Ht Traders, Parmesan Risotto Arborio Rice With Seasoning Packet by Harris Teeter Inc: Similar Foods
- Product:
- Ht Traders, Parmesan Risotto Arborio Rice With Seasoning Packet
- Brand:
- N/A
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/357689/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 812.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.17g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 208.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Garlic, Onion, Red Pepper, Thyme, Basil, Oregano, Whey, Salt, Chicken & Vegetable Broth (hydrolyzed Soy & Corn Protein, Yeast Extract, Maltodextrin, Partially Hydrogenated Cottonseed & Soybean Oil, Onion, Disodium Inosinate, Disodium Guanylate, Spices, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.17g (=) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 812.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.17g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 208.0mg (=) | |
| Iron, Fe | 0.75mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Garlic, Onion, Red Pepper, Thyme, Basil, Oregano, Whey, Salt, Chicken & Vegetable Broth (hydrolyzed Soy & Corn Protein, Yeast Extract, Maltodextrin, Partially Hydrogenated Cottonseed & Soybean Oil, Onion, Disodium Inosinate, Disodium Guanylate, Spices, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 7.14g (+2.97g, +71.22%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 857.0mg (+45.00mg, +5.54%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+10.12g, +242.69%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-29.00IU, -13.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+42.00mg, +20.19%) | |
| Iron, Fe | 2.57mg (+1.82mg, +242.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Sugar, Sodium Bicarbonate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 7.14g (+2.97g, +71.22%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 857.0mg (+45.00mg, +5.54%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+10.12g, +242.69%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-29.00IU, -13.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+42.00mg, +20.19%) | |
| Iron, Fe | 2.57mg (+1.82mg, +242.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Sugar, Sodium Bicarbonate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 7.14g (+2.97g, +71.22%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 857.0mg (+45.00mg, +5.54%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+10.12g, +242.69%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-29.00IU, -13.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+42.00mg, +20.19%) | |
| Iron, Fe | 2.57mg (+1.82mg, +242.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Sodium Bicarbonate Potasium Sorbate And Titanium Dioxide (food Grade) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-50.00kcal, -13.33%) | |
| Total Fat | 17.5g (+13.33g, +319.66%) | |
| Saturated Fat | 6.25g (+3.13g, +100.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 850.0mg (+38.00mg, +4.68%) | |
| Total Carbohydrates | 32.5g (-34.17g, -51.25%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 2.5g (-1.67g, -40.05%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+42.00IU, +20.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+42.00mg, +20.19%) | |
| Iron, Fe | 0.9mg (+0.15mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Corn Flour Contains Less Than 2% Of The Following: Annatto Color, Caramel Color, Dextrose, Dried Eggs, Dried Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Milk Protein Concentrate, Modified Corn Starch, Paprika, Salt, Sodium Alginate, Soy Flour, Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 21.62g (+17.45g, +418.47%) | |
| Saturated Fat | 6.76g (+3.64g, +116.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 838.0mg (+26.00mg, +3.20%) | |
| Total Carbohydrates | 32.43g (-34.24g, -51.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.7g (-1.47g, -35.25%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+1.01g, +8.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 270.0IU (+62.00IU, +29.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 270.0mg (+62.00mg, +29.81%) | |
| Iron, Fe | 0.97mg (+0.22mg, +29.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Cornstarch, Modified Cornstarch, Salt, Dextrose, Whey, Water, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Nonfat Dry Milk, Dried Parsley, Dried Yeast, Sodium Alginate, Dried Garlic, Dried Onion, Dried Egg Whites, Paprika Extract (color), Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+76.00kcal, +20.27%) | |
| Total Fat | 25.27g (+21.10g, +506.00%) | |
| Saturated Fat | 6.59g (+3.47g, +111.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+17.00mg, +80.95%) | |
| Sodium | 846.0mg (+34.00mg, +4.19%) | |
| Total Carbohydrates | 38.46g (-28.21g, -42.31%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 9.89g (+5.72g, +137.17%) | |
| Sugars, added | N/A | |
| Protein | 13.19g (+0.69g, +5.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (+12.00IU, +5.77%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 165.0mg (-43.00mg, -20.67%) | |
| Iron, Fe | 2.97mg (+2.22mg, +296.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Graham Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Graham Flour, Honey, Cocoa Powder [processed With Alkali], Salt, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Natural Flavor), Uncured Pepperoni No Nitrates Or Nitrites Added, Except For Those Naturally Occurring In Celery Juice Powder (pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning [cane Sugar, Celery Juice Powder {preservative}], Seasoning [extractives Of Paprika {color}, Natural Spice Extractives], Lactic Acid Starter Culture [antioxidant]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Natamycin [a Natural Mold Inhibitor], Enzymes, Soy Lecithin [non Sticking Agent]), Butter Flavored Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Corn Syrup, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Butter [cream, Salt], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+57.00kcal, +15.20%) | |
| Total Fat | 16.0g (+11.83g, +283.69%) | |
| Saturated Fat | 10.0g (+6.88g, +220.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+9.00mg, +42.86%) | |
| Sodium | 800.0mg (-12.00mg, -1.48%) | |
| Total Carbohydrates | 56.0g (-10.67g, -16.00%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 10.0g (+5.83g, +139.81%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+3.50g, +28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-8.00IU, -3.85%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 300.0mg (+92.00mg, +44.23%) | |
| Iron, Fe | 0.72mg (-0.03mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Skimmed Milk Powder, Hydrogenated Vegetable Oil, Sodium Bicarbonate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+41.00kcal, +10.93%) | |
| Total Fat | 32.47g (+28.30g, +678.66%) | |
| Saturated Fat | 10.39g (+7.27g, +233.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+37.00mg, +176.19%) | |
| Sodium | 805.0mg (-7.00mg, -0.86%) | |
| Total Carbohydrates | 6.49g (-60.18g, -90.27%) | |
| Dietary Fiber | 3.9g (+3.90g) | |
| Sugars | 1.3g (-2.87g, -68.82%) | |
| Sugars, added | N/A | |
| Protein | 23.38g (+10.88g, +87.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 260.0IU (+52.00IU, +25.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 260.0mg (+52.00mg, +25.00%) | |
| Iron, Fe | 0.47mg (-0.28mg, -37.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Genoa (pork, Sea Salt, Less Than 2% Of: Dextrose, Spices, Natural Flavoring, White Wine, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Almonds (almond Nuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-66.00kcal, -17.60%) | |
| Total Fat | 18.38g (+14.21g, +340.77%) | |
| Saturated Fat | 5.15g (+2.03g, +65.06%) | |
| Trans Fat | 0.37g (+0.37g) | |
| Cholesterol | 37.0mg (+16.00mg, +76.19%) | |
| Sodium | 816.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 18.38g (-48.29g, -72.43%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.74g (-3.43g, -82.25%) | |
| Sugars, added | N/A | |
| Protein | 15.44g (+2.94g, +23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU (+13.00IU, +6.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 294.0mg (+86.00mg, +41.35%) | |
| Iron, Fe | 1.32mg (+0.57mg, +76.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha Propyl Gallate With Citric Acid Added, To Help Protect Flavor, Soy Bean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Creamy Buttermilk Ranch Dressing (soybean Oil, Cultured Buttermilk, Sour Cream (cultured Cream, Enzyme), Vinegar, Egg Yolk, Contains Less Than 2% Of Sugar, Salt, Spice, Yeast Extract, Natural Flavor, Mustard Bran, Garlic Powder, Toasted Onion Powder, Xanthan Gum, Buttermilk Powder, Beta Carotene (color), Lactic Acid), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning (salt, Sugar, Spices (onion Powder, Garlic Powder, Maltodextrin, Chili Powder (salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Natural Grill Flavor, Citric Acid))), Modified Potato Starch, Sodium Phosphate), Bacon (pork Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Flavoring, Smoke Flavor, Brown Sugar), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-9.00kcal, -2.40%) | |
| Total Fat | 11.27g (+7.10g, +170.26%) | |
| Saturated Fat | 4.23g (+1.11g, +35.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 873.0mg (+61.00mg, +7.51%) | |
| Total Carbohydrates | 50.7g (-15.97g, -23.95%) | |
| Dietary Fiber | 11.3g (+11.30g) | |
| Sugars | 9.86g (+5.69g, +136.45%) | |
| Sugars, added | N/A | |
| Protein | 25.35g (+12.85g, +102.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (+3.00IU, +1.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 239.0mg (+31.00mg, +14.90%) | |
| Iron, Fe | 5.58mg (+4.83mg, +644.00%) | |
| Potassium, K | 99.0mg | |
| Vitamin D, IU | 11.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum Cheese: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Nonfat Dry Milk, Dry Buttermilk, Butter (cream, Salt), Salt, Cultured Whole Milk, Disodium Phosphate, Annatto And Paprika Extract (color), Lactic Acid, Silicon Dioxide (anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 8.57g (+4.40g, +105.52%) | |
| Saturated Fat | 7.14g (+4.02g, +128.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 800.0mg (-12.00mg, -1.48%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 62.86g (+58.69g, +1407.43%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.07g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+78.00IU, +37.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+78.00mg, +37.50%) | |
| Iron, Fe | 2.06mg (+1.31mg, +174.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Nonfat Dry Milk, Coconut Oil, Cocoa (processed With Alkali), Instant Coffee, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Salt, Dipotassium Phosphate, Cellulose Gum, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Soy Lecithin As An Emulsifier, Artificial Flavor, Silicon Dioxide, Tetrasodium Pyrophosphate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 30.59g (+26.42g, +633.57%) | |
| Saturated Fat | 14.12g (+11.00g, +352.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+32.00mg, +152.38%) | |
| Sodium | 741.0mg (-71.00mg, -8.74%) | |
| Total Carbohydrates | 17.65g (-49.02g, -73.53%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 11.76g (+7.59g, +182.01%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.50g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (+27.00IU, +12.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 294.0mg (+86.00mg, +41.35%) | |
| Iron, Fe | 1.27mg (+0.52mg, +69.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salame (pork, Sea Salt, Less Than 2% Of The Following: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture, Natural Smoke Flavor), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dark Chocolate Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla], Roasted Almonds [almonds, Corn Oil], Gum Arabic, Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-33.00kcal, -8.80%) | |
| Total Fat | 2.63g (-1.54g, -36.93%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 921.0mg (+109.00mg, +13.42%) | |
| Total Carbohydrates | 81.58g (+14.91g, +22.36%) | |
| Dietary Fiber | 10.5g (+10.50g) | |
| Sugars | 44.74g (+40.57g, +972.90%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-9.87g, -78.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (+55.00IU, +26.44%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 211.0mg (+3.00mg, +1.44%) | |
| Iron, Fe | 4.74mg (+3.99mg, +532.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Whole Grain Brown Rice Flour, Pumpkin Flakes, Whole Grain Oat Flour, Potato Starch, Cellulose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Molasses (molasses, Maltodextrin), Salt, Spices, Xanthan Gum, Vitamin And Mineral Blend [calcium Carbonate, Niacinamide (vitamin B3), Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)], Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+80.00kcal, +21.33%) | |
| Total Fat | 21.21g (+17.04g, +408.63%) | |
| Saturated Fat | 12.12g (+9.00g, +288.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+9.00mg, +42.86%) | |
| Sodium | 848.0mg (+36.00mg, +4.43%) | |
| Total Carbohydrates | 51.52g (-15.15g, -22.72%) | |
| Dietary Fiber | 6.1g (+6.10g) | |
| Sugars | 0.0g (-4.17g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+2.65g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (+95.00IU, +45.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 242.0mg (+34.00mg, +16.35%) | |
| Iron, Fe | 2.18mg (+1.43mg, +190.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (millet, Sorghum, Tapioca), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes, Annatto [for Color]), Potato Starch, Palm Oil, Water, Flax Seeds, Sea Salt, Mixed Tocopherols (natural Vitamin E) | ||