Harris Teeter, Froz'n Fruit Coconut by Harris Teeter Inc: Similar Foods

Product:
Harris Teeter, Froz'n Fruit Coconut
Brand:
N/A
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/411442/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat19.23g
Saturated Fat 15.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 30.77g
Dietary Fiber 15.4g
Sugars 7.69g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.70
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (=)
Total Fat19.23g (=)
Saturated Fat 15.38g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.77g (=)
Dietary Fiber 23.1g (+7.70g, +50.00%)
Sugars 7.69g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Coconut Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.70
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (=)
Total Fat19.23g (=)
Saturated Fat 15.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.77g (=)
Dietary Fiber 23.1g (+7.70g, +50.00%)
Sugars 7.69g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (=)
Total Fat30.77g (+11.54g, +60.01%)
Saturated Fat 17.31g (+1.93g, +12.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 19.23g (-11.54g, -37.50%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 11.54g (+3.85g, +50.07%)
Sugars, added N/A
Protein 3.85g (-3.84g, -49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Coconut Oil, Blueberries, Local Maple Syrup, Natural Blueberry And Lavender Flavors, Lavender Buds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+19.00kcal, +5.49%)
Total Fat16.25g (-2.98g, -15.50%)
Saturated Fat 7.29g (-8.09g, -52.60%)
Trans Fat 0.52g (+0.52g)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 33.33g (+2.56g, +8.32%)
Dietary Fiber 3.1g (-12.30g, -79.87%)
Sugars 7.29g (-0.40g, -5.20%)
Sugars, added N/A
Protein 11.46g (+3.77g, +49.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Slider Bun (wheat Flour (niacin, Reduced Iron, Thamine, Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil, Fresh Yeast, Sea Salt, Enzyme (wheat Flour, Sunflower Lecithin, Enzymes), Liquid Eggs, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes)), Charbroiled Mini Beef Steak Patty (ground Beef Not More Than 30% Fat), Salt, Caramel Color), Sharp Cheddar Cheese (pasteurized Milk, Water, Pasteurized Cream, Sodium Phosphate, Cheese Culture, Contains Less Than 2% Of Apo Carotenal (color), Enzymes, Salt, Sorbic Acid (preservative)), Thousand Island And Fire Roasted Onion Sauce (thousand Island Dressing (soybean Oil, Chili Sauce (tomato Puree (water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Natural Flavor, Spice, Onion Powder, Garlic Powder), Distilled Vinegar, High Fructose Corn Syrup, Water, Sweet Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Sugar, Salt, Mustard Seeds, Diced Red Peppers, Water, Xanthan Gum, Natural Flavor), Egg Yolk, Contains Less Than 2% Of Salt, Mustard Flour, Propylene Glycol Alginate, Dried Onion, Sodium Benzoate (preservative), Xanthan Gum, Dried Garlic, Oleorsin Paprika (color), Calcium Disodium Edta (to Protect Flavor), Dried Red Bell Pepper), Fire Roasted Yellow Onions (yellow Onions))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat28.57g (+9.34g, +48.57%)
Saturated Fat 7.14g (-8.24g, -53.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-9.34g, -30.35%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat26.67g (+7.44g, +38.69%)
Saturated Fat 23.33g (+7.95g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 20.0g (-10.77g, -35.00%)
Dietary Fiber 6.7g (-8.70g, -56.49%)
Sugars 6.67g (-1.02g, -13.26%)
Sugars, added N/A
Protein 3.33g (-4.36g, -56.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cacafe Coconut Coffee Packet (real Coconut, Arabica Coffee), And Separate Packets Of Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-21.00kcal, -6.07%)
Total Fat22.5g (+3.27g, +17.00%)
Saturated Fat 17.5g (+2.12g, +13.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 37.5g (+6.73g, +21.87%)
Dietary Fiber 5.0g (-10.40g, -67.53%)
Sugars 22.5g (+14.81g, +192.59%)
Sugars, added N/A
Protein 0.0g (-7.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.87mg, -67.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Bananas, Organic Vegetable Oil & Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat22.22g (+2.99g, +15.55%)
Saturated Fat 22.22g (+6.84g, +44.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.22g (-8.55g, -27.79%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 22.22g (+14.53g, +188.95%)
Sugars, added N/A
Protein 0.0g (-7.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Hydrogenated Vegetable Oil (coconut Oil, Palm Kernel Oil), High Fructose Corn Syrup, Water, Corn Syrup, Light Cream, Less Than 2% Of Each: Sodium Caseinate (from Milk), Natural Flavors, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat22.22g (+2.99g, +15.55%)
Saturated Fat 22.22g (+6.84g, +44.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.22g (-8.55g, -27.79%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 22.22g (+14.53g, +188.95%)
Sugars, added N/A
Protein 0.0g (-7.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Hydrogenated Vegetable Oil (coconut, Palm Kernel), High Fructose Corn Syrup, Water, Corn Syrup, Light Cream, Less Than 2% Of Each: Sodium Caseinate (from Milk), Natural Flavors, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat22.22g (+2.99g, +15.55%)
Saturated Fat 22.22g (+6.84g, +44.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.22g (-8.55g, -27.79%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 22.22g (+14.53g, +188.95%)
Sugars, added N/A
Protein 0.0g (-7.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Hydrogenated Vegetable Oil (coconut Oil, Palm Kernel Oil), High Fructose Corn Syrup, Water, Corn Syrup, Light Cream, Less Than 2% Of Sodium Caseinate (from Milk), Natural Flavors, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphate, And Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat9.26g (-9.97g, -51.85%)
Saturated Fat 11.11g (-4.27g, -27.76%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 29.63g (-1.14g, -3.70%)
Dietary Fiber 3.7g (-11.70g, -75.97%)
Sugars 22.22g (+14.53g, +188.95%)
Sugars, added N/A
Protein 3.7g (-3.99g, -51.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made With: Coconut*, Agave Nectar*, Cashews*, Coconut Oil*, Mineral Water, Vanilla Bean Paste (sucrose, Glucose Syrup, Natural & Artificial Vanilla Flavor, Modified Waxy Maize Starch, Caramelized Sugar Syrup, Vanilla Seeds, Potassium Sorbate), Mexican Cold Pressed Dark Vanilla, Himalayan Sea Salt *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+10.00kcal, +2.89%)
Total Fat0.0g (-19.23g, -100.00%)
Saturated Fat 0.0g (-15.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.22g (-8.55g, -27.79%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Arborio Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+10.00kcal, +2.89%)
Total Fat0.0g (-19.23g, -100.00%)
Saturated Fat 0.0g (-15.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.22g (-8.55g, -27.79%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Arborio Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat32.14g (+12.91g, +67.13%)
Saturated Fat 28.57g (+13.19g, +85.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 14.29g (-16.48g, -53.56%)
Dietary Fiber 10.7g (-4.70g, -30.52%)
Sugars 7.14g (-0.55g, -7.15%)
Sugars, added N/A
Protein 0.0g (-7.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat32.14g (+12.91g, +67.13%)
Saturated Fat 28.57g (+13.19g, +85.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 14.29g (-16.48g, -53.56%)
Dietary Fiber 10.7g (-4.70g, -30.52%)
Sugars 7.14g (-0.55g, -7.15%)
Sugars, added N/A
Protein 0.0g (-7.69g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut