Harris Teeter, Froz'n Fruit Coconut by Harris Teeter Inc: Similar Foods
- Product:
- Harris Teeter, Froz'n Fruit Coconut
- Brand:
- N/A
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/411442/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal | |
| Total Fat | 19.23g | |
| Saturated Fat | 15.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 30.77g | |
| Dietary Fiber | 15.4g | |
| Sugars | 7.69g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (=) | |
| Total Fat | 19.23g (=) | |
| Saturated Fat | 15.38g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.77g (=) | |
| Dietary Fiber | 23.1g (+7.70g, +50.00%) | |
| Sugars | 7.69g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (=) | |
| Total Fat | 19.23g (=) | |
| Saturated Fat | 15.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.77g (=) | |
| Dietary Fiber | 23.1g (+7.70g, +50.00%) | |
| Sugars | 7.69g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (=) | |
| Total Fat | 30.77g (+11.54g, +60.01%) | |
| Saturated Fat | 17.31g (+1.93g, +12.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.23g (-11.54g, -37.50%) | |
| Dietary Fiber | 0.0g (-15.40g, -100.00%) | |
| Sugars | 11.54g (+3.85g, +50.07%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.84g, -49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Coconut Oil, Blueberries, Local Maple Syrup, Natural Blueberry And Lavender Flavors, Lavender Buds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+19.00kcal, +5.49%) | |
| Total Fat | 16.25g (-2.98g, -15.50%) | |
| Saturated Fat | 7.29g (-8.09g, -52.60%) | |
| Trans Fat | 0.52g (+0.52g) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 33.33g (+2.56g, +8.32%) | |
| Dietary Fiber | 3.1g (-12.30g, -79.87%) | |
| Sugars | 7.29g (-0.40g, -5.20%) | |
| Sugars, added | N/A | |
| Protein | 11.46g (+3.77g, +49.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Slider Bun (wheat Flour (niacin, Reduced Iron, Thamine, Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil, Fresh Yeast, Sea Salt, Enzyme (wheat Flour, Sunflower Lecithin, Enzymes), Liquid Eggs, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes)), Charbroiled Mini Beef Steak Patty (ground Beef Not More Than 30% Fat), Salt, Caramel Color), Sharp Cheddar Cheese (pasteurized Milk, Water, Pasteurized Cream, Sodium Phosphate, Cheese Culture, Contains Less Than 2% Of Apo Carotenal (color), Enzymes, Salt, Sorbic Acid (preservative)), Thousand Island And Fire Roasted Onion Sauce (thousand Island Dressing (soybean Oil, Chili Sauce (tomato Puree (water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Natural Flavor, Spice, Onion Powder, Garlic Powder), Distilled Vinegar, High Fructose Corn Syrup, Water, Sweet Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Sugar, Salt, Mustard Seeds, Diced Red Peppers, Water, Xanthan Gum, Natural Flavor), Egg Yolk, Contains Less Than 2% Of Salt, Mustard Flour, Propylene Glycol Alginate, Dried Onion, Sodium Benzoate (preservative), Xanthan Gum, Dried Garlic, Oleorsin Paprika (color), Calcium Disodium Edta (to Protect Flavor), Dried Red Bell Pepper), Fire Roasted Yellow Onions (yellow Onions)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+11.00kcal, +3.18%) | |
| Total Fat | 28.57g (+9.34g, +48.57%) | |
| Saturated Fat | 7.14g (-8.24g, -53.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-9.34g, -30.35%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.20mg, -7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pine Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-13.00kcal, -3.76%) | |
| Total Fat | 26.67g (+7.44g, +38.69%) | |
| Saturated Fat | 23.33g (+7.95g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 20.0g (-10.77g, -35.00%) | |
| Dietary Fiber | 6.7g (-8.70g, -56.49%) | |
| Sugars | 6.67g (-1.02g, -13.26%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.36g, -56.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cacafe Coconut Coffee Packet (real Coconut, Arabica Coffee), And Separate Packets Of Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-21.00kcal, -6.07%) | |
| Total Fat | 22.5g (+3.27g, +17.00%) | |
| Saturated Fat | 17.5g (+2.12g, +13.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 37.5g (+6.73g, +21.87%) | |
| Dietary Fiber | 5.0g (-10.40g, -67.53%) | |
| Sugars | 22.5g (+14.81g, +192.59%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.5mg (+4.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-1.87mg, -67.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Vegetable Oil & Organic Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-13.00kcal, -3.76%) | |
| Total Fat | 22.22g (+2.99g, +15.55%) | |
| Saturated Fat | 22.22g (+6.84g, +44.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.22g (-8.55g, -27.79%) | |
| Dietary Fiber | 0.0g (-15.40g, -100.00%) | |
| Sugars | 22.22g (+14.53g, +188.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Hydrogenated Vegetable Oil (coconut Oil, Palm Kernel Oil), High Fructose Corn Syrup, Water, Corn Syrup, Light Cream, Less Than 2% Of Each: Sodium Caseinate (from Milk), Natural Flavors, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-13.00kcal, -3.76%) | |
| Total Fat | 22.22g (+2.99g, +15.55%) | |
| Saturated Fat | 22.22g (+6.84g, +44.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.22g (-8.55g, -27.79%) | |
| Dietary Fiber | 0.0g (-15.40g, -100.00%) | |
| Sugars | 22.22g (+14.53g, +188.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Hydrogenated Vegetable Oil (coconut, Palm Kernel), High Fructose Corn Syrup, Water, Corn Syrup, Light Cream, Less Than 2% Of Each: Sodium Caseinate (from Milk), Natural Flavors, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-13.00kcal, -3.76%) | |
| Total Fat | 22.22g (+2.99g, +15.55%) | |
| Saturated Fat | 22.22g (+6.84g, +44.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.22g (-8.55g, -27.79%) | |
| Dietary Fiber | 0.0g (-15.40g, -100.00%) | |
| Sugars | 22.22g (+14.53g, +188.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Hydrogenated Vegetable Oil (coconut Oil, Palm Kernel Oil), High Fructose Corn Syrup, Water, Corn Syrup, Light Cream, Less Than 2% Of Sodium Caseinate (from Milk), Natural Flavors, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphate, And Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-13.00kcal, -3.76%) | |
| Total Fat | 9.26g (-9.97g, -51.85%) | |
| Saturated Fat | 11.11g (-4.27g, -27.76%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 29.63g (-1.14g, -3.70%) | |
| Dietary Fiber | 3.7g (-11.70g, -75.97%) | |
| Sugars | 22.22g (+14.53g, +188.95%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.99g, -51.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made With: Coconut*, Agave Nectar*, Cashews*, Coconut Oil*, Mineral Water, Vanilla Bean Paste (sucrose, Glucose Syrup, Natural & Artificial Vanilla Flavor, Modified Waxy Maize Starch, Caramelized Sugar Syrup, Vanilla Seeds, Potassium Sorbate), Mexican Cold Pressed Dark Vanilla, Himalayan Sea Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+10.00kcal, +2.89%) | |
| Total Fat | 0.0g (-19.23g, -100.00%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.22g (-8.55g, -27.79%) | |
| Dietary Fiber | 0.0g (-15.40g, -100.00%) | |
| Sugars | 0.0g (-7.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arborio Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+10.00kcal, +2.89%) | |
| Total Fat | 0.0g (-19.23g, -100.00%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.22g (-8.55g, -27.79%) | |
| Dietary Fiber | 0.0g (-15.40g, -100.00%) | |
| Sugars | 0.0g (-7.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arborio Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+11.00kcal, +3.18%) | |
| Total Fat | 32.14g (+12.91g, +67.13%) | |
| Saturated Fat | 28.57g (+13.19g, +85.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 14.29g (-16.48g, -53.56%) | |
| Dietary Fiber | 10.7g (-4.70g, -30.52%) | |
| Sugars | 7.14g (-0.55g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.20mg, -7.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+11.00kcal, +3.18%) | |
| Total Fat | 32.14g (+12.91g, +67.13%) | |
| Saturated Fat | 28.57g (+13.19g, +85.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 14.29g (-16.48g, -53.56%) | |
| Dietary Fiber | 10.7g (-4.70g, -30.52%) | |
| Sugars | 7.14g (-0.55g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.20mg, -7.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut | ||