Lia P Gluten Free, Cookies, Chocolateolate Chip, Chocolateolate Chip by Grotech Industries Llc: Similar Foods
- Product:
- Lia P Gluten Free, Cookies, Chocolateolate Chip, Chocolateolate Chip
- Brand:
- Lia P Gluten Free
- Maker:
- Grotech Industries Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal | |
| Total Fat | 19.52g | |
| Saturated Fat | 11.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 65.0mg | |
| Sodium | 342.0mg | |
| Total Carbohydrates | 58.57g | |
| Dietary Fiber | 3.3g | |
| Sugars | 39.05g | |
| Sugars, added | N/A | |
| Protein | 6.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 325.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 1.17mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors); Brown Suagr; Rice Flour; Rgbh Free Unsalted Butter (pasteurized Cream (milk), Natural Flavoring); Cage Free Eggs; Non Gmo Soy Flour; Sugar; Vanilla Extract; Salt; Baking Soda; Aluminum Free Baking Powder (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-15.00kcal, -3.29%) | |
| Total Fat | 21.16g (+1.64g, +8.40%) | |
| Saturated Fat | 12.35g (+0.96g, +8.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 335.0mg (-7.00mg, -2.05%) | |
| Total Carbohydrates | 59.96g (+1.39g, +2.37%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 40.56g (+1.51g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-1.22g, -18.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (+28.00IU, +8.62%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.9mg (+0.73mg, +62.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors); Brown Sugar; Rice Flour; Rgbh Free Unsalted Butter (pasteurized Cream (milk), Natural Flavoring); Cage Free Eggs; Non Gmo Soy Flour; Sugar; Vanilla Extract; Salt; Baking Soda; Aluminum Free Baking Powder (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 26.67g (+7.15g, +36.63%) | |
| Saturated Fat | 16.67g (+5.28g, +46.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-32.00mg, -49.23%) | |
| Sodium | 350.0mg (+8.00mg, +2.34%) | |
| Total Carbohydrates | 60.0g (+1.43g, +2.44%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (-5.72g, -14.65%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.18g, -48.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+8.00IU, +2.46%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 3.6mg (+2.43mg, +207.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar Corntreat Caramel Mix (corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar), Popcorn Butter Unsalted (cream), Water, Butter Flavored Coconut Oil (coconut Oil Colored With Beta Carotene Artificial Butter Flavor), Flavored Salt (salt, Articial Flavor, Fd&c Yellow Lake #5 Fd&c Yellow Lake #6), Corn Separator (soybean Oil, Soybean Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 26.67g (+7.15g, +36.63%) | |
| Saturated Fat | 16.67g (+5.28g, +46.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-32.00mg, -49.23%) | |
| Sodium | 350.0mg (+8.00mg, +2.34%) | |
| Total Carbohydrates | 60.0g (+1.43g, +2.44%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (-5.72g, -14.65%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.18g, -48.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+8.00IU, +2.46%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 3.6mg (+2.43mg, +207.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Corntreat Caramel Mix (corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar), Popcorn, Butter Unsalted (cream), Water, Butter Flavored Coconut Oil (coconut Oil Colored With Beta Carotene, Artificial Butter Flavor), Flavored Salt (salt, Articial Flavor, Fd&c Yellow Lake #5, Fd&c Yellow Lake #6), Corn Separator (soybean Oil, Soybean Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+27.00kcal, +5.92%) | |
| Total Fat | 20.69g (+1.17g, +5.99%) | |
| Saturated Fat | 12.07g (+0.68g, +5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (-13.00mg, -20.00%) | |
| Sodium | 345.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 72.41g (+13.84g, +23.63%) | |
| Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
| Sugars | 24.14g (-14.91g, -38.18%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.06g, -47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (+20.00IU, +6.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+4.00mg, +6.15%) | |
| Iron, Fe | 1.24mg (+0.07mg, +5.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour Base (brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Organic Non Gmo Butter, Brown Sugar, Sorghum Flour, Gluten Free Oat Bran, Molasses, Organic Non Gmo Honey, Gluten Free Natural Flavors, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+4.00kcal, +0.88%) | |
| Total Fat | 22.12g (+2.60g, +13.32%) | |
| Saturated Fat | 10.62g (-0.77g, -6.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-34.00mg, -52.31%) | |
| Sodium | 345.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 61.06g (+2.49g, +4.25%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 38.05g (-1.00g, -2.56%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-2.09g, -32.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (+29.00IU, +8.92%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 53.0mg (-12.00mg, -18.46%) | |
| Iron, Fe | 1.59mg (+0.42mg, +35.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, White Confectionery Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milkfat, Soy Lecithin, Vanilla), Vegetable Oil (palm), Macadamia Nuts, Eggs, Butter (cream, Salt), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor, Citric Acid, Vitamin A Palmitate And Beta Carotene (color), Milk], High Fructose Corn Syrup, Molasses, Water, Salt, Baking Soda, Natural And Artificial Flavor, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-27.00kcal, -5.92%) | |
| Total Fat | 17.86g (-1.66g, -8.50%) | |
| Saturated Fat | 10.71g (-0.68g, -5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+6.00mg, +9.23%) | |
| Sodium | 321.0mg (-21.00mg, -6.14%) | |
| Total Carbohydrates | 64.29g (+5.72g, +9.77%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 35.71g (-3.34g, -8.55%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.94g, -45.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+32.00IU, +9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 2.57mg (+1.40mg, +119.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Semi Sweet Chocolate Chips, Unsalted Butter, Brown Sugar, Sugar, Eggs, Pure Vanilla, Baking Soda, Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+13.00kcal, +2.85%) | |
| Total Fat | 21.88g (+2.36g, +12.09%) | |
| Saturated Fat | 6.25g (-5.14g, -45.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-18.00mg, -27.69%) | |
| Sodium | 312.0mg (-30.00mg, -8.77%) | |
| Total Carbohydrates | 62.5g (+3.93g, +6.71%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 37.5g (-1.55g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.26g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-13.00IU, -4.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+29.00mg, +44.62%) | |
| Iron, Fe | 3.94mg (+2.77mg, +236.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crepe: Whole Milk, Wheat Flour, Sugar, Eggs, Concentrated Butter, Sunflower Oil, Salt Filling: Sugar, Sunflower Oil, Chocolate (cocoa Powder, Cocoa Paste, Sugar, Soy Lecithin, Natural Flavoring), Lactose, Skimmed Milk Powder, Hazelnut Paste | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 21.43g (+1.91g, +9.78%) | |
| Saturated Fat | 12.5g (+1.11g, +9.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-11.00mg, -16.92%) | |
| Sodium | 339.0mg (-3.00mg, -0.88%) | |
| Total Carbohydrates | 57.14g (-1.43g, -2.44%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 32.14g (-6.91g, -17.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.94g, -45.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+32.00IU, +9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 2.57mg (+1.40mg, +119.66%) | |
| Potassium, K | 36.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Brown Cane Sugar, Potato Starch, White Rice Flour, Butter, Palm Oil, Eggs, Chocolate Chips, Cocoa, Tapioca Starch, Natural Vanilla Extract, Salt, Baking Powder, Baking Soda, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-27.00kcal, -5.92%) | |
| Total Fat | 16.07g (-3.45g, -17.67%) | |
| Saturated Fat | 7.14g (-4.25g, -37.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-29.00mg, -44.62%) | |
| Sodium | 339.0mg (-3.00mg, -0.88%) | |
| Total Carbohydrates | 67.86g (+9.29g, +15.86%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 39.29g (+0.24g, +0.61%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.94g, -45.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+32.00IU, +9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 2.57mg (+1.40mg, +119.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Our All Natural Ingredients Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (cream, Salt), Expeller Pressed Canola Oil, Skim Milk, Pasteurized Eggs, Baking Soda, Sea Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-27.00kcal, -5.92%) | |
| Total Fat | 25.0g (+5.48g, +28.07%) | |
| Saturated Fat | 7.14g (-4.25g, -37.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-29.00mg, -44.62%) | |
| Sodium | 357.0mg (+15.00mg, +4.39%) | |
| Total Carbohydrates | 53.57g (-5.00g, -8.54%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 42.86g (+3.81g, +9.76%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.94g, -45.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+32.00IU, +9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 1.29mg (+0.12mg, +10.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Flour (bleached Wheat Flour, Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Soybean Oil, Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Eggs, Salted Butter (cream, Salt), Palm Oil, Color (fd&c Red #40, Fd&c Blue #1), Baking Powder, White Vinegar, Milk, Salt, Cocoa, Vanilla Extract, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 23.33g (+3.81g, +19.52%) | |
| Saturated Fat | 11.67g (+0.28g, +2.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-32.00mg, -49.23%) | |
| Sodium | 300.0mg (-42.00mg, -12.28%) | |
| Total Carbohydrates | 63.33g (+4.76g, +8.13%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 43.33g (+4.28g, +10.96%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.18g, -48.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+8.00IU, +2.46%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 1.2mg (+0.03mg, +2.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gourmet Popcorn, Brown Sugar, Non Gmo Corn Syrup, Butter (cream, Milk), Sunflower Oil, Salt, Baking Soda, Soy Lecithin, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Extract, Soy Lecithin, Pure Vanilla), Bittersweet Chocolate (chocolate Extract, Sugar, Cocoa Butter, Milk Fat [butter], Soy Lecithin, Pure Vanilla), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+44.00kcal, +9.65%) | |
| Total Fat | 28.57g (+9.05g, +46.36%) | |
| Saturated Fat | 12.5g (+1.11g, +9.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+6.00mg, +9.23%) | |
| Sodium | 357.0mg (+15.00mg, +4.39%) | |
| Total Carbohydrates | 57.14g (-1.43g, -2.44%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 35.71g (-3.34g, -8.55%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.20g, +64.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+32.00IU, +9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 3.86mg (+2.69mg, +229.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter (peanuts), Unbleached Whole Wheat Flour, Cane Sugar, Butter (cream, Salt), Eggs, Peanuts, Honey, Salt, Baking Soda, Chia Seeds, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 21.43g (+1.91g, +9.78%) | |
| Saturated Fat | 14.29g (+2.90g, +25.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-47.00mg, -72.31%) | |
| Sodium | 339.0mg (-3.00mg, -0.88%) | |
| Total Carbohydrates | 60.71g (+2.14g, +3.65%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 39.29g (+0.24g, +0.61%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.94g, -45.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+32.00IU, +9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 2.57mg (+1.40mg, +119.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter (cream, Salt), Salt, Mono And Diglycerides, Soy Lecithin), Butter (cream [milk], Salt), Palm Shortening, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Nonfat Milk Powder, Vanilla), Invert Sugar (liquid), Eggs, White Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Flavors), Natural Vanilla Extract, Kosher Salt, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-23.00kcal, -5.04%) | |
| Total Fat | 16.67g (-2.85g, -14.60%) | |
| Saturated Fat | 5.0g (-6.39g, -56.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-32.00mg, -49.23%) | |
| Sodium | 383.0mg (+41.00mg, +11.99%) | |
| Total Carbohydrates | 63.33g (+4.76g, +8.13%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 30.0g (-9.05g, -23.18%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.16g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+8.00IU, +2.46%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 2.4mg (+1.23mg, +105.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Alpha Amylase Enzyme, Riboflavin, Folic Acid), Margarine (vegetable Oil [soybean Oil], Modified Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Liquid Whole Eggs, Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Raisins, Glucose Syrup, Water, Molasses, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-44.00kcal, -9.65%) | |
| Total Fat | 20.0g (+0.48g, +2.46%) | |
| Saturated Fat | 5.88g (-5.51g, -48.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+17.00mg, +26.15%) | |
| Sodium | 365.0mg (+23.00mg, +6.73%) | |
| Total Carbohydrates | 55.29g (-3.28g, -5.60%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 28.24g (-10.81g, -27.68%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.80g, -27.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (+28.00IU, +8.62%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 47.0mg (-18.00mg, -27.69%) | |
| Iron, Fe | 1.69mg (+0.52mg, +44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glace Apples (apples, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Potassium Sorbate & Sodium Benzoate Added As Preservatives), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg, Butter (cream, Salt), Walnuts, Pecans, Sugar, Brown Sugar, Water, High Fructose Corn Syrup, Cinnamon, Salt, Nonfat Dry Milk, Glace (water, Sugar, Corn Syrup, Pectin, Citric Acid, Potassium Sorbate [preservative], Artificial Flavor, Carrageenan, Sodium Phosphate, Sodium Metabisulfite [preservative], Paprika [color]), Sodium Propionate (preservative), Natural & Artificial Flavor, Preservative Enzyme (maltodextrin, Mineral Oil, Enzyme, Potato Starch) | ||