Harris Teeter Chocolateolate Chip Dipped Granola Bars, Chocolateolate Chip Dipped by Harris Teeter Inc: Similar Foods
- Product:
- Chocolateolate Chip Dipped Granola Bars, Chocolateolate Chip Dipped
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139172/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 12.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 194.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 3.2g | |
| Sugars | 45.16g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin An Emulsifier, Natural Flavor), Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Crisp Rice (rice Flour, Sugar, Calcium Carbonate Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Anhydrous Dextrose, Glycerin, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Fructose, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 12.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 45.16g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Milkfat, Soy Lecithin An Emulsifier, Natural Flavor], Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Anhydrous Dextrose, Glycerin, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Fructose, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 12.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 45.16g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Milkfat, Soy Lecithin An Emulsifier, Natural Flavor], Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Anhydrous Dextrose, Glycerin, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Fructose, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 12.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (=) | |
| Total Carbohydrates | 74.19g (+3.22g, +4.54%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 45.16g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Milkfat, Soy Lecithin, Natural Flavor], Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Honey, Molasses, Salt, Soy Lecithin) Crisp Rice (rice Flour Sugar, Calcium Carbonate, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Anhydrous Dextrose, Glycerin, Canola Oil, Dried Unsweetened Coconut, Fructose, Honey, Salt, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 26.67g (+10.54g, +65.34%) | |
| Saturated Fat | 8.33g (-4.57g, -35.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-11.00mg, -5.67%) | |
| Total Carbohydrates | 56.67g (-14.30g, -20.15%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 43.33g (-1.83g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.77g, +209.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Wax, Dextrin, Vanillin), Almonds, Pineapple Tidbits (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Cashews, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Dried Sour Cherries (cherries, Sugar, Sunflower Oil), Salt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-11.00kcal, -2.43%) | |
| Total Fat | 17.65g (+1.52g, +9.42%) | |
| Saturated Fat | 11.76g (-1.14g, -8.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 176.0mg (-18.00mg, -9.28%) | |
| Total Carbohydrates | 70.59g (-0.38g, -0.54%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 52.94g (+7.78g, +17.23%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.29g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-11.00mg, -8.53%) | |
| Iron, Fe | 2.12mg (-0.20mg, -8.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Condensed Milk, Coconut With Sodium Metabisulfite (to Promote Color Retention), Brown Sugar, Dairy Cream, Palm Kernel Oil, Invert Sugar, Molasses, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40}, Almonds, Sorbitol, Salt, Cocoa Powder, Honey, Egg Albumen, Natural And Artificial Flavors, Butter, Soy Lecithin (an Emulsifier), Invertase (an Enzyme), Tapioca Flour, Fd&c Colors (red #40, Yellow #5 & #6, Blue #1), Soybean Oil, Sodium Benzoate (preservative), Mixed Tocopherols (a Natural Antioxidant), Pecans, And Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-11.00kcal, -2.43%) | |
| Total Fat | 17.65g (+1.52g, +9.42%) | |
| Saturated Fat | 11.76g (-1.14g, -8.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 176.0mg (-18.00mg, -9.28%) | |
| Total Carbohydrates | 70.59g (-0.38g, -0.54%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 52.94g (+7.78g, +17.23%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.29g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-11.00mg, -8.53%) | |
| Iron, Fe | 2.12mg (-0.20mg, -8.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Condensed Milk, Coconut With Sodium Metabisulfite (to Promote Color Retention), Brown Sugar, Dairy Cream, Palm Kernel Oil, Invert Sugar, Molasses, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40}, Almonds, Sorbitol, Salt, Cocoa Powder, Honey, Egg Albumen, Natural And Artificial Flavors, Butter, Soy Lecithin (an Emulsifier), Invertase (an Enzyme), Tapioca Flour, Fd&c Colors (red #40, Yellow #5 & #6, Blue #1), Soybean Oil, Sodium Benzoate (preservative), Mixed Tocopherols (a Natural Antioxidant), Pecans, And Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 23.33g (+7.20g, +44.64%) | |
| Saturated Fat | 11.67g (-1.23g, -9.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+23.00mg, +11.86%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 43.33g (-1.83g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.44g, +106.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 1.2mg (-1.12mg, -48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Flour, Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Soy Lecithin), Caramel (sugar, Corn Syrup, Butter, Canola Oil, Invert Sugar, Evaporated Milk Dairy Whey, Salt, Soy Lecithin [an Emulsifier]), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-14.00kcal, -3.10%) | |
| Total Fat | 25.0g (+8.87g, +54.99%) | |
| Saturated Fat | 14.06g (+1.16g, +8.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 188.0mg (-6.00mg, -3.09%) | |
| Total Carbohydrates | 53.12g (-17.85g, -25.15%) | |
| Dietary Fiber | 3.1g (-0.10g, -3.13%) | |
| Sugars | 43.75g (-1.41g, -3.12%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.11g, -3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 3.38mg (+1.06mg, +45.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Condensed Milk, Corn Syrup, Sugar, Milk, Heavy Cream, Unsweetened Chocolate Processed With Alkali, Brown Sugar, Invert Sugar, Unsweetened Chocolate, Cocoa Butter, Partially Hydrogenated Palm Kernel Oil Breakfast Cocoa, Skim Milk Powder Salt, Pecans, Milk Powder, Butter Oil, Natural Flavor, Emulsifier (soy Lecithin), Natural Flavor (walnut) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 22.86g (+6.73g, +41.72%) | |
| Saturated Fat | 14.29g (+1.39g, +10.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 214.0mg (+20.00mg, +10.31%) | |
| Total Carbohydrates | 65.71g (-5.26g, -7.41%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 45.71g (+0.55g, +1.22%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.48g, +76.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-15.00mg, -11.63%) | |
| Iron, Fe | 1.03mg (-1.29mg, -55.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*milk Chocolate (*cane Sugar, *cocoa Butter, *whole Milk Powder, *unsweetened Chocolate, *soy Lecithin), *tapioca Syrup, *brown Rice Crisps (*brown Rice, *brown Rice Syrup, Salt), Sea Salt, *vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 10.0g (-2.90g, -22.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-27.00mg, -13.92%) | |
| Total Carbohydrates | 73.33g (+2.36g, +3.33%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 46.67g (+1.51g, +3.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.44g, +106.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 0.0mg (-2.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of: Dairy Product Solids, Yellow Corn Flour, Salt Nonfat Milk, Soy Lecithin, Monoglycerides, Soybean Oil, Annatto Color, Natural Flavor, Cornstarch, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 8.57g (-7.56g, -46.87%) | |
| Saturated Fat | 4.29g (-8.61g, -66.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+6.00mg, +3.09%) | |
| Total Carbohydrates | 80.0g (+9.03g, +12.72%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 42.86g (-2.30g, -5.09%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.48g, +76.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-15.00mg, -11.63%) | |
| Iron, Fe | 2.06mg (-0.26mg, -11.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla, Salt), Certified Gluten Free Oats, White Sugar, White Rice Flour, Brown Sugar, Millet Flour, Aluminum Free Baking Powder, Cinnamon, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 23.33g (+7.20g, +44.64%) | |
| Saturated Fat | 1.67g (-11.23g, -87.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-11.00mg, -5.67%) | |
| Total Carbohydrates | 53.33g (-17.64g, -24.86%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 40.0g (-5.16g, -11.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.77g, +209.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 2.4mg (+0.08mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pistachios, Dried Cherries (cherries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 23.33g (+7.20g, +44.64%) | |
| Saturated Fat | 1.67g (-11.23g, -87.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-11.00mg, -5.67%) | |
| Total Carbohydrates | 53.33g (-17.64g, -24.86%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 40.0g (-5.16g, -11.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.77g, +209.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 2.4mg (+0.08mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil) Pistachios, Dried Cherries (cherries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 15.0g (-1.13g, -7.01%) | |
| Saturated Fat | 12.5g (-0.40g, -3.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-6.00mg, -3.09%) | |
| Total Carbohydrates | 80.0g (+9.03g, +12.72%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 57.5g (+12.34g, +27.33%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.73g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-29.00mg, -22.48%) | |
| Iron, Fe | 0.9mg (-1.42mg, -61.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Partially Hydrogenated Vegetable Oil (palm Kernel), Whey, Malted Milk (malted Barley, Wheat Flour, Milk, Bicarbonate Of Soda, Salt) Malt Extract, Coconut Oil, Mono And Diglycerides, Soy Lecithin, Salt, Titanium Dioxide, Fd&c Colors (yellow #5, Yellow #5 Lake, Blue #1 Lake, Red #3, Red #40 Lake), Artificial Flavors, Modified Corn Starch, Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 15.0g (-1.13g, -7.01%) | |
| Saturated Fat | 15.0g (+2.10g, +16.28%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-6.00mg, -3.09%) | |
| Total Carbohydrates | 80.0g (+9.03g, +12.72%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 57.5g (+12.34g, +27.33%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.73g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-29.00mg, -22.48%) | |
| Iron, Fe | 0.9mg (-1.42mg, -61.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut Oil, Cottonseed And Or Soybean Oil], Whey, Malted Milk [malted Barley, Wheat Flour, Milk, Sodium Bicarbonate, Salt], Malt Extract, Mono And Diglycerides, Sorbitan Tristearate, Soy Lecithin, Salt, Titanium Dioxide, Fd&c Colors [yellow 5, Yellow 5 Lake, Blue 1 Lake, Blue 1, Red 3, Red 40 Lake], Artificial Flavors, Modified Corn Starch, Gum Arabic, Confectioner's Glaze | ||