Ole Mexican Foods, Chorizo Sausage by Ole Mexican Foods, Inc: Similar Foods

Product:
Ole Mexican Foods, Chorizo Sausage
Brand:
Ole Mexican Foods
Maker:
Ole Mexican Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021111/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat25.71g
Saturated Fat 8.57g
Trans Fat 0.0g
Cholesterol 64.0mg
Sodium 857.0mg
Total Carbohydrates 2.86g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.86g
Core Vitamins and Minerals
Vitamin A, IU1071.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca29.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Natural Spices, Salt, Vinegar, Paprika, Flavorings, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total Fat25.71g (=)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 2.86g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.86g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Natural Spices, Salt, Vinegar, Paprika, Flavorings, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.83
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total Fat25.71g (=)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (=)
Sodium 786.0mg (-71.00mg, -8.28%)
Total Carbohydrates 1.43g (-1.43g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.14g (+4.28g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Natural Spices, Salt, Vinegar, Paprika, Flavorings, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.71
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-13.00kcal, -4.80%)
Total Fat19.7g (-6.01g, -23.38%)
Saturated Fat 9.09g (+0.52g, +6.07%)
Trans Fat N/A
Cholesterol 61.0mg (-3.00mg, -4.69%)
Sodium 788.0mg (-69.00mg, -8.05%)
Total Carbohydrates 6.06g (+3.20g, +111.89%)
Dietary Fiber N/A
Sugars 1.52g (+1.52g)
Sugars, added N/A
Protein 15.15g (+2.29g, +17.81%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (+65.00IU, +6.07%)
Vitamin C, total ascorbic acid40.9mg (+39.20mg, +2305.88%)
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe1.09mg (+0.06mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Bell Pepper, Onion, Corn Syrup, Potassium Lactate, Salt, Dextrose, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.24
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-19.00kcal, -7.01%)
Total Fat20.0g (-5.71g, -22.21%)
Saturated Fat 6.96g (-1.61g, -18.79%)
Trans Fat N/A
Cholesterol 48.0mg (-16.00mg, -25.00%)
Sodium 843.0mg (-14.00mg, -1.63%)
Total Carbohydrates 16.52g (+13.66g, +477.62%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.61g (+2.61g)
Sugars, added N/A
Protein 12.17g (-0.69g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (+16.00IU, +1.49%)
Vitamin C, total ascorbic acid2.1mg (+0.40mg, +23.53%)
Calcium, Ca130.0mg (+101.00mg, +348.28%)
Iron, Fe1.25mg (+0.22mg, +21.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flat Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Canola Oil, Salt, Wrap Fresh (unbleached Unbromated Wheat Flour, Monoglycerides, Guar Gum, Dextrose, Enzymes And L Cystein), Yeast And Calcium Propionate) Garlic Herb Spread (pasteurized Cultured Milk And Cream, Garlic, Salt, Guar Gum And Or Carob Beans, Spices, Sorbic Acid To Maintain Freshness), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hard Salami (pork, Beef, Salt, Contains Less Than 2% Of The Following: Corn Syrup, Sugar, Spices, Natural Smoke Flavor, Sodium Ascorbate, Wine, Garlic, Lactic Acid Starter Culture, Potassium Nitrate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains Less Than 2% Or Less Of: Flavorings, Dextrose, Lactic Acid Starter Culture, Paprika, Sodium Nitrite, Bha, Bht, Citric Acid), Ham (cured With Water, Contains Less Than 2% Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.02
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-36.00kcal, -13.28%)
Total Fat16.18g (-9.53g, -37.07%)
Saturated Fat 5.88g (-2.69g, -31.39%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+17.00mg, +26.56%)
Sodium 750.0mg (-107.00mg, -12.49%)
Total Carbohydrates 1.47g (-1.39g, -48.60%)
Dietary Fiber 0.0g (=)
Sugars 1.47g (+1.47g)
Sugars, added N/A
Protein 19.12g (+6.26g, +48.68%)
Core Vitamins and Minerals
Vitamin A, IU1103.0IU (+32.00IU, +2.99%)
Vitamin C, total ascorbic acid5.3mg (+3.60mg, +211.76%)
Calcium, Ca88.0mg (+59.00mg, +203.45%)
Iron, Fe1.06mg (+0.03mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Spinach, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2%: Sea Salt, Sugar, Dehydrated Garlic, Spices, Spice Extractives, Vinegar, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.02
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-36.00kcal, -13.28%)
Total Fat16.18g (-9.53g, -37.07%)
Saturated Fat 5.88g (-2.69g, -31.39%)
Trans Fat N/A
Cholesterol 81.0mg (+17.00mg, +26.56%)
Sodium 750.0mg (-107.00mg, -12.49%)
Total Carbohydrates 1.47g (-1.39g, -48.60%)
Dietary Fiber 0.0g (=)
Sugars 1.47g (+1.47g)
Sugars, added N/A
Protein 19.12g (+6.26g, +48.68%)
Core Vitamins and Minerals
Vitamin A, IU1103.0IU (+32.00IU, +2.99%)
Vitamin C, total ascorbic acid5.3mg (+3.60mg, +211.76%)
Calcium, Ca88.0mg (+59.00mg, +203.45%)
Iron, Fe1.06mg (+0.03mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Spinach, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of Vinegar, Sea Salt, Sugar, Dehydrated Garlic, Spices, Spice Extractive, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.54
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+99.00kcal, +36.53%)
Total Fat21.0g (-4.71g, -18.32%)
Saturated Fat 4.0g (-4.57g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-59.00mg, -92.19%)
Sodium 880.0mg (+23.00mg, +2.68%)
Total Carbohydrates 38.0g (+35.14g, +1228.67%)
Dietary Fiber 1.0g (+1.00g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 6.0g (-6.86g, -53.34%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe1.44mg (+0.41mg, +39.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stuffing (ground Crackers (enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oils], Sugar, High Fructose Corn Syrup, Leavening [monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate], Salt, Soy Lecithin, Enzymes Bread Crumbs [wheat Flour, Contains 2% Or Less Of: Sugar, Partially Hydrogenated Soybean Oil W Tbhq, Salt, Yeast & Calcium Propionate, Garlic, Spice), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Imitation Crabmeat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Soybean Oil, Sorbitol, Contains 2% Or Less Of: Isolated Soy Protein, Salt, Mirin Wine, Natural And Artificial Crab Flavors, Calcium Carbonate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Eggs, Color Additive [carmine, Paprika]), Matzo Meal (bleached Wheat Flour, Canola Oil), Cooking Sherry, Sugar, Cultured Dextrose, Maltodextrin, Sodium Diacetate, Sodium Chloride, Egg White, Lysozyme, Nisin Preparation, Potassium Sorbate, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.79
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-36.00kcal, -13.28%)
Total Fat11.76g (-13.95g, -54.26%)
Saturated Fat 2.94g (-5.63g, -65.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-46.00mg, -71.88%)
Sodium 788.0mg (-69.00mg, -8.05%)
Total Carbohydrates 27.06g (+24.20g, +846.15%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 5.88g (-6.98g, -54.28%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+105.00IU, +9.80%)
Vitamin C, total ascorbic acid4.2mg (+2.50mg, +147.06%)
Calcium, Ca71.0mg (+42.00mg, +144.83%)
Iron, Fe1.27mg (+0.24mg, +23.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Spinach Dip: Yogurt (grade A Pasteurize) Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Buigarious, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks, Garlic, Celery Salt, Sea Salt, Natamycin (natural Preservative) Pretzels: Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil*, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.39
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat20.18g (-5.53g, -21.51%)
Saturated Fat 8.77g (+0.20g, +2.33%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-11.00mg, -17.19%)
Sodium 719.0mg (-138.00mg, -16.10%)
Total Carbohydrates 14.04g (+11.18g, +390.91%)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 11.4g (-1.46g, -11.35%)
Core Vitamins and Minerals
Vitamin A, IU1096.0IU (+25.00IU, +2.33%)
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca88.0mg (+59.00mg, +203.45%)
Iron, Fe0.95mg (-0.08mg, -7.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin [preservative], Vitamin A Palmitate, Cheese Culture), Vitamin D Milk (milk, Vitamin D3), Garlic (garlic, Water, Citric Acid), Salt, Black Pepper, Parsley), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Hard Salami (pork, Salt, Contains 2% Or Less Of: Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Ham With Natural Juices (cured With: Water, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Green Leaf Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.39
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat20.18g (-5.53g, -21.51%)
Saturated Fat 8.77g (+0.20g, +2.33%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-11.00mg, -17.19%)
Sodium 719.0mg (-138.00mg, -16.10%)
Total Carbohydrates 14.04g (+11.18g, +390.91%)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 11.4g (-1.46g, -11.35%)
Core Vitamins and Minerals
Vitamin A, IU1096.0IU (+25.00IU, +2.33%)
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca88.0mg (+59.00mg, +203.45%)
Iron, Fe0.95mg (-0.08mg, -7.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Garlic Herb Cheese Spread (cream Cheese [pasteurized Nonfat Milk, And Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Whey, Stabilizers {xanthan Gum, And Or Carob Bean Gum, And Or Guar Gum}, Sorbic Acid {as A Preservative}, Vitamin A Palmitate], Vitamin D Milk [milk, Vitamin D3], Garlic [garlic, Water, Citric Acid], Salt, Black Pepper, Parsley), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Hard Salami (pork, Salt, Contains 2% Or Less Of: Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Ham With Natural Juices (cured With: Water, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Green Leaf Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.48
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+45.00kcal, +16.61%)
Total Fat10.2g (-15.51g, -60.33%)
Saturated Fat 3.57g (-5.00g, -58.34%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-44.00mg, -68.75%)
Sodium 837.0mg (-20.00mg, -2.33%)
Total Carbohydrates 45.92g (+43.06g, +1505.59%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.08g (+4.08g)
Sugars, added N/A
Protein 11.22g (-1.64g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IU1020.0IU (-51.00IU, -4.76%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca153.0mg (+124.00mg, +427.59%)
Iron, Fe1.84mg (+0.81mg, +78.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Contains 2% Or Less Of The Following: Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.48
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+45.00kcal, +16.61%)
Total Fat10.2g (-15.51g, -60.33%)
Saturated Fat 3.57g (-5.00g, -58.34%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-44.00mg, -68.75%)
Sodium 837.0mg (-20.00mg, -2.33%)
Total Carbohydrates 45.92g (+43.06g, +1505.59%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.08g (+4.08g)
Sugars, added N/A
Protein 11.22g (-1.64g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IU1020.0IU (-51.00IU, -4.76%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca153.0mg (+124.00mg, +427.59%)
Iron, Fe1.84mg (+0.81mg, +78.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, They, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt Contains 2% Or Less Of The Following: Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.48
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+45.00kcal, +16.61%)
Total Fat10.2g (-15.51g, -60.33%)
Saturated Fat 3.57g (-5.00g, -58.34%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-44.00mg, -68.75%)
Sodium 837.0mg (-20.00mg, -2.33%)
Total Carbohydrates 45.92g (+43.06g, +1505.59%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.08g (+4.08g)
Sugars, added N/A
Protein 11.22g (-1.64g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IU1020.0IU (-51.00IU, -4.76%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca153.0mg (+124.00mg, +427.59%)
Iron, Fe1.84mg (+0.81mg, +78.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Contains 2% Or Less Of The Following: Sodium Alginate, Lactic Acid, Perservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.48
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+45.00kcal, +16.61%)
Total Fat10.2g (-15.51g, -60.33%)
Saturated Fat 3.57g (-5.00g, -58.34%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-44.00mg, -68.75%)
Sodium 837.0mg (-20.00mg, -2.33%)
Total Carbohydrates 45.92g (+43.06g, +1505.59%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.08g (+4.08g)
Sugars, added N/A
Protein 11.22g (-1.64g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IU1020.0IU (-51.00IU, -4.76%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca153.0mg (+124.00mg, +427.59%)
Iron, Fe1.84mg (+0.81mg, +78.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Contains 2% Or Less Of The Following: Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.73
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+99.00kcal, +36.53%)
Total Fat6.52g (-19.19g, -74.64%)
Saturated Fat 3.26g (-5.31g, -61.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-64.00mg, -100.00%)
Sodium 826.0mg (-31.00mg, -3.62%)
Total Carbohydrates 71.74g (+68.88g, +2408.39%)
Dietary Fiber 6.5g (+6.50g)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 8.7g (-4.16g, -32.35%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (+16.00IU, +1.49%)
Vitamin C, total ascorbic acid65.2mg (+63.50mg, +3735.29%)
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe2.35mg (+1.32mg, +128.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Beans, Organic Coconut Flakes, Organic Bell Peppers, Organic Minced Onion, Contains 2% Or Less Salt, Organic Leek Flakes, Organic Tomato Powder, Organic Minced Garlic, Organic Canola Oil, Organic Spices, Organic Red Miso Powder (organic Soybeans, Organic Rice, Salt, Organic Aspergillus Oryzae), Organic Dried Cane Juice