Harris Teeter Wild Caught Alaska Sockeye Salmon Fillets by Harris Teeter Inc: Similar Foods

Product:
Wild Caught Alaska Sockeye Salmon Fillets
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2448020/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Harris Teeter Wild Caught Alaska Sockeye Salmon Fillets by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat8.82g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 47.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.18g
Core Vitamins and Minerals
Vitamin A, IU176.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
Heritage Premium Beef Finely Sliced Ribeye Steak by Quaker Maid Meats, Inc

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+15.00kcal, +8.77%)
Total Fat9.73g (+0.91g, +10.32%)
Saturated Fat 4.42g (+3.24g, +274.58%)
Trans Fat 0.44g (+0.44g)
Cholesterol 66.0mg (+4.00mg, +6.45%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 1.77g (+1.77g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (+0.94g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.39mg (+1.97mg, +469.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
Daily Chef Wild Alaskan Sockeye Salmon by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-18.00kcal, -10.53%)
Total Fat7.06g (-1.76g, -19.95%)
Saturated Fat 1.47g (+0.29g, +24.58%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 59.0mg (+12.00mg, +25.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.76g (+0.58g, +2.74%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
Copper River Seafoods Alaskan Sockeye Salmon Portions by Copper River Fine Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-18.00kcal, -10.53%)
Total Fat7.06g (-1.76g, -19.95%)
Saturated Fat 1.47g (+0.29g, +24.58%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 59.0mg (+12.00mg, +25.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.76g (+0.58g, +2.74%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Sockeye Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
Copper River Seafoods Wild Alaskan Sockeye Salmon by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-18.00kcal, -10.53%)
Total Fat7.06g (-1.76g, -19.95%)
Saturated Fat 1.47g (+0.29g, +24.58%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 59.0mg (+12.00mg, +25.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.76g (+0.58g, +2.74%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
Giant Eagle, Sockeye Salmon Wild Caught by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-21.00kcal, -12.28%)
Total Fat7.08g (-1.74g, -19.73%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (+0.94g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.22mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
Sockeye Salmon Fillets by Raw Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-21.00kcal, -12.28%)
Total Fat7.08g (-1.74g, -19.73%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (+0.94g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.22mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
Wild Alaskan Sockeye Salmon Fillet by Encore Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-21.00kcal, -12.28%)
Total Fat7.08g (-1.74g, -19.73%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+4.00mg, +6.45%)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (+0.94g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.22mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deboned Wild Sockeye Salmon Fillet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
Encore Seafoods Wild Alaskan Sockeye Salmon Fillet by Encore Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-21.00kcal, -12.28%)
Total Fat7.08g (-1.74g, -19.73%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+4.00mg, +6.45%)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (+0.94g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.22mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deboned Wild Sockeye Salmon Fillet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
Wild Alaskan Sockeye Salmon Fillet by Encore Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-21.00kcal, -12.28%)
Total Fat7.08g (-1.74g, -19.73%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+4.00mg, +6.45%)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (+0.94g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.22mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deboned Wild Sockeye Salmon Fillet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
Encore Seafoods Wild Alaskan Sockeye Salmon Fillet by Encore Seafoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-21.00kcal, -12.28%)
Total Fat7.08g (-1.74g, -19.73%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+4.00mg, +6.45%)
Sodium 62.0mg (+15.00mg, +31.91%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (+0.94g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.22mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deboned Wild Sockeye Salmon Fillet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
Sk Super King Markets Swai Fillets by Pacific American Fish Co ,inc

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+6.00kcal, +3.51%)
Total Fat1.77g (-7.05g, -79.93%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-12.00mg, -19.35%)
Sodium 52.0mg (+5.00mg, +10.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 20.35g (-0.83g, -3.92%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-43.00IU, -24.43%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.48mg (+0.06mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swai (pangasius Hypophthalmus), Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
Super King Markets Swai Skinless & Boneless Fillets by Beaver Street Fisheries

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+6.00kcal, +3.51%)
Total Fat1.77g (-7.05g, -79.93%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-12.00mg, -19.35%)
Sodium 52.0mg (+5.00mg, +10.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 20.35g (-0.83g, -3.92%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-43.00IU, -24.43%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.48mg (+0.06mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swai (pangasius Hypophthalmus), Salt, Sodium Tripolyphosphate ( To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
Ahold, Chicken Wings by Ahold

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+43.00kcal, +25.15%)
Total Fat16.07g (+7.25g, +82.20%)
Saturated Fat 4.46g (+3.28g, +277.97%)
Trans Fat N/A
Cholesterol 76.0mg (+14.00mg, +22.58%)
Sodium 71.0mg (+24.00mg, +51.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-2.43g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+3.00IU, +1.70%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (+0.54mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Wings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
Southern Fisheries Tuna Steak by Southern Fisheries Llc

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+10.00kcal, +5.85%)
Total Fat1.51g (-7.31g, -82.88%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+14.00mg, +22.58%)
Sodium 60.0mg (+13.00mg, +27.66%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.32g (+19.14g, +90.37%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+26.00IU, +14.77%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.09mg (+0.67mg, +159.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Co (co Used As A Preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
Pilgrim's Fresh Chicken Thighs by Pilgrim's Pride Corporation

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+43.00kcal, +25.15%)
Total Fat15.18g (+6.36g, +72.11%)
Saturated Fat 4.46g (+3.28g, +277.97%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+23.00mg, +37.10%)
Sodium 76.0mg (+29.00mg, +61.70%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-4.22g, -19.92%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+3.00IU, +1.70%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.54mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients