Chex Mix Muddy Buddies, Peanut Butter & Chocolateolate by General Mills, Inc: Similar Foods
- Product:
- Muddy Buddies, Peanut Butter & Chocolateolate
- Brand:
- Chex Mix
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1633833/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 14.71g | |
| Saturated Fat | 8.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 176.0mg | |
| Total Carbohydrates | 70.59g | |
| Dietary Fiber | 0.0g | |
| Sugars | 29.41g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt, Molasses, Monoglycerides, Corn Starch), Dextrose, Palm Kernel Oil, Nonfat Milk, Modified Corn Starch Contains 2% Or Less Of: Cocoa Processed With Alkali, Partially Hydrogenated Soybean And Cottonseed Oil, Rice Bran Oil, Artificial Color, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor, Freshness Preserved By Calcium Propionate, Citric Acid, Tbhq And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 14.71g (=) | |
| Saturated Fat | 11.76g (+2.94g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (=) | |
| Total Carbohydrates | 76.47g (+5.88g, +8.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.29g (+5.88g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil, Chocolate Cookie Crumbs (wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Corn Oil, Bht To Protect Flavor), Dextrose, Whey Powder Contains 2% Or Less Of: Modified Corn Starch, Vegetable Oil (rice Bran, Palm), Soy Lecithin, Color Added, Salt, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.67g (+1.96g, +13.32%) | |
| Saturated Fat | 10.0g (+1.18g, +13.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (-3.00mg, -1.70%) | |
| Total Carbohydrates | 70.0g (-0.59g, -0.84%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-6.08g, -20.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soft Wheat Flour (contains Gluten), White Sugar, Vegetable Oil (palm Oil), Glucose Syrup, Salt, Raising Agents: Sodium Bicarbonate E 500, Ammonium Bicarbonate E 503, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 16.07g (+1.36g, +9.25%) | |
| Saturated Fat | 8.93g (+0.11g, +1.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+3.00mg, +1.70%) | |
| Total Carbohydrates | 71.43g (+0.84g, +1.19%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (+2.73g, +9.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.26g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt, Molasses, Monoglycerides, Corn Starch), Dextrose, Palm Kernel Oil, Nonfat Milk, Modified Corn Starch Contains 2% Or Less Of: Cocoa Processed With Alkali, Partially Hydrogenated Soybean And Cottonseed Oil, Rice Bran Oil, Artificial Color, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor, Freshness Preserved By Calcium Propionate, Citric Acid, Tbhq And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 16.07g (+1.36g, +9.25%) | |
| Saturated Fat | 8.93g (+0.11g, +1.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+3.00mg, +1.70%) | |
| Total Carbohydrates | 71.43g (+0.84g, +1.19%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (+2.73g, +9.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.26g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Dextrose, Palm Kernel Oil, Modified Corn Starch, Cocoa, Vegetable Oil (palm, Rice Bran) Contains 2% Or Less Of: Color Added, Salt, Soy Lecithin, Whole Milk Solids, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq, Citric Acid And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.86g (+3.15g, +21.41%) | |
| Saturated Fat | 8.93g (+0.11g, +1.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+3.00mg, +1.70%) | |
| Total Carbohydrates | 71.43g (+0.84g, +1.19%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (+2.73g, +9.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Corn Starch, Xanthan Gum), Organic Cane Sugar, Coconut Oil, Organic Lemon Juice, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Organic Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (organic Ground Sucrose And Organic Vanilla Bean Extractives), Lemon Extract (organic Alcohol, Water, Oil Of Lemon), Natural Blueberry Flavor, Baking Powder (calcium Phosphate, Sodium Bicarbonate, Rice Flour), And Baking Soda (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+9.00kcal, +1.91%) | |
| Total Fat | 16.0g (+1.29g, +8.77%) | |
| Saturated Fat | 8.0g (-0.82g, -9.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+4.00mg, +2.27%) | |
| Total Carbohydrates | 76.0g (+5.41g, +7.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.0g (+2.59g, +8.81%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.88g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Gluten, Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Palm Oil Shortening, Granulated Panela, Cocoa Powder, Water, Corn Starch, Caramel Colors E 150 Sni 150, Malt Extract, Salt, Emulsifier (soy Lecithin E 322 Sni 322), Artificial Flavors, Leavening Agent (ammonium Bicarbonate E 503 Sni 503, Sodium Bicarbonate E 500 Sni 500, Monocalcium Phosphate E 341 Sni 341 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 16.07g (+1.36g, +9.25%) | |
| Saturated Fat | 14.29g (+5.47g, +62.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+3.00mg, +1.70%) | |
| Total Carbohydrates | 71.43g (+0.84g, +1.19%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 35.71g (+6.30g, +21.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chips (dehydrated Potato, Potato Starch, Salt), Drizzle (sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor [partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Medium Chain Tryglycerides, Benzyl Alcohol], Color [medium Chain Triglycerides, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Blue 2, Blue 2 Lake, Soy Lecithin]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (+5.29g, +35.96%) | |
| Saturated Fat | 5.0g (-3.82g, -43.31%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+7.00mg, +3.98%) | |
| Total Carbohydrates | 66.67g (-3.92g, -5.55%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (+0.59g, +2.01%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.55g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Tbhq And Citric Acid In Propylene Glycol [preservative]), Water, Corn Sugar, Natural And Artificial Flavors (milk), Salt, Soy Lecithin (emulsifier), Fd&c Red #3, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+7.00kcal, +1.49%) | |
| Total Fat | 21.74g (+7.03g, +47.79%) | |
| Saturated Fat | 10.87g (+2.05g, +23.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-2.00mg, -1.14%) | |
| Total Carbohydrates | 69.57g (-1.02g, -1.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.13g (+9.72g, +33.05%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.53g, -26.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+7.00kcal, +1.49%) | |
| Total Fat | 21.74g (+7.03g, +47.79%) | |
| Saturated Fat | 10.87g (+2.05g, +23.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-2.00mg, -1.14%) | |
| Total Carbohydrates | 69.57g (-1.02g, -1.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.13g (+9.72g, +33.05%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.53g, -26.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 23.33g (+8.62g, +58.60%) | |
| Saturated Fat | 11.67g (+2.85g, +32.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-9.00mg, -5.11%) | |
| Total Carbohydrates | 63.33g (-7.26g, -10.28%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 26.67g (-2.74g, -9.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Oats, Sea Salt, Apples, Cinnamon, Apple Flavor (natural And Artificial), Vanilla Extract, Butter (cream, Salt), Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 21.05g (+6.34g, +43.10%) | |
| Saturated Fat | 10.53g (+1.71g, +19.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (+8.00mg, +4.55%) | |
| Total Carbohydrates | 68.42g (-2.17g, -3.07%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 36.84g (+7.43g, +25.26%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-3.25g, -55.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Pouch: Brown Sugar, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Less Than 2% Of: Artificial Flavor, Caramel Color Bag: Whole Grain Popping Corn, Palm Oil, Tbhq And Citric Acid (for Freshness) Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 25.0g (+10.29g, +69.95%) | |
| Saturated Fat | 10.71g (+1.89g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+3.00mg, +1.70%) | |
| Total Carbohydrates | 60.71g (-9.88g, -14.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.57g (-0.84g, -2.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Enriched With; Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Brown Sugar, Water, Tapioca Syrup, Baking Soda, Baking Powder, Natural Flavor, Lemon Juice Concentrate, Pure Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+5.00kcal, +1.06%) | |
| Total Fat | 21.43g (+6.72g, +45.68%) | |
| Saturated Fat | 7.14g (-1.68g, -19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+14.00mg, +7.95%) | |
| Total Carbohydrates | 71.43g (+0.84g, +1.19%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (+3.92g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.12g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Niacin,iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Palm Oil, Canola Oil And Modified Palm Oil, High Fructose Corn Syrup, Maple Syrup, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Color (yellow #5, Yellow #6, Red #40, Blue #1), Artificial Flavours, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-14.00kcal, -2.97%) | |
| Total Fat | 20.0g (+5.29g, +35.96%) | |
| Saturated Fat | 4.29g (-4.53g, -51.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (-5.00mg, -2.84%) | |
| Total Carbohydrates | 68.57g (-2.02g, -2.86%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 25.71g (-3.70g, -12.58%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.17g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Crystalline Fructose, Oats, Vegetable Oil (canola, Palm And Palm Kernel Oil), Raisin Paste, Whole Wheat Flour, Mono And Diglycerides, Ammonium Bicarbonate, Salt, Cinnamon, Natural And Artificial Flavors | ||