Ht Traders, Crunch Chocolateolate Trail Mix by Harris Teeter Inc: Similar Foods
- Product:
- Ht Traders, Crunch Chocolateolate Trail Mix
- Brand:
- N/A
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/433622/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal | |
| Total Fat | 29.73g | |
| Saturated Fat | 6.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 216.0mg | |
| Total Carbohydrates | 48.65g | |
| Dietary Fiber | 5.4g | |
| Sugars | 32.43g | |
| Sugars, added | N/A | |
| Protein | 13.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 1.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt),raisins, Nestle Bunch Crunch Candy Pieces (sugar, Chocolate, Crisped Rice [rice Flour, Sugar, Salt, Barley Malt Extract], Cocoa Butter, Nonfat Milk, Milkfat, Tapioca Dextrin, Lactose, Soy Lecithin, Confectioner's Glaze (lac Resin, Natural Flavor), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 29.73g (=) | |
| Saturated Fat | 6.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (=) | |
| Total Carbohydrates | 48.65g (=) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 32.43g (=) | |
| Sugars, added | N/A | |
| Protein | 13.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 1.95mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Nestle Buncha Crunch Candy Pieces (sugar, Chocolate, Crisped Rice [rice Flour, Sugar, Salt, Barley Malt Extract], Cocoa Butter, Nonfat Milk, Milkfat, Tapioca Dextrin, Lactose, Soy Lecithin, Confectioner's Glaze [lac Resin], Natural Flavor), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 30.3g (+0.57g, +1.92%) | |
| Saturated Fat | 6.06g (-0.70g, -10.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-4.00mg, -1.85%) | |
| Total Carbohydrates | 48.48g (-0.17g, -0.35%) | |
| Dietary Fiber | 6.1g (+0.70g, +12.96%) | |
| Sugars | 33.33g (+0.90g, +2.78%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-1.39g, -10.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+7.00mg, +12.96%) | |
| Iron, Fe | 2.18mg (+0.23mg, +11.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 30.3g (+0.57g, +1.92%) | |
| Saturated Fat | 6.06g (-0.70g, -10.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (+11.00mg, +5.09%) | |
| Total Carbohydrates | 42.42g (-6.23g, -12.81%) | |
| Dietary Fiber | 6.1g (+0.70g, +12.96%) | |
| Sugars | 27.27g (-5.16g, -15.91%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+1.64g, +12.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+7.00mg, +12.96%) | |
| Iron, Fe | 2.18mg (+0.23mg, +11.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], And Vanilla], Sugar, Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax And Dextrin), Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Seasalt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 30.3g (+0.57g, +1.92%) | |
| Saturated Fat | 6.06g (-0.70g, -10.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (+11.00mg, +5.09%) | |
| Total Carbohydrates | 42.42g (-6.23g, -12.81%) | |
| Dietary Fiber | 6.1g (+0.70g, +12.96%) | |
| Sugars | 27.27g (-5.16g, -15.91%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+1.64g, +12.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+7.00mg, +12.96%) | |
| Iron, Fe | 2.18mg (+0.23mg, +11.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), And Vanilla], Sugar Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax And Dextrin), Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-10.00kcal, -2.06%) | |
| Total Fat | 30.95g (+1.22g, +4.10%) | |
| Saturated Fat | 8.33g (+1.57g, +23.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (+10.00mg, +4.63%) | |
| Total Carbohydrates | 47.62g (-1.03g, -2.12%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 30.95g (-1.48g, -4.56%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.78g, +5.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 48.0mg (-6.00mg, -11.11%) | |
| Iron, Fe | 1.71mg (-0.24mg, -12.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Dried Mango (mango, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6) Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+4.00kcal, +0.82%) | |
| Total Fat | 27.5g (-2.23g, -7.50%) | |
| Saturated Fat | 3.75g (-3.01g, -44.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+14.00mg, +6.48%) | |
| Total Carbohydrates | 52.5g (+3.85g, +7.91%) | |
| Dietary Fiber | 5.0g (-0.40g, -7.41%) | |
| Sugars | 36.25g (+3.82g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 16.25g (+2.74g, +20.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 0.9mg (-1.05mg, -53.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oil, Roasted Peanuts, Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerin, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Coconut Oil, Artificial Colors (including Fd&c: Yellow #6, Yellow #5, Red #40 And Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-12.00kcal, -2.47%) | |
| Total Fat | 23.68g (-6.05g, -20.35%) | |
| Saturated Fat | 5.26g (-1.50g, -22.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+8.00mg, +3.70%) | |
| Total Carbohydrates | 55.26g (+6.61g, +13.59%) | |
| Dietary Fiber | 5.3g (-0.10g, -1.85%) | |
| Sugars | 28.95g (-3.48g, -10.73%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-2.98g, -22.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-1.00mg, -1.85%) | |
| Iron, Fe | 1.89mg (-0.06mg, -3.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Peanuts, Honey, Banana Chips (banana, Coconut Oil, Sugar), Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla, Butter Oil, Soy Lecithin Added As An Emulsifer), Olive Oil, Organic Cane Sugar, Oat Flour, Peanuts Butter, Sunflower Seeds Vanilla, Sea Salt, Soy, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 22.86g (-6.87g, -23.11%) | |
| Saturated Fat | 11.43g (+4.67g, +69.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 62.86g (+14.21g, +29.21%) | |
| Dietary Fiber | 2.9g (-2.50g, -46.30%) | |
| Sugars | 25.71g (-6.72g, -20.72%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.94g, -36.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+3.00mg, +5.56%) | |
| Iron, Fe | 2.06mg (+0.11mg, +5.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (contains Rice Flour, Soy Flour), Non Hydrogenated Palm Oil, Sugar, Maltodextrin, Water, Brown Sugar, Potato Starch, Cinnamon, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Xanthan Gum, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-5.00kcal, -1.03%) | |
| Total Fat | 21.15g (-8.58g, -28.86%) | |
| Saturated Fat | 7.69g (+0.93g, +13.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 215.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 63.46g (+14.81g, +30.44%) | |
| Dietary Fiber | 1.9g (-3.50g, -64.81%) | |
| Sugars | 36.54g (+4.11g, +12.67%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-5.82g, -43.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 58.0mg (+4.00mg, +7.41%) | |
| Iron, Fe | 1.38mg (-0.57mg, -29.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spread (32g):sugar, Vegetable Oils (palm, Rapeseed, Sunflower), Hazelnuts, Low Fat Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose Emulsifier: Sunflower Lecithin Natural Flavor Breadsticks (20g): Wheat Flour, Vegetable Oils (palm), Yeast, Salt, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 25.71g (-4.02g, -13.52%) | |
| Saturated Fat | 11.43g (+4.67g, +69.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+13.00mg, +6.02%) | |
| Total Carbohydrates | 60.0g (+11.35g, +23.33%) | |
| Dietary Fiber | 2.9g (-2.50g, -46.30%) | |
| Sugars | 22.86g (-9.57g, -29.51%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.94g, -36.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+3.00mg, +5.56%) | |
| Iron, Fe | 2.06mg (+0.11mg, +5.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (contains Rice Flour, Soy Flour), Non Hydrogenated Palm Oil, Sugar, Maltodextrin, Water, Brown Sugar, Potato Starch, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Xanthan Gum, Salt, Soy Lecithin, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-5.00kcal, -1.03%) | |
| Total Fat | 29.63g (-0.10g, -0.34%) | |
| Saturated Fat | 7.41g (+0.65g, +9.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (+6.00mg, +2.78%) | |
| Total Carbohydrates | 44.44g (-4.21g, -8.65%) | |
| Dietary Fiber | 7.4g (+2.00g, +37.04%) | |
| Sugars | 29.63g (-2.80g, -8.63%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+1.30g, +9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+20.00mg, +37.04%) | |
| Iron, Fe | 1.33mg (-0.62mg, -31.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Raisins, Chocolate Flavored Candies (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin {an Artificial Flavor}], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioners Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-5.00kcal, -1.03%) | |
| Total Fat | 29.63g (-0.10g, -0.34%) | |
| Saturated Fat | 7.41g (+0.65g, +9.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (+6.00mg, +2.78%) | |
| Total Carbohydrates | 44.44g (-4.21g, -8.65%) | |
| Dietary Fiber | 7.4g (+2.00g, +37.04%) | |
| Sugars | 29.63g (-2.80g, -8.63%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+1.30g, +9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+20.00mg, +37.04%) | |
| Iron, Fe | 1.33mg (-0.62mg, -31.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Raisins, Chocolate Flavored Candies (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin {an Artificial Flavor}], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioners Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 27.5g (-2.23g, -7.50%) | |
| Saturated Fat | 15.0g (+8.24g, +121.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+9.00mg, +4.17%) | |
| Total Carbohydrates | 62.5g (+13.85g, +28.47%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 27.5g (-4.93g, -15.20%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.01g, -44.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 4.5mg (+2.55mg, +130.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coating (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Pretzels (unbleached Wheat Flour, Oat Fiber, Malt Extract, Sea Salt, Expeller Pressed Canola Oil, Yeast, Baking Soda), Peppermint Candy Pieces (corn Syrup, Cane Sugar, Coconut Oil, Natural Red Beet Color, Natural Flavor, Soy Lecithin [emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-19.00kcal, -3.91%) | |
| Total Fat | 26.67g (-3.06g, -10.29%) | |
| Saturated Fat | 3.33g (-3.43g, -50.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+1.00mg, +0.46%) | |
| Total Carbohydrates | 50.0g (+1.35g, +2.77%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 30.0g (-2.43g, -7.49%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.18g, -1.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 3.6mg (+1.65mg, +84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Golden Raisins Coated With Less Than 1% Sunflower And Or Canola Oil With Sulfur Dioxide (preservative), Sunflower Kernels, Pepitas (pumpkin Seed Kernels), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-19.00kcal, -3.91%) | |
| Total Fat | 26.67g (-3.06g, -10.29%) | |
| Saturated Fat | 3.33g (-3.43g, -50.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+1.00mg, +0.46%) | |
| Total Carbohydrates | 50.0g (+1.35g, +2.77%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 30.0g (-2.43g, -7.49%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.18g, -1.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 3.6mg (+1.65mg, +84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Golden Raisins Coated With Less Than 1% Sunflower And Or Canola Oil And Sulfur Dioxide (for Color Retention), Sunflower Kernels, Pepitas (pumpkin Seed Kernels), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||