Harris Teeter Chicken & Dumplings by Harris Teeter Inc: Similar Foods

Product:
Chicken & Dumplings
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100133/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal
Total Fat1.88g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 383.0mg
Total Carbohydrates 10.0g
Dietary Fiber 0.8g
Sugars 0.0g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Modified Food Starch, Chicken Fat, Salt, Sauce Base [chicken Broth, Modified Food Starch, Flavoring {soluble Pepper, Soluble Celery}, And Annatto {color}]), Dumplings (enriched Wheat Flour [enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Water, Chicken Fat, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate]), Cooked Chicken Meat (chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat1.88g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.75mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce {water, Modified Food Starch, Chicken Fat, Salt, Sauce Base (chicken Broth, Modified Food Starch, Flavorings (soluble Pepper, Soluble Celery), And Annatto (color)} Dumplings (enriched Wheat Flour (enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Chicken Fat, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate) Cooked Chicken Meat (chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.52
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-4.00kcal, -4.82%)
Total Fat2.08g (+0.20g, +10.64%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 379.0mg (-4.00mg, -1.04%)
Total Carbohydrates 11.25g (+1.25g, +12.50%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.17g (-2.08g, -33.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.75mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Modified Food Starch, Chicken Fat, Salt, Sauce Base (chicken Broth, Modified Food Starch, Flavorings (soluble Pepper, Soluble Celery), And Annatto (color)), Dumplings (enriched Wheat Flour (enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Chicken Fat, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate) Cooked Chicken Meat (chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.52
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-4.00kcal, -4.82%)
Total Fat2.08g (+0.20g, +10.64%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 379.0mg (-4.00mg, -1.04%)
Total Carbohydrates 11.25g (+1.25g, +12.50%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.17g (-2.08g, -33.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.75mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce {water, Modified Food Starch, Chicken Fat, Salt, Sauce Base (chicken Broth, Modified Food Starch, Flavorings (soluble Pepper, Soluble Celery), And Annatto (color)} Dumplings (enriched Wheat Flour (enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Chicken Fat, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate) Cooked Chicken Meat (chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-10.00kcal, -12.05%)
Total Fat3.64g (+1.76g, +93.62%)
Saturated Fat 0.91g (+0.29g, +46.77%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 382.0mg (-1.00mg, -0.26%)
Total Carbohydrates 9.09g (-0.91g, -9.10%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 1.82g (-4.43g, -70.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pork, Wheat Flour, Modified Food Starch, Whey, Shortening Powder (soybean Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate, Sodium Silicoaluminate), Cream Powder (soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Arabic Gum, Medium Chain Triglycerides, Carrageenan, Salt, Sodium Citrate, Mono Sodium Phosphate, Maltodextrin, Enzyme Modified Butter, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Natural Color), Salt, Buttermilk Flavor, Spices, Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat3.33g (+1.45g, +77.13%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 383.0mg (=)
Total Carbohydrates 13.33g (+3.33g, +33.30%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple (crushed Pineapple, Citric Acid And Ascorbic Acid), Water, Red Bell Pepper, Pure Cane Sugar, Ginger Pure (ginger, Citric Acid), Lime Juice Concentrate, White Vinegar, Canola Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Pepper Sauce (cayenne Peppers, Vinegar, Water, Salt, Natural Flavor, Garlic), Cilantro, Garlic, Green Onions, Salt, Spices, Dried Onion, Xanthan Gum, Capsicum Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.63
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-6.00kcal, -7.23%)
Total Fat2.4g (+0.52g, +27.66%)
Saturated Fat 0.8g (+0.18g, +29.03%)
Trans Fat N/A
Cholesterol N/A
Sodium 395.0mg (+12.00mg, +3.13%)
Total Carbohydrates 9.1g (-0.90g, -9.00%)
Dietary Fiber N/A
Sugars 4.9g (+4.90g)
Sugars, added N/A
Protein 4.8g (-1.45g, -23.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Bbq Sauce (tomato Pulp, Sugar, Maltodextrin, White Vinegar, Tapioca Starch, Salt, Spices, Vegetable Powder, Yeast Extracts, Hydrolysed Vegetable, Protein (maize), Thickener, Flavouring), Acidity Regulators (326, 262), Salt, Maltodextrin, Mineral Salts (451, 450), Hydrolysed Vegetable Protein, Thickener, Yeast Extract, Spice Extract, Preservative, Flavouring, Vegetable Oil (canola)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-13.00kcal, -15.66%)
Total Fat2.0g (+0.12g, +6.38%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 380.0mg (-3.00mg, -0.78%)
Total Carbohydrates 12.0g (+2.00g, +20.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 2.0g (-4.25g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-0.03mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Zucchini, Onion, Peppers, Olive Oil, Sugar, Salt, Modified Corn Starch, And Acidifier: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-8.00kcal, -9.64%)
Total Fat4.17g (+2.29g, +121.81%)
Saturated Fat 1.04g (+0.42g, +67.74%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-4.00mg, -66.67%)
Sodium 371.0mg (-12.00mg, -3.13%)
Total Carbohydrates 7.5g (-2.50g, -25.00%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.42g (+0.42g)
Sugars, added N/A
Protein 2.08g (-4.17g, -66.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.45mg (-0.30mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam Stock, Potatoes, Clams, Celery, Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Vegetable Oil(corn, Cottonseed, Canola, And Or Soybean), Onions, Cream(milk), Color Added, Flavoring, Potassium Chloride, Sugar, Salt, Calcium Carbonate, Potassium Citrate, Soy Protein Concentrate, Sodium Phosphate, Spice, Lower Sodium Natural Sea Salt, Flavoring(cod), Yeast Extract, Dehydrated Clam Extract(clams, Salt, Sugar, Soy Sauce [ Soybeans, Wheat, Salt] ), Lipolyzed Butter Oil(milk), Lactic Acid, Buttermilk, Whey(milk), Succinic Acid, Enzyme Modified Romano Cheese(cultured Cow's Milk, Salt, Enzymes), Sodium Caseinate(milk), Cream(milk),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-16.00kcal, -19.28%)
Total Fat3.33g (+1.45g, +77.13%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 383.0mg (=)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Long Peppers, Eggplant, Onions, Tomato Paste, Sunflower Oil, Salt, Garlic, Parsley, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-6.00kcal, -7.23%)
Total Fat0.77g (-1.11g, -59.04%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 377.0mg (-6.00mg, -1.57%)
Total Carbohydrates 12.31g (+2.31g, +23.10%)
Dietary Fiber 6.2g (+5.40g, +675.00%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-0.87g, -13.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.11mg (+0.36mg, +48.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Broad Beans, Water, Cumin, Salt, Sugar, Citric Acid, Calcium Disodium Edta (e385) And Sodium Sulfite (e221) For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-6.00kcal, -7.23%)
Total Fat0.0g (-1.88g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 385.0mg (+2.00mg, +0.52%)
Total Carbohydrates 16.15g (+6.15g, +61.50%)
Dietary Fiber 6.9g (+6.10g, +762.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.38g (-0.87g, -13.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.38mg (+0.63mg, +84.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pinto Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-16.00kcal, -19.28%)
Total Fat3.33g (+1.45g, +77.13%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 383.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Sunflower Oil, Water, Sugar, Garlic, Onion, Black Pepper, Basil, Vinegar, Beef Stock, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-18.00kcal, -21.69%)
Total Fat3.23g (+1.35g, +71.81%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 387.0mg (+4.00mg, +1.04%)
Total Carbohydrates 6.45g (-3.55g, -35.50%)
Dietary Fiber 3.2g (+2.40g, +300.00%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-3.02g, -48.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tomato, Water, Tomatillo, Chile De Arbol Onion, Chicken Bouillon (salt, Monosodium Glutamate, Potassum Chlorde, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Silicon Dioxide (prevent Caking), Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color) {contains Sulfites} Maltodextrin Dehydrated Parsley, Citric Acid, Turmeric (color), Paprika Oleoresin (color)), Salt, Garlic, Beef Flavor Bouillon (salt, Monosodium Glutamate, Corn Starch, Sugar, Palm Oil And Fractionated Palm Oil, Natural Flavor, Powdered Cooked Beef, Silicon Dioxide {prevents Caking}, Caramel Color {contains Sulfites}, Yeast Extract, Disodium Nosinate, Maltodextrin, Dehydrated Parsley, Turmeric (color), Lactic Acid, Spice, Thiamine Hydrochloride)), Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-18.00kcal, -21.69%)
Total Fat3.66g (+1.78g, +94.68%)
Saturated Fat 0.81g (+0.19g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 390.0mg (+7.00mg, +1.83%)
Total Carbohydrates 4.88g (-5.12g, -51.20%)
Dietary Fiber 0.8g (=)
Sugars 0.81g (+0.81g)
Sugars, added N/A
Protein 4.07g (-2.18g, -34.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Ingredients
Sauce: Water, Modified Corn Starch, Contains Less Than 2% Of The Following: Soybean Oil, Onions, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Nonfat Dry Milk, Salt, Caramel Color, Sugar, Xanthan Gum, Monosodium Glutamate, Guar Gum, Dextrose, Flavoring (hydrolyzed Corn, Soy, Wheat Protein With 2% Or Less Soybean Oil), Natural Flavors, Paprika Turkey Slices: Cooked Turkey (white Turkey, Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate) Contains: Milk, Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-8.00kcal, -9.64%)
Total Fat1.89g (+0.01g, +0.53%)
Saturated Fat 1.18g (+0.56g, +90.32%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 382.0mg (-1.00mg, -0.26%)
Total Carbohydrates 12.26g (+2.26g, +22.60%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 0.94g (+0.94g)
Sugars, added N/A
Protein 2.36g (-3.89g, -62.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.47mg (-0.28mg, -37.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.47g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Enriched Pasta (durum Wheat Semolina, Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Less Than 2% Of: Cream, Modified Corn Starch, Cheese Flavor (whey Protein Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate), Salt, Nonfat Milk, Sodium Caseinate, Turmeric And Paprika (colors) Contains: Milk, Wheat