Whole Foods Market, Blackeyed Pea And Collard Green Soup by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Blackeyed Pea And Collard Green Soup
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052843/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal
Total Fat2.59g
Saturated Fat 0.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 259.0mg
Total Carbohydrates 8.19g
Dietary Fiber 2.6g
Sugars 1.72g
Sugars, added N/A
Protein 3.02g
Core Vitamins and Minerals
Vitamin A, IU1509.0IU
Vitamin C, total ascorbic acid5.2mg
Calcium, Ca26.0mg
Iron, Fe0.78mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stock (water, Carrots, Celery, Onion Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion And Garlic Powder), Blackeyed Peas, Onions, Collard Greens, Tomato Sauce (tomatoes, Salt, Dehydrated Onion, Garlic And Bell Peppers), Tomatoes (tomato Juice, Citric Acid, Calcium Chloride), Celery, Carrots, Hot Sauce (peppers, Vinegar), Canola Oil, Garlic Cloves, Soy Bits (soy Protein, Soybean Oil, Caramel Color), Paprika, Bay Leaves, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+28.00kcal, +40.58%)
Total Fat1.34g (-1.25g, -48.26%)
Saturated Fat 0.5g (+0.28g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 235.0mg (-24.00mg, -9.27%)
Total Carbohydrates 16.78g (+8.59g, +104.88%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 2.35g (+0.63g, +36.63%)
Sugars, added N/A
Protein 5.37g (+2.35g, +77.81%)
Core Vitamins and Minerals
Vitamin A, IU1510.0IU (+1.00IU, +0.07%)
Vitamin C, total ascorbic acid9.1mg (+3.90mg, +75.00%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.36mg (-0.42mg, -53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Rotini Pasta (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Three Cheese Sauce (water, Cheese Blend [whey, Cheddar, Parmesan Cheese, Blue Cheese {milk, Salt, Cheese Cultures, Enzymes}, Maltodextrin, Canola Oil, Salt, Reduced Lactose Whey, Disodium Phosphate, Lactic Acid, Color {yellow 5, Yellow 6, Annatto Extract}, Nonfat Dry Milk, Citric Acid], Modified Food Starch, Whey, Coconut Oil, Salt, Corn Syrup Solids, Cheese Flavor [natural Flavors {maltodextrin, Whey, Cheddar Cheese, Salt, Nonfat Dry Milk}, Whey Protein Concentrate, Maltodextrin, Butter Flavor {contains Milk}, Nonfat Dry Milk, Salt, Canola Oil, Modified Food Starch], Contains Less Than 2% Of The Following: Sodium Caseinate, Yeast Extract, Potassium Phosphate, Sodium Phosphate, Sugar, Disodium Inosinate, Monoglycerides, Diglycerides, Citric Acid, Soy Lecithin, Silicon Dioxide [anticaking]), Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Broccoli, Carrots, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+19.00kcal, +27.54%)
Total Fat2.2g (-0.39g, -15.06%)
Saturated Fat 0.88g (+0.66g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-12.00mg, -4.63%)
Total Carbohydrates 12.78g (+4.59g, +56.04%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 1.76g (+0.04g, +2.33%)
Sugars, added N/A
Protein 4.85g (+1.83g, +60.60%)
Core Vitamins and Minerals
Vitamin A, IU1542.0IU (+33.00IU, +2.19%)
Vitamin C, total ascorbic acid1.6mg (-3.60mg, -69.23%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe1.19mg (+0.41mg, +52.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients (vegan): Filtered Water, Red Lentils*, Onions*, Carrots*, Coconut Milk*, Vegetable Base* (water, Carrots*, Onions*, Celery*, Sea Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Extra Virgin Olive Oil*, Spices*, Turmeric*, Paprika*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-8.00kcal, -11.59%)
Total Fat0.38g (-2.21g, -85.33%)
Saturated Fat 0.0g (-0.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+39.00mg, +15.06%)
Total Carbohydrates 9.51g (+1.32g, +16.12%)
Dietary Fiber 0.4g (-2.20g, -84.62%)
Sugars 2.66g (+0.94g, +54.65%)
Sugars, added N/A
Protein 4.56g (+1.54g, +50.99%)
Core Vitamins and Minerals
Vitamin A, IU1521.0IU (+12.00IU, +0.80%)
Vitamin C, total ascorbic acid0.0mg (-5.20mg, -100.00%)
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.27mg (-0.51mg, -65.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Vegetable Broth, Diced Carrots, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride) Celery, Water, Squash, Potatoes, Corn Protein, Salt, Onion Powder, Isolate, Tomato Extract, Garlic Powder, Rosemary, Parsley, Yeast Extract, Citric Acid, Chili Powder, Natural Flavor, Spices, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-9.00kcal, -13.04%)
Total Fat0.56g (-2.03g, -78.38%)
Saturated Fat 0.07g (-0.15g, -68.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-17.00mg, -6.56%)
Total Carbohydrates 10.83g (+2.64g, +32.23%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 2.15g (+0.43g, +25.00%)
Sugars, added N/A
Protein 3.27g (+0.25g, +8.28%)
Core Vitamins and Minerals
Vitamin A, IU1551.0IU (+42.00IU, +2.78%)
Vitamin C, total ascorbic acid5.1mg (-0.10mg, -1.92%)
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.89mg (+0.11mg, +14.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onions, Tomato Puree (tomatoes, Citric Acid), Lentils Carrots, Celery, Turnips, Leeks, Garlic Blend (garlic, Canola Oil, Olive Oil), Kosher Salt, Parsley, Cumin, Olive Oil, Balsamic Vinegar (contains Sulfites), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+37.00kcal, +53.62%)
Total Fat5.56g (+2.97g, +114.67%)
Saturated Fat 2.02g (+1.80g, +818.18%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 232.0mg (-27.00mg, -10.42%)
Total Carbohydrates 9.09g (+0.90g, +10.99%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 1.52g (-0.20g, -11.63%)
Sugars, added N/A
Protein 4.55g (+1.53g, +50.66%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+6.00IU, +0.40%)
Vitamin C, total ascorbic acid3.0mg (-2.20mg, -42.31%)
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.55mg (-0.23mg, -29.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Vegetable Blend (roasted Sweet Potato, Roasted Potato, Roasted Red Onion, Carrots), Sauce (water, Food Starch Modified, Dried Beef Stock, Natural Flavors [milk, Soy], Tomato, Salt, Yeast Extract), Fully Cooked Pork And Turkey Meatballs (pork, Water, Turkey, Breadcrumbs [wheat Flour, Sugar, Salt, Yeast], Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {b1}, Pyridoxine Hydrochloride {b6}, Riboflavin {b2}, And Cyanocobalamin {b12}], Dehydrated Potatoes, Mustard, Contains 2% Or Less Of: Salt, Sugar, Caramel Color, Spice Onion Powder, Garlic Powder), Carrots, Mushrooms (mushrooms, Water), Onions, Fully Cooked Bacon (pork Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Prepared Horseradish (horseradish Water, Distilled Vinegar, Salt, Soybean Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-7.00kcal, -10.14%)
Total Fat2.0g (-0.59g, -22.78%)
Saturated Fat 0.44g (+0.22g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 231.0mg (-28.00mg, -10.81%)
Total Carbohydrates 6.67g (-1.52g, -18.56%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 1.33g (-0.39g, -22.67%)
Sugars, added N/A
Protein 4.0g (+0.98g, +32.45%)
Core Vitamins and Minerals
Vitamin A, IU1556.0IU (+47.00IU, +3.11%)
Vitamin C, total ascorbic acid0.0mg (-5.20mg, -100.00%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.64mg (-0.14mg, -17.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Stock, Potatoes, Cooked Beef, Carrots, Green Beans, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Green Peas, Celery, Corn, Water, Food Starch Modified, Dehydrated Onion, Corn Oil, Tomato Paste, Red Beans, Navy Beans, Salt, Beef Flavor [autolyzed Yeast Extract, Maltodextrin, Flavoring (contains Canola Oil), Beef Stock, Lactic Acid, Calcium Lactate, Gum Arabic, Grill (contains Soybean And Or Cottonseed Oil)], Hydrolyzed Soy Protein, Spice, Caramel Color, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+41.00kcal, +59.42%)
Total Fat8.0g (+5.41g, +208.88%)
Saturated Fat 2.0g (+1.78g, +809.09%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 250.0mg (-9.00mg, -3.47%)
Total Carbohydrates 4.0g (-4.19g, -51.16%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 2.0g (+0.28g, +16.28%)
Sugars, added N/A
Protein 5.0g (+1.98g, +65.56%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-9.00IU, -0.60%)
Vitamin C, total ascorbic acid6.0mg (+0.80mg, +15.38%)
Calcium, Ca60.0mg (+34.00mg, +130.77%)
Iron, Fe0.36mg (-0.42mg, -53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Ranch Dressing (cultured Fat Free Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Cultured Dextrose [ Anti Microbial], Egg Yolks, Garlic, Onion, Guar Gum, Xanthan Gum, Lemon Juice From Concentrate, Maltodextrin, Spices, Food Starch Modified, Autolyzed Yeast Extract, Natural Flavor, Corn Syrup Solids), Romaine Lettuce, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [ Preservative], Sodium Diacetate [ Preservative], Sodium Nitrite [ Preservative], Potassium Lactate [ Preservative], Sodium Erythorbate [ Preservative]), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate [ Preservative], Sodium Diacetate [ Preservative], Sodium Erythorbate [ Preservative], Sodium Nitrite [ Preservative], Sodium Phosphate [ Preservative]), Grape Tomatoes, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Enzymes, Annatto Extract [ Color], Potato Starch And Powdered Cellulose [ To Prevent Caking], Natamycin [ Mold Inhibitor]), Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.78
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+28.00kcal, +40.58%)
Total Fat3.54g (+0.95g, +36.68%)
Saturated Fat 0.44g (+0.22g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-38.00mg, -14.67%)
Total Carbohydrates 12.39g (+4.20g, +51.28%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 5.31g (+3.59g, +208.72%)
Sugars, added N/A
Protein 2.65g (-0.37g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU1549.0IU (+40.00IU, +2.65%)
Vitamin C, total ascorbic acid1.1mg (-4.10mg, -78.85%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.64mg (-0.14mg, -17.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Tomato Puree (vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid ), Water, Cashews, Sweet Potatoes, Onions, Celery, Carrots, Organic Cane Sugar, Nutritional Yeast (inactive Dry Yeast, Niacin (b3), Thiamin Hydrochloride (b1), Riboflavin (b2), Pyridoxine Hydrochloride (b6) And Vitamin B12 ), Sea Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.68
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-19.00kcal, -27.54%)
Total Fat1.04g (-1.55g, -59.85%)
Saturated Fat 0.42g (+0.20g, +90.91%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 288.0mg (+29.00mg, +11.20%)
Total Carbohydrates 7.5g (-0.69g, -8.42%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 1.67g (-0.05g, -2.91%)
Sugars, added N/A
Protein 2.92g (-0.10g, -3.31%)
Core Vitamins and Minerals
Vitamin A, IU1458.0IU (-51.00IU, -3.38%)
Vitamin C, total ascorbic acid1.5mg (-3.70mg, -71.15%)
Calcium, Ca8.0mg (-18.00mg, -69.23%)
Iron, Fe0.45mg (-0.33mg, -42.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Seasoned Beef And Rice Starch (beef, Water, Less Than 2% Natural Flavors, Salt, Rice Starch, Spices, Chili Pepper, Sugar), Carrots, Potatoes, Mushrooms, Burgundy Wine Reduction, Celery, Pearl Onions, Contains Less Than 2% Of: Tapioca Starch, Wheat Flour, Mashed Potatoes (potatoes, Nonfat Dry Milk, Soybean Oil, Salt, Natural Butter Flavor), Roasted Beef Including Beef Juices, Sea Salt, Natural Flavorings, Parsley, Minced Garlic, Cane Syrup, Spices, Canola Oil, Caramel Color, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.40
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-23.00kcal, -33.33%)
Total Fat1.45g (-1.14g, -44.02%)
Saturated Fat 0.41g (+0.19g, +86.36%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 261.0mg (+2.00mg, +0.77%)
Total Carbohydrates 2.49g (-5.70g, -69.60%)
Dietary Fiber 0.4g (-2.20g, -84.62%)
Sugars 1.24g (-0.48g, -27.91%)
Sugars, added N/A
Protein 4.98g (+1.96g, +64.90%)
Core Vitamins and Minerals
Vitamin A, IU1452.0IU (-57.00IU, -3.78%)
Vitamin C, total ascorbic acid2.0mg (-3.20mg, -61.54%)
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.45mg (-0.33mg, -42.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Roasted Chicken, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric), Chicken, Celery, Carrot, Onion, Chicken Fat, Vegetable Seasoning (sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Garlic, Parsley, Spice, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-9.00kcal, -13.04%)
Total Fat2.59g (=)
Saturated Fat 0.43g (+0.21g, +95.45%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 323.0mg (+64.00mg, +24.71%)
Total Carbohydrates 5.6g (-2.59g, -31.62%)
Dietary Fiber 0.9g (-1.70g, -65.38%)
Sugars 0.86g (-0.86g, -50.00%)
Sugars, added N/A
Protein 4.31g (+1.29g, +42.72%)
Core Vitamins and Minerals
Vitamin A, IU1509.0IU (=)
Vitamin C, total ascorbic acid3.9mg (-1.30mg, -25.00%)
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.47mg (-0.31mg, -39.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stock (water, Cooked Chicken With Natural Juices, Hydrolyzed Soy And Corn Protein, Potato Flour Autolyzed Yeast Extract, Carrot Powder, Turmeric), Chicken, Onions Butternut Squash, Cabbage, Carrots, Celery, Pasta (semolina Durum Wheat Flour), Liquid Aminos (soybean Protein), Canola Oil, Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Cloves, Hot Sauce (peppers Vinegar), Salt, Oregano, Rosemary Granulated Onions And Garlic, White Pepper Black Pepper Basil, Kosher, Salt, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.53
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-29.00kcal, -42.03%)
Total Fat1.52g (-1.07g, -41.31%)
Saturated Fat 0.0g (-0.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-57.00mg, -22.01%)
Total Carbohydrates 7.07g (-1.12g, -13.68%)
Dietary Fiber 3.0g (+0.40g, +15.38%)
Sugars 3.03g (+1.31g, +76.16%)
Sugars, added N/A
Protein 1.01g (-2.01g, -66.56%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+6.00IU, +0.40%)
Vitamin C, total ascorbic acid21.2mg (+16.00mg, +307.69%)
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.36mg (-0.42mg, -53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Florets And Carrots In A Sauce Containing Water, Soybean Oil, Garlic Powder, Olive Oil, Salt, Garlic, Onion Powder, Modified Corn Starch, Chicory Root Extract, Dried Red Bell Peppers, Dried Roasted Garlic, Monoglycerides, Spice, Xanthan Gum, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+30.00kcal, +43.48%)
Total Fat3.05g (+0.46g, +17.76%)
Saturated Fat 0.95g (+0.73g, +331.82%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 206.0mg (-53.00mg, -20.46%)
Total Carbohydrates 10.69g (+2.50g, +30.53%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 1.91g (+0.19g, +11.05%)
Sugars, added N/A
Protein 7.25g (+4.23g, +140.07%)
Core Vitamins and Minerals
Vitamin A, IU1527.0IU (+18.00IU, +1.19%)
Vitamin C, total ascorbic acid11.5mg (+6.30mg, +121.15%)
Calcium, Ca38.0mg (+12.00mg, +46.15%)
Iron, Fe0.41mg (-0.37mg, -47.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemongrass Sauce (milk [with Vitamin D3], Water, Onion, Chicken Base [chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Modified Corn Starch, Butter [cream, Natural Flavors], Garlic, Yeast Extract [yeast Extract, Salt], Lime Juice From Concentrate [water, Concentrated Lime Juice, Preservatives {sodium Benzoate, Sodium Metabisulfite}, Lime Oil], Sodium Phosphates, Cilantro, Lemongrass Extract, Fish Sauce [cured Anchovy, Salt And Water], Coconut Cream Extract [natural And Artificial Flavors], Spices, Sea Salt, Cayenne Pepper, Ginger Extract), Cooked Long Grain Brown Rice, Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [sodium Phosphate, Carrageenan], Salt, Cayenne Pepper), Carrots, Red Bell Pepper, Broccoli, Corn, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+25.00kcal, +36.23%)
Total Fat5.47g (+2.88g, +111.20%)
Saturated Fat 3.91g (+3.69g, +1677.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-40.00mg, -15.44%)
Total Carbohydrates 12.5g (+4.31g, +52.63%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 3.12g (+1.40g, +81.40%)
Sugars, added N/A
Protein 1.56g (-1.46g, -48.34%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+53.00IU, +3.51%)
Vitamin C, total ascorbic acid1.9mg (-3.30mg, -63.46%)
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe2.25mg (+1.47mg, +188.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Yams, Onion, Celery, Bell Peppers, Water, Lemon Juice, Unsweetened Grated Coconut, Balsamic Vinegar, Sea Salt, Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.61
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-38.00kcal, -55.07%)
Total Fat0.0g (-2.59g, -100.00%)
Saturated Fat 0.0g (-0.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-9.00mg, -3.47%)
Total Carbohydrates 6.25g (-1.94g, -23.69%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 3.12g (+1.40g, +81.40%)
Sugars, added N/A
Protein 0.0g (-3.02g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+53.00IU, +3.51%)
Vitamin C, total ascorbic acid15.0mg (+9.80mg, +188.46%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice (may Contain Calcium Chloride And Or Citric Acid), Fresh Onions, Fresh Cilantro, Salt, Fresh Garlic, Peppers And Spice