Harris Teeter Mexican Style Rice, Mexican Style by Harris Teeter Inc: Similar Foods
- Product:
- Mexican Style Rice, Mexican Style
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891059/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1000.0mg | |
Total Carbohydrates | 75.56g | |
Dietary Fiber | 2.2g | |
Sugars | 2.22g | |
Sugars, added | N/A | |
Protein | 8.89g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 889.0IU | |
Vitamin C, total ascorbic acid | 40.0mg | |
Calcium, Ca | 89.0mg | |
Iron, Fe | 1.6mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Parboiled Rice, Salt, Hydrolyzed Corn Protein, Hydrogenated Soybean Oil, Tomato Powder, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Dried Minced Onion, Monosodium Glutamate, Garlic Powder, Ground Cumin Seed, Chili Pepper, Corn Syrup Solids, Yeast Extract, Paprika Oleoresin (as A Color), Silica Dioxide (anticaking Agent), Toasted Onion Powder, Dried Parsley Flakes, Citric Acid, Canola Oil, Paprika, Cayenne Pepper, Oregano, Turmeric Powder, Celery Powder, Celery Oleoresin, Black Pepper Oleoresin, Disodium5 Inosinate, Disodium5 Guanylate, Whey Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-52.00kcal, -14.61%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1043.0mg (+43.00mg, +4.30%) | |
Total Carbohydrates | 65.22g (-10.34g, -13.68%) | |
Dietary Fiber | 4.3g (+2.10g, +95.45%) | |
Sugars | 4.35g (+2.13g, +95.95%) | |
Sugars, added | N/A | |
Protein | 13.04g (+4.15g, +46.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 870.0IU (-19.00IU, -2.14%) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 87.0mg (-2.00mg, -2.25%) | |
Iron, Fe | 1.57mg (-0.03mg, -1.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Farro, Seasoning Mix (buttermilk And Whey Solids, Sugar, Maltodextrin, Sea Salt, Garlic, Vinegar Powder, Onion, Modified Food Starch, Paprika, Natural Flavor (yeast Extract), Chipotle Pepper, Parsley, Cheddar Cheese Powder), Bell Pepper, Corn |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-17.00kcal, -4.78%) | |
Total Fat | 3.57g (+3.57g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 946.0mg (-54.00mg, -5.40%) | |
Total Carbohydrates | 67.86g (-7.70g, -10.19%) | |
Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
Sugars | 3.57g (+1.35g, +60.81%) | |
Sugars, added | N/A | |
Protein | 12.5g (+3.61g, +40.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 893.0IU (+4.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 6.4mg (-33.60mg, -84.00%) | |
Calcium, Ca | 36.0mg (-53.00mg, -59.55%) | |
Iron, Fe | 2.57mg (+0.97mg, +60.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Durum Flour, Wheat Flour, Autolyzed Yeast Extract, Tomatoes*, Garlic*, Olive Oil, Salt, Onions*, Paprika Spice Which Imparts Color, Nonfat Milk, Red Bell Peppers*, Natural Flavor, Parsley*, Guar Gum, Spices, Xanthan Gum, Soy Sauce (soybeans, Wheat, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 347.0kcal (-9.00kcal, -2.53%) | |
Total Fat | 1.02g (+1.02g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1020.0mg (+20.00mg, +2.00%) | |
Total Carbohydrates | 75.51g (-0.05g, -0.07%) | |
Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
Sugars | 2.04g (-0.18g, -8.11%) | |
Sugars, added | N/A | |
Protein | 10.2g (+1.31g, +14.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 816.0IU (-73.00IU, -8.21%) | |
Vitamin C, total ascorbic acid | 12.2mg (-27.80mg, -69.50%) | |
Calcium, Ca | 41.0mg (-48.00mg, -53.93%) | |
Iron, Fe | 0.73mg (-0.87mg, -54.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice, Modified Corn Starch, Yeast Extract, Garlic, Onion, Salt, Spices (including Chili Pepper, Paprika, Red Pepper), Potassium Chloride, Red And Green Bell Pepper, Sea Salt, Sugar, Calcium Stearate (to Make Free Flowing), And Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal (-32.00kcal, -8.99%) | |
Total Fat | 7.35g (+7.35g) | |
Saturated Fat | 1.47g (+1.47g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1029.0mg (+29.00mg, +2.90%) | |
Total Carbohydrates | 70.59g (-4.97g, -6.58%) | |
Dietary Fiber | 11.8g (+9.60g, +436.36%) | |
Sugars | 0.0g (-2.22g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.82g (-0.07g, -0.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 882.0IU (-7.00IU, -0.79%) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (-89.00mg, -100.00%) | |
Iron, Fe | 3.18mg (+1.58mg, +98.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Popcorn, Partially Hydrogenated Soybean Oil, Salt, Natural And Artificial Flavors, Soy Lecithin, Beta Carotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-3.00kcal, -0.84%) | |
Total Fat | 2.94g (+2.94g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 78.43g (+2.87g, +3.80%) | |
Dietary Fiber | 5.9g (+3.70g, +168.18%) | |
Sugars | 3.92g (+1.70g, +76.58%) | |
Sugars, added | N/A | |
Protein | 7.84g (-1.05g, -11.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 980.0IU (+91.00IU, +10.24%) | |
Vitamin C, total ascorbic acid | 11.8mg (-28.20mg, -70.50%) | |
Calcium, Ca | 39.0mg (-50.00mg, -56.18%) | |
Iron, Fe | 2.12mg (+0.52mg, +32.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Roasted Brown Rice, Salt, Onion Powder, Dried Cane Syrup, Spices (cardamom, Coriander, Cumin, Fenugreek, Ginger, Pepper), Dried Carrots, Garlic Powder, Organic Brown Rice Flour, Dried Red Bell Peppers, Dried Parsley, Safflower Oil, Turmeric, Citric Acid, Natural Flavor, Lemon Oil, Paprika Extract (color), Organic Rice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-17.00kcal, -4.78%) | |
Total Fat | 0.89g (+0.89g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1089.0mg (+89.00mg, +8.90%) | |
Total Carbohydrates | 78.57g (+3.01g, +3.98%) | |
Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
Sugars | 0.0g (-2.22g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.75g, -19.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 893.0IU (+4.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 6.4mg (-33.60mg, -84.00%) | |
Calcium, Ca | 36.0mg (-53.00mg, -59.55%) | |
Iron, Fe | 1.29mg (-0.31mg, -19.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Parboiled Long Grain Rice, Salt, Carrots (dried), Autolyzed Yeast Extract, Spices, Parsley (dried), Garlic (dried), Lemon Peel (dried), Turmeric Spice Which Imparts Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+15.00kcal, +4.21%) | |
Total Fat | 1.61g (+1.61g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1065.0mg (+65.00mg, +6.50%) | |
Total Carbohydrates | 75.81g (+0.25g, +0.33%) | |
Dietary Fiber | 3.2g (+1.00g, +45.45%) | |
Sugars | 3.23g (+1.01g, +45.50%) | |
Sugars, added | N/A | |
Protein | 11.29g (+2.40g, +27.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 806.0IU (-83.00IU, -9.34%) | |
Vitamin C, total ascorbic acid | 7.7mg (-32.30mg, -80.75%) | |
Calcium, Ca | 65.0mg (-24.00mg, -26.97%) | |
Iron, Fe | 2.9mg (+1.30mg, +81.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Parboiled Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Maltodextrin, Salt, Broccoli*, Carrot*, Onion*, Garlic*, Hydrolyzed Soy Protein, Sugar, Corn Starch, Natural Flavor, Chicken Fat, Yeast Extract, Spice, Nonfat Milk*, Turmeric Extract (color), Disodium Inosinate, Disodium Guanylate, Soybean Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+12.00kcal, +3.37%) | |
Total Fat | 2.63g (+2.63g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 947.0mg (-53.00mg, -5.30%) | |
Total Carbohydrates | 76.32g (+0.76g, +1.01%) | |
Dietary Fiber | 2.6g (+0.40g, +18.18%) | |
Sugars | 0.0g (-2.22g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.89g (-1.00g, -11.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 789.0IU (-100.00IU, -11.25%) | |
Vitamin C, total ascorbic acid | 23.7mg (-16.30mg, -40.75%) | |
Calcium, Ca | 53.0mg (-36.00mg, -40.45%) | |
Iron, Fe | 4.74mg (+3.14mg, +196.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Enriched Long Grain Parboiled Rice (rice, Iron, Niacin Thiamine Mononitrate, Folic Acid), Onion, Salt, Spices (including Paprika, Turmeric, Annatto, Red Pepper), Red Bell Pepper Garlic Chicken Fat, Chicken Broth, Natural Flavor, Yeast Extract, Sugar, Autolyzed Yeast, And Chicken |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 348.0kcal (-8.00kcal, -2.25%) | |
Total Fat | 3.26g (+3.26g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 891.0mg (-109.00mg, -10.90%) | |
Total Carbohydrates | 69.57g (-5.99g, -7.93%) | |
Dietary Fiber | 4.3g (+2.10g, +95.45%) | |
Sugars | 8.7g (+6.48g, +291.89%) | |
Sugars, added | N/A | |
Protein | 13.04g (+4.15g, +46.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 870.0IU (-19.00IU, -2.14%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-46.00mg, -51.69%) | |
Iron, Fe | 2.35mg (+0.75mg, +46.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Salt, Corn*, Carrots*, Buttermilk, Onion*, Cream, Modified Corn Starch, Garlic*, Lactic Acid, Sea Salt, Yeast Extract, Sodium Diacetate, Calcium Lactate, Maltodextrin, Parsley*, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (canola, Soybean And Or Sunflower Oil), Chili Pepper, Paprika Extract Color, Citric Acid, Vinegar*, Silicon Dioxide (anticaking Agent), Guar Gum, Spice, Natural Flavor, Sodium Phosphate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (+5.00kcal, +1.40%) | |
Total Fat | 3.28g (+3.28g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1098.0mg (+98.00mg, +9.80%) | |
Total Carbohydrates | 72.13g (-3.43g, -4.54%) | |
Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
Sugars | 3.28g (+1.06g, +47.75%) | |
Sugars, added | N/A | |
Protein | 13.11g (+4.22g, +47.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 820.0IU (-69.00IU, -7.76%) | |
Vitamin C, total ascorbic acid | 3.9mg (-36.10mg, -90.25%) | |
Calcium, Ca | 66.0mg (-23.00mg, -25.84%) | |
Iron, Fe | 2.95mg (+1.35mg, +84.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.279mg | |
Niacin | 4.918mg |
Ingredients | ||
---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Starch, Garlic Powder, Salt, Maltodextrin (corn), Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley*, Spinach Powder, High Oleic Sunflower Oil, Sodium Citrate, Basil*, Whey, Natural Flavor (soy), Disodium Guanylate, Disodium Inosinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-23.00kcal, -6.46%) | |
Total Fat | 31.67g (+31.67g) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 8.33g (-67.23g, -88.98%) | |
Dietary Fiber | 1.7g (-0.50g, -22.73%) | |
Sugars | 0.0g (-2.22g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.0g (-3.89g, -43.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 833.0IU (-56.00IU, -6.30%) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 167.0mg (+78.00mg, +87.64%) | |
Iron, Fe | 1.2mg (-0.40mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Basil, Sunflower Oil, Spinach, Garlic, Grana Padano Cheese Pdo (cultured Milk, Salt, Enzymes [eggs]), Salt, Cashews, Potato Flakes, Pecorino Romano Cheese Pdo (cultured Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Natural Basil Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (+9.00kcal, +2.53%) | |
Total Fat | 4.76g (+4.76g) | |
Saturated Fat | 2.38g (+2.38g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 1079.0mg (+79.00mg, +7.90%) | |
Total Carbohydrates | 66.67g (-8.89g, -11.77%) | |
Dietary Fiber | 3.2g (+1.00g, +45.45%) | |
Sugars | 3.17g (+0.95g, +42.79%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.40g, +60.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 794.0IU (-95.00IU, -10.69%) | |
Vitamin C, total ascorbic acid | 1.9mg (-38.10mg, -95.25%) | |
Calcium, Ca | 95.0mg (+6.00mg, +6.74%) | |
Iron, Fe | 2.86mg (+1.26mg, +78.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.27mg | |
Niacin | 4.762mg |
Ingredients | ||
---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Parmesan, Romano And Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic Powder, Onion Powder, Spinach*, Whey, Roasted Garlic*, Corn Starch, Spices, Natural Flavor (soy), High Oleic Sunflower Oil, Citric Acid, Sodium Citrate, Disodium Guanylate, Disodium Inosinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 369.0kcal (+13.00kcal, +3.65%) | |
Total Fat | 5.38g (+5.38g) | |
Saturated Fat | 1.54g (+1.54g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (+38.00mg) | |
Sodium | 985.0mg (-15.00mg, -1.50%) | |
Total Carbohydrates | 63.08g (-12.48g, -16.52%) | |
Dietary Fiber | 9.2g (+7.00g, +318.18%) | |
Sugars | 4.62g (+2.40g, +108.11%) | |
Sugars, added | N/A | |
Protein | 24.62g (+15.73g, +176.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 769.0IU (-120.00IU, -13.50%) | |
Vitamin C, total ascorbic acid | 13.8mg (-26.20mg, -65.50%) | |
Calcium, Ca | 92.0mg (+3.00mg, +3.37%) | |
Iron, Fe | 2.77mg (+1.17mg, +73.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Pepper Steak: Seasoned Formed Beef Strips (beef, Salt) Green & Yellow Peppers Red Pepper Onion Dextrin Modified Corn Starch Less Than 2% Of: Olive Pomace Oil Balsamic Vinegar Of Modena (wine Vinegar, Grape Must, Caramel Color, Potassium Metabisulfite) Granulated Garlic Sea Salt Spices Diced Tomatoes: Tomato Tomato Juice Salt Calcium Chloride Citric Acid Precooked Rice: Parboiled Long Grain Rice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+44.00kcal, +12.36%) | |
Total Fat | 6.67g (+6.67g) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 900.0mg (-100.00mg, -10.00%) | |
Total Carbohydrates | 68.33g (-7.23g, -9.57%) | |
Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
Sugars | 1.67g (-0.55g, -24.77%) | |
Sugars, added | N/A | |
Protein | 15.0g (+6.11g, +68.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 833.0IU (-56.00IU, -6.30%) | |
Vitamin C, total ascorbic acid | 4.0mg (-36.00mg, -90.00%) | |
Calcium, Ca | 133.0mg (+44.00mg, +49.44%) | |
Iron, Fe | 3.0mg (+1.40mg, +87.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.283mg | |
Niacin | 5.0mg |
Ingredients | ||
---|---|---|
Enriched Macaroni Spinach Blend [semolina And Durum Flour (wheat), Spinach, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Salt, Corn Starch, Butter (cream, Salt), Whey, Potassium Chloride, Natural Flavor (soy), Yeast Extract, High Oleic Sunflower Oil, Onion*, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Sodium Caseinate, Annatto Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal (-36.00kcal, -10.11%) | |
Total Fat | 16.0g (+16.00g) | |
Saturated Fat | 3.0g (+3.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 920.0mg (-80.00mg, -8.00%) | |
Total Carbohydrates | 44.0g (-31.56g, -41.77%) | |
Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
Sugars | 18.0g (+15.78g, +710.81%) | |
Sugars, added | N/A | |
Protein | 4.0g (-4.89g, -55.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 800.0IU (-89.00IU, -10.01%) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
Iron, Fe | 1.44mg (-0.16mg, -10.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Wheat Flour, Berry Blend (blueberries, Strawberries, Cranberries, Cherries, Raspberries, Blackberries), Margarine (interesterified Soybean Oil, Water, Salt, Mono And Diglycerides, Colored With Annatto Turmeric Calcium Disodium Edta Preservative Artificial Butter Flavor Vitamin A Palmitate Added ), Brown Sugar (sugar, Corn Syrups), High Fructose Corn Syrup, Sugar, Eggs, Modified Food Starch, 2% Or Less Of The Following: Corn Syrup, Water, Soy Protein, Soy Lecithin, Yeast, Dextrose, Salt, Citric Acid, Soy Flour, Canola Oil, Natural & Artificial Flavors, Sodium Benzoate Preservative, Xanthum Gum, Sodium Propionate Preservative, Tocopherols Preservative, Calcium Carbonate, Partially Hydrogenated Soybean & Cottonseed Oils, Maltodextrin, Agar Agar, Calcium Propionate Preservative, Corn Starch, Cinnamon, Malted Barley, Oats, Color Added |