.0mg (+23.00mg, +4.06%)
Total Carbohydrates 19.64g (+4.26g, +27.70%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.79g (-0.47g, -20.80%)
Sugars, added N/A
Protein 8.93g (-1.93g, -17.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe0.89mg (-0.01mg, -1.11%)
Potassium, K58.0mg (-5.00mg, -7.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Salt, Water, Modified Food Starch (tapioca Contains Vegetable Oil [perilla Oil, Coconut Oil (highly Refined) And Palm Oil]), Wheat Flour, Modified Food Starch (corn), Soy Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Emulsifier (mono And Diglycerides Of Fatty Acids), Wheat Flour, Dextrose, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat15.18g (+0.25g, +1.67%)
Saturated Fat 7.14g (+2.16g, +43.37%)
Trans Fat 0.0g
Cholesterol 67.0mg (+15.00mg, +28.85%)
Sodium 589.0mg (+23.00mg, +4.06%)
Total Carbohydrates 19.64g (+4.26g, +27.70%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.79g (-0.47g, -20.80%)
Sugars, added N/A
Protein 8.93g (-1.93g, -17.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe0.89mg (-0.01mg, -1.11%)
Potassium, K58.0mg (-5.00mg, -7.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shrimp, Salt, Water, Modified Food Starch (tapioca Contains Vegetable Oil [perilla Oil, Coconut Oil (highly Refined) And Palm Oil]), Wheat Flour, Modified Food Starch (corn), Soy Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Emulsifier (mono And Diglycerides Of Fatty Acids), Wheat Flour, Dextrose, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-15.00kcal, -6.15%)
Total Fat15.0g (+0.07g, +0.47%)
Saturated Fat 5.0g (+0.02g, +0.40%)
Trans Fat 0.0g
Cholesterol 54.0mg (+2.00mg, +3.85%)
Sodium 586.0mg (+20.00mg, +3.53%)
Total Carbohydrates 12.86g (-2.52g, -16.38%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.71g (+8.45g, +373.89%)
Sugars, added N/A
Protein 10.71g (-0.15g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, K70.0mg (+7.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Pork Back Ribs, Water, Sodium Phosphates, Salt Coated With: Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Contains 2% Or Less: Natural Hickory Smoke Flavor, Sodium Benzoate And Potassium Sorbate [preservatives], Caramel Color, Ground Chili Pepper, Onion Powder, Garlic Powder, Yeast Extract, Spices) And Seasoning Rub (spices, Salt, Garlic Powder, Paprika [color], Sugar, Chili Pepper, Onion Powder, Brown Sugar, Mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-15.00kcal, -6.15%)
Total Fat15.0g (+0.07g, +0.47%)
Saturated Fat 5.0g (+0.02g, +0.40%)
Trans Fat 0.0g
Cholesterol 54.0mg (+2.00mg, +3.85%)
Sodium 586.0mg (+20.00mg, +3.53%)
Total Carbohydrates 12.86g (-2.52g, -16.38%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.71g (+8.45g, +373.89%)
Sugars, added N/A
Protein 10.71g (-0.15g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, K70.0mg (+7.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Pork Back Ribs, Water, Sodium Phosphates, Salt Coated With: Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Contains 2% Or Less: Natural Hickory Smoke Flavor, Sodium Benzoate And Potassium Sorbate [preservatives], Caramel Color, Ground Chili Pepper, Onion Powder, Garlic Powder, Yeast Extract, Spices) And Seasoning Rub (spices, Salt, Garlic Powder, Paprika [color], Sugar, Chili Pepper, Onion Powder, Brown Sugar, Mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-15.00kcal, -6.15%)
Total Fat15.0g (+0.07g, +0.47%)
Saturated Fat 5.0g (+0.02g, +0.40%)
Trans Fat 0.0g
Cholesterol 54.0mg (+2.00mg, +3.85%)
Sodium 586.0mg (+20.00mg, +3.53%)
Total Carbohydrates 12.86g (-2.52g, -16.38%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.71g (+8.45g, +373.89%)
Sugars, added N/A
Protein 10.71g (-0.15g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, K70.0mg (+7.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork Back Ribs, Water, Sodium Phosphates, Salt Coated With: Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Contains 2% Or Less: Natural Hickory Smoke Flavor, Sodium Benzoate And Potassium Sorbate (preservatives), Caramel Color, Ground Chili Pepper, Onion Powder, Garlic Powder, Yeast Extract, Spices) And Seasoning Rub (spices, Salt, Garlic Powder, Paprika (color), Sugar, Chili Pepper, Onion Powder, Brown Sugar, Mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat21.43g (+6.50g, +43.54%)
Saturated Fat 7.14g (+2.16g, +43.37%)
Trans Fat 0.0g
Cholesterol 36.0mg (-16.00mg, -30.77%)
Sodium 571.0mg (+5.00mg, +0.88%)
Total Carbohydrates 7.14g (-8.24g, -53.58%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.57g (+1.31g, +57.96%)
Sugars, added N/A
Protein 7.14g (-3.72g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+29.00mg, +207.14%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K79.0mg (+16.00mg, +25.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Neufchatel (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Soybean Oil, Egg Whites, Potato Starch, Contains 2% Or Less Of The Following: Salt, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Natural And Artificial Crab Flavor, Hydrolyzed Soy Protein, Sodium Tripolyphosphate, Tetrasodium Phosphate, Carmine, Paprika Oleoresin [color Added]), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Salt, Mustard Flour), Sauce (tomato Puree [water, Tomato Paste], High Fructose Corn Syrup, Vinegar, Water, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor, Red 40, Blue 1, Extractives Of Paprika), Jalapenos (jalapeno Peppers, Water, Salt, Citric Acid, Sodium Benzoate [preservative], Calcium Chloride), Crab, Lemon Juice (from Concentrate, Lemon Oil), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+2.00kcal, +0.82%)
Total Fat7.89g (-7.04g, -47.15%)
Saturated Fat 4.39g (-0.59g, -11.85%)
Trans Fat 0.0g
Cholesterol 53.0mg (+1.00mg, +1.92%)
Sodium 596.0mg (+30.00mg, +5.30%)
Total Carbohydrates 31.58g (+16.20g, +105.33%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.53g (+8.27g, +365.93%)
Sugars, added N/A
Protein 15.79g (+4.93g, +45.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe1.89mg (+0.99mg, +110.00%)
Potassium, K61.0mg (-2.00mg, -3.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Rolls (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar, Water], Butter [pasteurized Cream Salt], Eggs, Contains Less Than 2 % Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate), Oven Roasted Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Modified Food Starch, Salt, Sodium Phosphates, Turkey Flavor), Virginia Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring Browned In Cottonseed Oil), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat21.43g (+6.50g, +43.54%)
Saturated Fat 7.14g (+2.16g, +43.37%)
Trans Fat 0.0g
Cholesterol 36.0mg (-16.00mg, -30.77%)
Sodium 536.0mg (-30.00mg, -5.30%)
Total Carbohydrates 7.14g (-8.24g, -53.58%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.14g (+4.88g, +215.93%)
Sugars, added N/A
Protein 7.14g (-3.72g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+25.00mg, +178.57%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K79.0mg (+16.00mg, +25.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Neuchatel (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Soybean Oil, Egg Whites, Potato Starch, Contains 2% Or Less Of The Following: Salt, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Natural And Artificial Crab Flavor, Hydrolyzed Soy Protein, Sodium Tripolyphosphate, Tetrasodium Phosphate, Carmine, Paprika Oleoresin [color Added]), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Salt, Mustard Flour), Sauce (tomato Puree [water, Tomato Paste], High Fructose Corn Syrup, Vinegar, Water, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor, Red 40, Blue 1, Extractives Of Paprika), Green Onion, Crab, Lemon Juice (from Concentrate, Lemon Oil), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.80
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+30.00kcal, +12.30%)
Total Fat13.27g (-1.66g, -11.12%)
Saturated Fat 5.31g (+0.33g, +6.63%)
Trans Fat 0.0g
Cholesterol 31.0mg (-21.00mg, -40.38%)
Sodium 558.0mg (-8.00mg, -1.41%)
Total Carbohydrates 27.43g (+12.05g, +78.35%)
Dietary Fiber 0.9g (=)
Sugars 2.65g (+0.39g, +17.26%)
Sugars, added N/A
Protein 10.62g (-0.24g, -2.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe2.65mg (+1.75mg, +194.44%)
Potassium, K93.0mg (+30.00mg, +47.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Bagel Dough: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Fermented Wheat Flour (fermented Wheat Flour, Salt), Salt, Garlic Powder, Natural Butter Flavor (contains Maltodextrin And Natural Flavors), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soy Lecithin Beef Frank: Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavoring, Sodium Phosphate, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Topping: Sesame Seeds, Dehydrated Garlic, Dehydrated Onions, Poppy Seeds, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.03
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+28.00kcal, +11.48%)
Total Fat15.79g (+0.86g, +5.76%)
Saturated Fat 2.63g (-2.35g, -47.19%)
Trans Fat 0.0g
Cholesterol 18.0mg (-34.00mg, -65.38%)
Sodium 553.0mg (-13.00mg, -2.30%)
Total Carbohydrates 26.32g (+10.94g, +71.13%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 1.75g (-0.51g, -22.57%)
Sugars, added N/A
Protein 8.77g (-2.09g, -19.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe0.88mg (-0.02mg, -2.22%)
Potassium, K61.0mg (-2.00mg, -3.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Squid, Fish Paste, Corn Wheat Tapioca Starch, Bread Crumb (wheat Flour, Shortening, Glucose, Salt, Water, Yeast, Paprika Food Coloring), Vegetable Oil, Water, Soy Protein, Sugar, Salt, Pepper, Monosodium Glutamate, Nature Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat16.07g (+1.14g, +7.64%)
Saturated Fat 2.23g (-2.75g, -55.22%)
Trans Fat 0.0g
Cholesterol 62.0mg (+10.00mg, +19.23%)
Sodium 554.0mg (-12.00mg, -2.12%)
Total Carbohydrates 19.64g (+4.26g, +27.70%)
Dietary Fiber 0.9g (=)
Sugars 1.79g (-0.47g, -20.80%)
Sugars, added N/A
Protein 8.93g (-1.93g, -17.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+22.00mg, +157.14%)
Iron, Fe0.89mg (-0.01mg, -1.11%)
Potassium, K107.0mg (+44.00mg, +69.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Breaded Shrimp (shrimp, Wheat Flour, Soybean Oil, Water, Contains 2% Or Less Of: Tapioca Astarch Salt Garlic Powder, Onion Powder, Corn Starch, Sodium Tripolyphosphate [to Retain Moisture], Spice, Sugar, Malic Acid, 3yeast, Citric Acid, Calcium Chloride, Xanthan Gum), Boom Boom Sauce Kwatertsoybean Oil, Sugar, Distilled Vinegar, Cayenne Pepper, Corn 5 Starch, Contains 2% Or Less Of: Clam Juice, Garlic, Salt, Garlic Powder, Egg Cyoksopropylene Glycol Alginate, Xanthan Gum, Capsicum Extract, Potassium Sorbate [preservative], Sodium Benzoate [preservative])