Ht Traders Gyro Pita Sliders Snack Sandwiches, Gyro by Harris Teeter Inc: Similar Foods

Product:
Gyro Pita Sliders Snack Sandwiches, Gyro
Brand:
Ht Traders
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100223/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal
Total Fat11.11g
Saturated Fat 3.97g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 524.0mg
Total Carbohydrates 25.4g
Dietary Fiber 1.6g
Sugars 1.59g
Sugars, added N/A
Protein 12.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg
Iron, Fe1.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef (bread Crumbs [bleached Wheat Flour And Yeast], Salt, Spices, Natural Flavors, Soybean Oil, Water, Caramel Color), Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Sugar, Salt, Calcium Propionate, Enzymes, Fumaric Acid), Cheese ([milk, Cheese Culture, Salt, Enzymes, Water, Cream] Seasonings [salt, Maltodextrin, Yogurt, Vinegar, Natural Flavors, Garlic, Spices, Soybean Oil, Titanum Dioxide], Sodium Phosphate, Skim Milk, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 3.97g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 524.0mg (=)
Total Carbohydrates 25.4g (=)
Dietary Fiber 1.6g (=)
Sugars 1.59g (=)
Sugars, added N/A
Protein 12.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (=)
Iron, Fe1.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef [bread Crumbs (bleached Wheat Flour And Yeast), Salt, Spices, Natural Flavors, Soybean Oil, Water, Caramel Color], Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Sugar, Salt, Enzymes), Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Seasoning (salt, Maltodextrin, Yogurt, Vinegar, Cucumber, Natural Flavors, Garlic, Spices, Soybean Oil, Titanium Dioxide), Sodium Phosphates, Skim Milk, Whey Protein Concentrate, Casein, Sorbic Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 3.97g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 524.0mg (=)
Total Carbohydrates 25.4g (=)
Dietary Fiber 1.6g (=)
Sugars 1.59g (=)
Sugars, added N/A
Protein 12.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (=)
Iron, Fe1.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef [bread Crumbs (bleached Wheat Flour And Yeast), Salt, Spices, Natural Flavors, Soybean Oil, Water, Caramel Color], Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Sugar, Salt, Enzymes), Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Seasoning (salt, Maltodextrin, Yogurt, Vinegar, Cucumber, Natural Flavors, Garlic, Spices, Soybean Oil, Titanium Dioxide), Sodium Phosphate, Skim Milk, Whey Protein Concentrate, Casein, Sorbic Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-1.00kcal, -0.39%)
Total Fat10.76g (-0.35g, -3.15%)
Saturated Fat 3.16g (-0.81g, -20.40%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-19.00mg, -59.38%)
Sodium 513.0mg (-11.00mg, -2.10%)
Total Carbohydrates 34.18g (+8.78g, +34.57%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 4.43g (+2.84g, +178.62%)
Sugars, added N/A
Protein 8.23g (-4.47g, -35.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca95.0mg (=)
Iron, Fe0.91mg (-0.23mg, -20.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Focaccia Bread (wheat Flour, Water, Canola Oil, Yeast, Salt, Dextrose), Goat Cheese Sauce (water, Semisoft Part Skim Cheese [pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes], Canola Oil, Emmentaler Cheese [pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes], Creme Fraiche [cultured Pasteurized Cream, Cheese Cultures], Wheat Flour, Pea Starch, Salt, Sugar, Wheat Gluten, Potato Starch, Spices, Garlic), Spinach, Pecorino Romano Cheese (sheep's Milk, Salt, Cheese Cultures, Enzymes), Roasted Garlic (garlic, Palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-8.00kcal, -3.15%)
Total Fat3.51g (-7.60g, -68.41%)
Saturated Fat 1.75g (-2.22g, -55.92%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-23.00mg, -71.88%)
Sodium 509.0mg (-15.00mg, -2.86%)
Total Carbohydrates 42.11g (+16.71g, +65.79%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.0g (-1.59g, -100.00%)
Sugars, added N/A
Protein 8.77g (-3.93g, -30.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe2.53mg (+1.39mg, +121.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Contains Less Than 2% Of: Salt, Wheat Gluten, Yeast, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes, Vinegar, Rye Flour, Malt (malted Barley, Wheat Flour, Dextrose), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-21.00kcal, -8.27%)
Total Fat7.78g (-3.33g, -29.97%)
Saturated Fat 3.89g (-0.08g, -2.02%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+12.00mg, +37.50%)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 35.56g (+10.16g, +40.00%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 8.89g (+7.30g, +459.12%)
Sugars, added N/A
Protein 7.78g (-4.92g, -38.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-6.00mg, -6.32%)
Iron, Fe2.0mg (+0.86mg, +75.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Sugar, Cooked Pork Sausage Crumble (pork, Water, Spices, Less Than 2% Of Salt, Sugar, Pork Flavor, Yeast Extract, Potassium Chloride, Natural Flavors [contains Milk], Modified Corn Starch, Maltodextrin), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Palm Oil (palm Oil, Citric Acid), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), 2% Or Less Of Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Egg Yolks, Methylcellulose, Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Nonfat Milk, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Seasoning (maltodextrin, Modified Cornstarch, Flavor [contains Milk]), Whey, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+17.00kcal, +6.69%)
Total Fat11.43g (+0.32g, +2.88%)
Saturated Fat 4.29g (+0.32g, +8.06%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 514.0mg (-10.00mg, -1.91%)
Total Carbohydrates 30.0g (+4.60g, +18.11%)
Dietary Fiber 4.3g (+2.70g, +168.75%)
Sugars 4.29g (+2.70g, +169.81%)
Sugars, added N/A
Protein 12.86g (+0.16g, +1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+19.00mg, +20.00%)
Iron, Fe2.06mg (+0.92mg, +80.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.14g
Ingredients
Ingredients: Bread (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Sugar, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of Yeast, Vital Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Enzymes, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Sorbitan Monostearate, Citric Acid, Calcium Propionate), Fully Cooked Beef Patty Carmel Color Added (beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [hydrolyzed Corn Protein, Dextrose, Salt, Flavorings], Sodium Phosphates, Caramel Color), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+21.00kcal, +8.27%)
Total Fat5.0g (-6.11g, -55.00%)
Saturated Fat 1.25g (-2.72g, -68.51%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 47.5g (+22.10g, +87.01%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 7.5g (+5.91g, +371.70%)
Sugars, added N/A
Protein 7.5g (-5.20g, -40.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe2.7mg (+1.56mg, +136.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Partially Hydrogenated Soy And Or Cottonseed And Or Canola Oils, Corn Sugar, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Potato Granules, Soy Flour, Corn Starch, Malt, Dough Conditioners (mono & Diglycerides, Calcium Stearyol Lactylate), Monocalcium Phosphate, Wheat Gluten, Natural & Artificial Flavors, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-10.00kcal, -3.94%)
Total Fat4.39g (-6.72g, -60.49%)
Saturated Fat 0.7g (-3.27g, -82.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 514.0mg (-10.00mg, -1.91%)
Total Carbohydrates 43.86g (+18.46g, +72.68%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 0.0g (-1.59g, -100.00%)
Sugars, added N/A
Protein 8.77g (-3.93g, -30.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-4.00mg, -4.21%)
Iron, Fe2.53mg (+1.39mg, +121.93%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.93g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+6.00kcal, +2.36%)
Total Fat4.39g (-6.72g, -60.49%)
Saturated Fat 0.7g (-3.27g, -82.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 512.0mg (-12.00mg, -2.29%)
Total Carbohydrates 45.61g (+20.21g, +79.57%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.0g (-1.59g, -100.00%)
Sugars, added N/A
Protein 7.02g (-5.68g, -44.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-4.00mg, -4.21%)
Iron, Fe3.16mg (+2.02mg, +177.19%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.93g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+4.00kcal, +1.57%)
Total Fat3.79g (-7.32g, -65.89%)
Saturated Fat 0.0g (-3.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 515.0mg (-9.00mg, -1.72%)
Total Carbohydrates 48.48g (+23.08g, +90.87%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 6.06g (+4.47g, +281.13%)
Sugars, added N/A
Protein 9.09g (-3.61g, -28.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-4.00mg, -4.21%)
Iron, Fe2.73mg (+1.59mg, +139.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated1.52g
Thiamin1.0mg
Riboflavin0.386mg
Niacin4.545mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Wheat Starch, Turmeric, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat3.75g (-7.36g, -66.25%)
Saturated Fat 0.0g (-3.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 525.0mg (+1.00mg, +0.19%)
Total Carbohydrates 50.0g (+24.60g, +96.85%)
Dietary Fiber 7.5g (+5.90g, +368.75%)
Sugars 7.5g (+5.91g, +371.70%)
Sugars, added N/A
Protein 10.0g (-2.70g, -21.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe3.6mg (+2.46mg, +215.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.085mg
Niacin3.0mg
Ingredients
Organic Whole Grain Wheat Flour, Water, Organic Sugar, Yeast, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Grain Kamut Bulgur Wheat, Organic Rice Flour, Organic Soybean Oil, Organic Vinegar, Organic Whole Grain Oatmeal, Salt, Organic Whole Grain Rye Meal, Organic Molasses, Organic Wheat Bran, Organic Flax Seed, Organic Barley Flakes, Organic Whole Grain Corn Meal, Organic Whole Grain Millet, Calcium Sulfate, Sea Salt, Ascorbic Acid, Topped With Organic Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+2.00kcal, +0.79%)
Total Fat3.49g (-7.62g, -68.59%)
Saturated Fat 0.0g (-3.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 512.0mg (-12.00mg, -2.29%)
Total Carbohydrates 48.84g (+23.44g, +92.28%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 4.65g (+3.06g, +192.45%)
Sugars, added N/A
Protein 6.98g (-5.72g, -45.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-2.00mg, -2.11%)
Iron, Fe2.51mg (+1.37mg, +120.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.395mg
Niacin4.651mg
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Sugar, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+2.00kcal, +0.79%)
Total Fat3.49g (-7.62g, -68.59%)
Saturated Fat 0.0g (-3.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 512.0mg (-12.00mg, -2.29%)
Total Carbohydrates 48.84g (+23.44g, +92.28%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 4.65g (+3.06g, +192.45%)
Sugars, added N/A
Protein 6.98g (-5.72g, -45.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-2.00mg, -2.11%)
Iron, Fe2.51mg (+1.37mg, +120.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.395mg
Niacin4.651mg
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Sugar, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+2.00kcal, +0.79%)
Total Fat3.49g (-7.62g, -68.59%)
Saturated Fat 0.0g (-3.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 512.0mg (-12.00mg, -2.29%)
Total Carbohydrates 48.84g (+23.44g, +92.28%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 4.65g (+3.06g, +192.45%)
Sugars, added N/A
Protein 6.98g (-5.72g, -45.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-2.00mg, -2.11%)
Iron, Fe2.51mg (+1.37mg, +120.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.395mg
Niacin4.651mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+2.00kcal, +0.79%)
Total Fat3.49g (-7.62g, -68.59%)
Saturated Fat 0.0g (-3.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 512.0mg (-12.00mg, -2.29%)
Total Carbohydrates 48.84g (+23.44g, +92.28%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 4.65g (+3.06g, +192.45%)
Sugars, added N/A
Protein 6.98g (-5.72g, -45.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-2.00mg, -2.11%)
Iron, Fe2.51mg (+1.37mg, +120.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.395mg
Niacin4.651mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin