Harris Teeter 90 Second Long Grain & Wild Quick Rice by Harris Teeter Inc: Similar Foods
- Product:
- 90 Second Long Grain & Wild Quick Rice
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447607/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 2.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 543.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 79.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Wild Rice, Canola Oil, Maltodextrin (from Corn), Salt, Yeast Extract, Sugar, Onion Powder, Spices, Monosodium Glutamate, Garlic Powder, Dextrose, Carrot Powder, Disodium Inosinate And Disodium Guanylate, Tomato Powder, Parsley*, Ascorbic Acid, Natural Smoke Flavor, Spinach Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-3.00kcal, -1.68%) | |
| Total Fat | 2.35g (+0.21g, +9.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+22.00mg, +4.05%) | |
| Total Carbohydrates | 31.76g (-3.95g, -11.06%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+0.47g, +66.20%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.77g, +64.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-11.00mg, -25.58%) | |
| Iron, Fe | 1.18mg (-0.25mg, -17.48%) | |
| Potassium, K | 80.0mg (+1.00mg, +1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic White Flour, Organic Super Firm Tofu [filtered Water, Sprouted Organic Soybeans, Nigari (magnesium Chloride), Calcium Sulfate], Organic Green Peas, Water, Organic Carrots, Organic Yellow Onion, Organic Red Bell Pepper, Organic Basil, Contains 2% Or Less Of The Following: Organic Breadcrumbs (organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Potato Starch, Sea Salt*, Organic Shoyu Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cultured Dextrose* (organic Cultured Dextrose, Organic Maltodextrin), Organic Cane Sugar*, Organic Lime Juice, Natural Thai Basil Flavor, Organic Chili Pepper Flakes, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-3.00kcal, -1.68%) | |
| Total Fat | 2.35g (+0.21g, +9.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+22.00mg, +4.05%) | |
| Total Carbohydrates | 31.76g (-3.95g, -11.06%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+0.47g, +66.20%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.77g, +64.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-11.00mg, -25.58%) | |
| Iron, Fe | 1.18mg (-0.25mg, -17.48%) | |
| Potassium, K | 80.0mg (+1.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Flour, Organic Super Firm Tofu [filtered Water, Sprouted Organic Soybeans, Nigari (magnesium Chloride), Calcium Sulfate], Organic Green Peas, Water, Organic Carrots, Organic Yellow Onion, Organic Red Bell Pepper, Organic Basil, Contains 2% Or Less Of The Following: Organic Breadcrumbs (organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Potato Starch, Sea Salt*, Organic Shoyu Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cultured Dextrose* (organic Cultured Dextrose, Organic Maltodextrin), Organic Cane Sugar*, Organic Lime Juice, Natural Thai Basil Flavor, Organic Chili Pepper Flakes, Organic Black Pepper, *to Preserve Quality | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-3.00kcal, -1.68%) | |
| Total Fat | 4.71g (+2.57g, +120.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 553.0mg (+10.00mg, +1.84%) | |
| Total Carbohydrates | 24.71g (-11.00g, -30.80%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 3.53g (+2.82g, +397.18%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.59g, +37.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-19.00mg, -44.19%) | |
| Iron, Fe | 0.35mg (-1.08mg, -75.52%) | |
| Potassium, K | 82.0mg (+3.00mg, +3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Cabbage, Water, Rice Flour, Tapioca Starch, Sesame Oil, Canola Oil, Contains 2% Or Less Of: Scallion, Cane Sugar, Salt, Garlic, Konjac Flour, Xanthan Gum, Ginger, Yeast Extract, Cilantro, Black Pepper Dipping Sauce: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (ginger, Water, Citric Acid), Garlic Puree (garlic, Citric Acid), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-10.00kcal, -5.59%) | |
| Total Fat | 3.52g (+1.38g, +64.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-22.00mg, -4.05%) | |
| Total Carbohydrates | 23.94g (-11.77g, -32.96%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 2.82g (+2.11g, +297.18%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+8.39g, +195.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+13.00mg, +30.23%) | |
| Iron, Fe | 1.41mg (-0.02mg, -1.40%) | |
| Potassium, K | 85.0mg (+6.00mg, +7.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice, Soy Protein Concentrate, Filtered Water, Peppadew Sweet Piquante Peppers, Onions, Mushrooms, Red Peppers, Carrots, Water Chestnuts, Whole Oats, Green Peppers, Black Olives, Wheat Gluten, Canola Oil, Cellulose Gum, Corn Starch, Tamari Sauce (water, Soybeans, Salt), Salt, Dried Onion, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-10.00kcal, -5.59%) | |
| Total Fat | 3.52g (+1.38g, +64.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-22.00mg, -4.05%) | |
| Total Carbohydrates | 23.94g (-11.77g, -32.96%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 2.82g (+2.11g, +297.18%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+8.39g, +195.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+13.00mg, +30.23%) | |
| Iron, Fe | 1.41mg (-0.02mg, -1.40%) | |
| Potassium, K | 85.0mg (+6.00mg, +7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice, Soy Protein Concentrate, Filtered Water, Peppadew Sweet Piquante Peppers, Onions, Mushrooms, Red Peppers, Carrots, Water Chestnuts, Whole Oats, Green Peppers, Black Olives, Wheat Gluten, Canola Oil, Cellulose Gum, Corn Starch, Tamari Sauce (water, Soybeans, Salt), Salt, Dried Onion, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+4.00kcal, +2.23%) | |
| Total Fat | 8.45g (+6.31g, +294.86%) | |
| Saturated Fat | 2.11g (+2.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 532.0mg (-11.00mg, -2.03%) | |
| Total Carbohydrates | 15.49g (-20.22g, -56.62%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 11.27g (+10.56g, +1487.32%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+4.16g, +96.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-19.00mg, -44.19%) | |
| Iron, Fe | 2.11mg (+0.68mg, +47.55%) | |
| Potassium, K | 79.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Textured Soybean Protein (soybean Protein, Wheat Starch, Wheat Protein), Water, Soybean Protein, Soybean Oil, Wheat Protein, Kumquat Juice, Orange Juice, Soy Sauce (water, Soybean, Wheat, Salt, Raw Cane Sugar), Raw Cane Sugar, Sea Salt, Corn Starch, White Pepper, Orange Peel, Natural Vegan Flavor, Yeast, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-15.00kcal, -8.38%) | |
| Total Fat | 0.71g (-1.43g, -66.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 557.0mg (+14.00mg, +2.58%) | |
| Total Carbohydrates | 35.71g (=) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-29.00mg, -67.44%) | |
| Iron, Fe | 0.21mg (-1.22mg, -85.31%) | |
| Potassium, K | 86.0mg (+7.00mg, +8.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes, Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Sorbic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 2.0g (-0.14g, -6.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-15.00mg, -2.76%) | |
| Total Carbohydrates | 40.0g (+4.29g, +12.01%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.4g (+1.69g, +238.03%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.51g, +11.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-11.00mg, -25.58%) | |
| Iron, Fe | 1.04mg (-0.39mg, -27.27%) | |
| Potassium, K | 104.0mg (+25.00mg, +31.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Parboiled Rice, Tomato Puree Dry Poblano Peppers, Canola Oil, Salt, Spices, Tomato Powder, Yeast Extract, Garlic Powder, Brown Sugar, Onion Powder, Stabilizer (xanthan Gum), Folic Acid, Thyme Powder, Natural Color (paprika Oleoresin), Rosemary Powder, Oregano Powder, Basil Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-20.00kcal, -11.17%) | |
| Total Fat | 1.82g (-0.32g, -14.95%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 550.0mg (+7.00mg, +1.29%) | |
| Total Carbohydrates | 24.55g (-11.16g, -31.25%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 6.82g (+6.11g, +860.56%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+6.16g, +143.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+12.00mg, +27.91%) | |
| Iron, Fe | 1.5mg (+0.07mg, +4.90%) | |
| Potassium, K | 100.0mg (+21.00mg, +26.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Nonfat Milk, Potato Flour [potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid], Sugar, Yeast, Wheat Gluten, Soybean Oil, Butter, Salt, Dough Conditioner [yellow Corn Flour, Colors {turmeric, Paprika}, Contains 2% Or Less Of: Natural Flavor], Calcium Propionate, Dough Conditioner [calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes {wheat}, Salt], Dough Conditioner [wheat Flour, Salt, Enzymes], Ascorbic Acid [oxidation], Shine Agent [water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch]), Fully Cooked Oven Roasted Turkey Breast With Broth (turkey Breast Meat, Water, Tapioca Starch, Salt, Dextrose, Sodium Phosphates, Carrageenan, Dehydrated Turkey Broth), Stuffing Mix (water, Chicken Stuffing Mix [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Canola Oil, High Fructose Corn Syrup, Contains Less Than 2% Of Hydrolyzed Soy Protein, Salt, Interesterified Soybean Oil, Dried Cooked Chicken, Dried Onions, Dried Celery, Dried Parsley, Monosodium Glutamate, Yeast, Spice, Sugar, Dried Chicken Broth, Turmeric {color}, Disodium Guanylate, Disodium Inosinate, Natural Flavor, With Bha, Bht, And Rosemary Extract As Preservatives]), Cranberry Chipotle Spread (jellied Cranberry Sauce [cranberries, High Fructose Corn Syrup, Corn Syrup, Water], Chipotle Pepper Puree [chipotle Peppers, Vinegar, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+8.00kcal, +4.47%) | |
| Total Fat | 5.97g (+3.83g, +178.97%) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+9.00mg, +1.66%) | |
| Total Carbohydrates | 29.1g (-6.61g, -18.51%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 7.46g (+6.75g, +950.70%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (+0.19g, +4.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-28.00mg, -65.12%) | |
| Iron, Fe | 1.34mg (-0.09mg, -6.29%) | |
| Potassium, K | 104.0mg (+25.00mg, +31.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Enriched Tri Color Macaroni (semolina [wheat], Dried Tomato, Dried Spinach, Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Sulfur Dioxide [preservative]), Soybean Oil, Sugar, Green Bell Peppers, Carrots, Tomatoes, Water, Onions, Red Bell Peppers, Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Contains Less Than 2% Of Spices, Salt, Garlic, Granulated Garlic, Dried Red And Green Peppers, Dried Onion, Dried Garlic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+8.00kcal, +4.47%) | |
| Total Fat | 5.97g (+3.83g, +178.97%) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+9.00mg, +1.66%) | |
| Total Carbohydrates | 29.1g (-6.61g, -18.51%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 7.46g (+6.75g, +950.70%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (+0.19g, +4.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-28.00mg, -65.12%) | |
| Iron, Fe | 1.34mg (-0.09mg, -6.29%) | |
| Potassium, K | 104.0mg (+25.00mg, +31.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Enriched Tri Color Macaroni (semolina [wheat], Dried Tomato, Dried Spinach, Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Sulfur Dioxide [preservative]), Soybean Oil, Sugar, Green Bell Peppers, Carrots, Tomatoes, Water, Onions, Red Bell Peppers, Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Contains Less Than 2% Of Spices, Salt, Garlic, Granulated Garlic, Dried Red And Green Peppers, Dried Onion, Dried Garlic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+9.00kcal, +5.03%) | |
| Total Fat | 12.5g (+10.36g, +484.11%) | |
| Saturated Fat | 1.88g (+1.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-5.00mg, -0.92%) | |
| Total Carbohydrates | 6.25g (-29.46g, -82.50%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+10.71g, +249.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg (-18.00mg, -41.86%) | |
| Iron, Fe | 2.25mg (+0.82mg, +57.34%) | |
| Potassium, K | 88.0mg (+9.00mg, +11.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.25mg | |
| Vitamin B-12 | 3.0ug | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.425mg | |
| Niacin | 5.0mg | |
| Vitamin B-6 | 0.375mg | |
| Ingredients | ||
|---|---|---|
Fried Chik'n: Textured Vegetable Protein (soy Protein Isolate, Wheat Gluten, Water For Hydration), Water, Corn Oil, Egg Whites, Potato Flakes Contains 2% Or Less Of Corn Starch, Hydrolyzed Soy And Corn Protein, Salt, Oat Fiber, Torula Yeast, Mixed Triglycerides From Coconut Oil, Dextrose, Natural And Artificial Flavors From Non Meat Sources, Xanthan Gum, Locust Bean Gum, Onion Powder, Maltodextrin, Spices, Disodium Inosinate, Disodium Guanylate, Sesame Oil, Autolyzed Yeast Extract, Modified Corn Starch, Soybean Oil, Wheat Fiber, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Hydrolyzed Casein, Smoke Flavor, Celery Extract Gravy: Water, Modified Corn Starch, Wheat Flour, Hydrolyzed Corn Protein, Dextrose, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Dried Onion, Salt, Natural And Artificial Flavors From Non Meat Sources, Disodium Inosinate, Disodium Guanylate, Torula Yeast, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-19.00kcal, -10.61%) | |
| Total Fat | 8.0g (+5.86g, +273.83%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 540.0mg (-3.00mg, -0.55%) | |
| Total Carbohydrates | 17.0g (-18.71g, -52.39%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.0g (+1.29g, +181.69%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.71g, +16.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+27.00mg, +62.79%) | |
| Iron, Fe | 0.1mg (-1.33mg, -93.01%) | |
| Potassium, K | 90.0mg (+11.00mg, +13.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.5g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Skim Milk, Water, American Cheese Spread (cheddar And Colby Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Soybean Oil, Modified Cornstarch, 2% Or Less Of Salt, Whey Protein Concentrate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Yeast Extract, Dried Onions, Paprika (color), Xanthan Gum, Annatto (color), Datem, Mono And Diglycerides, Lactic Acid, Calcium Lactate, Enzymes, Cultures, Phosphoric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-3.00kcal, -1.68%) | |
| Total Fat | 3.6g (+1.46g, +68.22%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 532.0mg (-11.00mg, -2.03%) | |
| Total Carbohydrates | 32.8g (-2.91g, -8.15%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 2.8g (+2.09g, +294.37%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-1.09g, -25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-27.00mg, -62.79%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 108.0mg (+29.00mg, +36.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice: Brown Rice, Rice Bran Oil, Mono And Diglycerides Peruvian Style Fried Rice Sauce: Water, Soy Sauce (water, Soybeans, Salt, Wheat Flour, Rice Flour, Sugar, Caramel Color), Sugar, Garlic, Ginger, Chili Peppers, Sweet Sauce (sugarcane Molasses, Water, Salt), Salt, Yeast Extract, Caramel Color, Sesame Oil, Cumin, Xanthan Gum, Citric Acid, Mushroom Powder Spring Onion Pouch: Dried Spring Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 0.0g (-2.14g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+11.00mg, +2.03%) | |
| Total Carbohydrates | 44.64g (+8.93g, +25.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.85g, +66.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+16.00mg, +37.21%) | |
| Iron, Fe | 1.79mg (+0.36mg, +25.17%) | |
| Potassium, K | 70.0mg (-9.00mg, -11.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Sourdough Culture (organic Wheat Flour, Water), Sea Salt, Yeast, Enzymes | ||