Harmons Red Bell Pepper Campanelle by Harmons Inc: Similar Foods
- Product:
- Red Bell Pepper Campanelle
- Brand:
- Harmons
- Maker:
- Harmons Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062427/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2.0mg | |
| Total Carbohydrates | 71.93g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 12.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU | |
| Vitamin C, total ascorbic acid | 70.5mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 4.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate Riboflavin, Folic Acid), Dehydrated Red Bell Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (=) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (=) | |
| Total Carbohydrates | 71.93g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 1.75g (=) | |
| Sugars, added | N/A | |
| Protein | 12.28g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU (=) | |
| Vitamin C, total ascorbic acid | 70.5mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 4.42mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Red Bell Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (=) | |
| Total Fat | 2.7g (+0.95g, +54.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 75.68g (+3.75g, +5.21%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 2.7g (+0.95g, +54.29%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-4.17g, -33.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 811.0IU (+22.00IU, +2.79%) | |
| Vitamin C, total ascorbic acid | 9.7mg (-60.80mg, -86.24%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.95mg (-2.47mg, -55.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Sun Dried Tomatoes (with Sulfur Dioxide For Color Retention), Dried Mushrooms, Dried Onion, Dried Garlic, Dried Chives, Dried Oregano, Dried Basil, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-71.00kcal, -20.23%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (=) | |
| Total Carbohydrates | 64.0g (-7.93g, -11.02%) | |
| Dietary Fiber | 8.0g (+4.50g, +128.57%) | |
| Sugars | 36.0g (+34.25g, +1957.14%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.28g, -67.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+11.00IU, +1.39%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-68.10mg, -96.60%) | |
| Calcium, Ca | 40.0mg (+22.00mg, +122.22%) | |
| Iron, Fe | 1.44mg (-2.98mg, -67.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pitted Prunes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-18.00kcal, -5.13%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+12.00mg, +600.00%) | |
| Total Carbohydrates | 80.56g (+8.63g, +12.00%) | |
| Dietary Fiber | 5.6g (+2.10g, +60.00%) | |
| Sugars | 63.89g (+62.14g, +3550.86%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-9.50g, -77.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (+44.00IU, +5.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-70.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-18.00kcal, -5.13%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+12.00mg, +600.00%) | |
| Total Carbohydrates | 80.56g (+8.63g, +12.00%) | |
| Dietary Fiber | 5.6g (+2.10g, +60.00%) | |
| Sugars | 63.89g (+62.14g, +3550.86%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-9.50g, -77.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (+44.00IU, +5.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-70.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-31.00kcal, -8.83%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (+8.07g, +11.22%) | |
| Dietary Fiber | 20.0g (+16.50g, +471.43%) | |
| Sugars | 48.0g (+46.25g, +2642.86%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.28g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+11.00IU, +1.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-70.50mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+62.00mg, +344.44%) | |
| Iron, Fe | 0.0mg (-4.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Mangoes And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-31.00kcal, -8.83%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (+8.07g, +11.22%) | |
| Dietary Fiber | 20.0g (+16.50g, +471.43%) | |
| Sugars | 48.0g (+46.25g, +2642.86%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.28g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+11.00IU, +1.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-70.50mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+62.00mg, +344.44%) | |
| Iron, Fe | 0.0mg (-4.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Mangoes And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (=) | |
| Total Fat | 0.88g (-0.87g, -49.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+33.00mg, +1650.00%) | |
| Total Carbohydrates | 71.93g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.51g (+1.76g, +100.57%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+1.76g, +14.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (+88.00IU, +11.15%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-66.30mg, -94.04%) | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.89mg (-2.53mg, -57.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (contains Niacin, Riboflavin, Thiamin, Iron, Folic Acid), Water, Tomato Powder, Beet Powder, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (=) | |
| Total Fat | 0.88g (-0.87g, -49.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+33.00mg, +1650.00%) | |
| Total Carbohydrates | 71.93g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.51g (+1.76g, +100.57%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+1.76g, +14.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (+88.00IU, +11.15%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-66.30mg, -94.04%) | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.89mg (-2.53mg, -57.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (contains Niacin, Riboflavin, Thiamin, Iron Folic Acid), Water, Tomato Powder, Beet Powder, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (=) | |
| Total Fat | 0.88g (-0.87g, -49.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+33.00mg, +1650.00%) | |
| Total Carbohydrates | 71.93g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.51g (+1.76g, +100.57%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+1.76g, +14.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (+88.00IU, +11.15%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-66.30mg, -94.04%) | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.89mg (-2.53mg, -57.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (contains Niacin, Riboflavin, Thiamin, Iron, Folic Acid), Water, Spinach Powder, Tomato Powder, Beet Powder, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-18.00kcal, -5.13%) | |
| Total Fat | 6.14g (+4.39g, +250.86%) | |
| Saturated Fat | 3.51g (+3.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 18.0mg (+16.00mg, +800.00%) | |
| Total Carbohydrates | 59.65g (-12.28g, -17.07%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 26.32g (+24.57g, +1404.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-5.26g, -42.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (+88.00IU, +11.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-70.50mg, -100.00%) | |
| Calcium, Ca | 53.0mg (+35.00mg, +194.44%) | |
| Iron, Fe | 1.26mg (-3.16mg, -71.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Wheat Flour, Ascorbic, Acid, Enzymes), Sugar, Water, Dough Conditioner (vegetable Oils (palm, Rapeseed And Or Coconut), Dextrose, Sugar, Mono And Diglycerides Of Fatty Acids (emulsifier), Beta Carotene (for Color), Enzymes, Natural Flavor, Ascorbic Acid, Honey, Invert Sugar, Sugar, Whole Milk, Yeast Iodized Salt, Dough Conditioners (wheat Flour, Rye Flour, Wheat Bran Soy Lecithin, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+24.00kcal, +6.84%) | |
| Total Fat | 1.79g (+0.04g, +2.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+16.00mg, +800.00%) | |
| Total Carbohydrates | 73.21g (+1.28g, +1.78%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.57g, -12.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+104.00IU, +13.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-70.50mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 3.21mg (-1.21mg, -27.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.304mg | |
| Ingredients | ||
|---|---|---|
Semolina, Tomato, Spinach, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+5.00kcal, +1.42%) | |
| Total Fat | 5.56g (+3.81g, +217.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (-5.26g, -7.31%) | |
| Dietary Fiber | 4.4g (+0.90g, +25.71%) | |
| Sugars | 4.44g (+2.69g, +153.71%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.05g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 889.0IU (+100.00IU, +12.67%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+55.00mg, +305.56%) | |
| Iron, Fe | 5.33mg (+0.91mg, +20.59%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+5.00kcal, +1.42%) | |
| Total Fat | 5.56g (+3.81g, +217.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (-5.26g, -7.31%) | |
| Dietary Fiber | 4.4g (+0.90g, +25.71%) | |
| Sugars | 4.44g (+2.69g, +153.71%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.05g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 889.0IU (+100.00IU, +12.67%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+55.00mg, +305.56%) | |
| Iron, Fe | 5.33mg (+0.91mg, +20.59%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+31.00kcal, +8.83%) | |
| Total Fat | 10.29g (+8.54g, +488.00%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+27.00mg, +1350.00%) | |
| Total Carbohydrates | 67.65g (-4.28g, -5.95%) | |
| Dietary Fiber | 5.9g (+2.40g, +68.57%) | |
| Sugars | 52.94g (+51.19g, +2925.14%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-3.46g, -28.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (+93.00IU, +11.79%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-67.00mg, -95.04%) | |
| Calcium, Ca | 59.0mg (+41.00mg, +227.78%) | |
| Iron, Fe | 3.18mg (-1.24mg, -28.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Kernels), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil, Natural Flavor, Citric Acid), Dried Goji Berries | ||