Harris Teeter, Fresh Foods Market, Traditional Artisan Hummus by Harris Teeter Inc: Similar Foods

Product:
Harris Teeter, Fresh Foods Market, Traditional Artisan Hummus
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008335/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat21.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 17.86g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Soybean And Or Canola And Or Olive Oil, Water, Sesame Tahini, Garlic, Salt, Citric Acid, Spices, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 10.71g (-7.15g, -40.03%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Organic Coconut Oil, Herbs De Provence, Chives, Lemon, Garlic, Dill, Sea Salt, Cayenne, L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat17.67g (-3.76g, -17.55%)
Saturated Fat 3.42g (+3.42g)
Trans Fat N/A
Cholesterol N/A
Sodium 316.0mg (+12.00mg, +3.95%)
Total Carbohydrates 13.07g (-4.79g, -26.82%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 2.36g (+2.36g)
Sugars, added N/A
Protein 10.35g (+3.21g, +44.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (includes Non Gmo Maize Starch), White Rice, Grass Fed Beef (grass Fed Beef, Pea Protein Isolate, Parsley, Basil, Pink Himalayan Salt, Rosemary Extract, Sunflower Oil), Red Capsicum, Avocado, Extra Virgin Olive Oil, Ground Almonds, Pea Protein Isolate, Garlic, Brown Rice Protein, Smoked Paprika, Cumin, Pink Himalayan Salt, Chilli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Water, Roasted Red Peppers, Canola Oil, Tahini Paste, Garlic, Citric Acid, Sea Salt, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Navy Beans, Chickpeas, Olive Oil, Canola Oil, Filtered Water, Kale, Garlic, Roasted Garlic, Rice Crumbs (water, Potato Starch, Rice Flour, Yeast, Salt, Sugar), Apple Cider Vinegar, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Navy Beans, Chickpeas, Olive Oil, Canola Oil, Filtered Water, Kale, Garlic, Roasted Garlic, Rice Crumbs (water, Potato Starch, Rice Flour, Yeast, Salt, Sugar), Apple Cider Vinegar, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 10.71g (-7.15g, -40.03%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Organic Coconut Oil, Lemon Garlic, Dill, Smoked Paprika, Cayenne, Sea Salt, L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 10.71g (-7.15g, -40.03%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Organic Coconut Oil, Jalapeno, Lime, Lemon, Garlic, Dill, Cilantro, Cayenne, Sea Salt, L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat13.33g (-8.10g, -37.80%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.43mg, +133.46%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Filtered Water, Tahini (sesame Seed Paste), Olive Oil, Garlic, Lemon Juice, Roasted Garlic, Sea Salt, Citric Acid, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat13.33g (-8.10g, -37.80%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.43mg, +133.46%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Filtered Water, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat13.33g (-8.10g, -37.80%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.43mg, +133.46%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Filtered Water, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat13.33g (-8.10g, -37.80%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.43mg, +133.46%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Filtered Water, Tahini (sesame Seed Paste), Olive Oil, Garlic, Lemon Juice, Roasted Garlic, Sea Salt, Citric Acid, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+3.00kcal, +1.20%)
Total Fat17.94g (-3.49g, -16.29%)
Saturated Fat 2.31g (+2.31g)
Trans Fat N/A
Cholesterol N/A
Sodium 280.0mg (-24.00mg, -7.89%)
Total Carbohydrates 14.18g (-3.68g, -20.60%)
Dietary Fiber 4.6g (-2.50g, -35.21%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 6.87g (-0.27g, -3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (non Gmo Maize Starch), Red Capsicum, White Rice, Broccoli, Extra Virgin Olive Oil, Falafel (fava Beans, Chickpeas, Onion, Parsley, Coriander, Garlic, Spices, Salt, Rapeseed Oil), Almonds, Mint, Garlic, Pea Protein Isolate, Rosemary, Brown Rice Protein, Pink Himalayan Salt, Sweet Paprika, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat8.0g (-13.43g, -62.67%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 307.0mg (+3.00mg, +0.99%)
Total Carbohydrates 28.0g (+10.14g, +56.77%)
Dietary Fiber 1.3g (-5.80g, -81.69%)
Sugars 10.67g (+10.67g)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Sugar, Vegetable Oil (rapeseed), Eggs, Buckwheat Flour, Rye Flour (wheat), Maize Starch, Soy Flour, Dextrose, Salt, Natural Flavoring, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat8.0g (-13.43g, -62.67%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 307.0mg (+3.00mg, +0.99%)
Total Carbohydrates 28.0g (+10.14g, +56.77%)
Dietary Fiber 1.3g (-5.80g, -81.69%)
Sugars 10.67g (+10.67g)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Sugar, Vegetable Oil (rapeseed), Eggs, Buckwheat Flour, Rye Flour (wheat), Maize Starch, Soy Flour, Dextrose, Salt, Natural Flavoring, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dairy Free Cream Cheese (filtered Water, Coconut Oil, Expeller Pressed High Oleic Safflower Oil Modified Potato And Corn Starches, Modified Food Starch, Potato Protein, Organic Vegan Cane Sugar, Sea Salt, Natural Flavor, Calcium Phosphate, Citric Acid, Sugarcane Fiber, Sodium Citrate, Sunflower Lecithin, Lactic Acid, Xanthan Gum, Beta Carotene For Color, Rowanberry Fruit Extract Ja Mold Inhibitor, Natural Flavor), Spinach, Artichoke Pieces (artichoke Leaves, Hearts, And Or Bottoms, Water, Salt, Citric Acid), Vegan Dressing (expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate And Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor), Contains 2% Or Less Of Garlic Powder, Dried Onion, Lemon Juice, Potassium Sorbate, Sodium Benzoate, Salt, Cayenne Pepper, Red Chili Pepper Flakes, Black Pepper