Whole Foods Market, Tomato Zucchini Soup by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Tomato Zucchini Soup
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052847/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat5.73g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 229.0mg
Total Carbohydrates 7.05g
Dietary Fiber 1.3g
Sugars 4.41g
Sugars, added N/A
Protein 2.64g
Core Vitamins and Minerals
Vitamin A, IU771.0IU
Vitamin C, total ascorbic acid9.3mg
Calcium, Ca66.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomatoes (tomato Puree Salt, Citric Acid), Heavy Cream (pasteurized Cream) , Zucchini, Onions Parmesan Cheese (pasteurized Cow S Milk, Starters, Rennet, Enzymes), Unsalted Butter, Honey, Kosher Salt, Garlic Cloves, Basil, Parsley, Thyme Oregano, Bay Leaves, Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat5.6g (-0.13g, -2.27%)
Saturated Fat 0.8g (-2.72g, -77.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 232.0mg (+3.00mg, +1.31%)
Total Carbohydrates 8.0g (+0.95g, +13.48%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 4.0g (-0.41g, -9.30%)
Sugars, added N/A
Protein 0.8g (-1.84g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+29.00IU, +3.76%)
Vitamin C, total ascorbic acid16.8mg (+7.50mg, +80.65%)
Calcium, Ca80.0mg (+14.00mg, +21.21%)
Iron, Fe0.29mg (-0.90mg, -75.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Vine Ripened Organic Tomatoes (organic Diced, Organic Juice), Italian Organic Whole Cherry Tomatoes, Organic Tomato Paste, Organic Sliced Green Olives, Organic Capers, Organic Extra Virgin Olive Oil, Salt, Organic Parsley, Citric Acid, Organic Garlic Powder, Organic Black Pepper, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+13.00kcal, +14.77%)
Total Fat3.03g (-2.70g, -47.12%)
Saturated Fat 0.76g (-2.76g, -78.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 242.0mg (+13.00mg, +5.68%)
Total Carbohydrates 11.62g (+4.57g, +64.82%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 1.52g (-2.89g, -65.53%)
Sugars, added N/A
Protein 7.58g (+4.94g, +187.12%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (-13.00IU, -1.69%)
Vitamin C, total ascorbic acid33.3mg (+24.00mg, +258.06%)
Calcium, Ca51.0mg (-15.00mg, -22.73%)
Iron, Fe1.36mg (+0.17mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made With Organic Asparagus, White Beans & Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat2.34g (-3.39g, -59.16%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 250.0mg (+21.00mg, +9.17%)
Total Carbohydrates 10.94g (+3.89g, +55.18%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 3.91g (-0.50g, -11.34%)
Sugars, added N/A
Protein 2.34g (-0.30g, -11.36%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+10.00IU, +1.30%)
Vitamin C, total ascorbic acid18.8mg (+9.50mg, +102.15%)
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe1.12mg (-0.07mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Strips, Water, Canola Oil, Fresh Onions, Spice Mix, Basil, Citric Acid (an Acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat2.34g (-3.39g, -59.16%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 250.0mg (+21.00mg, +9.17%)
Total Carbohydrates 10.94g (+3.89g, +55.18%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 2.34g (-2.07g, -46.94%)
Sugars, added N/A
Protein 2.34g (-0.30g, -11.36%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+10.00IU, +1.30%)
Vitamin C, total ascorbic acid18.8mg (+9.50mg, +102.15%)
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe0.56mg (-0.63mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Tomato Strips, Water, Canola Oil, Green & Red Peppers, Fresh Onions, Spice Mix, Citric Acid (an Acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat2.34g (-3.39g, -59.16%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 250.0mg (+21.00mg, +9.17%)
Total Carbohydrates 10.94g (+3.89g, +55.18%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 4.69g (+0.28g, +6.35%)
Sugars, added N/A
Protein 2.34g (-0.30g, -11.36%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+10.00IU, +1.30%)
Vitamin C, total ascorbic acid21.1mg (+11.80mg, +126.88%)
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe0.84mg (-0.35mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Strips, Water, Canola Oil, Fresh Onions, Fresh Garlic, Spice Mix, Citric Acid (an Acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-24.00kcal, -27.27%)
Total Fat3.6g (-2.13g, -37.17%)
Saturated Fat 0.4g (-3.12g, -88.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 232.0mg (+3.00mg, +1.31%)
Total Carbohydrates 5.6g (-1.45g, -20.57%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 2.4g (-2.01g, -45.58%)
Sugars, added N/A
Protein 0.8g (-1.84g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+29.00IU, +3.76%)
Vitamin C, total ascorbic acid7.2mg (-2.10mg, -22.58%)
Calcium, Ca48.0mg (-18.00mg, -27.27%)
Iron, Fe0.58mg (-0.61mg, -51.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Clam Stock (water, Clam Broth), Onions, White Wine, Celery, Leeks, Extra Virgin Olive Oil, Carrots, Tomato Paste, Fennel, Garlic, Sea Salt, Spices, Lemon Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+10.00kcal, +11.36%)
Total Fat2.75g (-2.98g, -52.01%)
Saturated Fat 0.39g (-3.13g, -88.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 239.0mg (+10.00mg, +4.37%)
Total Carbohydrates 11.37g (+4.32g, +61.28%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.75g (-1.66g, -37.64%)
Sugars, added N/A
Protein 7.45g (+4.81g, +182.20%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (+13.00IU, +1.69%)
Vitamin C, total ascorbic acid7.1mg (-2.20mg, -23.66%)
Calcium, Ca24.0mg (-42.00mg, -63.64%)
Iron, Fe0.56mg (-0.63mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated0.98g
Ingredients
Vegetable Blend (carrots, Broccoli, Onions, Green Onions), Sauce (water, Peanut Butter, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Dark Brown Sugar, Cornstarch, Salt, Sesame Seeds, Roasted Granulated Garlic, Onion Juice Concentrate, Spices), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Cooked Brown Rice (water, Brown Rice), Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+10.00kcal, +11.36%)
Total Fat2.75g (-2.98g, -52.01%)
Saturated Fat 0.39g (-3.13g, -88.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 239.0mg (+10.00mg, +4.37%)
Total Carbohydrates 11.37g (+4.32g, +61.28%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.75g (-1.66g, -37.64%)
Sugars, added N/A
Protein 7.45g (+4.81g, +182.20%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (+13.00IU, +1.69%)
Vitamin C, total ascorbic acid7.1mg (-2.20mg, -23.66%)
Calcium, Ca24.0mg (-42.00mg, -63.64%)
Iron, Fe0.56mg (-0.63mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated0.98g
Ingredients
Vegetable Blend (carrots, Broccoli, Onions, Green Onions), Sauce (water, Peanut Butter, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Dark Brown Sugar, Cornstarch, Salt, Sesame Seeds, Roasted Granulated Garlic, Onion Juice Concentrate, Spices), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Cooked Brown Rice (water, Brown Rice), Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+13.00kcal, +14.77%)
Total Fat4.85g (-0.88g, -15.36%)
Saturated Fat 1.98g (-1.54g, -43.75%)
Trans Fat N/A
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 225.0mg (-4.00mg, -1.75%)
Total Carbohydrates 7.93g (+0.88g, +12.48%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 1.76g (-2.65g, -60.09%)
Sugars, added N/A
Protein 5.73g (+3.09g, +117.05%)
Core Vitamins and Minerals
Vitamin A, IU771.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-8.80mg, -94.62%)
Calcium, Ca18.0mg (-48.00mg, -72.73%)
Iron, Fe0.32mg (-0.87mg, -73.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Meat, Half & Half (milk, Cream), Wild Rice, Carrots, Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (cooked Chicken [chicken Meat, Rendered Chicken Fat, Chicken Broth], Sugar, Salt, Natural Flavor, Modified Corn Starch, Maltodextrin, Potassium Chloride, Beef Fat, Soy Sauce [fermented Soybeans, Salt], Autolyzed Yeast Extract, Dehydrated Onion, Chicken Type Flavor [maltodextrin, Salt, Chicken Flavor (contains Whole Egg Solids), Yeast Extract], Citric Acid, Turmeric), Celery, Butter (pasteurized Cream, Salt), Sherry (contains Sulfites), Onions, Chicken Fat, Bacon Pieces (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Granulated Sugar, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+22.00kcal, +25.00%)
Total Fat4.31g (-1.42g, -24.78%)
Saturated Fat 1.18g (-2.34g, -66.48%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 224.0mg (-5.00mg, -2.18%)
Total Carbohydrates 13.33g (+6.28g, +89.08%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 3.14g (-1.27g, -28.80%)
Sugars, added N/A
Protein 5.1g (+2.46g, +93.18%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (+13.00IU, +1.69%)
Vitamin C, total ascorbic acid9.4mg (+0.10mg, +1.08%)
Calcium, Ca24.0mg (-42.00mg, -63.64%)
Iron, Fe1.06mg (-0.13mg, -10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta Product (water, Semolina [enriched With Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Wheat Starch, Wheat Protein Isolate, Whole Wheat Flour, Whole Barley Flour, Whole Oat Flour, Flax Seed), Water, Red And Green Bell Peppers, Cooked Chorizo Sausage (pork, Paprika, Spices, Salt, Water, Sugar, Citric Acid, Sodium Phosphates, Turmeric, Garlic Powder, Disodium Inosinate, Disodium Guanylate), Onions, Fire Roasted Tomatoes (fire Roasted Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Less Than 2% Of Burgundy Wine (wine, Salt), Chicken Broth, Garlic, Sugar, Canola Oil, Smoked Paprika, Salt, Granulated Onion, Granulated Garlic, Ancho Chili Pepper, Modified Food Starch, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat2.34g (-3.39g, -59.16%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 266.0mg (+37.00mg, +16.16%)
Total Carbohydrates 10.94g (+3.89g, +55.18%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 4.69g (+0.28g, +6.35%)
Sugars, added N/A
Protein 3.12g (+0.48g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+10.00IU, +1.30%)
Vitamin C, total ascorbic acid18.8mg (+9.50mg, +102.15%)
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe0.84mg (-0.35mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Strips, Crushed Tomatoes, Water, Pure Olive Oil, Canola Oil, Fresh Garlic, Fresh Onion, Spice Mix And Citric Acid (acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat1.95g (-3.78g, -65.97%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 266.0mg (+37.00mg, +16.16%)
Total Carbohydrates 11.72g (+4.67g, +66.24%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 4.69g (+0.28g, +6.35%)
Sugars, added N/A
Protein 2.34g (-0.30g, -11.36%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+10.00IU, +1.30%)
Vitamin C, total ascorbic acid18.8mg (+9.50mg, +102.15%)
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe0.84mg (-0.35mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Strips, Crushed Tomatoes, Water, Pure Olive Oil, Canola Oil, Fresh Garlic, Fresh Onion, Spice Mix And Citric Acid (acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.72
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+8.00kcal, +9.09%)
Total Fat5.94g (+0.21g, +3.66%)
Saturated Fat 1.83g (-1.69g, -48.01%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 224.0mg (-5.00mg, -2.18%)
Total Carbohydrates 7.31g (+0.26g, +3.69%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 1.37g (-3.04g, -68.93%)
Sugars, added N/A
Protein 5.48g (+2.84g, +107.58%)
Core Vitamins and Minerals
Vitamin A, IU799.0IU (+28.00IU, +3.63%)
Vitamin C, total ascorbic acid27.4mg (+18.10mg, +194.62%)
Calcium, Ca27.0mg (-39.00mg, -59.09%)
Iron, Fe0.33mg (-0.86mg, -72.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg & Romaine Lettuce Mix (iceberg Lettuce, Romaine Lettuce), Chicken (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Lite Greek Dressing (water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Oil, White Wine Vinegar, Feta Cheese (milk, Salt, Culture, Enzymes), Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Natural Flavors, Spices, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Pepper, Garlic Extract), Grape Tomatoes, Feta Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Red Onion, Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid) Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato Lemon Juice Powder, Citric Acid, Oil Of Lemon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat2.65g (-3.08g, -53.75%)
Saturated Fat 1.55g (-1.97g, -55.97%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-13.00mg, -65.00%)
Sodium 248.0mg (+19.00mg, +8.30%)
Total Carbohydrates 14.16g (+7.11g, +100.85%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 2.21g (-2.20g, -49.89%)
Sugars, added N/A
Protein 2.65g (+0.01g, +0.38%)
Core Vitamins and Minerals
Vitamin A, IU774.0IU (+3.00IU, +0.39%)
Vitamin C, total ascorbic acid6.6mg (-2.70mg, -29.03%)
Calcium, Ca18.0mg (-48.00mg, -72.73%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Snap Peas, Corn, Carrots, Cooked Barley (water, Barley), Water, Cooked Black Beans (water, Black Beans), Red Bell Peppers, Butter, Modified Corn Starch, Salt, Maltodextrin, Gum Arabic, Rosemary, Sherry Wine, Natural Flavor, Whey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.23
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+51.00kcal, +57.95%)
Total Fat5.79g (+0.06g, +1.05%)
Saturated Fat 3.02g (-0.50g, -14.20%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 242.0mg (+13.00mg, +5.68%)
Total Carbohydrates 15.11g (+8.06g, +114.33%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.76g (-2.65g, -60.09%)
Sugars, added N/A
Protein 7.3g (+4.66g, +176.52%)
Core Vitamins and Minerals
Vitamin A, IU756.0IU (-15.00IU, -1.95%)
Vitamin C, total ascorbic acid18.1mg (+8.80mg, +94.62%)
Calcium, Ca76.0mg (+10.00mg, +15.15%)
Iron, Fe0.91mg (-0.28mg, -23.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (milk, Water, Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti Caking}], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Modified Cornstarch, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cultured Dextrose, Parmesan Cheese Flavor Base [parmesan Cheese (milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (cream, Flavoring), Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings], Garlic, Spice, Citric Acid), Pasta (water, [semolina [wheat}, Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid]), Broccoli Florets, White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Canola Oil, Extra Virgin Olive Oil