Harris Teeter Bacon & Cheddar Potato Skins, Bacon & Cheddar by Harris Teeter Inc: Similar Foods
- Product:
- Bacon & Cheddar Potato Skins, Bacon & Cheddar
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472438/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal | |
| Total Fat | 11.49g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 345.0mg | |
| Total Carbohydrates | 13.79g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.15g | |
| Sugars, added | N/A | |
| Protein | 5.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 23.0mg | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Potato Shell (potato, Soybean Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch [tapioca And Corn], Sodium Phosphates, [cheddar Cheese {pasteurized Milk, Culture, Salt, Enzymes}, Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil And Xanthan Gum], Salt, Lactic Acid, Sorbic Acid [preservative], Apocarotenal Color, Enzymes), Water, Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto And Anti Caking Agents), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese Blend ([whey, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid], Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Soybean Oil, Lactic Acid, Annatto Extract [color], Calcium & Sodium Phosphate, Natural Flavor, Yeast Extract, Xanthan Gum, Sodium Alginate, Buttermilk, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-12.00kcal, -6.52%) | |
| Total Fat | 12.6g (+1.11g, +9.66%) | |
| Saturated Fat | 3.44g (-0.01g, -0.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+10.00mg, +58.82%) | |
| Sodium | 347.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 4.58g (-9.21g, -66.79%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 2.29g (+1.14g, +99.13%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (+2.65g, +46.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-20.00mg, -19.42%) | |
| Iron, Fe | 0.38mg (-0.42mg, -52.50%) | |
| Potassium, K | 7.0mg (-16.00mg, -69.57%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Lettuce (spring Mix And Romain), Turkey Medallions Turkey Breast Meat, Water, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika, Ranch Dressing Soybean Oil, Filtered Water, Cultured Buttermilk (low Fat Milk, Stabilizer [modified Corn Starch, Mono And Diglycerides, Carrageenan And Locust Bean Gum, Dextrose, Salt], Salt, Sodium Citrate, Vitamin A Palmitate, Lactic Culture), Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Sugar, Natural Buttermilk Flavor (buttermilk Solids, Skim Milk Solids, Whey Protein Concentrate, Natural Flavors, Salt, Silicon Dioxide), Garlic (garlic, Water, Citric Acid), Corn Starch, Honey, Dill Weed, Glucono Delta Lactone, Dehydrated Onion, Parsley, Natural Umami Flavor, Yeast Extract, Xanthan Gum (to Provide Thickness), Dehydrated Garlic, Black Pepper, Lemon Juice Concentrate, Organic Gum Blend (organic Gum Acacia And Organic Guar Gum), Nisaplin And Natamycin (to Preserve Freshness), Cherry Tomato, Shredded Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Corn Starch (anti Caking Agent), Bacon Bacon Pizza Topping Cured With Water, Salt, Sodium Nitrite, Contains One Or More Of The Following: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Apple Flavor (may Contain Water, Sugar, Dextrose, Natural Flavoring), Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-9.00kcal, -4.89%) | |
| Total Fat | 12.28g (+0.79g, +6.88%) | |
| Saturated Fat | 1.75g (-1.70g, -49.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 333.0mg (-12.00mg, -3.48%) | |
| Total Carbohydrates | 12.28g (-1.51g, -10.95%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 1.75g (+0.60g, +52.17%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.49g, -8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 2.53mg (+1.73mg, +216.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sesame Paste (100 % Sesame Seeds) Garlic, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+14.00kcal, +7.61%) | |
| Total Fat | 5.03g (-6.46g, -56.22%) | |
| Saturated Fat | 2.01g (-1.44g, -41.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
| Sodium | 339.0mg (-6.00mg, -1.74%) | |
| Total Carbohydrates | 28.86g (+15.07g, +109.28%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 1.68g (+0.53g, +46.09%) | |
| Sugars, added | N/A | |
| Protein | 7.38g (+1.63g, +28.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-22.00mg, -21.36%) | |
| Iron, Fe | 0.2mg (-0.60mg, -75.00%) | |
| Potassium, K | 13.0mg (-10.00mg, -43.48%) | |
| Vitamin D, IU | 3.0IU (+1.00IU, +50.00%) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filtered Water, Organic Olive Oil, Salt, Yeast), Vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid, Mozzarella (pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-8.00kcal, -4.35%) | |
| Total Fat | 5.88g (-5.61g, -48.83%) | |
| Saturated Fat | 1.18g (-2.27g, -65.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 341.0mg (-4.00mg, -1.16%) | |
| Total Carbohydrates | 17.65g (+3.86g, +27.99%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 3.53g (+2.38g, +206.96%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+11.90g, +206.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 94.0mg (-9.00mg, -8.74%) | |
| Iron, Fe | 3.18mg (+2.38mg, +297.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [to Preserve Freshness]), Organic Brown Rice Syrup, Organic Lemon Juice, Organic Garlic, Organic Rice Wine, Organic Cane Sugar, Organic Spices, Organic Canola Oil Or Organic Sunflower Oil, Organic Sesame Oil, Organic Jalapeno, Organic Cayenne Powder, Organic Lemongrass Dried, Organic Chili Powder, Organic Onion Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+16.00kcal, +8.70%) | |
| Total Fat | 10.0g (-1.49g, -12.97%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 350.0mg (+5.00mg, +1.45%) | |
| Total Carbohydrates | 20.0g (+6.21g, +45.03%) | |
| Dietary Fiber | 6.7g (+5.60g, +509.09%) | |
| Sugars | 3.33g (+2.18g, +189.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.92g, +16.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 2.4mg (+1.60mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+16.00kcal, +8.70%) | |
| Total Fat | 10.0g (-1.49g, -12.97%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 350.0mg (+5.00mg, +1.45%) | |
| Total Carbohydrates | 20.0g (+6.21g, +45.03%) | |
| Dietary Fiber | 6.7g (+5.60g, +509.09%) | |
| Sugars | 3.33g (+2.18g, +189.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.92g, +16.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 2.4mg (+1.60mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+16.00kcal, +8.70%) | |
| Total Fat | 10.0g (-1.49g, -12.97%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 350.0mg (+5.00mg, +1.45%) | |
| Total Carbohydrates | 23.33g (+9.54g, +69.18%) | |
| Dietary Fiber | 6.7g (+5.60g, +509.09%) | |
| Sugars | 3.33g (+2.18g, +189.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.92g, +16.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 2.4mg (+1.60mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+10.00kcal, +5.43%) | |
| Total Fat | 15.53g (+4.04g, +35.16%) | |
| Saturated Fat | 5.18g (+1.73g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-1.00mg, -5.88%) | |
| Sodium | 362.0mg (+17.00mg, +4.93%) | |
| Total Carbohydrates | 9.06g (-4.73g, -34.30%) | |
| Dietary Fiber | 0.6g (-0.50g, -45.45%) | |
| Sugars | 7.12g (+5.97g, +519.13%) | |
| Sugars, added | N/A | |
| Protein | 5.18g (-0.57g, -9.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+18.00mg, +17.48%) | |
| Iron, Fe | 1.29mg (+0.49mg, +61.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Spring Mix (lolla Rosa, Red Leaf, Red Oak, Red Romaine, Red Chard, Green Romaine, Green Oak, Green Leaf, Tango, Mizuna, Tatsoi, Green Chard, Spinach, Baby Kale, Arugula, Frisee, Radicchio Ingredients May Vary By Season), Fresh Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Balsamic Dressing (soybean Oil And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Salt, Contains Less Than 2% Of: Spices, Xanthan Gum), Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+16.00kcal, +8.70%) | |
| Total Fat | 5.0g (-6.49g, -56.48%) | |
| Saturated Fat | 1.79g (-1.66g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-10.00mg, -58.82%) | |
| Sodium | 357.0mg (+12.00mg, +3.48%) | |
| Total Carbohydrates | 30.71g (+16.92g, +122.70%) | |
| Dietary Fiber | 2.1g (+1.00g, +90.91%) | |
| Sugars | 3.57g (+2.42g, +210.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.39g, +24.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.4mg | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 0.51mg (-0.29mg, -36.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Yeast, Salt, Canola Oil, Malted Wheat Flour, Sugar), Tomato Sauce [tomato Puree (water, Tomato Puree, Tomato Paste), Canola Oil, Sugar, Wheat Flour, Wheat Starch, Potato Starch, Salt, Star Anise, Basil, Oregano, White Pepper], Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Yellow And Red Peppers, Red Onions, Zucchinis, Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Salt, Cheese Cultures, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+6.00kcal, +3.26%) | |
| Total Fat | 5.0g (-6.49g, -56.48%) | |
| Saturated Fat | 2.5g (-0.95g, -27.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+8.00mg, +47.06%) | |
| Sodium | 370.0mg (+25.00mg, +7.25%) | |
| Total Carbohydrates | 27.0g (+13.21g, +95.79%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 2.0g (+0.85g, +73.91%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.25g, +39.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 1.8mg (+1.00mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes And Natamycin [to Protect Flavor]), Pasteurized Whole Eggs, Corn Starch, Salt, Fiber (cellulose And Psyllium Powder), Parsley, Spices, Stabilizers (carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-1.00kcal, -0.54%) | |
| Total Fat | 15.83g (+4.34g, +37.77%) | |
| Saturated Fat | 1.67g (-1.78g, -51.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
| Sodium | 317.0mg (-28.00mg, -8.12%) | |
| Total Carbohydrates | 6.67g (-7.12g, -51.63%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 3.33g (+2.18g, +189.57%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.42g, -42.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 0.0mg (-23.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Cream, Milk, Seasoned Cheese Blend (seasoned Cheese [cow's Milk, Salt, Rennet], Grana Padano Cheese [cow's Milk, Salt, Rennet, Lysozyme], Parmigiano Reggiano Cheese [cow's Milk, Salt, Rennet], Sunflower Seed Oil, Modified Starch, Guar Gum, Xanthan Gum, Olive Oil, Sugar, Salt, Garlic, Parsley, White Pepper, Lactic Acid [acidity Regulator]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-7.00kcal, -3.80%) | |
| Total Fat | 3.54g (-7.95g, -69.19%) | |
| Saturated Fat | 0.88g (-2.57g, -74.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-13.00mg, -76.47%) | |
| Sodium | 336.0mg (-9.00mg, -2.61%) | |
| Total Carbohydrates | 30.09g (+16.30g, +118.20%) | |
| Dietary Fiber | 8.0g (+6.90g, +627.27%) | |
| Sugars | 9.73g (+8.58g, +746.09%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.44g, +7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 88.0mg (-15.00mg, -14.56%) | |
| Iron, Fe | 2.39mg (+1.59mg, +198.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Navy Beans (cooked), Water, Sugarcane Molasses, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Brown Sugar (sugar, Cane Syrup), Ketchup (tomato Concentrate, Sugar, Distilled Vinegar, Less Than 2% Of: Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Salt, Dehydrated Onions, Mustard Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-7.00kcal, -3.80%) | |
| Total Fat | 3.54g (-7.95g, -69.19%) | |
| Saturated Fat | 0.88g (-2.57g, -74.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-13.00mg, -76.47%) | |
| Sodium | 336.0mg (-9.00mg, -2.61%) | |
| Total Carbohydrates | 30.09g (+16.30g, +118.20%) | |
| Dietary Fiber | 8.0g (+6.90g, +627.27%) | |
| Sugars | 9.73g (+8.58g, +746.09%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.44g, +7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 88.0mg (-15.00mg, -14.56%) | |
| Iron, Fe | 2.39mg (+1.59mg, +198.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Navy Beans (cooked), Water, Sugarcane Molasses, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Brown Sugar (sugar, Cane Syrup), Ketchup (tomato Concentrate, Sugar, Distilled Vinegar, Less Than 2% Of: Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Salt, Dehydrated Onions, Mustard Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+6.00kcal, +3.26%) | |
| Total Fat | 4.5g (-6.99g, -60.84%) | |
| Saturated Fat | 2.0g (-1.45g, -42.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+8.00mg, +47.06%) | |
| Sodium | 320.0mg (-25.00mg, -7.25%) | |
| Total Carbohydrates | 30.0g (+16.21g, +117.55%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 2.0g (+0.85g, +73.91%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.25g, +39.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 1.8mg (+1.00mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar Salt), Water, Pasteurized Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Sea Salt, Fiber (cellulose And Psyllium Powder), Parsley, Spices, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum, Carrageenan), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-8.00kcal, -4.35%) | |
| Total Fat | 4.71g (-6.78g, -59.01%) | |
| Saturated Fat | 1.18g (-2.27g, -65.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 365.0mg (+20.00mg, +5.80%) | |
| Total Carbohydrates | 16.47g (+2.68g, +19.43%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 5.88g (+4.73g, +411.30%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+11.90g, +206.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (-9.00mg, -8.74%) | |
| Iron, Fe | 4.24mg (+3.44mg, +430.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [to Preserve Freshness]), Organic Tomato Paste, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Mustard (organic Apple Cider Vinegar, Organic Mustard Seed, Salt, Organic Spices), Organic Sesame Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Organic Chili Powder, Organic Spices, Organic Paprika Powder, Organic Cayenne Powder | ||